Connect with Therapists who accept Cigna in Illinois

Book a session as soon as April 20

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ therapists who accept Cigna Health Plans
A headshot image of Maria Mangiardi

Maria Mangiardi

Recognized for high quality patient care

LCPC
5+ years

Licensed Clinical Professional Counselors (LCPCs), like Maria Mangiardi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Science (MS) in Community Counseling from National-Louis University.

Round Lake, IL
Specialties
Self Esteem
Anxiety
Depression
LGBTQIA+
Obsessive-Compulsive (OCD)
Style
Outcome-oriented
Approachable
Motivational

My approach to therapy is looking at the total mind, body, and spirit of a person and how all areas of life can affect mental health. I specialize in a variety of areas, such as Anxiety, Depression, LGBTQ, and OCD, to name a few.

Available virtually

A headshot image of LaShara Shaw

LaShara Shaw

LCPC
6+ years

Licensed Clinical Professional Counselors (LCPCs), like LaShara Shaw, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaShara has a Master of Arts (MA) in Biblical Studies from Colorado Christian University and a Master of Science (MS) in Rehabilitation and Mental Health Counseling from Illinois Institute of Technology.

Naperville, IL
Specialties
Self Esteem
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Warm
Curious

I'm passionate about helping you discuss experiences and decisions while promoting wellness. Life includes choices, connections, and worry about flourishing activities. Some periods include suffering, and I want to ally with you so you don't face hardships alone. I foster a safe space to navigate events, beliefs, and communication styles.

Available virtually

A headshot image of Sabrina Rowe

Sabrina Rowe

LCSW

Licensed Clinical Social Workers (LCSWs), like Sabrina Rowe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Master of Social Work, Concentration in Mental Health from University of Illinois - Chicago.

Chicago, IL
Specialties
Self Esteem
Addiction
Domestic Violence
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I am honored for the opportunity to be a part of your healing journey. I have experience providing supportive services to diverse populations in various environmental settings. The ultimate goal is to prioritize mental health, reduce stressors, and regain stabilization.

Available virtually

A headshot image of Whitney Perdun

Whitney Perdun

Recognized for high quality patient care

LCPC
4+ years

Licensed Clinical Professional Counselors (LCPCs), like Whitney Perdun, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Whitney has a Master in Counseling (MC) in Art Therapy and Counseling from Saint Mary of the Woods.

Alton, IL
Specialties
Self Esteem
Anxiety
Bipolar Disorder
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Candid
Affirming

I work with individuals, families, and couples of all ages. When life complications like stress, major changes, grief, relationship conflict, or trauma are present, we naturally start to unravel. My ambition is to help you bring balance back into your life, build healthy relationships, and form a sense of peace and safety.

Available virtually

A headshot image of Emma Youngquist

Emma Youngquist

Recognized for high quality patient care

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Emma Youngquist, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emma has a Master of Social Work (MSW) Advanced Generalist from Grand Valley State University.

DeKalb, IL
Specialties
Self Esteem
Anxiety
Depression
Stress
Style
Outcome-oriented
Candid
Collaborative

I have a very relaxed approach to therapy. I like to listen primarily. I work mostly with those who are dealing with depression and anxiety, but I have experience with other issues as well.

Available virtually

A headshot image of Schales Nagle

Schales Nagle

Many new patients continue care with this provider

LCSW
31+ years

Licensed Clinical Social Workers (LCSWs), like Schales Nagle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Schales has a Master of Social Work (MSW) Children and Youth from Washington University, Saint Louis.

Taylorville, IL
Specialties
Self Esteem
ADHD
Anxiety
Depression
School Issues
Style
Outcome-oriented
Warm
Supportive

I focus on what brings you to counseling, your strengths, what you've already tried, and how I can help you make better progress. I work primarily with children and families.

Available virtually

A headshot image of Tracy Coffey

Tracy Coffey

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Tracy Coffey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracy has a Master of Social Work (MSW) from University of Illinois At Chicago.

Illinois
Specialties
Self Esteem
Addiction
Coping Skills
Depression
Relationship Issues
Stress
Style
Practical
Warm
Supportive

I work with adults navigating disability, hospice, hospitals, and addictions. I am sex positive, body positive, and welcome members of the queer community, kink, BDSM, and all relationship styles. My diverse experiences allow me to meet you where you are with openness and understanding.

