Connect with Anxiety therapists in Attica, IN

Need help? 323-745-8323

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Anxiety therapists

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Anxiety therapists
A headshot image of Ashley Gutierrez

Ashley Gutierrez

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Ashley Gutierrez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Social Work (MSW) from Western New Mexico University.

Indianapolis, IN
Specialties
Anxiety
Parenting
Spirituality
Trauma and PTSD
Women's Issues
Style
Insightful
Spiritual
Collaborative

I have completed additional training as a Child and Adolescent Trauma Professional and Certified Clinical Trauma Specialist - Prenatal. I am open to working with children ages 5+, as well as postpartum families, Christian counseling, and premarital counseling.

Next appointmentMonday, Apr 27th

Available virtually

A headshot image of Sonja Lingo

Sonja Lingo

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Sonja Lingo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonja has a Masters of Arts (MA) in Counseling Psychology from Ball State University.

Fort Wayne, IN
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

Whether you're seeking therapy for the first time or continuing your healing journey, I'm proud of you for prioritizing your well-being. Counseling is my passion, and I'm honored you're considering this journey with me. I specialize in treating trauma and help clients navigate many of life's difficulties.

Next appointmentFriday, May 8th

Available virtually

A headshot image of Mishel Powell

Mishel Powell

Recognized for high quality patient care

LMHC
•
4+ years

Licensed Mental Health Counselors (LMHCs), like Mishel Powell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mishel has a Master of Arts (MA) in Organizational Leadership from Indiana Wesleyan University and a Master of Science (MS) in Community Psychology from Martin University.

Indianapolis, IN
Specialties
Anxiety
Codependency
Depression
Relationship Issues
Women's Issues
Style
Outcome-oriented
Candid
Collaborative

I work with adult women and specialize in codependency issues, depression, and anxiety using Cognitive Behavioral Therapy (CBT) and Mindfulness techniques to help my clients live their best lives.

Next appointmentTuesday, May 5th

Available virtually

A headshot image of Adriaka Jackson

Adriaka Jackson

LMHC
•
3+ years

Licensed Mental Health Counselors (LMHCs), like Adriaka Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adriaka has a Master of Science (MS) in Community Psychology from Martin University and a Bachelor of Science (BS) in Criminal Justice from Martin University.

Indianapolis, IN
Specialties
Anxiety
Anger Management
Depression
Stress
Style
Directive
Gentle
Motivational

I assist individuals with effectively managing anxiety, stress, anger, depression, and substance use.

Next appointmentTuesday, May 5th

Available virtually

A headshot image of Katherine Bowers

Katherine Bowers

Many new patients continue care with this provider

LCSW
•
15+ years

Licensed Clinical Social Workers (LCSWs), like Katherine Bowers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Social Work (MSW) from Western Michigan University.

Indiana
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Responsive
Warm
Affirming

I specialize in the treatment of individuals struggling with a variety of issues, including depression, anxiety, identity and development, and life transitions.

Next appointmentThursday, May 14th

Available virtually

A headshot image of Kimberly Graves-Hicks

Kimberly Graves-Hicks

Recognized for high quality patient care

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Kimberly Graves-Hicks, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Arts (MA) in Marriage and Family Therapy from Christian Theological Seminary.

Indianapolis, IN
Specialties
Anxiety
Depression
Grief
Stress
Style
Exploratory
Attuned
Collaborative

I work with clients navigating sexual health, grief and loss, racial trauma, and life transitions. Whether you're a single parent, young adult, or retiree, I'm here to help you find clarity and move forward with confidence.

Next appointmentMonday, May 4th

Available virtually

A headshot image of Allison Kaminski

Allison Kaminski

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Allison Kaminski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allison has a Masters of Arts (MA) Clinical Psychology from Illinois School of Professional Psychology.

Valparaiso, IN
Specialties
Anxiety
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Warm
Affirming

I specialize in treating trauma and relationship issues, providing a warm and affirming environment to heal and grow. I know that the first step to scheduling an appointment can be daunting, but few things are worth more than prioritizing your mental health for your relationships, work, and overall optimization of self.

