How to find the right therapist in Ashland, KY

When choosing a therapist in Ashland, KY, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Anger Management therapists in Ashland, KY

Need help? 323-745-8323

Quality care comes first at Rula

We regularly review providers to ensure quality

41 therapists

Necole Richardson

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Necole Richardson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Necole has a Master of Education (MED) in MENTAL HEALTH COUNSELING from LINDSEY WILSON COLLEGE.

Kentucky

Specialties

Anger Management

Anxiety

Depression

Life Transitions

Self Esteem

Stress

Style

Directive

Gentle

Supportive

I'm passionate about understanding feelings, behavior, and the human mind—especially the questions that start with why. I help clients with identity confusion, limited self-awareness, and low self-confidence. Life can be complex and sometimes presents challenges that require support to achieve balance and wellness.

Next appointmentWednesday, Aug 5th

Available virtually

Jessica Harris

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jessica Harris, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science (MS) in Marriage and Family Therapy from Campbellsville University and a Master of Education (MED) in School Counseling from Indiana University Southeast.

Louisville, KY

Specialties

Anger Management

Anxiety

Depression

Stress

Style

Exploratory

Warm

Collaborative

Therapy should feel like a conversation between two friends. I'm a straight shooter—if you want someone who will listen without judgment but call you out on your stuff, I'm the one for you. I help individuals navigate anxiety, grief, depression, and life changes. I provide a safe space to explore your feelings and untangle the strings.

Next appointmentTomorrow

Available virtually

Nick Riemenschneider

Recognized for high quality patient care

LPCC

•

3+ years

Licensed Professional Clinical Counselors (LPCCs), like Nick Riemenschneider, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nick has a Masters of Arts (MA) in Professional Counseling from University of Cumberlands.

Lexington, KY

Specialties

Anger Management

Addiction

Anxiety

Autism or Asperger's Syndrome

Depression

Trauma and PTSD

Style

Directive

Gentle

Empowering

I believe every client is unique and whatever issues they are facing are unique from their perspective. I often find myself teaching my clients self-love, which is crucial. My motto is: Know Self, Accept Self, Love Self. Self-love and selfishness are two different attitudes.

Next appointmentMonday, Aug 10th

Available virtually

Jana Faye Wilson

Recognized for high quality patient care

LPCC

•

4+ years

Licensed Professional Clinical Counselors (LPCCs), like Jana Faye Wilson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jana Faye has a Masters of Education (MED) in Clinical Mental Health Counseling from Murray State University.

Paducah, KY

Specialties

Anger Management

Anxiety

Depression

Relationship Issues

Trauma and PTSD

Style

Responsive

Spiritual

Motivational

I am a Licensed Professional Counselor (LPC) licensed in the state of Kentucky by the National Board of Professional Counselors to provide mental health counseling. I graduated from Mid-Continent University, receiving a B.A. in Missions and Evangelism. I obtained my M.Ed. in Clinical Mental Health Counseling from Murray State University, Kentucky.

Next appointmentThursday, Aug 13th

Available virtually

Kwayulyn Rucker

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Kwayulyn Rucker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kwayulyn has a Master in Counseling (MC) from Spring Arbor University.

Kentucky

Specialties

Anger Management

Alcohol Use

Anxiety

Depression

Grief

Self Esteem

Style

Practical

Spiritual

Empowering

Are you feeling trapped, hopeless, like things won't get better? Whatever challenge you are facing, you do not have to go through it alone. Too often, people shy away from counseling, but you would be amazed by the positive impact it can have on your life. I am here to support and encourage you.

Next appointmentSaturday, Aug 15th

Available virtually

George Martinez

Many new patients continue care with this provider

•

13+ years

Licensed Psychologists (LPs), like George Martinez, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

George has a Master of Arts (MA) in Clinical Psychology from Murray State University.

Somerset, KY

Specialties

Anger Management

ADHD

Anxiety

Depression

Family Conflict

Intellectual Disability

Style

Responsive

Warm

Supportive

I am a mental health professional with extensive experience in the field. I work with individuals seeking support for a variety of life challenges and personal growth.

Next appointmentThursday, Aug 6th

Available virtually

Jaime Brooks

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jaime Brooks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaime has a Master of Social Work (MSW) from Simmons University.

Kentucky

Specialties

Anger Management

Anxiety

Depression

Life Transitions

Stress

Trauma and PTSD

Style

Responsive

Attuned

Collaborative

Life's challenges may feel overwhelming when you're struggling with stress, anxiety, depression, major transitions, relationship difficulties, or the lasting effects of trauma. If you're feeling stuck, I'm here to help you recognize your strengths, find your authentic voice, and have the confidence to use it every day.

Next appointmentTuesday, Aug 25th

Available virtually

Margaret Ruanto

Recognized for high quality patient care

LCSW

•

32+ years

Licensed Clinical Social Workers (LCSWs), like Margaret Ruanto, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margaret has a Master of Science in Social Work (MSSW) from University of Louisville.

