Connect with Anxiety therapists in Hebron, IN

Need help? 323-745-8323

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We regularly review providers to ensure quality

50+ therapists
A headshot image of Danelle King

Danelle King

Recognized for high quality patient care

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Danelle King, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danelle has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Indianapolis, IN
Specialties
Anxiety
Adoption
Family Conflict
Parenting
Spirituality
Trauma and PTSD
Style
Practical
Spiritual
Supportive

I emphasize honesty and offer non-judgmental support. I create a safe space for you to open up without fear of criticism, and I'm straightforward in my approach, offering genuine feedback and guidance personalized to your unique circumstance.

Next appointmentMonday, Jul 13th

Available virtually

A headshot image of Mishel Powell

Mishel Powell

Recognized for high quality patient care

LMHC
•
4+ years

Licensed Mental Health Counselors (LMHCs), like Mishel Powell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mishel has a Master of Science (MS) in Community Psychology from Martin University and a Master of Arts (MA) in Organizational Leadership from Indiana Wesleyan University.

Indianapolis, IN
Specialties
Anxiety
Codependency
Depression
Relationship Issues
Women's Issues
Style
Outcome-oriented
Candid
Collaborative

I work with adult women and specialize in codependency issues, depression, and anxiety using Cognitive Behavioral Therapy (CBT) and Mindfulness techniques to help my clients live their best lives.

Next appointmentTuesday, Jun 30th

Available virtually

A headshot image of Carly Lusk

Carly Lusk

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Carly Lusk, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carly has a Master of Social Work (MSW) from University of Washington.

Indiana
Specialties
Anxiety
Aging
Depression
Grief
LGBTQIA+
Style
Outcome-oriented
Approachable
Affirming

I am a Licensed Clinical Social Worker (LCSW) serving Illinois and Indiana. I value a collaborative approach to therapy, working together to identify and implement goals. My approach is to focus less on the actual challenge itself and more on finding helpful strategies to make change.

Next appointmentMonday, Jun 29th

Available virtually

A headshot image of Rebecca Ball

Rebecca Ball

LCSW

Licensed Clinical Social Workers (LCSWs), like Rebecca Ball, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Indiana
Specialties
Anxiety
Depression
Mood Disorders
Panic Attacks
Self Esteem
Style
Outcome-oriented
Approachable
Empowering

Stress and anxiety can make life feel heavy.

Next appointmentTuesday, Jun 30th

Available virtually

A headshot image of Olinka Clark

Olinka Clark

Recognized for high quality patient care

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Olinka Clark, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olinka has a Master of Science in Social Work (MSSW) from University of Wisconsin-Madison.

Fort Wayne, IN
Specialties
Anxiety
Cultural Stress
Depression
Substance Use
Style
Exploratory
Candid
Empowering

I work with adolescents and adults, and I specialize in trauma, anxiety, depression, and substance use disorders, using Cognitive Behavioral Therapy and Motivational Interviewing.

Next appointmentMonday, Jun 29th

Available virtually

A headshot image of Amanda Moore

Amanda Moore

LMHC
•
3+ years

Licensed Mental Health Counselors (LMHCs), like Amanda Moore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master's in Counseling (MC) in Mental Health Counseling from Butler University and a Master's in Counseling (MC) in School Counseling from Indiana University (2006).

Carmel, IN
Specialties
Anxiety
ADHD
Depression
Style
Outcome-oriented
Approachable
Collaborative

I work with people of all ages and specialize in children and adolescents. I help clients make progress toward their goals and increase confidence in their coping strategies and abilities. My focus is on creating a space where you feel heard and supported as we work together.

Next appointmentWednesday, Jul 15th

Available virtually

A headshot image of Kari Evans

Kari Evans

Recognized for high quality patient care

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Kari Evans, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kari has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Indiana
Specialties
Anxiety
Addiction
Alcohol Use
Depression
Grief
Style
Outcome-oriented
Approachable
Affirming

I value the human experience and want to partner with you to be your best self.

Next appointmentSunday, Jul 5th

Available virtually

A headshot image of Leslie Cain

Leslie Cain

Many new patients continue care with this provider

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Leslie Cain, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leslie has a Master of Social Work (MSW) from IUPUI.

Columbus, IN
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Self Esteem
Style
Exploratory
Gentle
Collaborative

I work with clients on healing from anxiety, depression, and trauma through EMDR, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and Dialectical Behavior Therapy.