Next appointmentSunday, May 3rd

Available virtually

A headshot image of Jarrett Langfitt

Jarrett Langfitt

LCSW

Licensed Clinical Social Workers (LCSWs), like Jarrett Langfitt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jarrett has a Master of Social Work (MSW) from University of Chicago.

Indiana
Specialties
Anxiety
Addiction
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Curious

Whether you're struggling with sadness, worry, work stress, substance use, relationship difficulties, or emotions from traumatic experiences, I offer a supportive ear and nonjudgmental environment. Together we'll identify and implement strategies to move you toward your goals in a space characterized by compassion, acceptance, and safety.

Next appointmentMonday, May 4th

Available virtually

A headshot image of Sara Bucksten

Sara Bucksten

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Sara Bucksten, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Arts (MA) in Marriage/Family Therapy from Indiana Wesleyan University.

Westfield, IN
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Responsive
Attuned
Collaborative

I also work with individuals during life transitions, experiencing anxiety, depression, or seeking purpose.

Next appointmentMonday, May 11th

Available virtually

A headshot image of Maria Estante

Maria Estante

LMFT
•
4+ years

Licensed Marriage and Family Therapists (LMFTs), like Maria Estante, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Arts (MA) in Marriage and Family Therapy/Industrial and Organizational Psychology from Golden Gate University.

Indiana
Specialties
Anxiety
Coping Skills
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Directive
Candid
Collaborative

Anxiety that keeps looping, sharpening, anticipating.

Next appointmentWednesday, Apr 29th

Available virtually

A headshot image of Machelle Gastineau

Machelle Gastineau

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Machelle Gastineau, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Machelle has a Master of Social Work (MSW) from Indiana Wesleyan University.

Fishers, IN
Specialties
Anxiety
Depression
Life Transitions
Style
Practical
Candid
Collaborative

I specialize in working with teens, young adults, women, and men navigating emotional regulation, trauma, anxiety, depression, and relational challenges.

Next appointmentTuesday, May 5th

Available virtually

A headshot image of Monique Franklin

Monique Franklin

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Monique Franklin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Social Work (MSW) from University of Illinois at Urbana-Champaign.

Merrillville, IN
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Motivational

Thank you for taking the time to read my profile and for seeking help as you progress through this time in your life. I have worked with many different people with many different concerns. I have aided in progress with individuals who are depressed, anxious, and having a hard time adjusting, or have experienced severe trauma.

Next appointmentWednesday, May 20th

Available virtually

A headshot image of Megan Gifford

Megan Gifford

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Megan Gifford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Science (MS) in Mental Health Counseling from Marian University.

Fishers, IN
Specialties
Anxiety
Autism or Asperger's Syndrome
LGBTQIA+
Self Esteem
Style
Insightful
Candid
Affirming

I provide therapy to clients choosing to become healthier versions of themselves. I specialize in working with young adults and teenagers who struggle with emotional regulation and the complexities of life transitions. I cultivate a warm, laid-back, and direct client relationship while utilizing an eclectic mix of skills unique to each person.

Next appointmentTuesday, Apr 28th

Available virtually

A headshot image of Porsche Collins

Porsche Collins

Many new patients continue care with this provider

LCSW
•
16+ years

Licensed Clinical Social Workers (LCSWs), like Porsche Collins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Porsche has a Master of Social Work (MSW) from Southern Connecticut State University.

Indiana
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Exploratory
Approachable
Supportive

I take a compassionate, solution-focused approach to therapy, working collaboratively with adults navigating depression, anxiety, grief, and life transitions.

Next appointmentWednesday, May 6th

Available virtually

A headshot image of Nathan Lingo

Nathan Lingo

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Nathan Lingo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nathan has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Anderson, IN
Specialties
Anxiety
Borderline Personality
Depression
Eating Disorders
Relationship Issues
Style
Exploratory
Attuned
Curious

I work with young to middle-aged adults and specialize in stress, anxiety, depression, BPD, eating disorders, and relationship distress.

Next appointmentSunday, Apr 26th

Available virtually

A headshot image of Amy Spallinger

Amy Spallinger

LCSW

Licensed Clinical Social Workers (LCSWs), like Amy Spallinger, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Social Work (MSW) from Indiana University Northwest.

