Connect with Acceptance and Commitment (ACT) therapy in Illinois

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Senait Gebretsadik

Senait Gebretsadik

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Senait Gebretsadik, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Senait has a Doctor of Psychology (PSYD) in Clinical Psychology from Argosy University and a Master of Social Work (MSW) from Michigan State University.

Hoffman Estates, IL
Specialties
Anxiety
Bipolar Disorder
Depression
Life Transitions
Style
Responsive
Warm
Affirming

I'm a licensed Clinical Social Worker in Illinois (149018085) and possess a doctorate degree in clinical psychology. With extensive experience in clinical practice, mental health counseling, and trauma-informed care.

Available virtually

A headshot image of Shelia Jenkins

Shelia Jenkins

LCSW

Licensed Clinical Social Workers (LCSWs), like Shelia Jenkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelia has a Master of Social Work (MSW) from Mississippi Valley State University.

Illinois
Specialties
Anxiety
Depression
Parenting
Stress
Style
Exploratory
Gentle
Supportive

I am a Licensed Independent Clinical Social Worker offering telehealth therapy across multiple states. I specialize in supporting individuals and families through anxiety, depression, trauma, life transitions, and relationship challenges.

Available virtually

A headshot image of Jacqueline Ritz

Jacqueline Ritz

Many new patients continue care with this provider

LCPC
6+ years

Licensed Clinical Professional Counselors (LCPCs), like Jacqueline Ritz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Masters of Arts (MA) from Argosy University.

Chicago, IL
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Attuned
Supportive

I work with adults from various professional and cultural backgrounds. I extend a relational, integrative approach using dialectical and cognitive behavioral techniques to help you uncover self-defeating thoughts, feelings, and behaviors interfering with present-day living.

I feel like she works with who you are as a person without judgment. She gets to know what your needs and strengths are and works with them versus trying to change you. I’ve really enjoyed my life more since working with Jacqueline.

Available virtually

A headshot image of Brian Casey

Brian Casey

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Brian Casey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Master of Social Work (MSW) from University of Chicago.

Chicago, IL
Specialties
Anxiety
Coping Skills
Life Transitions
Panic Attacks
Stress
Style
Exploratory
Gentle
Curious

I believe therapy can be a gift—a pause from life's stressors and a chance to view your experience from a new perspective. Therapy can also be challenging—it asks us to be honest, to reflect deeply, and to shift patterns that may no longer serve us. Meaningful change happens in the context of a strong therapeutic relationship.

Available virtually

A headshot image of Yancy Cruz

Yancy Cruz

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Yancy Cruz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yancy has a Doctor of Philosophy (PHD) Rehabilitaion Counseling and Administration from Southern Illinois University and a Master in Counseling (MC) Rehabilitation Counselor from University of Puerto Rico Rio Piedras Campus.

Illinois
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Insightful
Spiritual
Affirming

Yancy Cruz is passionate about working with people who want to heal and overcome obstacles. After practicing in the field of neurodivergent individuals for more than 15 years, Dr. Cruz understands that everyone deserves to be heard, understood, and healed through their adversities.

Available virtually

A headshot image of Marijosephe Bradford

Marijosephe Bradford

Many new patients continue care with this provider

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Marijosephe Bradford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marijosephe has a Masters of Arts (MA) from Northwestern University.

La Grange, IL
Specialties
Anxiety
Cultural Stress
Depression
LGBTQIA+
Trauma and PTSD
Style
Responsive
Spiritual
Supportive

Starting therapy can feel overwhelming, especially when you're navigating anxiety, trauma, or seeking deeper clarity about your life's path. I offer a safe, supportive space where you can feel seen, heard, and empowered to heal. My practice integrates traditional psychotherapy with mindfulness, somatic awareness, and spiritual exploration.

Available virtually

A headshot image of Anastasia Zubek

Anastasia Zubek

LCSW

Licensed Clinical Social Workers (LCSWs), like Anastasia Zubek, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anastasia has a Master of Social Work (MSW) in Clinical Social Work from University of Illinois, Chicago.

Illinois
Specialties
ADHD
Anxiety
Life Transitions
Relationship Issues
Sports Performance
Style
Responsive
Approachable
Curious

Life transitions, anxiety, and self-doubt can feel overwhelming, especially when you’re trying to figure out who you are and where you’re headed. I offer a supportive, relatable space for teens, young adults, and individuals across the lifespan who are looking for understanding, growth, and meaningful change.

Available virtually

A headshot image of Deborah Connery

Deborah Connery

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Deborah Connery, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Master of Social Work (MSW) from University of Illinois At Urbana-Champaign.

Wheeling, IL
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Exploratory
Spiritual
Curious

Taking the first step into therapy is significant, and I truly commend you for starting this journey. My commitment is to ensure our work together feels profoundly meaningful for you. I specialize in supporting individuals navigating life transitions, anxiety, depression, loss, and trauma. My approach is deeply client-centered and collaborative.