Next appointmentWednesday, Jun 24th

Available virtually

A headshot image of Sharika Gardner Spates

Sharika Gardner Spates

Recognized for high quality patient care

LCSW
•
4+ years

Licensed Clinical Social Workers (LCSWs), like Sharika Gardner Spates, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharika has a Master of Social Work (MSW) from University of Georgia.

Indiana
Specialties
Anxiety
Depression
Panic Attacks
Stress
Style
Exploratory
Warm
Curious

I help adults navigate anxiety, depression, stress, and relationship struggles.

Next appointmentMonday, Jun 29th

Available virtually

A headshot image of Morgan Ash

Morgan Ash

Many new patients continue care with this provider

LCSW
•
9+ years

Licensed Clinical Social Workers (LCSWs), like Morgan Ash, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Morgan has a Master of Science in Social Work (MSSW) Psychology from University of Louisville.

New Albany, IN
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Women's Issues
Style
Exploratory
Candid
Motivational

I am a psychotherapist with certification in Perinatal Mental Health and training in Gottman techniques. I work with individuals navigating life transitions and relationship challenges.

Next appointmentSaturday, Jun 20th

Available virtually

A headshot image of Toni Brown

Toni Brown

Many new patients continue care with this provider

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Toni Brown, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Toni has a Master of Social Work (MSW) in Mental Health and Addictions from Indiana University - Purdue University Indianapolis.

Indianapolis, IN
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Trauma and PTSD
Style
Insightful
Candid
Curious

I specialize in working with adults navigating mental health, grief, and self-sabotaging behaviors. In our first few sessions, you can expect a compassionate conversation where we explore your needs, history, and goals—at your pace.

Next appointmentWednesday, Jun 24th

Available virtually

A headshot image of Christina Zivec

Christina Zivec

LMHC

Licensed Mental Health Counselors (LMHCs), like Christina Zivec, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christina has a Masters of Arts (MA) Clinical psychology from Illinois School of Professional Psychology.

Marion, IN
Specialties
Anxiety
Depression
Gender Identity
LGBTQIA+
Style
Exploratory
Approachable
Affirming

I'm committed to supporting individuals on their journey toward healing and personal growth. My approach is compassionate, client-centered, and rooted in evidence-based practices to help navigate life's challenges. I strive to create a safe and empowering space for you to explore emotions and build resilience.

Next appointmentThursday, Jun 25th

Available virtually

A headshot image of Tellissa Colglazier

Tellissa Colglazier

Many new patients continue care with this provider

LCSW
•
2+ years

Licensed Clinical Social Workers (LCSWs), like Tellissa Colglazier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tellissa has a Master of Social Work (MSW) from Indiana Wesleyan University.

Muncie, IN
Specialties
Anxiety
Codependency
Depression
Domestic Violence
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I work with adults experiencing anxiety, depression, trauma, and PTSD.

Next appointmentThursday, Jul 2nd

Available virtually

A headshot image of Liesa Etheridge

Liesa Etheridge

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Liesa Etheridge, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Liesa has a Masters of Arts (MA) in Clinical Psychology from University of Indianapolis.

Indiana
Specialties
Anxiety
Chronic Illness
Life Transitions
Peer Relationships
Relationship Issues
Style
Insightful
Approachable
Collaborative

If you're feeling stuck in your feelings, old habits, or a relationship, it may be your body's way of telling you you're ready for change. We're meant to experience many emotions; the problem comes when we're immobilized by them or when our thoughts keep us from living our values. I won't promise to fix you because I don't believe you are broken.

Next appointmentFriday, Jun 26th

Available virtually

A headshot image of Lia Stallworth

Lia Stallworth

LCSW

Licensed Clinical Social Workers (LCSWs), like Lia Stallworth, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lia has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Fishers, IN
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Exploratory
Candid
Motivational

I meet clients where they are as they encounter challenges, including stress, burnout, life transitions, trauma, racial trauma, depression, anxiety, self-esteem, and grief and loss.

Next appointmentMonday, Jul 13th

Available virtually

A headshot image of Chanel Morgan

Chanel Morgan

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Chanel Morgan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chanel has a Master's in Counseling (MC) from South University.

Indiana
Specialties
Anxiety
ADHD
Addiction
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Supportive

I am so happy that you decided to take the first step in making a change. I know that it may have taken a lot of courage to take the first step, but you should be proud that you did. I'm proud of you! On our journey through life, we will endure many twists and turns, but how we navigate makes all the difference.

