Connect with Mindfulness-Based therapy in Columbus, IN

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Mindfulness-Based therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Mindfulness-Based therapy providers
A headshot image of David Kolker

David Kolker

LCSW

Licensed Clinical Social Workers (LCSWs), like David Kolker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

David has a Master of Social Work (MSW) from Florida Atlantic University.

Indianapolis, IN
Specialties
Anxiety
Infidelity
Relationship Issues
Sexual Addiction
Substance Use
Style
Insightful
Candid
Collaborative

I am glad you're here. I'm a therapist—and more importantly, a real person who genuinely wants to help. Reaching out isn't easy, but I'm so glad you did. I come from a clinical approach of Attachment Theory, whereby we will see how childhood issues have shaped who we are today.

Available virtually

A headshot image of Machelle Gastineau

Machelle Gastineau

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Machelle Gastineau, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Machelle has a Master of Social Work (MSW) from Indiana Wesleyan University.

Fishers, IN
Specialties
Anxiety
Depression
Life Transitions
Style
Practical
Candid
Collaborative

I specialize in working with teens, young adults, women, and men navigating emotional regulation, trauma, anxiety, depression, and relational challenges. My goal is to provide a safe, supportive space where you can feel heard, empowered, and truly yourself.

Available virtually

A headshot image of Jonathan Rex

Jonathan Rex

LMHC

Licensed Mental Health Counselors (LMHCs), like Jonathan Rex, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonathan has a Master of Clinical Health Services from Grace College.

Indiana
Specialties
Anxiety
Depression
Grief
Style
Exploratory
Spiritual
Supportive

Seeking counseling can be difficult, but the connection with your counselor matters most in creating change. I prioritize cultivating that connection by gathering your perspective and exploring how you'd like to see things change. Whether your picture of the future is clear or not, I hope to join you in your journey toward a more abundant life.

Available virtually

A headshot image of Jacqueline Peoples

Jacqueline Peoples

LCSW

Licensed Clinical Social Workers (LCSWs), like Jacqueline Peoples, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jacqueline has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Indiana
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

Starting therapy is a courageous step, and I want to honor that. I specialize in supporting individuals as they navigate life transitions, anxiety, depression, and trauma. My approach is collaborative and client-centered, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Julia Patcheak

Julia Patcheak

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Julia Patcheak, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julia has a Master of Social Work (MSW) from Indiana University South Bend.

Indiana
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I believe that having a good match with your provider is what makes therapy successful. I encourage you to set up an appointment to see if we might be a good fit. No pressure if not! I want my clients to feel comfortable with me.

Available virtually

A headshot image of Gianna Giovanello

Gianna Giovanello

LCSW

Licensed Clinical Social Workers (LCSWs), like Gianna Giovanello, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gianna has a Master of Social Work (MSW) from Simmons College.

Lafayette, IN
Specialties
Alcohol Use
Anxiety
Coping Skills
Depression
Substance Use
Style
Responsive
Approachable
Supportive

Have you been struggling with anxiety, depression, or substance use disorder? I can help you learn effective ways to manage life challenges without letting your mental health or substance use interfere with your well-being and goals.

Available virtually

A headshot image of Terra Ours

Terra Ours

LCSW

Licensed Clinical Social Workers (LCSWs), like Terra Ours, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terra has a Master of Social Work (MSW) from University of Southern Indiana.

Indiana
Specialties
ADHD
Anxiety
Depression
School Issues
Stress
Style
Exploratory
Approachable
Collaborative

Want to feel understood, supported, and empowered? Let's work together towards your personal growth. My approach is warm, collaborative, and empathetic. I focus on helping you navigate challenges, build resilience, and move toward the life you deserve. I'm glad you're here, and I’d be honored to work with you.

Available virtually

A headshot image of Laurie Graefnitz

Laurie Graefnitz

LCSW

Licensed Clinical Social Workers (LCSWs), like Laurie Graefnitz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laurie has a Master of Social Work (MSW) in Mental Health and Addictions from Indiana University - Purdue University Indianapolis.

Frankfort, IN
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

Thank you for stopping by my portal on your journey! Entering a new therapy experience can seem challenging. You’ve made a step in the right direction today, and I encourage you to keep going. I am a Licensed Clinical Social Worker and a Licensed Clinical Addiction Counselor.

