Connect with Solution Focused Brief (SFBT) therapy in Illinois

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Mykel Wolfe

Mykel Wolfe

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Mykel Wolfe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mykel has a Master of Social Work (MSW) from Southern Illinois University.

Illinois
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

Do you feel stuck? Like nothing will ever get better? People tell you to just get over it? It's okay to ask for help and you don't have to figure it out alone. I come from a culture that promotes courage, creativity, and communication and I bring those values into every session.

Available virtually

A headshot image of Patty Zacharias

Patty Zacharias

Many new patients continue care with this provider

LCPC
31+ years

Licensed Clinical Professional Counselors (LCPCs), like Patty Zacharias, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patty has a Masters of Arts (MA) from Northeastern Illinois University.

Illinois
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Directive
Approachable
Collaborative

Taking the first steps towards confronting problems can feel brave and overwhelming. You don't have to do it alone. I provide a non-judgmental space where you will feel seen, heard, and valued. Together, we will focus on your strengths to uncover solutions, build confidence, and create meaningful change.

Available virtually

A headshot image of David Braun

David Braun

LCSW
34+ years

Licensed Clinical Social Workers (LCSWs), like David Braun, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Social Work (MSW) from Loyola University Chicago, Stritch School of Medicine.

Evanston, IL
Specialties
Alcohol Use
Behavioral Issues
Coping Skills
Style
Outcome-oriented
Attuned
Collaborative

I work with children, adolescents, and adults. I began in residential treatment, then spent many years as a school social worker supporting teens and their families. I've also worked with older adults and hospice.

Available virtually

A headshot image of Christy Rutherford

Christy Rutherford

LCPC
4+ years

Licensed Clinical Professional Counselors (LCPCs), like Christy Rutherford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christy has a Master's in Counseling (MC) from University Of Illinois - Springfield.

Illinois
Specialties
Anxiety
Child Abuse or Neglect
Depression
Self Esteem
Trauma and PTSD
Style
Directive
Candid
Curious

Starting therapy can be overwhelming. I believe everyone deserves a space to share without judgment or fear. I use a client-centered approach and provide a supportive, empathetic environment. I specialize in childhood trauma, anxiety, depression, and self-esteem. Together, we can navigate life's challenges and help you achieve your goals.

Available virtually

A headshot image of Michael Diller

Michael Diller

Many new patients continue care with this provider

LCPC
24+ years

Licensed Clinical Professional Counselors (LCPCs), like Michael Diller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Arts (MA) in Counseling Psychology from Trinity International University.

Illinois
Specialties
Anxiety
Depression
Sexual Addiction
Style
Outcome-oriented
Spiritual
Collaborative

I specialize in couples counseling, anxiety, depression, ADHD, and sex and pornography addiction. I focus on building strong therapeutic relationships and helping clients identify their personal strengths and solutions for achieving their goals.

Available virtually

A headshot image of Jeannine Harris

Jeannine Harris

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Jeannine Harris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeannine has a Master of Social Work (MSW) from University of Illinois At Chicago.

Homewood, IL
Specialties
Anxiety
Depression
Family Conflict
Stress
Style
Exploratory
Attuned
Empowering

Getting to know you personally and building a strong rapport is my number One Specialty! Services include relationship/marriage counseling, stress management, easy-to-use practical living skills and tools, clinical counseling (anxiety, depression), and trauma-focused therapy.

Available virtually

A headshot image of Garcsa Brooks

Garcsa Brooks

LCPC
1+ years

Licensed Clinical Professional Counselors (LCPCs), like Garcsa Brooks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Garcsa has a Master in Counseling (MC), Counseling Psychology from Trinity Christian College.

Orland Park, IL
Specialties
Anxiety
Bipolar Disorder
Depression
LGBTQIA+
Style
Exploratory
Approachable
Curious

Thank you for allowing me to walk this journey with you. It is my honor to help guide you on your path to discovering your greatest and highest self.

Available virtually

A headshot image of Sabrina Turner

Sabrina Turner

LCPC
8+ years

Licensed Clinical Professional Counselors (LCPCs), like Sabrina Turner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Master's in Counseling (MC) in Human Developmental Counseling from Bradley University.

Lewistown, IL
Specialties
ADHD
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Candid
Curious

Asking for help is never easy, but connection and relationships help us lead our best lives. My goal is to help you build healthier coping skills for yourself. What that looks like is different for everyone, but I want to help you find your own unique path.

Available virtually

A headshot image of Melissa Mielke - Metzger

Melissa Mielke - Metzger

LCP
8+ years

Licensed Clinical Psychologists (LCPs), like Melissa Mielke - Metzger, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Doctor of Psychology (PSYD) in Generalist, and Concentrations in Child Adolescent Psychology, and Adlerian Psychology from Adler University.

