Connect with Anger Management therapists in Indiana

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50+Anger Management therapists
A headshot image of Kelley Gardner

Kelley Gardner

LMFT
•
15+ years

Licensed Marriage and Family Therapists (LMFTs), like Kelley Gardner, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelley has a Master of Science (MS) in Marriage & Family from Northwestern University.

Indianapolis, IN
Specialties
Anger Management
Depression
LGBTQIA+
Mood Disorders
Relationship Issues
Style
Outcome-oriented
Warm
Motivational

I support individuals, couples, and families through their unique journeys. As a proud gay man, I bring deep understanding of LGBTQ+ issues and commitment to inclusivity. I specialize in relationship dynamics, conflict resolution, and emotional well-being, integrating evidence-based methods with a compassionate approach.

Next appointmentWednesday, May 27th

Available virtually

A headshot image of Kyrian Croft

Kyrian Croft

Many new patients continue care with this provider

LMHC
•
2+ years

Licensed Mental Health Counselors (LMHCs), like Kyrian Croft, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kyrian has a Masters of Science in Education (MS ED) in School Counseling from Indiana University - Purdue University Indianapolis.

Fishers, IN
Specialties
Anger Management
Anxiety
Depression
Grief
Stress
Style
Responsive
Attuned
Curious

I'm really glad you're here. I know life can be tough, and I'm here to support you as you work through whatever's on your mind. Whether you're trying to build stronger relationships, get to know yourself better, or just find a bit more balance and happiness, I'm here to help.

Next appointmentWednesday, May 27th

Available virtually

A headshot image of Michelle Gray

Michelle Gray

LCSW

Licensed Clinical Social Workers (LCSWs), like Michelle Gray, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Indianapolis, IN
Specialties
Anger Management
Anxiety
Career Counseling
Depression
Life Transitions
Women's Issues
Style
Outcome-oriented
Candid
Empowering

I am deeply committed to building a relationship on trust, empathy, and collaboration. Whether you are having challenges with depression, anxiety, navigating life transitions, or relationship issues, I am here to walk alongside you on your path to healing and empowerment.

Next appointmentWednesday, Jun 10th

Available virtually

A headshot image of Sarah Basmadji

Sarah Basmadji

Many new patients continue care with this provider

LCSW
•
3+ years

Licensed Clinical Social Workers (LCSWs), like Sarah Basmadji, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from Simmons University.

Brownstown, IN
Specialties
Anger Management
Addiction
Anxiety
Family Conflict
Substance Use
Trauma and PTSD
Style
Insightful
Warm
Supportive

I help clients navigate stress, anxiety, addictions, family conflicts, trauma, and abuse. You are the expert on your story, and you have many strengths that will assist you in overcoming challenges. It takes courage to seek a more fulfilling life and take the first steps towards change. I'm here to support and empower you in that journey.

Next appointmentTuesday, May 26th

Available virtually

A headshot image of Hiawatha Sanford

Hiawatha Sanford

Recognized for high quality patient care

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Hiawatha Sanford, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hiawatha has a Master of Social Work (MSW) from University of Mississippi.

Indiana
Specialties
Anger Management
Anxiety
Depression
Grief
Relationship Issues
Style
Responsive
Attuned
Supportive

I believe that everyone has strengths, and together we can identify those strengths and build on them.

Next appointmentWednesday, May 20th

Available virtually

A headshot image of Machelle Gastineau

Machelle Gastineau

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Machelle Gastineau, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Machelle has a Master of Social Work (MSW) from Indiana Wesleyan University.

Fishers, IN
Specialties
Anger Management
Anxiety
Depression
Life Transitions
Style
Practical
Candid
Collaborative

I specialize in working with teens, young adults, women, and men navigating emotional regulation, trauma, anxiety, depression, and relational challenges. My goal is to provide a safe, supportive space where you can feel heard, empowered, and truly yourself.

Next appointmentTuesday, May 26th

Available virtually

A headshot image of Teneisha Parker-Abrams

Teneisha Parker-Abrams

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Teneisha Parker-Abrams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Teneisha has a Master of Social Work (MSW) from Chicago State University.