Available virtually

A headshot image of Thomas Ashley

Thomas Ashley

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Thomas Ashley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Social Worker (SW) from Aurora University.

Indiana
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Candid
Curious

I focus on helping people work through depression and anxiety, and I'm especially passionate about guiding folks as they grow into the version of themselves they want to be. Everyone's journey is different, and I'm here to walk alongside you as you find your way.

Available virtually

A headshot image of Kathryn Owens

Kathryn Owens

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Kathryn Owens, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathryn has a Master of Science in Social Work (MSSW) from University of Louisville.

New Albany, IN
Specialties
Anxiety
Depression
Relationship Issues
Style
Exploratory
Candid
Curious

I approach therapy with compassion, honesty, and a straightforward attitude, aiming to support clients holistically and realistically. My focus is on guiding individuals on their personal journey to becoming the best version of themselves.

Available virtually

A headshot image of Jarrett Langfitt

Jarrett Langfitt

LCSW

Licensed Clinical Social Workers (LCSWs), like Jarrett Langfitt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jarrett has a Master of Social Work (MSW) from University of Chicago.

Indiana
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Curious

Whether you're struggling with sadness, worry, work stress, substance use, relationship difficulties, or emotions from traumatic experiences, I offer a supportive ear and nonjudgmental environment. Together we'll identify and implement strategies to move you toward your goals in a space characterized by compassion, acceptance, and safety.

Available virtually

A headshot image of Jasmine Ouedraogo

Jasmine Ouedraogo

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Jasmine Ouedraogo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jasmine has a Master of Social Work (MSW) from Indiana University Northwest.

Indiana
Specialties
Anxiety
Depression
Grief
Mood Disorders
Panic Attacks
Style
Responsive
Approachable
Motivational

I specialize in helping individuals navigate trauma, anxiety, depression, relationship issues, life transitions, personal growth, and coping strategies. My commitment is to support you through whatever challenges you're facing with compassion and understanding.

Available virtually

A headshot image of Mya Williams

Mya Williams

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Mya Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mya has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Indiana
Specialties
Anxiety
Depression
Grief
Self Esteem
Style
Exploratory
Attuned
Collaborative

I want to help you understand how thoughts and feelings link to actions. I like breaking those patterns we either don't like anymore, felt kept happening, or kept getting us in trouble.

Available virtually

A headshot image of Desai Negrelli

Desai Negrelli

Many new patients continue care with this provider

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Desai Negrelli, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Desai has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Valparaiso, IN
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

I take a direct yet compassionate approach, collaborating with clients to define and address their specific challenges.

Available virtually

A headshot image of Nytisha White

Nytisha White

LCSW

Licensed Clinical Social Workers (LCSWs), like Nytisha White, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nytisha has a Master of Science in Social Work (MSSW) from Indiana University Bloomington.

Indiana
Specialties
Anxiety
Stress
Style
Directive
Candid
Empowering

Choosing therapy is a bold and courageous step. Although intimidating at first, facing challenges can be empowering. My primary goal is to help you overcome fears and navigate through emotional and behavioral obstacles that may paralyze change and personal growth.

Available virtually

A headshot image of Nathaniel Wagner

Nathaniel Wagner

LMHC

Licensed Mental Health Counselors (LMHCs), like Nathaniel Wagner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nathaniel has a Doctor of Philosophy (PHD) in Counselor Education and Supervision from College of William and Mary and a Master of Arts (MA) in Community Agency Counseling from East Tennessee State University.

Terre Haute, IN
Specialties
Anxiety
Grief
Relationship Issues
Style
Exploratory
Warm
Curious

I work with individuals and couples using a warm, relational approach to help with anxiety, depression, grief, and relationship issues. My focus is on building emotional connections and supporting meaningful change.

Available virtually

A headshot image of Lindsay Starlin

Lindsay Starlin

Recognized for high quality patient care

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Lindsay Starlin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsay has a Master of Social Work (MSW) in Mental Health/Addictions from Indiana University (2010).

Plainfield, IN
Specialties
Anxiety
Depression
Grief
Stress
Style
Outcome-oriented
Attuned
Collaborative

I work with adolescents, adults, and couples. I specialize in anxiety and depression, trauma, grief and loss, stress, work-related issues, and marital and relationship counseling.