Available virtually

A headshot image of Stephen Hansen

Stephen Hansen

Recognized for high quality patient care

LCP
6+ years

Licensed Clinical Psychologists (LCPs), like Stephen Hansen, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephen has a Doctor of Psychology (PSYD) in Clinical Psychology from Roosevelt University.

Mokena, IL
Specialties
Addiction
Anxiety
Bipolar Disorder
Substance Use
Style
Responsive
Approachable
Collaborative

I work with adults and late teens from diverse backgrounds, helping them navigate challenges like anxiety, depression, substance use, and mood disorders. I also support caregivers of dementia patients, offering compassionate guidance during difficult transitions.

Available virtually

A headshot image of Christopher Legan

Christopher Legan

Recognized for high quality patient care

LCPC
17+ years

Licensed Clinical Professional Counselors (LCPCs), like Christopher Legan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master's in Counseling (MC) in Counseling and Clinical Psychology from Bradley University.

Peoria, IL
Specialties
Anxiety
Behavioral Issues
Depression
Mood Disorders
Stress
Style
Exploratory
Candid
Curious

I have worked with children, the elderly, and adults. I worked on inpatient units providing individual and group therapies to those on the adolescent, adult, and senior behavioral health units.

Available virtually

A headshot image of Shari Tucker

Shari Tucker

Recognized for high quality patient care

LCPC
2+ years

Licensed Clinical Professional Counselors (LCPCs), like Shari Tucker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shari has a Master of Science (MS) in Counseling from Northern Illinois University.

Rockton, IL
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Warm
Curious

I'm passionate about supporting adults navigating life's challenges. Whether you're coping with stress, anxiety, depression, social pressures, relationship concerns, life transitions, or seeking personal growth, I'm here to listen and help.

Available virtually

A headshot image of Garcsa Brooks

Garcsa Brooks

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Garcsa Brooks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Garcsa has a Master in Counseling (MC), Counseling Psychology from Trinity Christian College.

Orland Park, IL
Specialties
Anxiety
Bipolar Disorder
Depression
LGBTQIA+
Style
Exploratory
Approachable
Curious

Thank you for allowing me to walk this journey with you. It is my honor to help guide you on your path to discovering your greatest and highest self.

Available virtually

A headshot image of Kelly Oreskovic

Kelly Oreskovic

LCSW

Licensed Clinical Social Workers (LCSWs), like Kelly Oreskovic, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master of Social Work (MSW) in Social Work/Mental Health from Washington University, Saint Louis.

Illinois
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
School Issues
Style
Practical
Approachable
Motivational

You may be experiencing a need to see your life differently and make changes that are best for you. Your situation might seem overwhelming, challenging, or lonely. My goal is to help you with clarity and support to navigate this process of change. I want to help you feel grounded, aware of who you are, and know all that you are capable of.

Available virtually

A headshot image of Omolola Adetola

Omolola Adetola

LCSW

Licensed Clinical Social Workers (LCSWs), like Omolola Adetola, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Omolola has a Master of Social Work (MSW) from The University of Michigan.

Illinois
Specialties
Anxiety
Cultural Stress
Depression
Life Transitions
Relationship Issues
Style
Insightful
Warm
Collaborative

I’m glad you’re here! I’m a Chicago-raised therapist with over seven years of counseling experience, and I specialize in supporting individuals through anxiety, life transitions, identity concerns, grief, and trauma. I’m passionate about helping people feel seen, heard, and empowered to create meaningful change in their lives.

Available virtually

A headshot image of Bryna Bosley

Bryna Bosley

Many new patients continue care with this provider

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Bryna Bosley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bryna has a Master of Social Work (MSW) from Wayne State University.

Illinois
Specialties
Anxiety
Family Conflict
Trauma and PTSD
Style
Exploratory
Warm
Curious

I have experience helping individuals and families process traumatic events to assist them in reducing the negative effects the symptoms of trauma can have on survivors and the people that they love.

Available virtually

A headshot image of Julia Lopez

Julia Lopez

Recognized for high quality patient care

LCPC
8+ years

Licensed Clinical Professional Counselors (LCPCs), like Julia Lopez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julia has a Masters of Arts (MA) from Marylhurst University.

Springfield, IL
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I believe every individual has the power to make lasting changes in their life. With a whole-person approach, my clinical work focuses on individual strengths as I work with each client to set personal goals, focusing on what is most relevant to them.

Available virtually

A headshot image of Whitney Perdun

Whitney Perdun

Recognized for high quality patient care

LCPC
4+ years

Licensed Clinical Professional Counselors (LCPCs), like Whitney Perdun, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Whitney has a Master in Counseling (MC) in Art Therapy and Counseling from Saint Mary of the Woods.

