Connect with Cognitive Behavioral (CBT) therapy in Salina, KS

I'm a mental health practitioner available to meet with new clients. I see counseling as a shared process with you in charge most often. I'm confident in the techniques I've developed to address mental health conditions, but it's got to make sense to you, to be useful to you, for anything to happen.

I specialize in trauma counseling and mood disorders.

I support children, adolescents, adults, and families. The focus of my practice is helping clients navigate life's challenges, strengthen relationships, and build the skills needed for lasting emotional well-being.

Welcome to therapy. Thank you for reaching out for some support today and choosing me to be your therapist. In this introduction it is my intention for us to get to begin to know each other a little bit. I am a strengths perspective therapist. I would like to know more about you. I want to know how I can help.

Few of us make it through life without some degree of trauma. I am trained and experienced in working with complex trauma, PTSD, and the pain from bullying and rejection. I want to partner with you to understand what happened to you and how that has impacted your development and relationships.

I offer a calm, encouraging space where you can feel supported and begin making sense of what you’re experiencing. If you’re thinking about starting therapy, I’m here to meet you exactly where you are and walk with you, knowing how much courage it takes to be open and vulnerable.

Approaches, such as Cognitive Behavioral Therapy (CBT), Dialectical Behavior Therapy (DBT), and Internal Family Systems (IFS), have been proven to be helpful.

My passion is witnessing the growth and healing that comes from leaning into vulnerability and exploring blocks from a place of compassion and curiosity. I support clients as they learn tools to work through challenges while doing deep inner work to cultivate self-love, inner peace, and confidence.

I'm a Licensed Clinical Marriage and Family Therapist (LCMFT) with more than 20 years of experience providing individual, couple, and family therapy. I enjoy working with both adults and teenagers. I am trained in several different evidence-based treatment modalities that are proven to be effective and solution-focused.

I am a Licensed Specialist Social Worker. I have dedicated a large portion of my life to working within the helping and human service field. I became a therapist a little more than 6 years ago. In the last 6 years, I have worked with the high-needs Mental health population in my community.

I am a compassionate psychotherapist who values my clients' time. My military experience showed me how PTSD can devastate lives, and I'm now committed to healing work for veterans and civilians suffering from mental health conditions. If you're willing to put in the effort, I'll bring proven strategies and continually monitor your progress.

Welcome to your new journey! It is not easy to reach out for support, but I believe we can overcome adversity by examining what experiences we have had that influence our thinking and ability to move forward. With the proper support and understanding, we all have the potential to succeed and be in a more peaceful place.

My approach to therapy is cognitive-behavioral, transactional, and hypnotherapy as required by specific cases and clientele.

I know trying to pick a therapist can be overwhelming and confusing! You did the first step by taking the plunge; now let's start helping you live your best life.

I specialize in working with individuals navigating life transitions, anxiety, depression, and trauma. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals. I'm here to provide a safe and supportive environment where you can be yourself.

Are you looking for support during a difficult time in your life? I work with those who have experienced anxiety, trauma, abuse, depression, grief/loss, and many other mental health concerns.

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate a wide range of concerns by meeting them with empathy and self compassion, and respect. My goal is to help you feel more grounded, confident, and self aligned.

I am deeply committed to fostering positive change and empowerment in your life. I believe in accessible mental health services and strive to create a safe, inclusive, and supportive environment where you can grow and heal.

I am a Licensed Clinical Social Worker in the state of Pennsylvania. I am also a Licensed Specialist Clinical Social Worker in the state of Kansas. I have worked in the mental health field for over 20 years, and I embrace supporting adults and adolescents by empowering individuals through a collaborative care model.

I am about creating a warm, accepting therapy relationship to create space for you to talk candidly. If you are seeking understanding, I can help you talk through your experiences, thoughts and emotions. If you are seeking change, I can help you identify options to create change that you value.

I have a Cognitive Behavioral Therapy approach and focus on addictions, mental health, and trauma.

I specialize in men's issues, relationships, sports performance, rescue workers, business leadership, and family dynamics. My background allows me to connect with clients facing unique pressures in high-stakes environments.

I believe every individual deserves to feel safe, nurtured, and loved, and I'm dedicated to healing hurts and overcoming challenges for each individual I journey with. I pair warmth with fun and whimsy to create an environment where you can find your voice, explore who you are, and heal from past harm.

If you're feeling overwhelmed or tired of the hamster wheel, you're not alone. I help clients navigate anxiety, life transitions, and depression with empathy to help you feel more grounded, confident and connected to the life you want to build.

I use a variety of therapeutic modalities to fit my clients. My focus areas are Depression, Bipolar I, Anxiety, and Trauma. I also work with addictions of all types.