Connect with Anxiety therapists in Evansville, IN

Need help? 323-745-8323

Quality care comes first at Rula

We regularly review providers to ensure quality

46 therapists
A headshot image of Sharika Gardner Spates

Sharika Gardner Spates

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Sharika Gardner Spates, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharika has a Master of Social Work (MSW) from University of Georgia.

Indiana
Specialties
Anxiety
Depression
Panic Attacks
Stress
Style
Exploratory
Warm
Curious

I help adults navigate anxiety, depression, stress, and relationship struggles.

Next appointmentSaturday, Sep 5th

Available virtually

A headshot image of Isabel West

Isabel West

LMHC
•
9+ years

Licensed Mental Health Counselors (LMHCs), like Isabel West, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Isabel has a Master's in Counseling (MC) from Chicago School of Professional Psychology.

Valparaiso, IN
Specialties
Anxiety
Bipolar Disorder
Depression
Life Transitions
Stress
Style
Responsive
Approachable
Collaborative

I work with adolescents, teens, and adults and specialize in anxiety, stress, depression, and bipolar disorder using a Client-Centered Approach and Cognitive Behavioral Therapy.

Next appointmentWednesday, Sep 2nd

Available virtually

A headshot image of Averyl Reid

Averyl Reid

Recognized for high quality patient care

LMHC
•
1+ years

Licensed Mental Health Counselors (LMHCs), like Averyl Reid, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Averyl has a Masters of Arts (MA) in Clinical Psychology from Calumet of St. Joseph.

Crown Point, IN
Specialties
Anxiety
Depression
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Gentle
Supportive

I am a clinical mental health counselor with over 15 years of professional work experience. I create an open and safe environment for my clients where thoughts and feelings can be shared without fear of judgment. I know it isn't easy to take the first step, seeking a more fulfilling and happier life takes courage.

Next appointmentThursday, Sep 3rd

Available virtually

A headshot image of Erika Fadahunsi Lizardo

Erika Fadahunsi Lizardo

Recognized for high quality patient care

LCSW
•
8+ years

Licensed Clinical Social Workers (LCSWs), like Erika Fadahunsi Lizardo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erika has a Master of Social Work (MSW) from Clark Atlanta University.

Indiana
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Insightful
Approachable
Affirming

I'm deeply committed to helping individuals, couples, and families navigate life's complexities. I specialize in working with families, adults, teenagers, and couples. I'm passionate about helping clients improve communication, resolve conflicts, and foster healthier relationships.

Next appointmentWednesday, Sep 2nd

Available virtually

A headshot image of Lucette Henry Saturne

Lucette Henry Saturne

LCSW
•
5+ years

Licensed Clinical Social Workers (LCSWs), like Lucette Henry Saturne, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lucette has a Master of Social Work (MSW) from Adelphi university.

Indiana
Specialties
Anxiety
ADHD
Depression
Stress
Style
Practical
Attuned
Collaborative

I have worked with individuals, families, and communities affected by mental health challenges, behavioral issues, and life transitions. I am dedicated to helping diverse people reach their potential. I am available to listen and provide the support you need as we work together toward healing and peace.

Next appointmentMonday, Aug 31st

Available virtually

A headshot image of Rita Polivick

Rita Polivick

LCSW
•
31+ years

Licensed Clinical Social Workers (LCSWs), like Rita Polivick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rita has a Master of Science (MS) from St. Francis College.

Fort Wayne, IN
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Mood Disorders
Style
Responsive
Warm
Collaborative

I have distinguished myself through decades of professional experience. I practiced in hospital, residential, and outpatient settings.

Next appointmentTuesday, Sep 1st

Available virtually

A headshot image of Katelyn Thain

Katelyn Thain

Many new patients continue care with this provider

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Katelyn Thain, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katelyn has a Master of Social Work (MSW) from Indiana University, Purdue University Indianapolis.

Fort Wayne, IN
Specialties
Anxiety
Child Abuse or Neglect
Coping Skills
Domestic Violence
Sexual Abuse
Trauma and PTSD
Style
Responsive
Gentle
Empowering

I’m a compassionate, client-centered therapist offering a safe, supportive space for healing. I use a trauma-informed, strengths-based approach and have experience supporting survivors of domestic violence, sexual assault, and human trafficking. I work collaboratively to help clients feel heard and empowered.