Alton, IL
Specialties
Anxiety
Bipolar Disorder
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Candid
Affirming

I work with individuals, families, and couples of all ages. When life complications like stress, major changes, grief, relationship conflict, or trauma are present, we naturally start to unravel. My ambition is to help you bring balance back into your life, build healthy relationships, and form a sense of peace and safety.

Available virtually

A headshot image of Ryan Sheehan

Ryan Sheehan

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Ryan Sheehan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ryan has a Master of Social Work (MSW) Medical Social Work from Aurora University.

Chicago, IL
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I'm here to guide you on your journey toward healing and self-discovery. Whether you're looking to make positive changes in your life, improve your mindset, or tackle challenges you're facing, I'm committed to supporting you every step of the way.

Available virtually

A headshot image of Tia Morris

Tia Morris

LCSW

Licensed Clinical Social Workers (LCSWs), like Tia Morris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tia has a Doctorate of Human Services from Leadership and Organizational Management at Capella University and a Master of Social Work (MSW) in Children and Family from University of Missouri, St. Louis.

Illinois
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Women's Issues
Style
Outcome-oriented
Candid
Collaborative

I am a Licensed Clinical Social Worker based in Missouri, in addition to Illinois, Tennessee, and New York. I am particularly passionate about serving high-achieving, professional women who are committed to showing up for others and are now ready to show up for themselves.

Available virtually

A headshot image of Nadia Bhatti

Nadia Bhatti

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Nadia Bhatti, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nadia has a Master of Social Work (MSW) from Aurora University.

Warrenville, IL
Specialties
Anxiety
Depression
Life Transitions
Style
Practical
Gentle
Supportive

I believe prioritizing your mental health is the key to happiness and stability. I focus on clients struggling with anxiety, depression, relationships, and life changes. As a relational and solution-focused therapist, my approach welcomes lasting change. I also use EMDR therapy to help process and resolve traumatic memories.

Available virtually

A headshot image of Barry Daly

Barry Daly

Many new patients continue care with this provider

LCPC

Licensed Clinical Professional Counselors (LCPCs), like Barry Daly, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barry has a Doctor of Education (EDD) in Counseling Psychology from University of Sarasota and a Masters of Arts (MA) in Mental Health Counseling from Webster University.

Illinois
Specialties
Coping Skills
Cultural Stress
Men's Issues
Mood Disorders
Relationship Issues
Style
Exploratory
Warm
Collaborative

I’m a licensed mental health counselor and board-certified behavior analyst with over 27 years of experience helping individuals navigate emotional challenges and life transitions. I offer a supportive, culturally responsive space focused on practical coping skills and meaningful, value-based change.

Available virtually

A headshot image of Kristin Moore

Kristin Moore

LCSW

Licensed Clinical Social Workers (LCSWs), like Kristin Moore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristin has a Master of Social Work (MSW) from Washington University, Saint Louis.

Illinois
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Clients who come to me are strong, and often need a compassionate, listening ear of someone who "gets it." Perhaps you've never seen a therapist, or maybe you are a seasoned pro. Either way, my mission is to assist you in growing into the person and life that you've always desired. Welcome. I am here for you.

Available virtually

A headshot image of Joshua Hardwick

Joshua Hardwick

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Joshua Hardwick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joshua has a Master of Social Work (MSW) in Mental Health from University of Washington.

Illinois
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Style
Outcome-oriented
Approachable
Collaborative

Feeling stuck or unsure of who you are? I've worked with hundreds of clients navigating mood disorders and unresolved trauma. You don't have to live with these thoughts and feelings. If you're willing to try, I can help you learn to control your thoughts and emotions, become more active in your life, and live with purpose and fulfillment.

Available virtually

A headshot image of Allyssa Markel

Allyssa Markel

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Allyssa Markel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allyssa has a Master of Social Work (MSW) in Mental Health from Loyola University- Chicago.

Illinois
Specialties
Addiction
Grief
Life Transitions
Mood Disorders
Substance Use
Style
Directive
Candid
Curious

I work with adults navigating substance use, mood disorders, grief, and life transitions. I blend evidence-based practices like CBT with mindfulness, nutrition, and client-centered therapy. Together, we'll identify your goals, challenge old patterns, and empower you to create a life that feels aligned and sustainable.

Available virtually

A headshot image of Claudia Talia

Claudia Talia

Many new patients continue care with this provider

LCPC
6+ years

Licensed Clinical Professional Counselors (LCPCs), like Claudia Talia, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Claudia has a Master's in Counseling (MC) in Counseling Psychology from Roosevelt University.

Vernon Hills, IL
Specialties
ADHD
Addiction
Anger Management
Anxiety
Depression
Style
Insightful
Approachable
Motivational

I have worked with clients of various ages and cultural backgrounds, providing individual, family, and group psychotherapy in a wide range of settings. My skill set includes crisis intervention, anger management, mood and anxiety issues, substance use and other compulsive behaviors, trauma-related concerns, and personality disorders.

Available virtually

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