Available virtually

A headshot image of ELIZABETH Stone

ELIZABETH Stone

LCSW

Licensed Clinical Social Workers (LCSWs), like ELIZABETH Stone, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

ELIZABETH has a Master of Social Work (MSW) from University of Iowa College.

Indiana
Specialties
Aging
Anxiety
Behavioral Issues
Stress
Trauma and PTSD
Style
Insightful
Warm
Supportive

Whether it’s a single event or a lifetime of struggles, our thoughts and emotions often become so overwhelming that ordinary tasks can be difficult to complete. The journey of emotional healing can be challenging but empowering. It includes self-discovery and learning to trust intuition so you can embrace and accept who you are.

Available virtually

A headshot image of Katherine Feldmeier

Katherine Feldmeier

Many new patients continue care with this provider

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Katherine Feldmeier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Social Work (MSW) from University of Southern Indiana.

Indiana
Specialties
Anxiety
Depression
Relationship Issues
Style
Exploratory
Attuned
Curious

Life can sometimes feel overwhelming, and finding peace, confidence, and joy might seem like a distant dream. But it's possible, and I am ready to help you on this journey.

Available virtually

A headshot image of Rita Polivick

Rita Polivick

LCSW
31+ years

Licensed Clinical Social Workers (LCSWs), like Rita Polivick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rita has a Master of Science (MS) from St. Francis College.

Fort Wayne, IN
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Mood Disorders
Style
Responsive
Warm
Collaborative

I have distinguished myself through decades of professional experience. I practiced in hospital, residential, and outpatient settings.

Available virtually

A headshot image of Joy Bell

Joy Bell

LMHC
22+ years

Licensed Mental Health Counselors (LMHCs), like Joy Bell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joy has a Master of Science (MS) from University of Saint Francis.

Indiana
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Directive
Approachable
Supportive

I have been working in mental health since 2003 and have a lot of experience with various populations.

Available virtually

A headshot image of Nicole Potter

Nicole Potter

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Nicole Potter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Master of Social Work (MSW) from Indiana University (2020).

Indianapolis, IN
Specialties
Addiction
Anxiety
Depression
Grief
Trauma and PTSD
Style
Practical
Gentle
Collaborative

I have been doing mental health therapy for over four years and enjoy working with people daily. I have experience with many different issues including trauma, depression, anxiety, grief, and many more.

Available virtually

A headshot image of Lyn Cassin

Lyn Cassin

LCSW

Licensed Clinical Social Workers (LCSWs), like Lyn Cassin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lyn has a Master of Social Work (MSW) from Youngstown State University.

Indiana
Specialties
Aging
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Affirming

I have a passion for providing therapy, and I've been dedicated to the mental health field, working in various roles, including leadership positions. However, I returned to my true calling in offering direct therapeutic support to individuals like you.

Available virtually

A headshot image of Katelyn Thain

Katelyn Thain

LCSW

Licensed Clinical Social Workers (LCSWs), like Katelyn Thain, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katelyn has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Fort Wayne, IN
Specialties
Child Abuse or Neglect
Coping Skills
Domestic Violence
Sexual Abuse
Trauma and PTSD
Style
Responsive
Gentle
Empowering

I’m a compassionate, client-centered therapist offering a safe, supportive space for healing. I use a trauma-informed, strengths-based approach and have experience supporting survivors of domestic violence, sexual assault, and human trafficking. I work collaboratively to help clients feel heard and empowered.

Available virtually

A headshot image of Stephanie Trent

Stephanie Trent

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Stephanie Trent, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Doctor of Philosophy (PHD) in Psychology from Capella University and a Masters of Education (MED) in Deaf Education from Smith College.

Ellettsville, IN
Specialties
Anxiety
Depression
Relationship Issues
Style
Exploratory
Attuned
Curious

I'm a compassionate LMHC, LCAC therapist supporting individuals to find their path to healing and personal growth. I offer a safe space to explore your thoughts, feelings, and challenges. Whether you deal with anxiety, depression, relationship issues, or seek personal growth, I'm here to support you on this journey.

Available virtually

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