Connect with Cognitive Behavioral (CBT) therapy in Overland Park, KS

I'm here to help you, your partner, or your family reach a safer, better place. Whether you're sorting out what you need to do or how to do it, I'm ready to assist. I have training in several treatment options so we can build a customized plan together. I love questions—that's how we connect.

I have a Cognitive Behavioral Therapy approach and focus on addictions, mental health, and trauma.

I am a compassionate psychotherapist who values my clients' time. My military experience showed me how PTSD can devastate lives, and I'm now committed to healing work for veterans and civilians suffering from mental health conditions. If you're willing to put in the effort, I'll bring proven strategies and continually monitor your progress.

I believe every individual deserves to feel safe, nurtured, and loved, and I'm dedicated to healing hurts and overcoming challenges for each individual I journey with. I pair warmth with fun and whimsy to create an environment where you can find your voice, explore who you are, and heal from past harm.

I specialize in men's issues, relationships, sports performance, rescue workers, business leadership, and family dynamics. My background allows me to connect with clients facing unique pressures in high-stakes environments.

I believe that healing happens in safe, compassionate spaces where you can be truly seen and heard. Whether you're feeling overwhelmed, stuck, or simply seeking support and clarity, you're not alone. It's my privilege to walk alongside you as you discover your strengths, reconnect with what matters most, and move toward greater wholeness and peace.

Life can be hard, and at times the challenges we face can feel overwhelming or isolating. Counseling can be a helpful and supportive space to process life's struggles, ask hard questions, and experience healing.

Approaches, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Internal Family Systems (IFS), have been proven to be helpful.

Taking the first step into therapy is a big decision, and I want to congratulate you on starting this journey. I specialize in supporting individuals through life transitions, anxiety, depression, and trauma. With a client-centered, collaborative approach, I tailor each session to fit your unique goals and challenges.

I work with adults and couples dealing with anxiety, stress, depression, relationship issues, and substance use. My goal is to help you make progress and start feeling better through a collaborative, understanding approach.

Are you looking for support during a difficult time in your life? I work with those who have experienced anxiety, trauma, abuse, depression, grief/loss, and many other mental health concerns.

Feeling overwhelmed, stuck in your thoughts, or constantly second-guessing yourself? You’re not alone. I help young adults navigate anxiety, self-doubt, and life transitions using a compassionate, insight-oriented approach. Together, we’ll work toward helping you feel more grounded, confident, and connected to yourself.

I work with adults and specialize in grief, life transitions, anxiety, and depression, primarily using Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, and Motivational Interviewing to help my clients improve and begin feeling better.

I specialize in psychosis, mood, and personality disorders with a focus on resiliency. I offer personalized individual therapy to help you navigate life's challenges, including schizophrenia, anxiety, depression, and trauma.

At Ash and Ember Holistic Therapy, I walk alongside those navigating life's fires: trauma, burnout, and challenges. Through trauma-informed, integrative, heart-centered practices, we reclaim your strength, voice, and spark: rising out of survival, with courage and intention, into a life that is fully and authentically yours.

I offer a calm, encouraging space where you can feel supported and begin making sense of what you’re experiencing. If you’re thinking about starting therapy, I’m here to meet you exactly where you are and walk with you, knowing how much courage it takes to be open and vulnerable.

Starting therapy is a courageous first step, and I want to commend you for taking it. I'm a therapist dedicated to helping individuals navigate life’s transitions, heal from past wounds, and move toward meaningful growth. My approach is warm, collaborative, and empowering—I believe in creating a supportive space where you feel truly heard.

I use a mixture of Supportive Psychotherapy, Cognitive Behavioral Therapy, and Accelerated Resolution Therapy to help you find balance and move forward.