Indiana
Specialties
Anger Management
Anxiety
Depression
Domestic Violence
Relationship Issues
Trauma and PTSD
Style
Practical
Attuned
Supportive

I provide therapy for children and adults struggling with depression, anxiety, mood disorders, anger, relationship difficulties, and trauma. I'm passionate about empowering you and helping you achieve your goals by focusing on your strengths. I look forward to working together, helping you become a better you.

Next appointmentSaturday, Jun 6th

Available virtually

A headshot image of Adriaka Jackson

Adriaka Jackson

LMHC
•
3+ years

Licensed Mental Health Counselors (LMHCs), like Adriaka Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Adriaka has a Master of Science (MS) in Community Psychology from Martin University and a Bachelor of Science (BS) in Criminal Justice from Martin University.

Indianapolis, IN
Specialties
Anger Management
Anxiety
Depression
Stress
Style
Directive
Gentle
Motivational

I assist individuals with effectively managing anxiety, stress, anger, depression, and substance use. I believe you are the expert on your story and that you have many strengths to overcome life's challenges. Together, we can identify what's not working and get you back to a healthy life balance.

Next appointmentWednesday, Jun 3rd

Available virtually

A headshot image of Patrick Hoekstra

Patrick Hoekstra

LCSW
•
7+ years

Licensed Clinical Social Workers (LCSWs), like Patrick Hoekstra, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Patrick has a Master of Social Work (MSW) from Grand Valley State University.

Brownsburg, IN
Specialties
Anger Management
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Collaborative

I primarily utilize Cognitive Behavioral Therapy approaches as I feel they help the client achieve their goals quickly by changing how we think about external stimuli.

Next appointmentThursday, May 28th

Available virtually

A headshot image of Rita Polivick

Rita Polivick

LCSW
•
31+ years

Licensed Clinical Social Workers (LCSWs), like Rita Polivick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rita has a Master of Science (MS) from St. Francis College.

Fort Wayne, IN
Specialties
Anger Management
Anxiety
Bipolar Disorder
Depression
Grief
Mood Disorders
Style
Responsive
Warm
Collaborative

I have distinguished myself through decades of professional experience. I practiced in hospital, residential, and outpatient settings.

Next appointmentWednesday, May 20th

Available virtually

A headshot image of L. Colleen Mccarthy

L. Colleen Mccarthy

LMFT

Licensed Marriage and Family Therapists (LMFTs), like L. Colleen Mccarthy, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

L. Colleen has a Masters of Education (MED) from Indiana University Purdue University Fort Wayne.

Angola, IN
Specialties
Anger Management
Anxiety
Mood Disorders
Stress
Style
Insightful
Attuned
Empowering

You are beginning an exciting internal journey toward enhanced contentment and joy! I'm honored to walk with you. Great therapy should look like a lovely conversation between friends with some amazing science and skills mixed in.

Next appointmentWednesday, May 20th

Available virtually

A headshot image of Lindsay Starlin

Lindsay Starlin

Recognized for high quality patient care

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Lindsay Starlin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsay has a Master of Social Work (MSW) in Mental Health/Addictions from Indiana University (2010).

Plainfield, IN
Specialties
Anger Management
Anxiety
Depression
Grief
Stress
Style
Outcome-oriented
Attuned
Collaborative

I work with adolescents, adults, and couples. I specialize in anxiety and depression, trauma, grief and loss, stress, work-related issues, and marital and relationship counseling.

Next appointmentThursday, May 28th

Available virtually

A headshot image of Elizabeth Barnett

Elizabeth Barnett

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Elizabeth Barnett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Arts (MA) in Community Counseling and Addictions from Indiana Wesleyan University.

Kokomo, IN
Specialties
Anger Management
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Responsive
Candid
Motivational

I provide a safe and supportive environment for growth and understanding. I employ a person-centered and holistic approach that can be tailored to meet your needs and paced to fit your lifestyle.

