Connect with Mindfulness-Based therapy in Gary, IN

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Gloria Kincade

Gloria Kincade

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Gloria Kincade, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gloria has a Master's in Counseling (MC) in Mental Health from Bay Path University.

Indiana
Specialties
Anxiety
Career Counseling
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Gentle
Supportive

Whether you are struggling with anxiety, depression, stress, or burnout, navigating a big life transition, or feeling stuck in your relationships or career, you have come to the right place. I provide a judgment-free zone and work collaboratively using a variety of therapeutic approaches that are tailored to your specific needs.

Available virtually

A headshot image of Christopher Denzler

Christopher Denzler

LMHC
6+ years

Licensed Mental Health Counselors (LMHCs), like Christopher Denzler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master of Arts (MA) in Licensed Professional Counseling from Liberty University.

Indiana
Specialties
Addiction
Men's Issues
Trauma and PTSD
Style
Insightful
Attuned
Motivational

I work with individuals, children, couples, and families struggling with trauma, anxiety, depression, addiction, parenting, and relationship issues. I specialize in helping trauma survivors and those navigating complex relational challenges find healing and connection.

Available virtually

A headshot image of Amy Kirkland

Amy Kirkland

LCSW

Licensed Clinical Social Workers (LCSWs), like Amy Kirkland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Indianapolis, IN
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Style
Responsive
Approachable
Collaborative

My goal is to assist my clients in navigating the challenges that life presents to each of us. Our minds can become stuck in the “on” position when we are overwhelmed by unexpected changes or disappointments in daily life. Life can become difficult. When our fear network is in overdrive, we can experience a wide range of negative emotions.

Available virtually

A headshot image of Allison Kaminski

Allison Kaminski

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Allison Kaminski, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allison has a Masters of Arts (MA) Clinical Psychology from Illinois School of Professional Psychology.

Valparaiso, IN
Specialties
Relationship Issues
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Warm
Affirming

I specialize in treating trauma and relationship issues, providing a warm and affirming environment to heal and grow. I know that the first step to scheduling an appointment can be daunting, but few things are worth more than prioritizing your mental health for your relationships, work, and overall optimization of self.

Available virtually

A headshot image of Stephanie Trent

Stephanie Trent

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Stephanie Trent, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Doctor of Philosophy (PHD) in Psychology from Capella University and a Masters of Education (MED) in Deaf Education from Smith College.

Ellettsville, IN
Specialties
Anxiety
Depression
Relationship Issues
Style
Exploratory
Attuned
Curious

I'm a compassionate LMHC, LCAC therapist supporting individuals to find their path to healing and personal growth. I offer a safe space to explore your thoughts, feelings, and challenges. Whether you deal with anxiety, depression, relationship issues, or seek personal growth, I'm here to support you on this journey.

Available virtually

A headshot image of Brian Mitchell

Brian Mitchell

Many new patients continue care with this provider

LCSW
6+ years

Licensed Clinical Social Workers (LCSWs), like Brian Mitchell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brian has a Master of Social Work (MSW) Direct Practice from San Diego State University.

Indiana
Specialties
Anxiety
Coping Skills
Depression
LGBTQIA+
Trauma and PTSD
Style
Responsive
Approachable
Supportive

I'm a therapist specializing in trauma and PTSD, working with clients through tailored approaches that honor your unique experiences. I use evidence-based methods like CBT, EMDR, and TF-CBT, along with mindfulness and stress management. My goal is to create a safe, nurturing space where you can heal emotionally and build effective coping skills.

Brian is great: he gives a lot of perspectives I haven't thought of regarding many of my mental health concerns. He is a great listener and provides resources as coping mechanisms.

Available virtually

A headshot image of Kristina Brockhouse

Kristina Brockhouse

Many new patients continue care with this provider

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Kristina Brockhouse, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristina has a Master of Social Work (MSW) from Indiana University.

Auburn, IN
Specialties
Divorce
Family Conflict
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Motivational

I have therapeutic experience working with individuals, families, and couples. I am a Gottman Method-trained therapist, trained in Trauma-Focused CBT, Motivational Interviewing, and DBT Therapy. Most importantly, I have a great ability to build and maintain long-term therapeutic relationships.

Available virtually

A headshot image of Terra Ours

Terra Ours

LCSW

Licensed Clinical Social Workers (LCSWs), like Terra Ours, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terra has a Master of Social Work (MSW) from University of Southern Indiana.

Indiana
Specialties
ADHD
Anxiety
Depression
School Issues
Stress
Style
Exploratory
Approachable
Collaborative

Want to feel understood, supported, and empowered? Let's work together towards your personal growth. My approach is warm, collaborative, and empathetic. I focus on helping you navigate challenges, build resilience, and move toward the life you deserve. I'm glad you're here, and I’d be honored to work with you.