Fort Wayne, IN
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Curious

Taking the risk to start therapy can be scary, but you have taken the first step! My hope is that you will find this to be a safe and judgment-free environment.

Next appointmentTuesday, May 12th

Available virtually

A headshot image of Joy Bell

Joy Bell

LMHC
•
22+ years

Licensed Mental Health Counselors (LMHCs), like Joy Bell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joy has a Master of Science (MS) from University of Saint Francis.

Indiana
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Directive
Approachable
Supportive

I have been working in mental health since 2003 and have a lot of experience with various populations.

Next appointmentMonday, May 4th

Available virtually

A headshot image of Hiawatha Sanford

Hiawatha Sanford

Recognized for high quality patient care

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Hiawatha Sanford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hiawatha has a Master of Social Work (MSW) from University of Mississippi.

Indiana
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Responsive
Attuned
Supportive

I believe that everyone has strengths, and together we can identify those strengths and build on them.

Next appointmentTuesday, May 12th

Available virtually

A headshot image of Christy Price

Christy Price

LCSW
•
13+ years

Licensed Clinical Social Workers (LCSWs), like Christy Price, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christy has a Master of Social Work (MSW) from Indiana University School of Social Work.

Indianapolis, IN
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Responsive
Candid
Collaborative

My goal is to provide a supportive, safe space to process feelings, work on personal goals, and gain tools to help become a healthier, happier you.

Next appointmentTuesday, May 5th

Available virtually

A headshot image of Wendy Gatewood

Wendy Gatewood

LCSW

Licensed Clinical Social Workers (LCSWs), like Wendy Gatewood, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Social Work (MSW) from University of Illinois At Urbana-Champaign.

Indiana
Specialties
Anxiety
Autism or Asperger's Syndrome
Depression
Trauma and PTSD
Style
Practical
Gentle
Supportive

I'm passionate about supporting individuals on their journey to mental wellness. If you're open and willing to start or restart your mental health journey, I'm here for you.

Next appointmentWednesday, May 6th

Available virtually

A headshot image of Morgan Ash

Morgan Ash

Many new patients continue care with this provider

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Morgan Ash, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Morgan has a Master of Science in Social Work (MSSW) Psychology from University of Louisville.

New Albany, IN
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Women's Issues
Style
Exploratory
Candid
Motivational

I am a psychotherapist with certification in Perinatal Mental Health and training in Gottman techniques. I work with individuals navigating life transitions and relationship challenges.

Next appointmentTuesday, Apr 28th

Available virtually

A headshot image of Olinka Clark

Olinka Clark

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Olinka Clark, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olinka has a Master of Science in Social Work (MSSW) from University of Wisconsin-Madison.

Fort Wayne, IN
Specialties
Anxiety
Cultural Stress
Depression
Substance Use
Style
Exploratory
Candid
Empowering

I work with adolescents and adults, specializing in trauma, anxiety, depression, and substance use disorders.

Next appointmentTuesday, May 5th

Available virtually

A headshot image of Ashley Peck

Ashley Peck

Many new patients continue care with this provider

LMHC
•
2+ years

Licensed Mental Health Counselors (LMHCs), like Ashley Peck, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master in Counseling (MC) from Liberty University.

Brownsburg, IN
Specialties
Anxiety
ADHD
Codependency
Relationship Issues
Stress
Style
Practical
Approachable
Collaborative

I enjoy working with teens and adults struggling with anxiety, depression, ADHD, and relationship issues.

Next appointmentFriday, May 1st

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.

From our blog

View article

“In my experience, many clients mistakenly believe that impulsive actions provide immediate relief from anxiety, not realizing that these behaviors often lead to deeper feelings of regret and increased anxiety later on.”

– Brandy Chalmers, LPC

View article

“Using small but frequent mindfulness strategies can make a big impact over time. For example, the next time you’re eating, take a bite, and pull your focus inward. Try to chew slowly and taste what you’re eating. Try to relax your body and notice how you’re feeling. This simple exercise can last a few seconds, but, over time, it can make being present feel more accessible.”

– Ashley Ayala, LMFT

View article

“Many people believe that anxiety is just a personality flaw or a sign of weakness. In reality, it's a legitimate mental health condition that can be effectively treated.”