Next appointmentWednesday, May 27th

Available virtually

A headshot image of Kari Evans

Kari Evans

Recognized for high quality patient care

LCSW
•
12+ years

Licensed Clinical Social Workers (LCSWs), like Kari Evans, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kari has a Master of Social Work (MSW) Indiana University from Purdue University Indianapolis.

Indiana
Specialties
Anger Management
Addiction
Alcohol Use
Anxiety
Depression
Grief
Style
Outcome-oriented
Approachable
Affirming

I value the human experience and want to partner with you to be your best self.

Next appointmentTuesday, May 26th

Available virtually

A headshot image of Keme Henderson

Keme Henderson

Recognized for high quality patient care

LCSW
•
1+ years

Licensed Clinical Social Workers (LCSWs), like Keme Henderson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Keme has a Master of Social Work (MSW) from Indiana University - Purdue University Indianapolis.

Indiana
Specialties
Anger Management
ADHD
Anxiety
Depression
Relationship Issues
Style
Responsive
Warm
Affirming

I am passionate about creating an affirming, supportive space where individuals can thrive. My goal is to partner with those seeking personal growth, empowerment, and a deeper sense of comfort in their own skin. I look forward to walking alongside you on your journey toward healing and self-discovery.

Next appointmentThursday, May 21st

Available virtually

A headshot image of Kimberly Graves-Hicks

Kimberly Graves-Hicks

LMFT
•
2+ years

Licensed Marriage and Family Therapists (LMFTs), like Kimberly Graves-Hicks, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Arts (MA) in Marriage and Family Therapy from Christian Theological Seminary.

Indianapolis, IN
Specialties
Anger Management
Anxiety
Depression
Grief
Stress
Style
Exploratory
Attuned
Collaborative

I work with clients navigating sexual health, grief and loss, racial trauma, and life transitions. Whether you're a single parent, young adult, or retiree, I'm here to help you find clarity and move forward with confidence.

Next appointmentWednesday, May 20th

Available virtually

A headshot image of Salma Mohiuddin

Salma Mohiuddin

LCSW

Licensed Clinical Social Workers (LCSWs), like Salma Mohiuddin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Salma has a Master of Social Work (MSW) from University of Calgary.

Indiana
Specialties
Anger Management
ADHD
Anxiety
Depression
Family Conflict
Relationship Issues
Style
Outcome-oriented
Candid
Empowering

If you’ve held back from therapy because you fear being misunderstood, you’re not alone. I create an empathetic space where you can openly share your story, challenges, and hopes. Whether you’re looking for rapid, goal‑oriented change or prefer a slower, reflective pace, my 15 years of experience will guide you towards measurable change.

Next appointmentTomorrow

Available virtually

A headshot image of Katherine Feldmeier

Katherine Feldmeier

Many new patients continue care with this provider

LCSW
•
10+ years

Licensed Clinical Social Workers (LCSWs), like Katherine Feldmeier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Social Work (MSW) from University of Southern Indiana.

Indiana
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Style
Exploratory
Attuned
Curious

Life can sometimes feel overwhelming, and finding peace, confidence, and joy might seem like a distant dream. But it's possible, and I am ready to help you on this journey.

Next appointmentTomorrow

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.

From our blog

View article

“As a therapist, I often remind patients that anger is a natural and valid emotion — it’s not the feeling itself but how we express it that matters. A helpful shift is viewing anger as a signal, not a flaw. It can highlight unmet needs or crossed boundaries worth exploring in therapy. When we welcome anger with curiosity instead of guilt, we open the door to healing and self-understanding.”

– Ashley Ayala, LMFT

View article

“Anger can often feel more accessible than other emotions because it offers a sense of control, while emotions like fear or sadness often bring vulnerability. In therapy, people can safely explore what’s underneath their anger and begin to understand the deeper feelings driving it. This process builds emotional awareness and helps create healthier, more empowered ways to respond.”

– Ashley Ayala, LMFT

View article

“A common barrier to seeking treatment for anger issues is the fear of being judged or misunderstood, which can stop people from recognizing that their anger is something that can be addressed and managed.”

