Connect with Cognitive Behavioral (CBT) therapy in Garden City, KS

I have a Cognitive Behavioral Therapy approach and focus on addictions, mental health, and trauma.

I am a holistic therapist and spiritual healer who uses clinical counseling techniques. I am a Taurus Sun, Taurus Moon and Sagittarius Rising, so I bring the fire but in a controlled purposeful way. I am fiesty and spicy, just like my sessions! I help people with healing trauma, anxiety, narcissistic and spiritual abuse.

I'm here to help you, your partner, or your family reach a safer, better place. Whether you're sorting out what you need to do or how to do it, I'm ready to assist. I have training in several treatment options so we can build a customized plan together. I love questions—that's how we connect.

Life can be hard, and at times the challenges we face can feel overwhelming or isolating. Counseling can be a helpful and supportive space to process life's struggles, ask hard questions, and experience healing.

I work with adults and specialize in grief, life transitions, anxiety, and depression, primarily using Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing to help my clients improve and begin feeling better.

I believe you know the best route for your treatment. I meet you where you are and partner with you on your mental health journey. I specialize in individual therapy for adults with a focus on anxiety, depression, and trauma.

I'm excited to help you change how you feel about yourself, your relationships, and how you manage day-to-day challenges.

I am about creating a warm, accepting therapy relationship to create space for you to talk candidly. If you are seeking understanding, I can help you talk through your experiences, thoughts and emotions. If you are seeking change, I can help you identify options to create change that you value.

I help individuals, couples, families, and veterans find joy and fulfillment in their relationships. Whether you're facing challenges or seeking growth, we'll work together using down-to-earth conversation so you can feel calm and relaxed. A Christian approach is available if desired.

I understand it takes time to learn and incorporate effective coping skills to begin the healing journey.

I have 15 years of experience in the mental health field. While I work with a wide variety of people, I have a specialization in addressing the unique mental health needs of BIPOC and LGBTQIA+ individuals.

I’m a licensed clinical therapist dedicated to supporting individuals on their journey toward healing and growth. If you're feeling stuck and ready for a change, let’s connect and work together to transform your life into something truly fulfilling.

Starting therapy can feel like a big step, and I'm here to make it meaningful for you. I specialize in working with individuals navigating life transitions, relationship difficulties, life purpose, and depression. My aim is to help you feel better, be more confident, and experience greater optimism.

Feeling anxious, depressed, or alone? Feeling confused about choosing a therapist? With 25 years in mental health, I’ve witnessed the transformative power of authentic connections. These connections inspire us to evolve and motivate us to strive to be our best selves. Let me join you on your journey and explore the path forward, side by side.

I support children, adolescents, adults, and families. The focus of my practice is helping clients navigate life's challenges, strengthen relationships, and build the skills needed for lasting emotional well-being.

I work with adults and couples dealing with anxiety, stress, depression, relationship issues, and substance use. My goal is to help you make progress and start feeling better through a collaborative, understanding approach.

My approach to therapy is cognitive-behavioral, transactional, and hypnotherapy as required by specific cases and clientele.

Few of us make it through life without some degree of trauma. I am trained and experienced in working with complex trauma, PTSD, and the pain from bullying and rejection. I want to partner with you to understand what happened to you and how that has impacted your development and relationships.

I believe every individual deserves to feel safe, nurtured, and loved, and I'm dedicated to healing hurts and overcoming challenges for each individual I journey with. I pair warmth with fun and whimsy to create an environment where you can find your voice, explore who you are, and heal from past harm.

I have dedicated a large portion of my life to working within the helping and human service field. I am a firm believer in approaching the therapeutic process by “starting where the client is at” and letting them lead the process of their mental health journey.

I help individuals, couples, and families navigate life's challenges and find happiness and fulfillment. Whether you're struggling with relationship issues, emotional regulation, or life transitions, I provide a safe and non-judgmental space to explore your emotions and build stronger connections.

Starting therapy is a courageous first step, and I want to commend you for taking it. I'm a therapist dedicated to helping individuals navigate life’s transitions, heal from past wounds, and move toward meaningful growth. My approach is warm, collaborative, and empowering—I believe in creating a supportive space where you feel truly heard.

My therapeutic style is warm, engaging, and genuine. I take an eclectic approach to counseling in which I enjoy working with people from all different lifestyles. I help people work through depression, anxiety, addictions, relationship difficulties, stress management, identity challenges, and emotional awareness.

I am deeply committed to fostering positive change and empowerment in your life. I believe in accessible mental health services and strive to create a safe, inclusive, and supportive environment where you can grow and heal.

I'm a Licensed Clinical Marriage and Family Therapist (LCMFT) with more than 20 years of experience providing individual, couple, and family therapy. I enjoy working with both adults and teenagers. I am trained in several different evidence-based treatment modalities that are proven to be effective and solution-focused.