Connect with Mindfulness-Based therapy in Bowling Green, KY

Quality care comes first at Rula

We regularly review providers to ensure quality

47 Mindfulness-Based therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

47 Mindfulness-Based therapy providers
A headshot image of Kendall Tapp

Kendall Tapp

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Kendall Tapp, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Kentucky
Specialties
ADHD
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Approachable
Curious

I’m a therapist who works with individuals and really values genuine connection. I help people navigate anxiety, depression, grief, and relationship challenges in a supportive, judgment-free space. I believe therapy should feel comfortable, real, and sometimes even include a little humor.

Available virtually

A headshot image of Rod Dunlap

Rod Dunlap

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rod Dunlap, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rod has a Masters of Arts (MA) in Marriage and Family Therapy from Northcentral University.

Kentucky
Specialties
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Directive
Candid
Collaborative

Hi! Thanks for stopping by. I know finding the right therapist can feel overwhelming, and I hope this gives you a sense of who I am and how I work. I’ve had the opportunity to support individuals, couples, kids, teens, and families through a wide range of life’s toughest challenges.

Available virtually

A headshot image of Katia Meredith

Katia Meredith

Patients consistently give high satisfaction ratings

LPCC
8+ years

Licensed Professional Clinical Counselors (LPCCs), like Katia Meredith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katia has a Master of Health Science (MHS) from Lipscomb University.

Leitchfield, KY
Specialties
Anxiety
Depression
Grief
Style
Outcome-oriented
Gentle
Curious

My passion is supporting clients in their journey to overcome depression, trauma, grief, and other stressful life events to achieve their individual goals. I work with adults seeking validation, support, and understanding as they navigate difficult experiences.

Available virtually

A headshot image of Samiyra Shabazz-Dixon

Samiyra Shabazz-Dixon

Many new patients continue care with this provider

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Samiyra Shabazz-Dixon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samiyra has a Master of Science in Social Work (MSSW) from University of Kentucky.

Louisville, KY
Specialties
Anxiety
Depression
Grief
Style
Outcome-oriented
Gentle
Motivational

My approach to therapy is to collaborate and partner with my clients, no matter their reason for therapy.

Available virtually

A headshot image of Thomas Ashley

Thomas Ashley

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Thomas Ashley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Social Worker (SW) from Aurora University.

Kentucky
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Candid
Curious

I focus on helping people work through depression and anxiety, and I'm especially passionate about guiding folks as they grow into the version of themselves they want to be. Everyone's journey is different, and I'm here to walk alongside you as you find your way.

Available virtually

A headshot image of Amanda Durham

Amanda Durham

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Amanda Durham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Arts (MA) in Clinical Mental Health Counseling from Eastern Kentucky University.

Louisville, KY
Specialties
Anxiety
Codependency
Depression
Relapse Prevention
Stress
Style
Exploratory
Candid
Collaborative

Many clients come to therapy feeling anxious, burned out, or emotionally drained while juggling pressures of work, school, or caregiving. You might show up for everyone else but feel disconnected from your own needs. I help clients untangle what's weighing them down and develop tools to move forward with clarity and confidence.

Available virtually

A headshot image of Retina Dick

Retina Dick

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Retina Dick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Retina has a Master of Arts (MA) in Mental Health Counseling from Western Kentucky University.

Kentucky
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Spirituality
Style
Exploratory
Spiritual
Curious

I am a Licensed Clinical Counselor in Kentucky. My approach is holistic and transformational. Working with me will encompass the mind, body, emotions, and soul. I am also a trained spiritual director, and this training informs, to some extent, my approach.

Available virtually

A headshot image of Kamay Gaboda

Kamay Gaboda

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Kamay Gaboda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kamay has a Masters of Arts (MA) from Gardener-Webb University.

Kentucky
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Candid
Supportive

Taking the first step is never easy, but it can be so beneficial to your life. I hope to continue the journey with you toward recovery and support you in becoming the best version of yourself.

Available virtually

A headshot image of Chris Copas

Chris Copas

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Chris Copas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chris has a Master's of Education (MED) in Psychology from University of Louisville.

Louisville, KY
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Relationship Issues
Style
Insightful
Attuned
Collaborative

I'm an LPCC-S with over 20 years of experience. I’ve lived, studied & worked in rural towns, large cities, military, civilian, blue & white collar jobs. People find me an ally who can offer hope while centering on achievable goals, an empathetic ear to hear underlying solutions, and a way forward to tap into your inherent strengths & skills.

Available virtually

A headshot image of Victoria Ewing

Victoria Ewing

Patients consistently give high satisfaction ratings

LCSW
18+ years

Licensed Clinical Social Workers (LCSWs), like Victoria Ewing, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master of Social Work (MSW) from University of Kentucky.

Kentucky
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Insightful
Gentle
Motivational

My experience spans all age groups for individuals, couples, families, and substance abuse. I have worked in community mental health, inpatient psychiatry, medical hospitals, outpatient medically assisted clinics, primary care offices, in-home therapy, and private practice.

Available virtually

A headshot image of Amber Rahim

Amber Rahim

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Amber Rahim, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Education (MED) from Lindsey Wilson College.

Kentucky
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Gentle
Affirming

My approach is warm, supportive, and collaborative. I provide a safe space to explore your story, reconnect with your authentic self, and rediscover your voice. Together, we'll work to rebuild confidence, clarify your needs, and move forward with greater purpose and strength.

