Connect with Mindfulness-Based therapy in Ashland, KY

Quality care comes first at Rula

We regularly review providers to ensure quality

47 Mindfulness-Based therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

47 Mindfulness-Based therapy providers
A headshot image of Kamay Gaboda

Kamay Gaboda

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Kamay Gaboda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kamay has a Masters of Arts (MA) from Gardener-Webb University.

Kentucky
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Candid
Supportive

Taking the first step is never easy, but it can be so beneficial to your life. I hope to continue the journey with you toward recovery and support you in becoming the best version of yourself.

Available virtually

A headshot image of Jermaine Johnson

Jermaine Johnson

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Jermaine Johnson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jermaine has a Masters of Marriage and Family Therapy (MAMFT) from Louisville Seminary.

Louisville, KY
Specialties
Anxiety
Grief
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Collaborative

My life experiences as a reporter, laborer, teacher, and therapist have made me open, understanding, creative, and humble. Whether you're facing depression, anxiety, grief, relationship issues, or life transitions, refuge is possible.

Available virtually

A headshot image of Rebecca Arterburn

Rebecca Arterburn

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rebecca Arterburn, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Masters of Arts (MA) in Marriage and Family Therapy from Campbellsville University.

Kentucky
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Finding the right therapist is an individual decision that begins with your own needs. Challenges are a normal part of living, and overcoming them sometimes means looking within and choosing personal growth. I work with people ready to explore their inner world and build resilience.

Available virtually

A headshot image of Amanda Durham

Amanda Durham

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Amanda Durham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Arts (MA) in Clinical Mental Health Counseling from Eastern Kentucky University.

Louisville, KY
Specialties
Anxiety
Codependency
Depression
Relapse Prevention
Stress
Style
Exploratory
Candid
Collaborative

Many clients come to therapy feeling anxious, burned out, or emotionally drained while juggling pressures of work, school, or caregiving. You might show up for everyone else but feel disconnected from your own needs. I help clients untangle what's weighing them down and develop tools to move forward with clarity and confidence.

Available virtually

A headshot image of Katelyn Rentel

Katelyn Rentel

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Katelyn Rentel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katelyn has a Masters of Arts (MA) in Clinical Mental Health Counseling from East Tennessee State University.

Kentucky
Specialties
Anxiety
Codependency
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Empowering

I am passionate about sitting with people as they explore areas in their lives that are tender or painful. I am honored to get to see, know, and understand some of the more challenging areas in life and help find ways to adapt so that you may flourish and thrive, rather than just survive.

Available virtually

A headshot image of Crystal Suetholz

Crystal Suetholz

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Crystal Suetholz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master in Professional Counseling from Liberty University.

Kentucky
Specialties
Anxiety
Grief
Life Transitions
Relationship Issues
Stress
Style
Directive
Approachable
Affirming

I am an Air Force Veteran and a Psychotherapist (LPCC-S, NCC). I am licensed in four states: Oregon, Maine, Ohio, and Kentucky. I have been working with individuals and couples since 2004. My Specialties include: LGBTQIA, sexual concerns, relationship issues, anxiety, and grief.

Available virtually

A headshot image of Laurnea Vanderpool

Laurnea Vanderpool

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Laurnea Vanderpool, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laurnea has a Master of Education (MED) from Lindsey Wilson College.

Prestonsburg, KY
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Attuned
Affirming

I'm so glad you're here. As a mother of five, I've learned that balancing parenthood with therapeutic work has deepened my understanding of healing, resilience, and human connection. This perspective shapes how I support clients on their journeys.

Available virtually

A headshot image of Kwayulyn Rucker

Kwayulyn Rucker

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Kwayulyn Rucker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kwayulyn has a Master in Counseling (MC) from Spring Arbor University.

Kentucky
Specialties
Alcohol Use
Anxiety
Depression
Grief
Self Esteem
Style
Practical
Spiritual
Empowering

Are you feeling trapped, hopeless, like things won't get better? Whatever challenge you are facing, you do not have to go through it alone. Too often, people shy away from counseling, but you would be amazed by the positive impact it can have on your life. I am here to support and encourage you.

Available virtually

A headshot image of Amber Rahim

Amber Rahim

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Amber Rahim, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Education (MED) from Lindsey Wilson College.

Kentucky
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Gentle
Affirming

My approach is warm, supportive, and collaborative. I provide a safe space to explore your story, reconnect with your authentic self, and rediscover your voice. Together, we'll work to rebuild confidence, clarify your needs, and move forward with greater purpose and strength.

Available virtually

A headshot image of Necole Richardson

Necole Richardson

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Necole Richardson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Necole has a Master of Education (MED) in MENTAL HEALTH COUNSELING from LINDSEY WILSON COLLEGE.

Kentucky
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Directive
Gentle
Supportive

I'm passionate about understanding feelings, behavior, and the human mind—especially the questions that start with why. I help clients with identity confusion, limited self-awareness, and low self-confidence. Life can be complex and sometimes presents challenges that require support to achieve balance and wellness.

Available virtually

A headshot image of Jodie Tingle-Willis

Jodie Tingle-Willis

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jodie Tingle-Willis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jodie has a Master of Science in Social Work (MSSW) from University of Louisville.

Kentucky
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

Have you ever felt “too much” or “not enough”? Here, you’re invited to reclaim every part of yourself the world encouraged you to hide, and reconnect with the wholeness that’s always been yours. Whether you’re navigating trauma or secondary trauma, recovering from spiritual abuse, or moving through a big life transition.

Available virtually

A headshot image of Chris Copas

Chris Copas

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Chris Copas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chris has a Master's of Education (MED) in Psychology from University of Louisville.

