How to find the right therapist in Henderson, KY

When choosing a therapist in Henderson, KY, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Anxiety therapists in Henderson, KY

Book a session as soon as April 18

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Anxiety therapists

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Anxiety therapists

Robert Price

LPCC

•

22+ years

Licensed Professional Clinical Counselors (LPCCs), like Robert Price, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Robert has a Master of Arts (MA) in Marriage and Family Counseling from Liberty University and a Masters of Education (MED) in Agency Counseling from Lincoln Memorial University.

Kentucky

Specialties

Anxiety

Career Counseling

Coping Skills

Substance Use

Style

Outcome-oriented

Candid

Supportive

I have experience with virtually all populations, including working with children, teens, adults, families, and marriage counseling. I have experience with substance abuse treatment and multiple mood and other psychological disorders. I have helped folks deal with vocational issues as well as relationship problems.

Next appointmentMonday, Apr 20th

Available virtually

Sungjin Im

Many new patients continue care with this provider

•

4+ years

Licensed Psychologists (LPs), like Sungjin Im, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sungjin has a Doctor of Philosophy (PhD) from University of Nevada, Reno.

Kentucky

Specialties

Anxiety

Depression

Relationship Issues

Stress

Trauma and PTSD

Style

Outcome-oriented

Gentle

Collaborative

I help adults and adolescents with anxiety, depression, trauma, OCD, stress, and relationship concerns.

Next appointmentMonday, Apr 20th

Available virtually

Laurnea Vanderpool

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Laurnea Vanderpool, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laurnea has a Master of Education (MED) from Lindsey Wilson College.

Prestonsburg, KY

Specialties

Anxiety

Addiction

Depression

Trauma and PTSD

Style

Responsive

Candid

Curious

I'm so glad you're here. As a mother of five, I've learned that balancing parenthood with therapeutic work has deepened my understanding of healing, resilience, and human connection. This perspective shapes how I support clients on their journeys.

Next appointmentMonday, Apr 20th

Available virtually

Mary Charlene Norman

Many new patients continue care with this provider

LCSW

•

24+ years

Licensed Clinical Social Workers (LCSWs), like Mary Charlene Norman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary Charlene has a Master of Social Work (MSW) from University of Kentucky.

Lexington, KY

Specialties

Anxiety

Bipolar Disorder

Depression

Grief

Stress

Style

Outcome-oriented

Warm

Motivational

I work with adults experiencing anxiety, depression, grief, loss, and trauma, creating a space where healing and growth can happen.

Next appointmentTuesday, Apr 21st

Available virtually

Cutia Brown

Recognized for high quality patient care

LCSW

•

21+ years

Licensed Clinical Social Workers (LCSWs), like Cutia Brown, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cutia has a Master of Science in Social Work (MSSW) from Loyola University of Chicago.

Louisville, KY

Specialties

Anxiety

Addiction

Alcohol Use

Depression

Substance Use

Style

Outcome-oriented

Gentle

Motivational

I have assisted clients with symptoms of anxiety, depression, ADHD, strained communication, grief and loss, trauma, codependency, PTSD, anger, and substance use.

Next appointmentWednesday, Apr 22nd

Available virtually

Rod Dunlap

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rod Dunlap, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rod has a Masters of Arts (MA) in Marriage and Family Therapy from Northcentral University.

Kentucky

Specialties

Anxiety

Life Transitions

Relationship Issues

Trauma and PTSD

Style

Directive

Candid

Collaborative

Hi! Thanks for stopping by. I know finding the right therapist can feel overwhelming, and I hope this gives you a sense of who I am and how I work. I’ve had the opportunity to support individuals, couples, kids, teens, and families through a wide range of life’s toughest challenges.

Next appointmentMonday, Apr 20th

Available virtually

Khrystin Ballenger

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Khrystin Ballenger, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Khrystin has a Masters of Arts (MA) in Counseling, Counseling and Student Affairs, Marriage and Family Therapy from Western Kentucky University.

Kentucky

Specialties

Anxiety

Depression

Life Transitions

Self Esteem

Style

Outcome-oriented

Gentle

Curious

Starting therapy can be scary and is also a huge step in working toward personal growth. I have spent helping individuals reach their goals and would love the opportunity to help you do the same. I believe you are an expert in your own life and look forward to collaborating with you to help you achieve your goals.

Next appointmentSunday, Apr 19th

Available virtually

Samiyra Shabazz-Dixon

Many new patients continue care with this provider

LCSW

•

3+ years

Licensed Clinical Social Workers (LCSWs), like Samiyra Shabazz-Dixon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samiyra has a Master of Science in Social Work (MSSW) from University of Kentucky.