Next appointmentMonday, Jun 29th

Available virtually

A headshot image of Megan Gifford

Megan Gifford

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Megan Gifford, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Megan has a Master of Science (MS) in Mental Health Counseling from Marian University.

Fishers, IN
Specialties
Anxiety
Autism or Asperger's Syndrome
LGBTQIA+
Self Esteem
Style
Insightful
Candid
Affirming

I provide therapy to clients choosing to become healthier versions of themselves. I specialize in working with young adults and teenagers who struggle with emotional regulation and the complexities of life transitions. I cultivate a warm, laid-back, and direct client relationship while utilizing an eclectic mix of skills unique to each person.

Next appointmentTuesday, Jun 30th

Available virtually

A headshot image of Sonja Lingo

Sonja Lingo

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Sonja Lingo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonja has a Masters of Arts (MA) in Counseling Psychology from Ball State University.

Fort Wayne, IN
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

Whether you're seeking therapy for the first time or continuing your healing journey, I'm proud of you for prioritizing your well-being. Counseling is my passion, and I'm honored you're considering this journey with me. I specialize in treating trauma and help clients navigate many of life's difficulties.

Next appointmentFriday, Jun 26th

Available virtually

A headshot image of Kimberly Graves-Hicks

Kimberly Graves-Hicks

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Kimberly Graves-Hicks, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Arts (MA) in Marriage and Family Therapy from Christian Theological Seminary.

Indianapolis, IN
Specialties
Anxiety
Depression
Grief
Stress
Style
Exploratory
Attuned
Collaborative

I work with clients navigating sexual health, grief and loss, racial trauma, and life transitions. Whether you're a single parent, young adult, or retiree, I'm here to help you find clarity and move forward with confidence.

Next appointmentWednesday, Jul 8th

Available virtually

A headshot image of Kristina Brockhouse

Kristina Brockhouse

Many new patients continue care with this provider

LCSW
•
18+ years

Licensed Clinical Social Workers (LCSWs), like Kristina Brockhouse, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristina has a Master of Social Work (MSW) from Indiana University.

Auburn, IN
Specialties
Anxiety
Divorce
Family Conflict
Relationship Issues
Trauma and PTSD
Style
Exploratory
Attuned
Motivational

I have therapeutic experience working with individuals, families, and couples. I am a Gottman Method-trained therapist, trained in Trauma-Focused CBT, Motivational Interviewing, and DBT Therapy. Most importantly, I have a great ability to build and maintain long-term therapeutic relationships.

Next appointmentTuesday, Jun 30th

Available virtually

A headshot image of Thomas DeHorn

Thomas DeHorn

LMHC
•
27+ years

Licensed Mental Health Counselors (LMHCs), like Thomas DeHorn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Master's in Counseling (MC) from Central Michigan University.

Michigan City, IN
Specialties
Anxiety
Addiction
Alcohol Use
Depression
Style
Practical
Warm
Collaborative

I am a Licensed Mental Health Counselor and a Certified Addiction Specialist in the state of Indiana. My approach to therapy is rooted in cognitive therapy techniques, and I am very much solution-focused. What this means for you is that we'll work together to identify practical strategies and solutions to the challenges you're facing.

Next appointmentMonday, Jun 29th

Available virtually

A headshot image of Nathan Lingo

Nathan Lingo

LCSW
•
11+ years

Licensed Clinical Social Workers (LCSWs), like Nathan Lingo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nathan has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Anderson, IN
Specialties
Anxiety
Borderline Personality
Depression
Eating Disorders
Relationship Issues
Style
Exploratory
Attuned
Curious

I have been a Licensed Clinical Social Worker (LCSW) for the past 10 years, and I have worked with clients throughout the State of Indiana. I am a Returned Peace Corps Volunteer (RPCV), where I lived in Mongolia for 2 years.

Next appointmentSunday, Jul 12th

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.

From our blog

View article

“Many people believe that anxiety is just a personality flaw or a sign of weakness. In reality, it's a legitimate mental health condition that can be effectively treated.”

– randy Chalmers, LPC

View article

“In my experience, many clients mistakenly believe that impulsive actions provide immediate relief from anxiety, not realizing that these behaviors often lead to deeper feelings of regret and increased anxiety later on.”