Bowling Green, KY

Specialties

Anger Management

ADHD

Addiction

Anxiety

Depression

Relationship Issues

Style

Responsive

Approachable

Supportive

I believe in matching my therapy styles to the individual needs of my clients with a blend of Person-Centered Therapy, Cognitive-Behavioral Therapy, and Solution-Focused Therapy. I enjoy working with adults of all ages.

Next appointmentMonday, Aug 17th

Available virtually

Margaret Martinez

Recognized for high quality patient care

LCSW

•

10+ years

Licensed Clinical Social Workers (LCSWs), like Margaret Martinez, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margaret has a Master of Science in Social Work (MSSW) from University of Louisville.

Kentucky

Specialties

Anger Management

Anxiety

Depression

Life Transitions

Relationship Issues

Style

Outcome-oriented

Approachable

Motivational

I work with adolescent and adult individuals who experience depression, anxiety, and trauma using Cognitive Behavioral and Processing Therapy to assist my clients with overcoming mental health and emotional challenges.

Next appointmentTomorrow

Available virtually

Kendall Tapp

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Kendall Tapp, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kendall has a Masters of Education (MED) from Lindsey Wilson College.

Kentucky

Specialties

Anger Management

ADHD

Anxiety

Depression

Life Transitions

Stress

Style

Exploratory

Approachable

Curious

I’m a therapist who works with individuals and really values genuine connection. I help people navigate anxiety, depression, grief, and relationship challenges in a supportive, judgment-free space. I believe therapy should feel comfortable, real, and sometimes even include a little humor.

Next appointmentTomorrow

Available virtually

Tasha Burnette

Recognized for high quality patient care

LPCC

•

4+ years

Licensed Professional Clinical Counselors (LPCCs), like Tasha Burnette, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tasha has a Masters of Arts (MA) in Counseling from Liberty University.

Kentucky

Specialties

Anger Management

Addiction

Anxiety

Depression

LGBTQIA+

Style

Exploratory

Attuned

Affirming

We all experience periods in our lives in which we may not have all the answers or make the right choices. At times, we may also feel that no one can understand or relate to us due to our individual differences. My diverse background and resiliency have assisted in my ability to relate to individuals regardless of their socioeconomic status.

Next appointmentSaturday, Aug 15th

Available virtually

Jami Ivey

Recognized for high quality patient care

LCSW

•

24+ years

Licensed Clinical Social Workers (LCSWs), like Jami Ivey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jami has a Master of Science in Social Work (MSSW) from University of Louisville.

Kentucky

Specialties

Anger Management

ADHD

Anxiety

Bipolar Disorder

Depression

Trauma and PTSD

Style

Responsive

Attuned

Supportive

I work with all ages on various issues, helping each client reach their treatment goals through individualized care.

Next appointmentMonday, Aug 24th

Available virtually

Sharon Simmons

Many new patients continue care with this provider

LCSW

•

4+ years

Licensed Clinical Social Workers (LCSWs), like Sharon Simmons, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharon has a Doctor of Philosophy (PHD) in Social Work from University of Kentucky and a Master of Science (MS) from University of Kentucky.

Kentucky

Specialties

Anger Management

Addiction

Anxiety

Depression

Trauma and PTSD

Style

Directive

Attuned

Motivational

I'm passionate about helping clients find a path to healing from past experiences and present-day difficulties. I strive to learn something new daily and bring that curiosity into my work with you.

Next appointmentWednesday, Aug 26th

Available virtually

Sharekia Tunstull

LMFT

•

3+ years

Licensed Marriage and Family Therapists (LMFTs), like Sharekia Tunstull, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharekia has a Master's in Counseling (MC) in Marriage and Family Therapy from Campbellsville University.

Louisville, KY

Specialties

Anger Management

Anxiety

Depression

Relationship Issues

Self Esteem

Trauma and PTSD

Style

Exploratory

Candid

Curious

I love engaging with others, and my clinical work focuses on helping clients with communication and self-esteem issues, boundary development & enforcement, anxiety, depression, creating space for emotional intimacy, conflict management, trauma, and all other life difficulties.

Next appointmentWednesday, Aug 5th

Available virtually

Kamay Gaboda

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Kamay Gaboda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kamay has a Masters of Arts (MA) from Gardener-Webb University.

Kentucky

Specialties

Anger Management

Addiction

Anxiety

Depression

Substance Use

Trauma and PTSD

Style

Directive

Candid

Supportive

Taking the first step is never easy, but it can be so beneficial to your life. I hope to continue the journey with you toward recovery and support you in becoming the best version of yourself.

Next appointmentFriday, Aug 21st

Available virtually

Elliot Sanchez

LPCC

•

7+ years

Licensed Professional Clinical Counselors (LPCCs), like Elliot Sanchez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elliot has a Master of Science (MS) Professional Counseling from Grand Canyon University.