Louisville, KY
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Relationship Issues
Style
Insightful
Attuned
Collaborative

I'm an LPCC-S with over 20 years of experience. I’ve lived, studied & worked in rural towns, large cities, military, civilian, blue & white collar jobs. People find me an ally who can offer hope while centering on achievable goals, an empathetic ear to hear underlying solutions, and a way forward to tap into your inherent strengths & skills.

Available virtually

A headshot image of Jami Ivey

Jami Ivey

Recognized for high quality patient care

LCSW
24+ years

Licensed Clinical Social Workers (LCSWs), like Jami Ivey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jami has a Master of Science in Social Work (MSSW) from University of Louisville.

Kentucky
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Responsive
Attuned
Supportive

I work with all ages on various issues, helping each client reach their treatment goals through individualized care.

Available virtually

A headshot image of Emerson Coyle

Emerson Coyle

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Emerson Coyle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emerson has a Doctor of Social Work (DSW) from University of Kentucky and a Master of Social Work (MSW) from Florida State University.

Kentucky
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Responsive
Candid
Empowering

I take a person-centered, individualized approach using a variety of tools and methods. I have extensive experience with the LGBTQ+ community as well as relationships, anxiety, depression, and general life stressors.

Available virtually

A headshot image of Sungjin Im

Sungjin Im

Many new patients continue care with this provider

LP
4+ years

Licensed Psychologists (LPs), like Sungjin Im, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sungjin has a Doctor of Philosophy (PhD) from University of Nevada, Reno.

Kentucky
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I am a university professor (Long Island University; formerly Western Kentucky University) who trains doctoral clinicians, a researcher with 20+ publications, and a therapist with 15+ years of experience. I help adults and adolescents with anxiety, depression, trauma, OCD, stress, and relationship concerns.

Available virtually

A headshot image of Jessica Harris

Jessica Harris

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jessica Harris, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science (MS) in Marriage and Family Therapy from Campbellsville University and a Master of Education (MED) in School Counseling from Indiana University Southeast.

Louisville, KY
Specialties
Anxiety
Depression
Stress
Style
Exploratory
Warm
Collaborative

Therapy should feel like a conversation between two friends. I'm a straight shooter—if you want someone who will listen without judgment but call you out on your stuff, I'm the one for you. I help individuals navigate anxiety, grief, depression, and life changes. I provide a safe space to explore your feelings and untangle the strings.

Available virtually

A headshot image of Nick Riemenschneider

Nick Riemenschneider

Many new patients continue care with this provider

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Nick Riemenschneider, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nick has a Masters of Arts (MA) in Professional Counseling from University of Cumberlands.

Lexington, KY
Specialties
Addiction
Anxiety
Autism or Asperger's Syndrome
Depression
Trauma and PTSD
Style
Directive
Gentle
Empowering

I believe every client is unique and whatever issues they are facing are unique from their perspective. I often find myself teaching my clients self-love, which is crucial. My motto is: Know Self, Accept Self, Love Self. Self-love and selfishness are two different attitudes.

Available virtually

A headshot image of Joseph Autry

Joseph Autry

LPCC
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Joseph Autry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master in Counseling (MC) from Liberty University.

Kentucky
Specialties
Anxiety
Depression
Substance Use
Suicidal Ideation
Style
Directive
Attuned
Collaborative

In our first session, we'll discover what your struggles are. From there, we can discover the causes of those struggles and work on the best ways to cope with them.

Joseph takes the time to make sure I feel heard, acknowledged my successes, and guides me through the tougher weeks. He’s consistent, which is super important to me. He’s also very kind and patient.

Available virtually

A headshot image of Rebecca Duff

Rebecca Duff

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Rebecca Duff, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Science in Social Work (MSSW) from University of Louisville.

London, KY
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Mood Disorders
Style
Outcome-oriented
Approachable
Supportive

I'm here to help you work through daily life challenges using evidence-based practices with an empathetic, nonjudgmental approach. I'll assist you with obtaining the tools needed to meet your goals while improving self-compassion and resilience as you navigate the challenges you face.

Available virtually

A headshot image of Shawn Foster

Shawn Foster

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Shawn Foster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawn has a Master of Arts (MA) in Mental Health Counseling from University of the Cumberlands.

Kentucky
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Responsive
Candid
Motivational

I'm a veteran and therapist who finds peace in the natural world. I believe true growth comes from living your values and making real, experiential change. Whatever the space, I'll be there to encourage your growth with active listening, skill building, and action.

Available virtually

A headshot image of Samiyra Shabazz-Dixon

Samiyra Shabazz-Dixon

Many new patients continue care with this provider

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Samiyra Shabazz-Dixon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samiyra has a Master of Science in Social Work (MSSW) from University of Kentucky.

Louisville, KY
Specialties
Anxiety
Depression
Grief
Style
Outcome-oriented
Gentle
Motivational

My approach to therapy is to collaborate and partner with my clients, no matter their reason for therapy.

Available virtually

A headshot image of Katia Meredith

Katia Meredith

Patients consistently give high satisfaction ratings

LPCC
8+ years

Licensed Professional Clinical Counselors (LPCCs), like Katia Meredith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katia has a Master of Health Science (MHS) from Lipscomb University.

Leitchfield, KY
Specialties
Anxiety
Depression
Grief
Style
Outcome-oriented
Gentle
Curious

My passion is supporting clients in their journey to overcome depression, trauma, grief, and other stressful life events to achieve their individual goals. I work with adults seeking validation, support, and understanding as they navigate difficult experiences.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.