Connect with Compassion Focused therapy in Westfield, IN

I grew up on a farm in a small town, and I love animals and helping others. My style is eclectic, and my specializations include trauma, mood disorders, and interpersonal relationships.

I primarily utilize Cognitive Behavioral Therapy approaches as I feel they help the client achieve their goals quickly by changing how we think about external stimuli.

I enjoy working with adults who are looking for a positive change in their lives. Whether you're struggling with worry, depression, anxiety, trauma, shame, or high stress, finding hope is a key element in making positive changes. Great results begin with building a comfortable therapeutic relationship.

I offer personalized, compassionate support for individuals, couples, and families. I provide a calm, welcoming environment where you can feel heard, supported, and empowered to grow.

I provide a soft place to land for children, adolescents, adults, and families. I work with clients on healing from anxiety, depression, and trauma through EMDR, Cognitive Behavioral Therapy, Acceptance and Commitment Therapy, Motivational Interviewing, and Dialectical Behavior Therapy.

Starting therapy can be challenging and I will inform and encourage you as you begin your mental health journey. I specialize in working with individuals navigating life transitions, trauma, depression and other issues. I take a client-centered, solution-focused approach to therapy, focusing each session to your unique needs and goals.

Whether you are struggling with anxiety, depression, stress, or burnout, navigating a big life transition, or feeling stuck in your relationships or career, you have come to the right place. I provide a judgment-free zone and work collaboratively using a variety of therapeutic approaches that are tailored to your specific needs.

I am an empathetic therapist who works with adolescents through adulthood. I enjoy working with clients curious about themselves, especially in the areas of anxiety, depression, ADHD, spirituality, and aging. I love helping you explore and connect with yourself, reframe negative narratives, and create positive futures.

I have over 40 years of experience working in diverse settings. I believe that our past experiences and lifelong development shape how we perceive ourselves, our world, and our relationships with others. I find value in all individuals I encounter. I believe we all have innate gifts to discover within ourselves, leading to self-growth.

I have a passion for providing therapy, and I've been dedicated to the mental health field, working in various roles, including leadership positions. However, I returned to my true calling in offering direct therapeutic support to individuals like you.

I am passionate about creating an affirming, supportive space where individuals can thrive. My goal is to partner with those seeking personal growth, empowerment, and a deeper sense of comfort in their own skin. I look forward to walking alongside you on your journey toward healing and self-discovery.

If you're feeling stuck in your feelings, old habits, or a relationship, it may be your body's way of telling you you're ready for change. We're meant to experience many emotions; the problem comes when we're immobilized by them or when our thoughts keep us from living our values. I won't promise to fix you because I don't believe you are broken.

I provide a safe, supportive, and nonjudgmental space where you can explore your challenges and grow toward healing and self-discovery. Whether you're seeking support during a difficult time or working toward long-term healing and growth, I am here to walk with you on your journey.

I understand how hard it is to reach out for help when you are struggling, and I am motivated to help you on your journey of healing, overcoming hardships, and connecting with your authentic self.

I’m a compassionate, client-centered therapist offering a safe, supportive space for healing. I use a trauma-informed, strengths-based approach and have experience supporting survivors of domestic violence, sexual assault, and human trafficking. I work collaboratively to help clients feel heard and empowered.

If you’ve held back from therapy because you fear being misunderstood, you’re not alone. I create an empathetic space where you can openly share your story, challenges, and hopes. Whether you’re looking for rapid, goal‑oriented change or prefer a slower, reflective pace, my 15 years of experience will guide you towards measurable change.

I approach therapy with compassion, honesty, and a straightforward attitude, aiming to support clients holistically and realistically. My focus is on guiding individuals on their personal journey to becoming the best version of themselves.