Available virtually

A headshot image of Isabel West

Isabel West

LMHC
9+ years

Licensed Mental Health Counselors (LMHCs), like Isabel West, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Isabel has a Master's in Counseling (MC) from Chicago School of Professional Psychology.

Valparaiso, IN
Specialties
Anxiety
Bipolar Disorder
Depression
Life Transitions
Stress
Style
Responsive
Approachable
Collaborative

I am a Licensed Mental Health Counselor (LMHC) based in Valparaiso, Indiana, and working with clients statewide via telehealth. I work with adolescents, teens, and adults and specialize in anxiety, stress, depression, and bipolar disorder using a Client-Centered Approach and Cognitive Behavioral Therapy.

Available virtually

A headshot image of Chantal Hacker

Chantal Hacker

LMHC

Licensed Mental Health Counselors (LMHCs), like Chantal Hacker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chantal has a Master's in Counseling (MC) in School Counseling/Mental Health from Butler University, a Doctor of Education (EDD) in Leadership, Teaching & Learning from Walden University and a Master of Arts (MA) Curriculum and Instruction/Bilingual/ Bicultural from Kean College of New Jersey.

Indianapolis, IN
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Practical
Attuned
Collaborative

My ideal clients are those who find it difficult to live peacefully on a daily basis. These clients suffer from anxiety, depression, grief and loss, and PTSD. They need someone who can empathize with them. Their goal is to enhance their social, personal, and emotional skills and be empowered to be autonomous.

Available virtually

A headshot image of Salma Mohiuddin

Salma Mohiuddin

LCSW

Licensed Clinical Social Workers (LCSWs), like Salma Mohiuddin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Salma has a Master of Social Work (MSW) from University of Calgary.

Indiana
Specialties
ADHD
Anxiety
Depression
Family Conflict
Relationship Issues
Style
Outcome-oriented
Candid
Empowering

If you’ve held back from therapy because you fear being misunderstood, you’re not alone. I create an empathetic space where you can openly share your story, challenges, and hopes. Whether you’re looking for rapid, goal‑oriented change or prefer a slower, reflective pace, my 15 years of experience will guide you towards measurable change.

Available virtually

A headshot image of Mishel Powell

Mishel Powell

Recognized for high quality patient care

LMHC
4+ years

Licensed Mental Health Counselors (LMHCs), like Mishel Powell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mishel has a Master of Science (MS) in Community Psychology from Martin University and a Master of Arts (MA) in Organizational Leadership from Indiana Wesleyan University.

Indianapolis, IN
Specialties
Anxiety
Codependency
Depression
Relationship Issues
Women's Issues
Style
Outcome-oriented
Candid
Collaborative

I work with adult women and specialize in codependency issues, depression, and anxiety using Cognitive Behavioral Therapy (CBT) and Mindfulness techniques to help my clients live their best lives.

Available virtually

A headshot image of Sharika Gardner Spates

Sharika Gardner Spates

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Sharika Gardner Spates, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharika has a Master of Social Work (MSW) from University of Georgia.

Indiana
Specialties
Anxiety
Depression
Panic Attacks
Stress
Style
Exploratory
Warm
Curious

I help adults navigate anxiety, depression, stress, and relationship struggles. My approach is grounded in compassion and evidence-based practices. I'm committed to creating a safe space where you can explore your thoughts and emotions, gain clarity, and develop tools for a more balanced and fulfilling life.

Available virtually

A headshot image of Christina Zivec

Christina Zivec

LMHC

Licensed Mental Health Counselors (LMHCs), like Christina Zivec, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Master of Arts (MA) in Clinical Psychology from Illinois School of Professional Psychology.

Marion, IN
Specialties
Anxiety
Depression
Gender Identity
LGBTQIA+
Style
Exploratory
Approachable
Affirming

I'm committed to supporting individuals on their journey toward healing and personal growth. My approach is compassionate, client-centered, and rooted in evidence-based practices to help navigate life's challenges. I strive to create a safe and empowering space for you to explore emotions and build resilience.

Available virtually

A headshot image of Mya Williams

Mya Williams

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Mya Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mya has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Indiana
Specialties
Anxiety
Depression
Grief
Self Esteem
Style
Exploratory
Attuned
Collaborative

I want to help you understand how thoughts and feelings link to actions. I like breaking those patterns we either don't like anymore, felt kept happening, or kept getting us in trouble.

Available virtually

A headshot image of Tracy Parus

Tracy Parus

LCSW
26+ years

Licensed Clinical Social Workers (LCSWs), like Tracy Parus, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tracy has a Master of Social Work (MSW) from University of Southern Indiana.

