Connect with Cognitive Behavioral (CBT) therapy in Emporia, KS

I work with those who often feel disconnected from others or struggle to feel understood in their relationships. It's hard out here. We all have so many things coming at us that it can be difficult to maintain our day-to-day without a little help. I'd love to learn and grow with you.

My therapeutic style is warm, engaging, and genuine. I take an eclectic approach to counseling in which I enjoy working with people from all different lifestyles. I help people work through depression, anxiety, addictions, relationship difficulties, stress management, identity challenges, and emotional awareness.

I understand it takes time to learn and incorporate effective coping skills to begin the healing journey.

I work with adults and specialize in grief, life transitions, anxiety, and depression, primarily using Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing to help my clients improve and begin feeling better.

I work with adults experiencing anxiety, depression, or other life stressors using Cognitive Behavioral Therapy (CBT) and Family Systems Theory.

With an understanding of life stressors that are encountered through work, relationships, family, and life events, I combine extensive training in dialectical behavioral therapy, cognitive behavioral therapy and other approaches to treat anxiety, depression, fears, and trauma.

I'm excited to help you change how you feel about yourself, your relationships, and how you manage day-to-day challenges.

Welcome to therapy. Thank you for reaching out for some support today and choosing me to be your therapist. In this introduction it is my intention for us to get to begin to know each other a little bit. I am a strengths perspective therapist. I would like to know more about you. I want to know how I can help.

Taking the first step into therapy is a big decision, and I want to congratulate you on starting this journey. I specialize in supporting individuals through life transitions, anxiety, depression, and trauma. With a client-centered, collaborative approach, I tailor each session to fit your unique goals and challenges.

I can work to help you transform your story from one of shame to one of peace and freedom. Have you been feeling stressed, having trouble finding emotional balance, or dealing with depression? Your story matters because it has shaped who you are: The place of your greatest wounding can become the place of your greatest strength.

I believe every individual deserves to feel safe, nurtured, and loved, and I'm dedicated to healing hurts and overcoming challenges for each individual I journey with. I pair warmth with fun and whimsy to create an environment where you can find your voice, explore who you are, and heal from past harm.

Starting therapy is a courageous first step, and I want to commend you for taking it. I'm a therapist dedicated to helping individuals navigate life’s transitions, heal from past wounds, and move toward meaningful growth. My approach is warm, collaborative, and empowering—I believe in creating a supportive space where you feel truly heard.

I have a Cognitive Behavioral Therapy approach and focus on addictions, mental health, and trauma.

I work with individuals, couples and teens. I try to create a Person-Centered approach that will work individually with your needs. I believe that no two people are exactly the same and ALL deserve individualized care. I believe life is messy at times but there is beauty in the chaos if you are willing to look for it. Let me help you look.

I work with adults and couples dealing with anxiety, stress, depression, relationship issues, and substance use. My goal is to help you make progress and start feeling better through a collaborative, understanding approach.

Few of us make it through life without some degree of trauma. I am trained and experienced in working with complex trauma, PTSD, and the pain from bullying and rejection. I want to partner with you to understand what happened to you and how that has impacted your development and relationships.

If you are looking for someone to make space for you without judgement, I am your therapist!

I am here ready to offer my assistance and experience to you, your partner, or your family. When you are ready to get to a safer, better place, I hope I may help. Whether you're sorting out WHAT you need to do, or HOW to do it, I am here. I have over 20 years of Therapy Experience, and have training in several options of treatment options.

I support children, adolescents, adults, and families. The focus of my practice is helping clients navigate life's challenges, strengthen relationships, and build the skills needed for lasting emotional well-being.

I help individuals navigate life's complexities and turn challenges into opportunities for growth. Using techniques like Neuro-Linguistic Programming, Hypnosis, and Mental Emotional Release, I offer transformative tools for self-discovery. Together, we'll explore your inner world with warmth and insight.

I am a Licensed Clinical Social Worker in the state of Pennsylvania. I am also a Licensed Specialist Clinical Social Worker in the state of Kansas. I have worked in the mental health field for over 20 years, and I embrace supporting adults and adolescents by empowering individuals through a collaborative care model.

I'm ready to collaborate with you on a path to mental well-being.

I'm a mental health practitioner available to meet with new clients. I see counseling as a shared process with you in charge most often. I'm confident in the techniques I've developed to address mental health conditions, but it's got to make sense to you, to be useful to you, for anything to happen.

I'm a well-rounded clinician who utilizes a person-centered approach to meet you where you are and provide the support you desire. Let's normalize seeking support and prioritizing our mental wellness.

I specialize in men's issues, relationships, sports performance, rescue workers, business leadership, and family dynamics. My background allows me to connect with clients facing unique pressures in high-stakes environments.