Louisville, KY

Specialties

Anxiety

Depression

Grief

Style

Outcome-oriented

Gentle

Motivational

My approach to therapy is to collaborate and partner with my clients, no matter their reason for therapy.

Next appointmentTomorrow

Available virtually

Katia Meredith

Patients consistently give high satisfaction ratings

LPCC

•

8+ years

Licensed Professional Clinical Counselors (LPCCs), like Katia Meredith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katia has a Master of Health Science (MHS) from Lipscomb University.

Leitchfield, KY

Specialties

Anxiety

Depression

Grief

Style

Outcome-oriented

Gentle

Curious

My passion is supporting clients in their journey to overcome depression, trauma, grief, and other stressful life events to achieve their individual goals. I work with adults seeking validation, support, and understanding as they navigate difficult experiences.

Next appointmentSunday, Apr 19th

Available virtually

Sarah Lowe

LCSW

•

3+ years

Licensed Clinical Social Workers (LCSWs), like Sarah Lowe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from Northern Kentucky University.

Corbin, KY

Specialties

Anxiety

ADHD

Depression

Eating Disorders

Trauma and PTSD

Style

Directive

Gentle

Motivational

I have worked with a variety of clients from young kids to older adults. My most common approach to therapy is cognitive behavioral therapy. I have treated clients with various diagnoses, and I've received specific training in Trauma-Focused Therapy.

Next appointmentTomorrow

Available virtually

Jennifer DeVore

LCSW

•

3+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer DeVore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science in Social Work (MSSW) from University of Louisville.

Louisville, KY

Specialties

Anxiety

ADHD

Depression

Women's Issues

Style

Outcome-oriented

Approachable

Affirming

I work primarily with women and specialize in neurodivergent populations using Cognitive Behavioral Therapy, mindfulness, strengths-based approaches, and Narrative Therapy.

Next appointmentMonday, Apr 20th

Available virtually

Emily Aust

Many new patients continue care with this provider

LPCC

•

1+ years

Licensed Professional Clinical Counselors (LPCCs), like Emily Aust, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Master of Arts (MA) in Clinical Mental Health Counseling from University of the Cumberlands.

Russell, KY

Specialties

Anxiety

ADHD

Addiction

Self Esteem

Trauma and PTSD

Style

Exploratory

Approachable

Empowering

Working in addictions has allowed me the opportunity to work with a range of mental health struggles, including depression, anxiety, self-worth, ADHD, and more.

Next appointmentTomorrow

Available virtually

George Martinez

•

13+ years

Licensed Psychologists (LPs), like George Martinez, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

George has a Master of Arts (MA) in Clinical Psychology from Murray State University.

Somerset, KY

Specialties

Anxiety

ADHD

Depression

Family Conflict

Intellectual Disability

Style

Responsive

Warm

Supportive

I am a mental health professional with extensive experience in the field. I work with individuals seeking support for a variety of life challenges and personal growth.

Next appointmentTomorrow

Available virtually

Jodie Tingle-Willis

LCSW

Licensed Clinical Social Workers (LCSWs), like Jodie Tingle-Willis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jodie has a Master of Science in Social Work (MSSW) from University of Louisville.

Kentucky

Specialties

Anxiety

Depression

Grief

LGBTQIA+

Trauma and PTSD

Style

Exploratory

Spiritual

Curious

Have you ever felt “too much” or “not enough”? Here, you’re invited to reclaim every part of yourself the world encouraged you to hide, and reconnect with the wholeness that’s always been yours. Whether you’re navigating trauma or secondary trauma, recovering from spiritual abuse, or moving through a big life transition.

Next appointmentTuesday, Apr 21st

Available virtually

Chris Copas

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Chris Copas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chris has a Master's of Education (MED) in Psychology from University of Louisville.

Louisville, KY

Specialties

Anxiety

Bipolar Disorder

Depression

Mood Disorders

Relationship Issues

Style

Insightful

Attuned

Collaborative

I'm an LPCC-S with over 20 years of experience. I’ve lived, studied & worked in rural towns, large cities, military, civilian, blue & white collar jobs. People find me an ally who can offer hope while centering on achievable goals, an empathetic ear to hear underlying solutions, and a way forward to tap into your inherent strengths & skills.

Next appointmentMonday, Apr 20th

Available virtually

Continue exploring providers

See more therapists that specialize in Anxiety

Previous providers

From our blog

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“If anxiety seems random, try noting what happened just before — who you were with, how you felt, and if you overrode any personal boundaries. Often, hidden triggers come from subtle discomforts or internal conflicts that aren't obvious in the moment. Therapy can be a powerful space to explore these patterns, helping you build awareness and respond with more clarity and self-compassion.”