Next appointmentTuesday, Sep 1st

Available virtually

A headshot image of Amanda Moore

Amanda Moore

LMHC
•
3+ years

Licensed Mental Health Counselors (LMHCs), like Amanda Moore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master's in Counseling (MC) in Mental Health Counseling from Butler University and a Master's in Counseling (MC) in School Counseling from Indiana University (2006).

Carmel, IN
Specialties
Anxiety
ADHD
Depression
Style
Outcome-oriented
Approachable
Collaborative

I work with people of all ages and specialize in children and adolescents. I help clients make progress toward their goals and increase confidence in their coping strategies and abilities. My focus is on creating a space where you feel heard and supported as we work together.

Next appointmentWednesday, Sep 2nd

Available virtually

A headshot image of Olinka Clark

Olinka Clark

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Olinka Clark, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olinka has a Master of Science in Social Work (MSSW) from University of Wisconsin-Madison.

Fort Wayne, IN
Specialties
Anxiety
Cultural Stress
Depression
Substance Use
Style
Exploratory
Candid
Empowering

I work with adolescents and adults, and I specialize in trauma, anxiety, depression, and substance use disorders, using Cognitive Behavioral Therapy and Motivational Interviewing.

Next appointmentWednesday, Sep 9th

Available virtually

A headshot image of Cindy Green-Smith

Cindy Green-Smith

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Cindy Green-Smith, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cindy has a Master of Social Work (MSW) from Indiana Wesleyan University.

Lafayette, IN
Specialties
Anxiety
ADHD
Aging
Depression
Grief
Style
Exploratory
Warm
Curious

I work most in the areas of anxiety, depression, ADHD, spirituality, and aging.

Next appointmentMonday, Sep 14th

Available virtually

A headshot image of Christina Zivec

Christina Zivec

LMHC
•
2+ years

Licensed Mental Health Counselors (LMHCs), like Christina Zivec, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Arts (MA) in Clinical Psychology from Illinois School of Professional Psychology.

Marion, IN
Specialties
Anxiety
Depression
Gender Identity
LGBTQIA+
Style
Exploratory
Approachable
Affirming

I'm committed to supporting individuals on their journey toward healing and personal growth. My approach is compassionate, client-centered, and rooted in evidence-based practices to help navigate life's challenges. I strive to create a safe and empowering space for you to explore emotions and build resilience.

Next appointmentThursday, Sep 3rd

Available virtually

A headshot image of Jessica Whitesell

Jessica Whitesell

Many new patients continue care with this provider

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Jessica Whitesell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from Aurora University.

Indiana
Specialties
Anxiety
ADHD
Addiction
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

I understand how hard it is to reach out for help when you are struggling, and I am motivated to help you on your journey of healing, overcoming hardships, and connecting with your authentic self.

Next appointmentFriday, Sep 4th

Available virtually

A headshot image of Ronald Gardner

Ronald Gardner

LMHC
•
6+ years

Licensed Mental Health Counselors (LMHCs), like Ronald Gardner, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ronald has a Master's in Counseling (MC) from The University of the Cumberlands.

Ladoga, IN
Specialties
Anxiety
Depression
Sexual Abuse
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I also enjoy helping others who are experiencing depression, anxiety, anger, or other issues.

Next appointmentSunday, Sep 6th

Available virtually

A headshot image of Robert Thompson

Robert Thompson

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Robert Thompson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Science in Social Work (MSSW) from Capella University.

Indiana
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Insightful
Gentle
Collaborative

I work with both couples and individuals, specializing in trauma, substance use, depression, anxiety disorders, and couples issues.

Next appointmentMonday, Sep 14th

Available virtually

A headshot image of Jessica C. Rodriguex

Jessica C. Rodriguex

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Jessica C. Rodriguex, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica C. has a Master in Counseling (MC) in counseling from Northwestern University.

Indiana
Specialties
Anxiety
ADHD
Addiction
Autism or Asperger's Syndrome
Substance Use
Style
Exploratory
Candid
Supportive

I work with adolescents, young adults, and adults facing complex challenges including the mental health effects of incarceration and rebuilding life afterward. I support family members of those struggling with addiction or incarceration, and parents of children with behavioral issues.