Kentucky

Specialties

Anger Management

Anxiety

Depression

Relationship Issues

Spirituality

Style

Outcome-oriented

Spiritual

Motivational

I specialize in trauma, clinical Christian counseling, and motivational therapy. With a holistic approach, I integrate evidence-based practices and spiritual principles to help clients achieve emotional healing and personal growth.

Next appointmentFriday, Aug 21st

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.

Previous providers

From our blog

View article

“I encourage clients to shift their perspective by recognizing that anger is often a protective response to unresolved trauma, and learning to process and express it can be a key step in healing and regaining control.”

– Brandy Chalmers, LPC

View article

“Anger can often feel more accessible than other emotions because it offers a sense of control, while emotions like fear or sadness often bring vulnerability. In therapy, people can safely explore what’s underneath their anger and begin to understand the deeper feelings driving it. This process builds emotional awareness and helps create healthier, more empowered ways to respond.”

– Ashley Ayala, LMFT

View article

“As a therapist, I often remind patients that anger is a natural and valid emotion — it’s not the feeling itself but how we express it that matters. A helpful shift is viewing anger as a signal, not a flaw. It can highlight unmet needs or crossed boundaries worth exploring in therapy. When we welcome anger with curiosity instead of guilt, we open the door to healing and self-understanding.”

– Ashley Ayala, LMFT

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

Sex Therapy Trauma and PTSD Anxiety EMDR Dialectical (DBT)

Psychiatry Couples Family Children therapy Preteen therapy Teen therapy

Male therapists Female therapists Spanish-speaking therapists Black or African American therapists Asian therapists Hispanic or Latinx therapists

Understanding online therapy for anger management

Anger management and its role in daily life

Anger is a natural emotion, but frequent or intense feelings of anger can have a negative impact on your relationships, work, and overall well-being. Effective anger management is crucial for maintaining healthy interactions and emotional balance. The goal of anger management is to help you recognize and control anger triggers before they escalate so you can express anger in healthy, non-destructive ways.

The importance of therapy in managing anger

Therapy plays a key role in understanding and managing anger. Professional therapists can help you identify the underlying causes of your anger and develop strategies to respond to anger triggers more constructively. Addressing anger through therapy can prevent it from negatively impacting your life and relationships. It can also promote emotional growth, improved communication skills, and better stress management.

Common therapeutic approaches for anger management

Therapists can use various methods to help manage anger effectively. For example:

Advantages of online therapy for anger management

Online therapy can offer accessibility, convenience, and a comfortable setting for people seeking help with anger management. It removes the need for travel, making it easier to fit therapy sessions into a busy schedule. The privacy of attending sessions from home can also make it easier to discuss sensitive issues and emotions, fostering a more open and effective therapeutic experience.

Tips for choosing an anger management therapist

Look for a therapist trained in anger management and experienced with specific issues you may struggle with. When searching for a therapist, keep the following in mind:

FAQs about anger management therapy and therapists

When should I seek therapy for anger management?

Consider therapy if your anger is difficult to control, leads to regrettable actions, or negatively affects your relationships and work. Signs that you may benefit from anger management include:

Therapy can provide strategies to recognize and manage anger effectively, improving interactions and emotional health.

What is the typical duration of anger management therapy?

The length of anger management therapy depends on your specific needs and progress. It can range from short-term interventions focusing on immediate anger management techniques to long-term therapy that addresses deeper emotional issues. Ongoing assessments with your therapist can help tailor the therapy to your evolving needs.

What to expect during your first anger management therapy session?

In the first session, your therapist typically discusses your history with anger, your triggers, specific incidents that concern you, and how anger impacts your life. This conversation helps set the stage for understanding your specific challenges with anger and to begin exploring healthy coping mechanisms and outlets for frustrations. You may learn about the therapist's approach and establish the groundwork for a trusting therapeutic relationship.

How to find a qualified therapist for anger management?

A qualified anger management therapist should have relevant training and a license to practice in your state. Look for therapists with experience in anger management and check for any additional certifications or specialized training in effective anger management techniques.

Does insurance cover anger management therapy sessions?

Insurance coverage for anger management therapy varies. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Is anger management therapy available online?

Yes, anger management therapy can be conducted online, offering a flexible and private way to get help. Online therapy can provide the benefits of in-person therapy while accommodating your lifestyle and personal needs.

Connect with Anger Management therapists in Ashland, KY

Quality care comes first at Rula

Necole Richardson

Jessica Harris

Nick Riemenschneider

Jana Faye Wilson

Kwayulyn Rucker

George Martinez

Jaime Brooks

Margaret Ruanto

Margaret Martinez

Kendall Tapp

Tasha Burnette

Jami Ivey

Sharon Simmons

Sharekia Tunstull

Kamay Gaboda

Elliot Sanchez

From our blog

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

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