Evansville, IN
Specialties
Bipolar Disorder
Depression
Grief
Life Transitions
Mood Disorders
Style
Practical
Gentle
Supportive

I am a Licensed Clinical Social Worker with over 25 years of experience assisting individuals through challenging periods. I am dedicated to fostering strong connections and supporting clients in achieving their objectives. I ensure that each session is aligned with the client's vision. Together, we can explore new possibilities.

Available virtually

A headshot image of Shannon Shore

Shannon Shore

LCSW

Licensed Clinical Social Workers (LCSWs), like Shannon Shore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Social Work (MSW) from East Carolina University.

Indiana
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Style
Insightful
Candid
Supportive

I worked with individuals with ADHD and anxious thinkers for over a decade. I take a strengths-based approach to learning how to work with your brain instead of against it. While working with me, you will learn practical skills to help you increase your self-confidence.

Available virtually

A headshot image of Patrick Hoekstra

Patrick Hoekstra

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Patrick Hoekstra, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patrick has a Master of Social Work (MSW) from Grand Valley State University.

Brownsburg, IN
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Collaborative

I primarily utilize Cognitive Behavioral Therapy approaches as I feel they help the client achieve their goals quickly by changing how we think about external stimuli.

Available virtually

A headshot image of Marlene Scott-Bruner

Marlene Scott-Bruner

LCSW

Licensed Clinical Social Workers (LCSWs), like Marlene Scott-Bruner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marlene has a Master of Social Work (MSW) from Indiana University Northwest.

Indiana
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Candid
Collaborative

I work with adolescents and adults seeking not only symptom relief, but also deeper understanding and meaningful change. Together, we'll identify patterns that no longer serve you, build practical coping tools, and set goals that align with your values and the emotional life you want to experience—joy, peace, confidence, and connection.

Available virtually

A headshot image of L. Colleen Mccarthy

L. Colleen Mccarthy

LMFT

Licensed Marriage and Family Therapists (LMFTs), like L. Colleen Mccarthy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

L. Colleen has a Masters of Education (MED) from Indiana University Purdue University Fort Wayne.

Angola, IN
Specialties
Anxiety
Mood Disorders
Stress
Style
Insightful
Attuned
Empowering

You are beginning an exciting internal journey toward enhanced contentment and joy! I'm honored to walk with you. Great therapy should look like a lovely conversation between friends with some amazing science and skills mixed in.

Available virtually

A headshot image of Lindsay Starlin

Lindsay Starlin

Many new patients continue care with this provider

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Lindsay Starlin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsay has a Master of Social Work (MSW) in Mental Health/Addictions from Indiana University -Purdue University Indianapolis.

Plainfield, IN
Specialties
Anxiety
Depression
Grief
Stress
Style
Outcome-oriented
Attuned
Collaborative

I work with adolescents, adults, and couples. I specialize in anxiety and depression, trauma, grief and loss, stress, work-related issues, and marital and relationship counseling.

Available virtually

A headshot image of Kari Evans

Kari Evans

Many new patients continue care with this provider

LCSW
12+ years

Licensed Clinical Social Workers (LCSWs), like Kari Evans, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kari has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Indiana
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Grief
Style
Outcome-oriented
Approachable
Affirming

I value the human experience and want to partner with you to be your best self.

Available virtually

A headshot image of Elizabeth Stone

Elizabeth Stone

LCSW

Licensed Clinical Social Workers (LCSWs), like Elizabeth Stone, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Social Work (MSW) from University of Iowa College.

Indiana
Specialties
Aging
Anxiety
Behavioral Issues
Stress
Trauma and PTSD
Style
Insightful
Warm
Supportive

Whether it’s a single event or a lifetime of struggles, our thoughts and emotions often become so overwhelming that ordinary tasks can be difficult to complete. The journey of emotional healing can be challenging but empowering. It includes self-discovery and learning to trust intuition so you can embrace and accept who you are.

Available virtually

A headshot image of Kimberly Graves-Hicks

Kimberly Graves-Hicks

LMFT
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Kimberly Graves-Hicks, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Arts (MA) in Marriage and Family Therapy from Christian Theological Seminary.

Indianapolis, IN
Specialties
Anxiety
Depression
Grief
Stress
Style
Exploratory
Attuned
Collaborative

I work with clients navigating sexual health, grief and loss, racial trauma, and life transitions. Whether you're a single parent, young adult, or retiree, I'm here to help you find clarity and move forward with confidence.

Available virtually

A headshot image of Monique Franklin

Monique Franklin

LCSW
10+ years

Licensed Clinical Social Workers (LCSWs), like Monique Franklin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monique has a Master of Social Work (MSW) from University of Illinois at Urbana-Champaign.

Merrillville, IN
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Motivational

Thank you for taking the time to read my profile and for seeking help as you progress through this time in your life. I have worked with many different people with many different concerns. I have aided in progress with individuals who are depressed, anxious, and having a hard time adjusting, or have experienced severe trauma.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.