– Brandy Chalmers, LPC

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

Sex TherapyTrauma and PTSDAnxietyEMDRDialectical (DBT)
PsychiatryCouplesFamilyChildren therapyPreteen therapyTeen therapy
Male therapistsFemale therapistsSpanish-speaking therapistsBlack or African American therapistsAsian therapistsHispanic or Latinx therapists

Find a therapist near you

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Understanding online therapy for anger management
Anger management and its role in daily life

Anger is a natural emotion, but frequent or intense feelings of anger can have a negative impact on your relationships, work, and overall well-being. Effective anger management is crucial for maintaining healthy interactions and emotional balance. The goal of anger management is to help you recognize and control anger triggers before they escalate so you can express anger in healthy, non-destructive ways.

The importance of therapy in managing anger

Therapy plays a key role in understanding and managing anger. Professional therapists can help you identify the underlying causes of your anger and develop strategies to respond to anger triggers more constructively. Addressing anger through therapy can prevent it from negatively impacting your life and relationships. It can also promote emotional growth, improved communication skills, and better stress management.

Common therapeutic approaches for anger management

Therapists can use various methods to help manage anger effectively. For example:

  • Cognitive behavioral therapy (CBT) focuses on identifying and changing thought patterns that lead to anger.
  • Dialectical behavior therapy (DBT) combines standard CBT techniques with mindfulness to improve emotional regulation.
  • Mindfulness-based stress reduction (MBSR) teaches mindfulness practices such as breathing techniques, meditation, and progressive muscle relaxation to help you stay calm and react more thoughtfully while angry.
Advantages of online therapy for anger management

Online therapy can offer accessibility, convenience, and a comfortable setting for people seeking help with anger management. It removes the need for travel, making it easier to fit therapy sessions into a busy schedule. The privacy of attending sessions from home can also make it easier to discuss sensitive issues and emotions, fostering a more open and effective therapeutic experience.

Tips for choosing an anger management therapist

Look for a therapist trained in anger management and experienced with specific issues you may struggle with. When searching for a therapist, keep the following in mind:

  • Ensure the therapist's treatment approach aligns with your preferences and therapy goals.
  • Inquire about fees and session availability to ensure the therapist fits your budget and schedule.
  • During initial sessions, evaluate whether you feel understood and comfortable with the therapist.
FAQs about anger management therapy and therapists
When should I seek therapy for anger management?

Consider therapy if your anger is difficult to control, leads to regrettable actions, or negatively affects your relationships and work. Signs that you may benefit from anger management include:

  • Frequent feelings of anger and frustration
  • Feeling out of control during anger outbursts
  • Anger that results in physical aggression, such as damaging property
  • Regret after an anger episode

Therapy can provide strategies to recognize and manage anger effectively, improving interactions and emotional health.

What is the typical duration of anger management therapy?

The length of anger management therapy depends on your specific needs and progress. It can range from short-term interventions focusing on immediate anger management techniques to long-term therapy that addresses deeper emotional issues. Ongoing assessments with your therapist can help tailor the therapy to your evolving needs.

What to expect during your first anger management therapy session?

In the first session, your therapist typically discusses your history with anger, your triggers, specific incidents that concern you, and how anger impacts your life. This conversation helps set the stage for understanding your specific challenges with anger and to begin exploring healthy coping mechanisms and outlets for frustrations. You may learn about the therapist's approach and establish the groundwork for a trusting therapeutic relationship.

How to find a qualified therapist for anger management?

A qualified anger management therapist should have relevant training and a license to practice in your state. Look for therapists with experience in anger management and check for any additional certifications or specialized training in effective anger management techniques.

Does insurance cover anger management therapy sessions?

Insurance coverage for anger management therapy varies. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Is anger management therapy available online?

Yes, anger management therapy can be conducted online, offering a flexible and private way to get help. Online therapy can provide the benefits of in-person therapy while accommodating your lifestyle and personal needs.

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