Connect with Dialectical (DBT) therapy in Mishawaka, IN

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Jarrett Langfitt

Jarrett Langfitt

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jarrett Langfitt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jarrett has a Master of Social Work (MSW) from University of Chicago.

Indiana
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Warm
Curious

Whether you're struggling with sadness, worry, work stress, substance use, relationship difficulties, or emotions from traumatic experiences, I offer a supportive ear and nonjudgmental environment. Together we'll identify and implement strategies to move you toward your goals in a space characterized by compassion, acceptance, and safety.

Available virtually

A headshot image of Toni Brown

Toni Brown

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Toni Brown, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Toni has a Master of Social Work (MSW) in Mental Health and Addictions from Indiana University - Purdue University Indianapolis.

Indianapolis, IN
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Trauma and PTSD
Style
Insightful
Candid
Curious

I specialize in working with adults navigating mental health, grief, and self-sabotaging behaviors. In our first few sessions, you can expect a compassionate conversation where we explore your needs, history, and goals—at your pace.

Available virtually

A headshot image of Margaret Abrell

Margaret Abrell

Patients consistently give high satisfaction ratings

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Margaret Abrell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margaret has a Master of Social Work (MSW) from Indiana University, Purdue University Indianapolis.

Indiana
Specialties
Adoption
Anxiety
Trauma and PTSD
Style
Outcome-oriented
Approachable
Motivational

I support individuals navigating complex life transitions and challenges. As an adoption-competent therapist, I understand the unique experiences that come with adoption and family dynamics.

Available virtually

A headshot image of Terra Ours

Terra Ours

LCSW

Licensed Clinical Social Workers (LCSWs), like Terra Ours, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Terra has a Master of Social Work (MSW) from University of Southern Indiana.

Indiana
Specialties
ADHD
Anxiety
Depression
School Issues
Stress
Style
Exploratory
Approachable
Collaborative

Want to feel understood, supported, and empowered? Let's work together towards your personal growth. My approach is warm, collaborative, and empathetic. I focus on helping you navigate challenges, build resilience, and move toward the life you deserve. I'm glad you're here, and I’d be honored to work with you.

Available virtually

A headshot image of Thomas Ashley

Thomas Ashley

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Thomas Ashley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Social Worker (SW) from Aurora University.

Indiana
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Candid
Curious

I focus on helping people work through depression and anxiety, and I'm especially passionate about guiding folks as they grow into the version of themselves they want to be. Everyone's journey is different, and I'm here to walk alongside you as you find your way.

Available virtually

A headshot image of Jessica Whitesell

Jessica Whitesell

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Jessica Whitesell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from Aurora University.

Indiana
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Supportive

I understand how hard it is to reach out for help when you are struggling, and I am motivated to help you on your journey of healing, overcoming hardships, and connecting with your authentic self.

Available virtually

A headshot image of Deborah Mason

Deborah Mason

LCSW

Licensed Clinical Social Workers (LCSWs), like Deborah Mason, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Master of Social Work (MSW) from University of Toledo.

Indiana
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Approachable
Collaborative

You can expect to be welcomed with warmth, respect, and genuine interest in you as a unique individual. My initial focus is on building trust and rapport, the foundation of a productive therapeutic relationship. I will listen carefully and seek information to assess what matters most to you. Your time is valuable, so be prepared for us to begin.

Available virtually

A headshot image of Amanda Moore

Amanda Moore

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Amanda Moore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master's in Counseling (MC) in Mental Health Counseling from Butler University and a Master's in Counseling (MC) in School Counseling from Indiana University (2006).

Carmel, IN
Specialties
ADHD
Anxiety
Depression
Style
Outcome-oriented
Approachable
Collaborative

I work with people of all ages and specialize in children and adolescents. I help clients make progress toward their goals and increase confidence in their coping strategies and abilities. My focus is on creating a space where you feel heard and supported as we work together.

Available virtually

A headshot image of Beverly Leonard

Beverly Leonard

LMHC
9+ years

Licensed Mental Health Counselors (LMHCs), like Beverly Leonard, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Beverly has a Master of Science (MS) in Counseling from Indiana University Bloomington.