Next appointmentWednesday, Sep 2nd

Available virtually

A headshot image of Elizabeth Barnett

Elizabeth Barnett

LMHC
•
20+ years

Licensed Mental Health Counselors (LMHCs), like Elizabeth Barnett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Arts (MA) in Community Counseling and Addictions from Indiana Wesleyan University.

Kokomo, IN
Specialties
Anxiety
Addiction
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Candid
Motivational

I provide a safe and supportive environment for growth and understanding. I employ a person-centered and holistic approach that can be tailored to meet your needs and paced to fit your lifestyle.

Next appointmentMonday, Sep 7th

Available virtually

A headshot image of Carrie Kinder

Carrie Kinder

Many new patients continue care with this provider

LCSW
•
14+ years

Licensed Clinical Social Workers (LCSWs), like Carrie Kinder, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carrie has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Indianapolis, IN
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Candid
Empowering

My goal is to meet you where you are and assist you in finding meaningful solutions that work for your life.

Next appointmentMonday, Sep 14th

Available virtually

A headshot image of Sonja Lingo

Sonja Lingo

Many new patients continue care with this provider

LMHC
•
16+ years

Licensed Mental Health Counselors (LMHCs), like Sonja Lingo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonja has a Masters of Arts (MA) in Counseling Psychology from Ball State University.

Fort Wayne, IN
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

Whether you're seeking therapy for the first time or continuing your healing journey, I'm proud of you for prioritizing your well-being. Counseling is my passion, and I'm honored you're considering this journey with me. I specialize in treating trauma and help clients navigate many of life's difficulties.

Next appointmentFriday, Sep 25th

Available virtually

A headshot image of Lindsay Starlin

Lindsay Starlin

Many new patients continue care with this provider

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Lindsay Starlin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsay has a Master of Social Work (MSW) in Mental Health/Addictions from Indiana University -Purdue University Indianapolis.

Plainfield, IN
Specialties
Anxiety
Depression
Grief
Stress
Style
Outcome-oriented
Attuned
Collaborative

I specialize in anxiety and depression, trauma, grief and loss, stress, work-related issues, and marital and relationship counseling.

Next appointmentMonday, Sep 21st

Available virtually

A headshot image of Kari Evans

Kari Evans

Many new patients continue care with this provider

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Kari Evans, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kari has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Indiana
Specialties
Anxiety
Addiction
Alcohol Use
Depression
Grief
Style
Outcome-oriented
Approachable
Affirming

I value the human experience and want to partner with you to be your best self.

Next appointmentThursday, Sep 10th

Available virtually

A headshot image of Kyrian Croft

Kyrian Croft

Many new patients continue care with this provider

LMHC
•
2+ years

Licensed Mental Health Counselors (LMHCs), like Kyrian Croft, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kyrian has a Masters of Science in Education (MS ED) in School Counseling from Indiana University - Purdue University Indianapolis.

Fishers, IN
Specialties
Anxiety
Depression
Grief
Stress
Style
Responsive
Attuned
Curious

I'm really glad you're here. I know life can be tough, and I'm here to support you as you work through whatever's on your mind. Whether you're trying to build stronger relationships, get to know yourself better, or just find a bit more balance and happiness, I'm here to help.

Next appointmentMonday, Sep 7th

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.

From our blog

View article

“In my experience, many clients mistakenly believe that impulsive actions provide immediate relief from anxiety, not realizing that these behaviors often lead to deeper feelings of regret and increased anxiety later on.”

– Brandy Chalmers, LPC

View article

“Using small but frequent mindfulness strategies can make a big impact over time. For example, the next time you’re eating, take a bite, and pull your focus inward. Try to chew slowly and taste what you’re eating. Try to relax your body and notice how you’re feeling. This simple exercise can last a few seconds, but, over time, it can make being present feel more accessible.”

– Ashley Ayala, LMFT

View article

“Many people believe that anxiety is just a personality flaw or a sign of weakness. In reality, it's a legitimate mental health condition that can be effectively treated.”

