Connect with Therapists who accept United Medical Resources (UMR) in Illinois
Book a session as soon as April 18
Quality care comes first at Rula
We regularly review providers to ensure quality
Quality care comes first at Rula
We regularly review providers to ensure quality
Sara Bennett
Licensed Clinical Social Workers (LCSWs), like Sara Bennett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sara has a Master of Social Work (MSW) from Southern Illinois University at Edwardsville.
Are you feeling stuck or overwhelmed? You're not alone. I help people navigate difficult situations or periods of life through care and compassion. My goal is to really see you and help you through the storm. I want you to feel grounded, gain confidence, and be able to build the life you want.
Available virtually
Miguel Lopez
Licensed Clinical Social Workers (LCSWs), like Miguel Lopez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Miguel has a Master of Social Work (MSW) from Walden University.
I create a supportive space where you can share openly about what brings you to therapy. My focus is on listening carefully to your needs and helping you develop practical tools to move forward with clarity and confidence in your daily life.
Available virtually
Julie Peters
Licensed Clinical Professional Counselors (LCPCs), like Julie Peters, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Julie has a Master's in Counseling (MC) in Counseling Psychology and Drama Therapy from California Institute of Integral Studies.
I want to affirm this first step you've taken toward self-care and healing. Reaching out for support isn't always easy. I believe therapy can be a safe space to talk about all the things you deal with every day. Life is complex, and you deserve support navigating it.
Available virtually
Malekapukhrajbanu Qureshi
Licensed Clinical Professional Counselors (LCPCs), like Malekapukhrajbanu Qureshi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Malekapukhrajbanu has a Master of Science (MS) in Rehabilitation Counseling from Illinois Institute of Technology and a Master of Arts (MA) in Psychology from Gujarat University.
I work with young adults and adults, offering culturally sensitive therapy in English, Urdu, Hindi, and Gujarati. My expertise includes mental illness, substance-related disorders, anxiety, depression, OCD, PTSD, and goal setting. I use various psychotherapy techniques to help you overcome negative patterns and achieve personal growth.
Available virtually
Leonard Tedesco
Licensed Clinical Social Workers (LCSWs), like Leonard Tedesco, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Leonard has a Master of Social Work (MSW) from Hunter College, School of Social Work.
I welcome you to a non-judgmental and safe space to express how you feel. I use a strengths-based perspective along with mindfulness and anxiety distress techniques to help clients overcome anxiety, stress, and depression.
Available virtually
Shelia Jenkins
Licensed Clinical Social Workers (LCSWs), like Shelia Jenkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shelia has a Master of Social Work (MSW) from Mississippi Valley State University.
I specialize in supporting individuals and families through anxiety, depression, trauma, life transitions, and relationship challenges. I focus on perinatal mental health, helping those navigating pregnancy, postpartum adjustments, and parenting stress with compassion and care.
Available virtually
John Benton
Licensed Clinical Social Workers (LCSWs), like John Benton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
John has a Master of Social Work (MSW) from University of Illinois At Urbana-Champaign.
I offer counseling to at-risk teenagers, families, and adults from many ethnicities and backgrounds. I provide non-judgmental empathy to all who seek help.
Available virtually
Noel Nightingale-Follis
Licensed Clinical Professional Counselors (LCPCs), like Noel Nightingale-Follis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Noel has a Master's in Counseling (MC) from University Of Illinois - Springfield.
All humans struggle at different times in our lives and experience hardships. During our lifespan, on occasion, we need assistance and a positive support system to work on goals and help with presenting issues. Sometimes we need a set of new skills or tools, and a soundboard to be heard and validated.
Available virtually
Sarah Safron-Chiu
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Sarah Safron-Chiu, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Sarah has a Masters of Arts (MA) from Illinois School of Professional Psychology.
When people experience trauma, chronic life stressors, loss, hardship, or lack of support, their lives can unravel. In our work together, you can expect compassion, kindness, hope, humor, skill, and experience in helping to put together the pieces of your life while strengthening your sense of self and improving your relationships.
Available virtually
LaShara Shaw
Licensed Clinical Professional Counselors (LCPCs), like LaShara Shaw, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
LaShara has a Master of Arts (MA) in Biblical Studies from Colorado Christian University and a Master of Science (MS) in Rehabilitation and Mental Health Counseling from Illinois Institute of Technology.
I'm passionate about helping you discuss experiences and decisions while promoting wellness. Life includes choices, connections, and worry about flourishing activities. Some periods include suffering, and I want to ally with you so you don't face hardships alone. I foster a safe space to navigate events, beliefs, and communication styles.
Available virtually
Santa (Tina) Houdek
Many new patients continue care with this provider
Licensed Clinical Professional Counselors (LCPCs), like Santa (Tina) Houdek, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Santa (Tina) has a Master's in Counseling (MC) from George Williams College.
I know beginning therapy can be intimidating. I use compassion and humor to create a safe space where you feel seen and heard. My aim is for you to gain self-awareness and learn tools to navigate life's challenges and reach your goals. I believe everyone can change, grow, and accomplish their goals.
Available virtually
Patricia Ray
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Patricia Ray, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Patricia has a Master of Social Work (MSW) from University of Illinois.
I am a Client-Centered Therapist. My goal is to assist individuals in identifying and achieving their personal goals. As an eclectic therapist, I adopt a client-centered approach, empowering individuals to harness their strengths and enhance their lives.
Available virtually
Jeffrey Caldcleugh
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Jeffrey Caldcleugh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jeffrey has a Master of Social Work (MSW) from Loyola University.
I am a therapist who uses a collaborative and strengths-based approach with each of my clients. I have been privileged to walk alongside individuals and families as they courageously encounter their vulnerabilities.
Available virtually
Emily Shelton
Licensed Marriage and Family Therapists (LMFTs), like Emily Shelton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Emily has a Master of Science (MS) in Family Therapy from Mercer University School of Medicine.
Reaching out for help can be hard. I help individuals, couples, and families navigate bereavement, grief, crisis, substance use, stress, anxiety, and depression. I support couples and families in overcoming conflict, building communication and intimacy, setting boundaries, and creating structure.
Available virtually
Kerry White
Many new patients continue care with this provider
Licensed Clinical Social Workers (LCSWs), like Kerry White, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kerry has a Master of Social Work (MSW) from Albany State University.
I am a therapist who understands how life's turning points and trajectories affect overall functioning.
Available virtually