Zionsville, IN
Specialties
Anxiety
Eating Disorders
LGBTQIA+
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I'm here to support you through life's challenges and help you find inspiration and happiness on your unique journey. Let's work together to discover new perspectives and embrace the path ahead.

Available virtually

A headshot image of Amy Hirt

Amy Hirt

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Amy Hirt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amy has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Indianapolis, IN
Specialties
Anxiety
Depression
Gender Identity
LGBTQIA+
Trauma and PTSD
Style
Responsive
Warm
Supportive

I serve clients with a holistic and compassionate approach to mental health. I believe in treating each client as an individual, employing a therapeutic toolbox tailored to your unique needs. My goal is to help you navigate your mental health journey with warmth and understanding.

Available virtually

A headshot image of Charlotte Barton Coombs

Charlotte Barton Coombs

Many new patients continue care with this provider

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Charlotte Barton Coombs, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charlotte has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Columbus, IN
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Candid
Affirming

I specialize in helping individuals navigate anxiety, depression, and life transitions using evidence-based approaches like Cognitive Behavioral Therapy, Dialectical Behavioral Therapy, and Acceptance and Commitment Therapy.

Available virtually

A headshot image of Erika Atkinson

Erika Atkinson

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Erika Atkinson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erika has a Master of Social Work (MSW) in Children, Youth, and Families from University of Southern California.

Indiana
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Directive
Warm
Curious

I enjoy working with adults (18 years and older) who are looking for a positive change in their lives. Whether you're struggling with worry, depression, anxiety, trauma, shame, or high stress, finding hope is a key element in making positive changes. Great results begin with building a comfortable therapeutic relationship.

Available virtually

A headshot image of Desiree Marshall

Desiree Marshall

Recognized for high quality patient care

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Desiree Marshall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Desiree has a Master of Social Work (MSW) in Hispanic Families and Youth from Our Lady of the Lake University.

Indiana
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Insightful
Candid
Curious

I engage in honesty-oriented therapy where authenticity, vulnerability, and transparency are the bedrock of your progress. Compassion, connection, and unconditional positive regard are the cornerstones of my approach.

Available virtually

A headshot image of Sonja Lingo

Sonja Lingo

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Sonja Lingo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sonja has a Masters of Arts (MA) in Counseling Psychology from Ball State University.

Fort Wayne, IN
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

Whether you're seeking therapy for the first time or continuing your healing journey, I'm proud of you for prioritizing your well-being. Counseling is my passion, and I'm honored you're considering this journey with me. I specialize in treating trauma and help clients navigate many of life's difficulties.

Available virtually

A headshot image of Athena Soleim

Athena Soleim

Many new patients continue care with this provider

LCSW
11+ years

Licensed Clinical Social Workers (LCSWs), like Athena Soleim, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Athena has a Master of Social Work (MSW) from Indiana University Northwest.

Valparaiso, IN
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Insightful
Approachable
Empowering

I am here to support you once you have decided you want to make changes. My goal is to provide you with a safe, dedicated space that promotes healing and lifelong change and guides you in the direction you want to go. I believe in a collaborative approach; we work together and help reach your goals as a partnership.

Available virtually

A headshot image of Rebecca Ball

Rebecca Ball

LCSW

Licensed Clinical Social Workers (LCSWs), like Rebecca Ball, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Social Work (MSW) from Indiana University, Purdue University Indianapolis.

Indiana
Specialties
Anxiety
Depression
Mood Disorders
Panic Attacks
Self Esteem
Style
Outcome-oriented
Approachable
Empowering

Stress and anxiety can make life feel heavy. I help adults juggling work, family, and personal expectations gain clarity, build healthier coping tools, and break unhelpful patterns. My goal is to help you feel more balanced and confident. When you’re ready for the next step, let’s connect.

Available virtually

A headshot image of Katherine Bowers

Katherine Bowers

Recognized for high quality patient care

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Katherine Bowers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Social Work (MSW) from Western Michigan University.

Indiana
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Responsive
Warm
Affirming

I specialize in the treatment of individuals struggling with a variety of issues, including depression, anxiety, identity and development, and life transitions. Taking the first step to sign up for therapy can take courage, and I am proud of you for getting started!