– Brandy Chalmers, LPC

View article

“Using small but frequent mindfulness strategies can make a big impact over time. For example, the next time you’re eating, take a bite, and pull your focus inward. Try to chew slowly and taste what you’re eating. Try to relax your body and notice how you’re feeling. This simple exercise can last a few seconds, but, over time, it can make being present feel more accessible.”

– Ashley Ayala, LMFT

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

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After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

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typical cost patients pay through Rula

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After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

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The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

Sex TherapyTrauma and PTSDAnxietyEMDRDialectical (DBT)
PsychiatryCouplesFamilyChildren therapyPreteen therapyTeen therapy
Male therapistsFemale therapistsSpanish-speaking therapistsBlack or African American therapistsAsian therapistsHispanic or Latinx therapists

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Understanding online therapy for anxiety
Anxiety and its impact on mental health

Anxiety is a natural response to stress that can create feelings of worry, nervousness, or unease about certain events or situations. While occasional anxiety is normal, excessive or constant anxiety may interfere with your daily activities, work, and relationships. This can impact your quality of life and negatively affect your physical and emotional well-being.

Importance of seeking therapy for anxiety

Seeking therapy can be important if you’re struggling with anxiety. Your therapists can help identify the root causes of your anxiety and provide strategies to manage your symptoms. Early intervention can also help prevent the development of more severe anxiety disorders and reduce the risk of developing other mental health issues. Therapy for anxiety can help improve your overall well-being, self-esteem, and your ability to cope with life's challenges.

Common therapeutic approaches for anxiety

Therapists use several therapeutic approaches to address specific aspects of anxiety. For example:

  • Cognitive behavioral therapy (CBT) helps identify and change negative thoughts and behaviors that contribute to your anxiety.
  • Exposure therapy involves gradually exposing people to feared situations in a controlled setting, helping to decrease anxiety.
  • Psychodynamic therapy involves examining unresolved conflicts and past experiences that may be causing anxiety.
Potential benefits of online therapy for anxiety

Online therapy for anxiety presents several potential benefits that often make it a more appealing choice compared to in-person therapy. It eliminates logistical challenges, enabling you to connect with licensed therapists throughout your state, even if they’re not in your local area. With online therapy, scheduling sessions become more flexible, fitting into your daily routine. Additionally, participating in therapy sessions from the comfort of your home can enhance feelings of safety, privacy, and comfort.

Tips for choosing an anxiety therapist
  • Look for a licensed therapist with experience in treating anxiety disorders and a specialization in your specific type of anxiety.
  • Review the therapist's treatment approach, and make sure it aligns with your preferences, needs, and values.
  • Ask about fees and availability to ensure your budget and schedule fit.
  • During your initial sessions, make sure that you feel comfortable and understood.
FAQs about anxiety therapy and anxiety therapists
When should I seek treatment for anxiety?

If anxiety symptoms often disrupt your daily life or cause intense distress, you may benefit from professional treatment. Some signs that anxiety has become problematic include excessive worrying, constant nervousness, physical symptoms like a racing heart or shortness of breath, sleep issues, or avoiding certain situations. Seeking help early on can prevent anxiety from worsening into a more severe disorder and improve mental health overall. Therapy provides a supportive environment to get to the root of your anxiety, build healthy coping strategies, and learn techniques to keep symptoms under control.

How long does anxiety therapy typically last?

The duration of anxiety therapy depends on several factors – the severity of your symptoms, how quickly you improve, and the methods used by your therapist. Anxiety therapy may last a few weeks to several months or may continue for over a year. Your therapist should review your progress and adjust your treatment as needed to ensure the best approach for you.

What should I expect during my first anxiety therapy session?

In your first anxiety therapy session, your therapist may ask about your history, symptoms, and goals for treatment. You and your therapist should also discuss their recommended therapy approach, confidentiality, and expectations. During this initial visit, you’ll be able to ask many questions and establish rapport with your new therapist!

How do I know if a therapist is qualified to treat anxiety disorders?

Qualified anxiety therapists typically hold a degree in psychology, social work, or a related field, and have a license to practice in your state. Look for therapists with experience treating anxiety disorders and other relevant certifications, such as specialized training in cognitive behavioral therapy (CBT).

Will my insurance cover the cost of anxiety therapy sessions?

Insurance coverage for anxiety therapy varies by provider and plan. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Can anxiety therapy be done online or through teletherapy?

Yes! Anxiety therapy can be done online via video calls. Rula offers online therapy for increased accessibility, convenience, and comfort for many people seeking help for anxiety.

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