– randy Chalmers, LPC

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

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typical cost patients pay through Rula

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After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

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We hold providers to high clinical standards so you can trust the care you receive.

15,000+

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The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

Sex TherapyTrauma and PTSDAnxietyEMDRDialectical (DBT)
PsychiatryCouplesFamilyChildren therapyPreteen therapyTeen therapy
Male therapistsFemale therapistsSpanish-speaking therapistsBlack or African American therapistsAsian therapistsHispanic or Latinx therapists

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Understanding online therapy for anxiety
Anxiety and its impact on mental health

Anxiety is a natural response to stress that can create feelings of worry, nervousness, or unease about certain events or situations. While occasional anxiety is normal, excessive or constant anxiety may interfere with your daily activities, work, and relationships. This can impact your quality of life and negatively affect your physical and emotional well-being.

Importance of seeking therapy for anxiety

Seeking therapy can be important if you’re struggling with anxiety. Your therapists can help identify the root causes of your anxiety and provide strategies to manage your symptoms. Early intervention can also help prevent the development of more severe anxiety disorders and reduce the risk of developing other mental health issues. Therapy for anxiety can help improve your overall well-being, self-esteem, and your ability to cope with life's challenges.

Common therapeutic approaches for anxiety

Therapists use several therapeutic approaches to address specific aspects of anxiety. For example:

  • Cognitive behavioral therapy (CBT) helps identify and change negative thoughts and behaviors that contribute to your anxiety.
  • Exposure therapy involves gradually exposing people to feared situations in a controlled setting, helping to decrease anxiety.
  • Psychodynamic therapy involves examining unresolved conflicts and past experiences that may be causing anxiety.
Potential benefits of online therapy for anxiety

Online therapy for anxiety presents several potential benefits that often make it a more appealing choice compared to in-person therapy. It eliminates logistical challenges, enabling you to connect with licensed therapists throughout your state, even if they’re not in your local area. With online therapy, scheduling sessions become more flexible, fitting into your daily routine. Additionally, participating in therapy sessions from the comfort of your home can enhance feelings of safety, privacy, and comfort.

Tips for choosing an anxiety therapist
  • Look for a licensed therapist with experience in treating anxiety disorders and a specialization in your specific type of anxiety.
  • Review the therapist's treatment approach, and make sure it aligns with your preferences, needs, and values.
  • Ask about fees and availability to ensure your budget and schedule fit.
  • During your initial sessions, make sure that you feel comfortable and understood.
FAQs about anxiety therapy and anxiety therapists
When should I seek treatment for anxiety?

If anxiety symptoms often disrupt your daily life or cause intense distress, you may benefit from professional treatment. Some signs that anxiety has become problematic include excessive worrying, constant nervousness, physical symptoms like a racing heart or shortness of breath, sleep issues, or avoiding certain situations. Seeking help early on can prevent anxiety from worsening into a more severe disorder and improve mental health overall. Therapy provides a supportive environment to get to the root of your anxiety, build healthy coping strategies, and learn techniques to keep symptoms under control.

How long does anxiety therapy typically last?

The duration of anxiety therapy depends on several factors – the severity of your symptoms, how quickly you improve, and the methods used by your therapist. Anxiety therapy may last a few weeks to several months or may continue for over a year. Your therapist should review your progress and adjust your treatment as needed to ensure the best approach for you.

What should I expect during my first anxiety therapy session?

In your first anxiety therapy session, your therapist may ask about your history, symptoms, and goals for treatment. You and your therapist should also discuss their recommended therapy approach, confidentiality, and expectations. During this initial visit, you’ll be able to ask many questions and establish rapport with your new therapist!

How do I know if a therapist is qualified to treat anxiety disorders?

Qualified anxiety therapists typically hold a degree in psychology, social work, or a related field, and have a license to practice in your state. Look for therapists with experience treating anxiety disorders and other relevant certifications, such as specialized training in cognitive behavioral therapy (CBT).

Will my insurance cover the cost of anxiety therapy sessions?

Insurance coverage for anxiety therapy varies by provider and plan. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Can anxiety therapy be done online or through teletherapy?

Yes! Anxiety therapy can be done online via video calls. Rula offers online therapy for increased accessibility, convenience, and comfort for many people seeking help for anxiety.

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