Connect with Cognitive Behavioral (CBT) therapy in Overland Park, KS

I help smart, curious, and quirky people who feel stuck in the areas of communication, the practical aspects of life, or just being themselves.

My passion is witnessing the growth and healing that comes from leaning into vulnerability and exploring blocks from a place of compassion and curiosity. I support clients as they learn tools to work through challenges while doing deep inner work to cultivate self-love, inner peace, and confidence.

I work with individuals experiencing anxiety, depression, life transitions, and trauma, as well as couples experiencing long-term discomfort. My style is non-judgmental, kind, straightforward, and open. You are the expert in your own life. I am simply a guide and conduit of the knowledge and experience I have gained. We are all works in progress.

My therapeutic style is warm, engaging, and genuine. I take an eclectic approach to counseling in which I enjoy working with people from all different lifestyles. I help people work through depression, anxiety, addictions, relationship difficulties, stress management, identity challenges, and emotional awareness.

Approaches, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Internal Family Systems (IFS), have been proven to be helpful.

I’m a licensed clinical therapist dedicated to supporting individuals on their journey toward healing and growth. If you're feeling stuck and ready for a change, let’s connect and work together to transform your life into something truly fulfilling.

I create a safe and supportive environment where you can share and be heard. I prioritize fostering a therapeutic relationship based on compassion, non-judgment, and genuine care. With a client-centered approach, I recognize the unique challenges you face on your journey toward healing and self-discovery.

Therapy should feel like more than just talking without direction. I work collaboratively with clients to better understand patterns, emotions, relationships, and underlying diagnoses while building practical tools for change. My goal is to help you leave sessions feeling understood, empowered, and with greater clarity and direction.

I specialize in trauma counseling and mood disorders.

Starting therapy is a courageous first step, and I want to commend you for taking it. I'm a therapist dedicated to helping individuals navigate life’s transitions, heal from past wounds, and move toward meaningful growth. My approach is warm, collaborative, and empowering—I believe in creating a supportive space where you feel truly heard.

Hopefully, I will be your new mental health therapist. My approach to therapy is to make people feel comfortable. I know it can be overwhelming to talk to someone about struggles, but together we can start the process.

My approach to therapy is cognitive-behavioral, transactional, and hypnotherapy as required by specific cases and clientele.

Starting therapy can feel like a big step, and I'm here to make it meaningful for you. I specialize in working with individuals navigating life transitions, relationship difficulties, life purpose, and depression. My aim is to help you feel better, be more confident, and experience greater optimism.

Feeling anxious, depressed, or alone? Feeling confused about choosing a therapist? With 25 years in mental health, I’ve witnessed the transformative power of authentic connections. These connections inspire us to evolve and motivate us to strive to be our best selves. Let me join you on your journey and explore the path forward, side by side.

I am happy that you are here. I love the work I get to do. I believe that we all have a unique and interesting story. It is in sharing our stories, we can receive care and comfort, and it allows me to offer empathy and challenge so that we can begin creating a plan for you.

I know trying to pick a therapist can be overwhelming and confusing! You did the first step by taking the plunge; now let's start helping you live your best life.

I'm a therapist dedicated to creating a safe, nonjudgmental space where you can explore your thoughts, emotions, and challenges at your own pace. My approach is compassionate, collaborative, and tailored to help you gain clarity, build resilience, and move toward meaningful change.

Life can be hard, and at times the challenges we face can feel overwhelming or isolating. Counseling can be a helpful and supportive space to process life's struggles, ask hard questions, and experience healing.

I am dedicated to supporting individuals on their journey to healing and growth. My approach is client-centered, warm, and collaborative, tailored to meet your unique needs.

I believe that healing happens in safe, compassionate spaces where you can be truly seen and heard. Whether you're feeling overwhelmed, stuck, or simply seeking support and clarity, you're not alone. It's my privilege to walk alongside you as you discover your strengths, reconnect with what matters most, and move toward greater wholeness and peace.

I am here ready to offer my assistance and experience to you, your partner, or your family. When you are ready to get to a safer, better place, I hope I may help. Whether you're sorting out WHAT you need to do, or HOW to do it, I am here. I have over 20 years of Therapy Experience, and have training in several options of treatment options.

I am trained in Cognitive Behavioral Therapy, Eye Movement Desensitization and Reprocessing, Brainspotting, and Dialectical Behavioral Therapy.

I work with adults and couples dealing with anxiety, stress, depression, relationship issues, and substance use. My goal is to help you make progress and start feeling better through a collaborative, understanding approach.

I have dedicated a large portion of my life to working within the helping and human service field. I am a firm believer in approaching the therapeutic process by “starting where the client is at” and letting them lead the process of their mental health journey.