Available virtually

A headshot image of Cassandra Alexander

Cassandra Alexander

LCSW

Licensed Clinical Social Workers (LCSWs), like Cassandra Alexander, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Indiana
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Directive
Candid
Affirming

I feel it is an honor to work with individuals to find what they are seeking in coming to therapy. I find that therapy is intimidating to a lot of people, and I strive to make people feel comfortable in their therapy journey. I continue to love serving others with whom I have the pleasure to work.

Available virtually

A headshot image of Salma Mohiuddin

Salma Mohiuddin

LCSW

Licensed Clinical Social Workers (LCSWs), like Salma Mohiuddin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Salma has a Master of Social Work (MSW) from University of Calgary.

Indiana
Specialties
ADHD
Anxiety
Depression
Family Conflict
Relationship Issues
Style
Outcome-oriented
Candid
Empowering

If you’ve held back from therapy because you fear being misunderstood, you’re not alone. I create an empathetic space where you can openly share your story, challenges, and hopes. Whether you’re looking for rapid, goal‑oriented change or prefer a slower, reflective pace, my 15 years of experience will guide you towards measurable change.

Available virtually

A headshot image of Tonya Hegwood

Tonya Hegwood

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Tonya Hegwood, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tonya has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Indiana
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Style
Directive
Approachable
Collaborative

Starting therapy can feel like a big step, I congratulate you on starting your journey. I specialize in working with adults navigating life transitions, anxiety, and depression. I take a client-centered, collaborative approach to therapy, and I'm here to provide a safe and supportive environment where you can be yourself.

Available virtually

A headshot image of Teri Cardwell

Teri Cardwell

LCSW

Licensed Clinical Social Workers (LCSWs), like Teri Cardwell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teri has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Indiana
Specialties
Anxiety
Depression
Life Transitions
Substance Use
Trauma and PTSD
Style
Directive
Candid
Curious

I believe in building a respectful, collaborative therapy relationship to help you achieve your highest and best self. I encourage you to honor yourself and your life story in order to live in the present and reach for the future. Personal growth is achieved by developing your strengths and learning new skills on life's journey.

Available virtually

A headshot image of Carl Quedenfeld

Carl Quedenfeld

LMHC
32+ years

Licensed Mental Health Counselors (LMHCs), like Carl Quedenfeld, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carl has a Master of Arts (MA) Addiction Studies from Indiana Wesleyan University and a Master of Arts (MA) Counseling from Northern Illinois University.

Indiana
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Substance Use
Style
Practical
Candid
Curious

I have training and skills in a variety of evidence-based treatments, including the Gottman Method for relationships, DBT, CBT, Exposure therapy, and other modalities.

Available virtually

A headshot image of Shannon Shore

Shannon Shore

LCSW

Licensed Clinical Social Workers (LCSWs), like Shannon Shore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Social Work (MSW) from East Carolina University.

Indiana
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Style
Insightful
Candid
Supportive

I worked with individuals with ADHD and anxious thinkers for over a decade. I take a strengths-based approach to learning how to work with your brain instead of against it. While working with me, you will learn practical skills to help you increase your self-confidence.

Available virtually

A headshot image of Michael Patrick

Michael Patrick

Recognized for high quality patient care

LMHC
6+ years

Licensed Mental Health Counselors (LMHCs), like Michael Patrick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Business Administration (MBA) from Indiana Wesleyan University and a Master of Science Psychology (MSPSY) in Mental Health Counseling from Grace College Theological and Seminary.

Muncie, IN
Specialties
Anxiety
Depression
Stress
Substance Use
Style
Outcome-oriented
Approachable
Collaborative

My approach to therapy is based on the belief that it is my responsibility to help clients feel comfortable and build trust. Life is hard, and therapy is a resource that can help individuals change their lives to live a healthier, more empowered lifestyle.

Available virtually

A headshot image of Brittany Perez

Brittany Perez

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Brittany Perez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittany has a Master in Counseling (MC) from Concordia Urvine - Townsend Institute.

Indiana
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Supportive

I provide a safe, supportive, and nonjudgmental space where you can explore your challenges and grow toward healing and self-discovery. Whether you're seeking support during a difficult time or working toward long-term healing and growth, I am here to walk with you on your journey.

Available virtually

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