Available virtually

A headshot image of Katelyn Rentel

Katelyn Rentel

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Katelyn Rentel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katelyn has a Masters of Arts (MA) in Clinical Mental Health Counseling from East Tennessee State University.

Kentucky
Specialties
Anxiety
Codependency
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Empowering

I am passionate about sitting with people as they explore areas in their lives that are tender or painful. I am honored to get to see, know, and understand some of the more challenging areas in life and help find ways to adapt so that you may flourish and thrive, rather than just survive.

Available virtually

A headshot image of Kwayulyn Rucker

Kwayulyn Rucker

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Kwayulyn Rucker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kwayulyn has a Master in Counseling (MC) from Spring Arbor University.

Kentucky
Specialties
Alcohol Use
Anxiety
Depression
Grief
Self Esteem
Style
Practical
Spiritual
Empowering

Are you feeling trapped, hopeless, like things won't get better? Whatever challenge you are facing, you do not have to go through it alone. Too often, people shy away from counseling, but you would be amazed by the positive impact it can have on your life. I am here to support and encourage you.

Available virtually

A headshot image of Jermaine Johnson

Jermaine Johnson

Recognized for high quality patient care

LMFT
5+ years

Licensed Marriage and Family Therapists (LMFTs), like Jermaine Johnson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jermaine has a Masters of Marriage and Family Therapy (MAMFT) from Louisville Seminary.

Louisville, KY
Specialties
Anxiety
Grief
Life Transitions
Relationship Issues
Style
Exploratory
Warm
Collaborative

My life experiences as a reporter, laborer, teacher, and therapist have made me open, understanding, creative, and humble. Whether you're facing depression, anxiety, grief, relationship issues, or life transitions, refuge is possible.

Available virtually

A headshot image of Joseph Autry

Joseph Autry

LPCC
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Joseph Autry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master in Counseling (MC) from Liberty University.

Kentucky
Specialties
Anxiety
Depression
Substance Use
Suicidal Ideation
Style
Directive
Attuned
Collaborative

In our first session, we'll discover what your struggles are. From there, we can discover the causes of those struggles and work on the best ways to cope with them.

Joseph takes the time to make sure I feel heard, acknowledged my successes, and guides me through the tougher weeks. He’s consistent, which is super important to me. He’s also very kind and patient.

Available virtually

A headshot image of Jennifer Waugh

Jennifer Waugh

Many new patients continue care with this provider

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Waugh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from Spalding University.

Kentucky
Specialties
ADHD
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

I am a Licensed Clinical Social Worker. My goal is to meet each patient where they are at and help them map out a path of success to get them to where they want to be in their life.

Available virtually

A headshot image of Nicola Foreman

Nicola Foreman

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Nicola Foreman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicola has a Master of Science in Social Work (MSSW) from University of Louisville.

Louisville, KY
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Warm
Collaborative

We are all presented with challenges. Do you wish for a more satisfying life? Do you wish you could more easily use your potential, feel better about yourself, feel less stressed, and meet your goals? Then my services could be for you.

Available virtually

A headshot image of Sharon Simmons

Sharon Simmons

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Sharon Simmons, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharon has a Doctor of Philosophy (PHD) in Social Work from University of Kentucky and a Master of Science (MS) from University of Kentucky.

Kentucky
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Directive
Attuned
Motivational

I'm passionate about helping clients find a path to healing from past experiences and present-day difficulties. I strive to learn something new daily and bring that curiosity into my work with you.

Available virtually

A headshot image of Samantha Coots

Samantha Coots

Recognized for high quality patient care

LPCC
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Samantha Coots, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Education (MED) in Counseling and Human Development from Lindsey Wilson College.

Hyden, KY
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I work with children, youth, young adults, and adults facing behavioral health conditions and substance use. I have specialized training in trauma-focused cognitive behavioral therapy and bring warmth and understanding to every session.

Available virtually

A headshot image of Sungjin Im

Sungjin Im

Many new patients continue care with this provider

LP
4+ years

Licensed Psychologists (LPs), like Sungjin Im, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sungjin has a Doctor of Philosophy (PhD) from University of Nevada, Reno.

Kentucky
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I am a university professor (Long Island University; formerly Western Kentucky University) who trains doctoral clinicians, a researcher with 20+ publications, and a therapist with 15+ years of experience. I help adults and adolescents with anxiety, depression, trauma, OCD, stress, and relationship concerns.

Available virtually

A headshot image of Porscha Thomas

Porscha Thomas

LCSW

Licensed Clinical Social Workers (LCSWs), like Porscha Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Porscha has a Master of Social Work (MSW) from University of Kentucky.

Kentucky
Specialties
Coping Skills
Parenting
Peer Relationships
Style
Exploratory
Approachable
Empowering

I'm excited you've taken steps to find the right support. I believe you're already on the right path, and I look forward to helping you get where you want to be. I'm eager to walk alongside you as you move forward.

Available virtually

A headshot image of Jennifer Bramlett

Jennifer Bramlett

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jennifer Bramlett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science in Social Work (MSSW) from University of Louisville.

Kentucky
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Relationship Issues
Style
Exploratory
Approachable
Collaborative

You don't have to have it all figured out to start feeling better. Whether you're navigating anxiety, depression, or struggling to set boundaries that actually stick, I offer a supportive, down-to-earth space where we can work through it together. If you're ready to feel more grounded, let's talk about what healing could look like for you.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.