Illinois
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Stress
Style
Exploratory
Attuned
Collaborative

I work with individuals, couples, and families to navigate life's challenges in a supportive and collaborative environment. My goal is to help you build on your strengths and develop practical strategies that fit your unique situation and goals.

Available virtually

A headshot image of Tanya McLeod

Tanya McLeod

Many new patients continue care with this provider

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Tanya McLeod, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Master of Social Work (MSW) from Southern Illinois University Carbondale.

Carterville, IL
Specialties
Addiction
Internet Addiction
Relapse Prevention
Substance Use
Style
Responsive
Candid
Collaborative

Life can be challenging and take a toll physically, mentally, and emotionally. Whether you're facing grief, work stress, relationship issues, trauma, substance use, chronic pain, or just not feeling okay, you don't have to face this journey alone. Through therapy, let's navigate to a better quality of life.

She is perfect I feel very comfortable talking with her

Available virtually

A headshot image of Scott Herman

Scott Herman

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Scott Herman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Scott has a Master of Social Work (MSW) from Aurora University.

Illinois
Specialties
Anxiety
Depression
Stress
Style
Directive
Warm
Supportive

Feeling overwhelmed by anxiety, depression, or challenges in your daily life? I provide a supportive space to help you navigate these difficulties and work towards healing and growth. I specialize in culturally competent care, focusing on your unique needs and experiences.

Available virtually

A headshot image of Hannah Schnucker

Hannah Schnucker

Many new patients continue care with this provider

LCPC
4+ years

Licensed Clinical Professional Counselors (LCPCs), like Hannah Schnucker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hannah has a Master in Counseling (MC) from Adler University.

Illinois
Specialties
Autism or Asperger's Syndrome
Eating Disorders
LGBTQIA+
Obsessive-Compulsive (OCD)
Transgender Issues
Style
Exploratory
Warm
Collaborative

I specialize in eating disorders, attachment issues, and life transitions. I offer a warm, collaborative approach that meets clients where they are, helping them build practical tools and confidence to create lasting, meaningful change.

Available virtually

A headshot image of Takahya McIntyre

Takahya McIntyre

Many new patients continue care with this provider

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Takahya McIntyre, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Takahya has a Master of Social Work (MSW) from Capella University.

Illinois
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Exploratory
Gentle
Collaborative

I walk alongside people carrying grief, trauma, or big life challenges, and together we work on finding healing and hope. My goal is to create a safe, supportive space where you can be yourself and move at a pace that feels right for you.

Available virtually

A headshot image of Akamin Nkengaka

Akamin Nkengaka

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Akamin Nkengaka, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Akamin has a Doctor of Philosophy (PHD) from Carolina University and a Master of Science in Social Work (MSSW) from Grambling State University.

Chicago, IL
Specialties
Anxiety
Depression
Relationship Issues
Substance Use
Trauma and PTSD
Style
Exploratory
Approachable
Curious

Welcome to therapy! I'm grateful you've taken this courageous first step towards healing. I work with clients navigating anxiety, relationship challenges, trauma, depression, grief, and substance use. It's an honor to support individuals like you on their healing journey.

Available virtually

A headshot image of Emily Shelton

Emily Shelton

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Emily Shelton, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Master of Science (MS) in Family Therapy from Mercer University School of Medicine.

Normal, IL
Specialties
Anxiety
Depression
Family Conflict
Relationship Issues
Style
Directive
Candid
Supportive

Reaching out for help can be hard. I help individuals, couples, and families navigate bereavement, grief, crisis, substance use, stress, anxiety, and depression. I support couples and families in overcoming conflict, building communication and intimacy, setting boundaries, and creating structure.

Available virtually

A headshot image of Patrice Windsor

Patrice Windsor

LCSW
28+ years

Licensed Clinical Social Workers (LCSWs), like Patrice Windsor, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patrice has a Master of Social Work (MSW) in Occupational Social Work from University of Illinois At Chicago.

Chicago, IL
Specialties
Anxiety
Depression
Grief
Mood Disorders
Style
Outcome-oriented
Warm
Collaborative

I utilize Cognitive Behavioral Therapy and excel in working with mood disorders, especially anxiety and depression.

Available virtually

A headshot image of Alison McGannon

Alison McGannon

Many new patients continue care with this provider

LCPC
18+ years

Licensed Clinical Professional Counselors (LCPCs), like Alison McGannon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alison has a Master of Arts (MA) in Counseling from Northeastern Illinois University.