– Ashley Ayala, LMFT

View article

“Many people believe that anxiety is just a personality flaw or a sign of weakness. In reality, it's a legitimate mental health condition that can be effectively treated.”

– randy Chalmers, LPC

View article

“Using small but frequent mindfulness strategies can make a big impact over time. For example, the next time you’re eating, take a bite, and pull your focus inward. Try to chew slowly and taste what you’re eating. Try to relax your body and notice how you’re feeling. This simple exercise can last a few seconds, but, over time, it can make being present feel more accessible.”

– Ashley Ayala, LMFT

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

Sex Therapy Trauma and PTSD Anxiety EMDR Dialectical (DBT)

Psychiatry Couples Family Children therapy Preteen therapy Teen therapy

Male therapists Female therapists Spanish-speaking therapists Black or African American therapists Asian therapists Hispanic or Latinx therapists

Understanding online therapy for anxiety

Anxiety and its impact on mental health

Anxiety is a natural response to stress that can create feelings of worry, nervousness, or unease about certain events or situations. While occasional anxiety is normal, excessive or constant anxiety may interfere with your daily activities, work, and relationships. This can impact your quality of life and negatively affect your physical and emotional well-being.

Importance of seeking therapy for anxiety

Seeking therapy can be important if you’re struggling with anxiety. Your therapists can help identify the root causes of your anxiety and provide strategies to manage your symptoms. Early intervention can also help prevent the development of more severe anxiety disorders and reduce the risk of developing other mental health issues. Therapy for anxiety can help improve your overall well-being, self-esteem, and your ability to cope with life's challenges.

Common therapeutic approaches for anxiety

Therapists use several therapeutic approaches to address specific aspects of anxiety. For example:

Potential benefits of online therapy for anxiety

Online therapy for anxiety presents several potential benefits that often make it a more appealing choice compared to in-person therapy. It eliminates logistical challenges, enabling you to connect with licensed therapists throughout your state, even if they’re not in your local area. With online therapy, scheduling sessions become more flexible, fitting into your daily routine. Additionally, participating in therapy sessions from the comfort of your home can enhance feelings of safety, privacy, and comfort.

Tips for choosing an anxiety therapist

FAQs about anxiety therapy and anxiety therapists

When should I seek treatment for anxiety?

If anxiety symptoms often disrupt your daily life or cause intense distress, you may benefit from professional treatment. Some signs that anxiety has become problematic include excessive worrying, constant nervousness, physical symptoms like a racing heart or shortness of breath, sleep issues, or avoiding certain situations. Seeking help early on can prevent anxiety from worsening into a more severe disorder and improve mental health overall. Therapy provides a supportive environment to get to the root of your anxiety, build healthy coping strategies, and learn techniques to keep symptoms under control.

How long does anxiety therapy typically last?

The duration of anxiety therapy depends on several factors – the severity of your symptoms, how quickly you improve, and the methods used by your therapist. Anxiety therapy may last a few weeks to several months or may continue for over a year. Your therapist should review your progress and adjust your treatment as needed to ensure the best approach for you.

What should I expect during my first anxiety therapy session?

In your first anxiety therapy session, your therapist may ask about your history, symptoms, and goals for treatment. You and your therapist should also discuss their recommended therapy approach, confidentiality, and expectations. During this initial visit, you’ll be able to ask many questions and establish rapport with your new therapist!

How do I know if a therapist is qualified to treat anxiety disorders?

Qualified anxiety therapists typically hold a degree in psychology, social work, or a related field, and have a license to practice in your state. Look for therapists with experience treating anxiety disorders and other relevant certifications, such as specialized training in cognitive behavioral therapy (CBT).

Will my insurance cover the cost of anxiety therapy sessions?

Insurance coverage for anxiety therapy varies by provider and plan. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Can anxiety therapy be done online or through teletherapy?

Yes! Anxiety therapy can be done online via video calls. Rula offers online therapy for increased accessibility, convenience, and comfort for many people seeking help for anxiety.

Connect with Anxiety therapists in Henderson, KY

Quality care comes first at Rula

Quality care comes first at Rula

Robert Price

Sungjin Im

Laurnea Vanderpool

Mary Charlene Norman

Cutia Brown

Rod Dunlap

Khrystin Ballenger

Samiyra Shabazz-Dixon

Katia Meredith

Sarah Lowe

Jennifer DeVore

Emily Aust

George Martinez

Jodie Tingle-Willis

Chris Copas

Continue exploring providers

From our blog

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

Here to help