– randy Chalmers, LPC

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

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typical cost patients pay through Rula

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After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

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Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

Sex TherapyTrauma and PTSDAnxietyEMDRDialectical (DBT)
PsychiatryCouplesFamilyChildren therapyPreteen therapyTeen therapy
Male therapistsFemale therapistsSpanish-speaking therapistsBlack or African American therapistsAsian therapistsHispanic or Latinx therapists

Find a therapist near you

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Understanding online therapy for anxiety
Anxiety and its impact on mental health

Anxiety is a natural response to stress that can create feelings of worry, nervousness, or unease about certain events or situations. While occasional anxiety is normal, excessive or constant anxiety may interfere with your daily activities, work, and relationships. This can impact your quality of life and negatively affect your physical and emotional well-being.

Importance of seeking therapy for anxiety

Seeking therapy can be important if you’re struggling with anxiety. Your therapists can help identify the root causes of your anxiety and provide strategies to manage your symptoms. Early intervention can also help prevent the development of more severe anxiety disorders and reduce the risk of developing other mental health issues. Therapy for anxiety can help improve your overall well-being, self-esteem, and your ability to cope with life's challenges.

Common therapeutic approaches for anxiety

Therapists use several therapeutic approaches to address specific aspects of anxiety. For example:

  • Cognitive behavioral therapy (CBT) helps identify and change negative thoughts and behaviors that contribute to your anxiety.
  • Exposure therapy involves gradually exposing people to feared situations in a controlled setting, helping to decrease anxiety.
  • Psychodynamic therapy involves examining unresolved conflicts and past experiences that may be causing anxiety.
Potential benefits of online therapy for anxiety

Online therapy for anxiety presents several potential benefits that often make it a more appealing choice compared to in-person therapy. It eliminates logistical challenges, enabling you to connect with licensed therapists throughout your state, even if they’re not in your local area. With online therapy, scheduling sessions become more flexible, fitting into your daily routine. Additionally, participating in therapy sessions from the comfort of your home can enhance feelings of safety, privacy, and comfort.

Tips for choosing an anxiety therapist
  • Look for a licensed therapist with experience in treating anxiety disorders and a specialization in your specific type of anxiety.
  • Review the therapist's treatment approach, and make sure it aligns with your preferences, needs, and values.
  • Ask about fees and availability to ensure your budget and schedule fit.
  • During your initial sessions, make sure that you feel comfortable and understood.
FAQs about anxiety therapy and anxiety therapists
When should I seek treatment for anxiety?

If anxiety symptoms often disrupt your daily life or cause intense distress, you may benefit from professional treatment. Some signs that anxiety has become problematic include excessive worrying, constant nervousness, physical symptoms like a racing heart or shortness of breath, sleep issues, or avoiding certain situations. Seeking help early on can prevent anxiety from worsening into a more severe disorder and improve mental health overall. Therapy provides a supportive environment to get to the root of your anxiety, build healthy coping strategies, and learn techniques to keep symptoms under control.

How long does anxiety therapy typically last?

The duration of anxiety therapy depends on several factors – the severity of your symptoms, how quickly you improve, and the methods used by your therapist. Anxiety therapy may last a few weeks to several months or may continue for over a year. Your therapist should review your progress and adjust your treatment as needed to ensure the best approach for you.

What should I expect during my first anxiety therapy session?

In your first anxiety therapy session, your therapist may ask about your history, symptoms, and goals for treatment. You and your therapist should also discuss their recommended therapy approach, confidentiality, and expectations. During this initial visit, you’ll be able to ask many questions and establish rapport with your new therapist!

How do I know if a therapist is qualified to treat anxiety disorders?

Qualified anxiety therapists typically hold a degree in psychology, social work, or a related field, and have a license to practice in your state. Look for therapists with experience treating anxiety disorders and other relevant certifications, such as specialized training in cognitive behavioral therapy (CBT).

Will my insurance cover the cost of anxiety therapy sessions?

Insurance coverage for anxiety therapy varies by provider and plan. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Can anxiety therapy be done online or through teletherapy?

Yes! Anxiety therapy can be done online via video calls. Rula offers online therapy for increased accessibility, convenience, and comfort for many people seeking help for anxiety.

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