Chicago, IL
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Self Esteem
Style
Outcome-oriented
Attuned
Empowering

I work with individuals, youth, couples, and families struggling with a variety of issues. I believe counseling allows people to heal and grow in ways that help them recognize their own strengths and how those strengths can guide them toward a more positive and rewarding future.

Available virtually

A headshot image of Yancy Cruz

Yancy Cruz

Many new patients continue care with this provider

LCPC
1+ years

Licensed Clinical Professional Counselors (LCPCs), like Yancy Cruz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yancy has a Doctor of Philosophy (PHD) in Rehabilitation Counseling and Administration from Southern Illinois University and a Master in Counseling (MC) in Rehabilitation Counseling from University of Puerto Rico Rio Piedras Campus.

Illinois
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Insightful
Spiritual
Affirming

I am passionate about working with people who want to heal and overcome obstacles. After practicing in the field of neurodivergent individuals for more than 15 years, I understand that everyone deserves to be heard, understood, and healed through their adversities.

Available virtually

A headshot image of Lynette Garber

Lynette Garber

Many new patients continue care with this provider

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Lynette Garber, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynette has a Master of Social Work (MSW) from Metropolitan State University of Denver.

Illinois
Specialties
ADHD
Style
Insightful
Attuned
Affirming

Welcome to a journey of self-discovery and healing! I am a dedicated and compassionate mental health therapist. I strive to help individuals navigate the complexities of their mental and emotional well-being. My focus is to incorporate compassion and humor to help build self-awareness, resiliency, and freedom from unhealthy patterns.

Available virtually

A headshot image of Stephanie Gottron Williams

Stephanie Gottron Williams

Many new patients continue care with this provider

LCSW
8+ years

Licensed Clinical Social Workers (LCSWs), like Stephanie Gottron Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from Washington University, Saint Louis.

Illinois
Specialties
Anxiety
Depression
Grief
Style
Responsive
Candid
Supportive

My practice is rooted in compassion, collaboration, and evidence-based care. I help children, adolescents, and adults heal and grow through experiences of trauma, grief, anxiety, depression, infertility, and life transitions.

Available virtually

A headshot image of Emily Henry

Emily Henry

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Emily Henry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Master of Social Work and Addiction from Loyola University of Chicago.

Illinois
Specialties
Addiction
Codependency
Cultural Stress
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Curious

I support individuals navigating high-pressure environments who are balancing the demands of work. You may appear outwardly successful, yet feel internally burned out—searching for meaning, relief, or a sense of alignment. Together, we’ll collaborate on your journey toward greater clarity, resilience, and well-being.

Available virtually

A headshot image of Charles King

Charles King

LMFT
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Charles King, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charles has a Master of Divinity (MDIV) in Divinity & Marriage and Family Therapy from Amridge University.

Illinois
Specialties
Anxiety
Coping Skills
Men's Issues
Relationship Issues
Stress
Style
Practical
Approachable
Empowering

I help people who feel stuck in their relationships learn how to communicate better and set boundaries that actually work. I use practical, skills-based approaches like CBT and DBT, so it’s not just talking—it’s real tools people can use right away. A lot of my clients are trying to break patterns they’ve been repeating for years.

Available virtually

A headshot image of Eshana Watson-Gholar

Eshana Watson-Gholar

Many new patients continue care with this provider

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Eshana Watson-Gholar, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eshana has a Master of Social Work (MSW) from The University of Houston.

Illinois
Specialties
Anxiety
Depression
Relationship Issues
Women's Issues
jobStress
Style
Exploratory
Attuned
Empowering

I am a Licensed Clinical Social Worker specializing in the treatment of depression, anxiety, relationship issues, parenting problems, career challenges, postpartum depression, and women’s wellness. With a focus on improving the lives of children, adolescents, families, couples, and adults.

Available virtually

A headshot image of Barbara Adams

Barbara Adams

Recognized for high quality patient care

LCPC
5+ years

Licensed Clinical Professional Counselors (LCPCs), like Barbara Adams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barbara has a Master of Arts (MA) in Clinical Psychology from Roosevelt University.

Grayslake, IL
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Substance Use
Style
Exploratory
Approachable
Motivational

I have provided individual, couples, family, and group therapy for over 30 years. I also specialize in working with impaired professionals in medical and legal fields.

Available virtually

A headshot image of Joy Watkins

Joy Watkins

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Joy Watkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joy has a Master of Social Work (MSW) from Springfield College.

Illinois
Specialties
Anxiety
Depression
Domestic Violence
Grief
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I look forward to working with you and assisting you in working through your issues of trauma, depression, stress, anxiety, OCD, PTSD, Post Partum Depression, Grief, and Loss using many evidence-based approaches.

Available virtually

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