Connect with Cognitive Behavioral (CBT) therapy in Prairie Village, KS

I am deeply committed to fostering positive change and empowerment in your life. I believe in accessible mental health services and strive to create a safe, inclusive, and supportive environment where you can grow and heal.

Taking the first step into therapy is a big decision, and I want to congratulate you on starting this journey. I specialize in supporting individuals through life transitions, anxiety, depression, and trauma. With a client-centered, collaborative approach, I tailor each session to fit your unique goals and challenges.

I have 15 years of experience in the mental health field. While I work with a wide variety of people, I have a specialization in addressing the unique mental health needs of BIPOC and LGBTQIA+ individuals.

I am a compassionate psychotherapist who values my clients' time. My military experience showed me how PTSD can devastate lives, and I'm now committed to healing work for veterans and civilians suffering from mental health conditions. If you're willing to put in the effort, I'll bring proven strategies and continually monitor your progress.

I understand it takes time to learn and incorporate effective coping skills to begin the healing journey.

I know trying to pick a therapist can be overwhelming and confusing! You did the first step by taking the plunge; now let's start helping you live your best life.

I'm a Licensed Clinical Marriage and Family Therapist (LCMFT) with more than 20 years of experience providing individual, couple, and family therapy. I enjoy working with both adults and teenagers. I am trained in several different evidence-based treatment modalities that are proven to be effective and solution-focused.

Starting therapy can feel like a big step, and I'm here to make it meaningful for you. I specialize in working with individuals navigating life transitions, relationship difficulties, life purpose, and depression. My aim is to help you feel better, be more confident, and experience greater optimism.

I am about creating a warm, accepting therapy relationship to create space for you to talk candidly. If you are seeking understanding, I can help you talk through your experiences, thoughts and emotions. If you are seeking change, I can help you identify options to create change that you value.

I specialize in trauma-focused care and work with individuals of all ages. I focus on anxiety, depression, ADHD, behavior disorders, trauma, relationship issues, divorce, and areas related to adoption and foster care. My goal is to create a safe space where you can openly explore your thoughts and feelings.

I am eager to help YOU feel better. Over the past 15 years, I have come to understand and value the unique perspective of how a person is affected by a problem, rather than the problem itself.

I offer a calm, encouraging space where you can feel supported and begin making sense of what you’re experiencing. If you’re thinking about starting therapy, I’m here to meet you exactly where you are and walk with you, knowing how much courage it takes to be open and vulnerable.

I specialize in trauma counseling and mood disorders.

Starting therapy is a courageous first step, and I want to commend you for taking it. I'm a therapist dedicated to helping individuals navigate life’s transitions, heal from past wounds, and move toward meaningful growth. My approach is warm, collaborative, and empowering—I believe in creating a supportive space where you feel truly heard.

I'm excited to help you change how you feel about yourself, your relationships, and how you manage day-to-day challenges.

My passion is witnessing the growth and healing that comes from leaning into vulnerability and exploring blocks from a place of compassion and curiosity. I support clients as they learn tools to work through challenges while doing deep inner work to cultivate self-love, inner peace, and confidence.

I am happy that you are here. I love the work I get to do. I believe that we all have a unique and interesting story. It is in sharing our stories, we can receive care and comfort, and it allows me to offer empathy and challenge so that we can begin creating a plan for you.

I believe every individual deserves to feel safe, nurtured, and loved, and I'm dedicated to healing hurts and overcoming challenges for each individual I journey with. I pair warmth with fun and whimsy to create an environment where you can find your voice, explore who you are, and heal from past harm.

I work with adults experiencing anxiety, depression, or other life stressors. I find it most helpful to start where you feel comfortable and work right away towards helping you find progress and relief quickly.

We all experience stressful things in life, and when there are just too many stressors creating an imbalance, it can be difficult to be kind to ourselves. I work to help others learn how to be kinder to themselves, solve problems, regulate emotions, and feel better about the way they are navigating life.

I work with adults and couples dealing with anxiety, stress, depression, relationship issues, and substance use. My goal is to help you make progress and start feeling better through a collaborative, understanding approach.

I help individuals, couples, and families navigate life's challenges and find happiness and fulfillment. Whether you're struggling with relationship issues, emotional regulation, or life transitions, I provide a safe and non-judgmental space to explore your emotions and build stronger connections.

I’m a licensed clinical therapist dedicated to supporting individuals on their journey toward healing and growth. If you're feeling stuck and ready for a change, let’s connect and work together to transform your life into something truly fulfilling.

I integrate strategies tailored to each person, including Eye-Movement Desensitization and Reprocessing, Cognitive Behavioral Therapy, Parts Work, and Emotion-Focused Therapy.

Feeling anxious, depressed, or alone? Feeling confused about choosing a therapist? With 25 years in mental health, I’ve witnessed the transformative power of authentic connections. These connections inspire us to evolve and motivate us to strive to be our best selves. Let me join you on your journey and explore the path forward, side by side.