Available virtually

A headshot image of Sabrina Hammond

Sabrina Hammond

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Sabrina Hammond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Master of Social Work (MSW) from Kean College of New Jersey.

Illinois
Specialties
Self Esteem
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Outcome-oriented
Attuned
Collaborative

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. My focus of practice is individual therapy within the adult psychiatric population.

Available virtually

A headshot image of Julieann Robinson

Julieann Robinson

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Julieann Robinson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julieann has a Master of Social Work (MSW) from University of Illinois At Urbana-Champaign.

Springfield, IL
Specialties
Self Esteem
Anxiety
Behavioral Issues
Depression
Stress
Style
Responsive
Warm
Supportive

As a therapist with over a decade of experience, I am dedicated to helping individuals and families navigate life's challenges. My motivation stems from assisting others to navigate their unique experiences and find healthy ways to express themselves and communicate their needs.

Available virtually

A headshot image of Noell Terrell

Noell Terrell

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Noell Terrell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Noell has a Masters of Education (MED) in Community Counseling from Loyola University Chicago.

Hoffman Estates, IL
Specialties
Self Esteem
Anxiety
Child Abuse or Neglect
Depression
Trauma and PTSD
Style
Insightful
Candid
Supportive

Choosing therapy is brave and often nerve-wracking. I make it my goal to put you at ease, meeting you where you are to create a safe and comfortable space where you can be your most authentic self.

Available virtually

A headshot image of Kathryn Douglas

Kathryn Douglas

Many new patients continue care with this provider

LCPC
16+ years

Licensed Clinical Professional Counselors (LCPCs), like Kathryn Douglas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathryn has a Master of Arts (MA) in Sociology from Arizona State University and a Master of Science in Education (MS ED) from Quincy University.

Illinois
Specialties
Self Esteem
Anxiety
Behavioral Issues
Depression
Style
Practical
Approachable
Collaborative

I work with individuals and couples navigating anxiety, depression, and life stage adjustments. My focus is on helping emerging adults, middle-aged adults, and older adults reduce suffering and increase life enjoyment through affirming therapies and evidence-based practices.

Available virtually

A headshot image of Monique Heilemeier

Monique Heilemeier

Recognized for high quality patient care

LCPC
23+ years

Licensed Clinical Professional Counselors (LCPCs), like Monique Heilemeier, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Science in Education (MS ED) in Counseling from Northern Illinois University.

Cortland, IL
Specialties
Self Esteem
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Warm
Affirming

I help clients heal from trauma, providing tools to reduce suffering, increase self-compassion, and improve daily functioning. I work with trauma, anxiety, depression, gender dysphoria, grief, life transitions, and chronic health issues.

Available virtually

A headshot image of Melanie Clavelle

Melanie Clavelle

LCSW

Licensed Clinical Social Workers (LCSWs), like Melanie Clavelle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melanie has a Master of Social Work (MSW) from Governors State University.

Illinois
Specialties
Self Esteem
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

I believe every person has a unique story and the capacity for meaningful change. I specialize in supporting individuals struggling with self-esteem, depression, and emotional well-being, while also helping those navigating complex trauma, anxiety, and life transitions.

Available virtually

A headshot image of Barbara Adams

Barbara Adams

Recognized for high quality patient care

LCPC
4+ years

Licensed Clinical Professional Counselors (LCPCs), like Barbara Adams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barbara has a Master of Arts (MA) in Clinical Psychology from Roosevelt University.

Grayslake, IL
Specialties
Self Esteem
Addiction
Anxiety
Depression
Substance Use
Style
Practical
Warm
Empowering

I have provided individual, couples, family, and group therapy for over 30 years. I also specialize in working with impaired professionals in medical and legal fields.

Available virtually

A headshot image of Renita Sanders

Renita Sanders

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Renita Sanders, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renita has a Master of Science (MS) from National Louis University.

Illinois
Specialties
Self Esteem
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Responsive
Spiritual
Supportive

I promote mental wellness through a whole-body holistic approach, integrating traditional counseling with complementary therapies that address the interconnected nature of mental, physical, and spiritual health. I compassionately serve children, adolescents, adults, and older adults.

Available virtually