Connect with Mindfulness-Based therapy in Independence, KY

Quality care comes first at Rula

We regularly review providers to ensure quality

47 Mindfulness-Based therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

47 Mindfulness-Based therapy providers
A headshot image of Jaime Brooks

Jaime Brooks

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jaime Brooks, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaime has a Master of Social Work (MSW) from Simmons University.

Kentucky
Specialties
Anxiety
Depression
Life Transitions
Stress
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

Life's challenges may feel overwhelming when you're struggling with stress, anxiety, depression, major transitions, relationship difficulties, or the lasting effects of trauma. If you're feeling stuck, I'm here to help you recognize your strengths, find your authentic voice, and have the confidence to use it every day.

Available virtually

A headshot image of Necole Richardson

Necole Richardson

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Necole Richardson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Necole has a Master of Education (MED) in MENTAL HEALTH COUNSELING from LINDSEY WILSON COLLEGE.

Kentucky
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Directive
Gentle
Supportive

I'm passionate about understanding feelings, behavior, and the human mind—especially the questions that start with why. I help clients with identity confusion, limited self-awareness, and low self-confidence. Life can be complex and sometimes presents challenges that require support to achieve balance and wellness.

Available virtually

A headshot image of Rod Dunlap

Rod Dunlap

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rod Dunlap, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rod has a Masters of Arts (MA) in Marriage and Family Therapy from Northcentral University.

Kentucky
Specialties
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Directive
Candid
Collaborative

Hi! Thanks for stopping by. I know finding the right therapist can feel overwhelming, and I hope this gives you a sense of who I am and how I work. I’ve had the opportunity to support individuals, couples, kids, teens, and families through a wide range of life’s toughest challenges.

Available virtually

A headshot image of Jennifer Waugh

Jennifer Waugh

Many new patients continue care with this provider

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Waugh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from Spalding University.

Kentucky
Specialties
ADHD
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

I am a Licensed Clinical Social Worker. My goal is to meet each patient where they are at and help them map out a path of success to get them to where they want to be in their life.

Available virtually

A headshot image of Feryal Katsikas

Feryal Katsikas

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Feryal Katsikas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Feryal has a Master in Counseling (MC) in Mental Health Counseling from University of Cincinnati College of Medicine.

Florence, KY
Specialties
Anxiety
Relationship Issues
Stress
Style
Outcome-oriented
Gentle
Supportive

Congratulations on taking the first step in caring for yourself. I provide compassionate support to individuals and families navigating life's challenges. I specialize in individual, couples, and family therapy, helping teens and adults achieve lasting positive change through personalized care.

Available virtually

A headshot image of Elliot Sanchez

Elliot Sanchez

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Elliot Sanchez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elliot has a Master of Science (MS) Professional Counseling from Grand Canyon University.

Kentucky
Specialties
Anxiety
Depression
Relationship Issues
Spirituality
Style
Outcome-oriented
Spiritual
Motivational

I specialize in trauma, clinical Christian counseling, and motivational therapy. With a holistic approach, I integrate evidence-based practices and spiritual principles to help clients achieve emotional healing and personal growth.

Available virtually

A headshot image of Katia Meredith

Katia Meredith

Patients consistently give high satisfaction ratings

LPCC
8+ years

Licensed Professional Clinical Counselors (LPCCs), like Katia Meredith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katia has a Master of Health Science (MHS) from Lipscomb University.

Leitchfield, KY
Specialties
Anxiety
Depression
Grief
Style
Outcome-oriented
Gentle
Curious

My passion is supporting clients in their journey to overcome depression, trauma, grief, and other stressful life events to achieve their individual goals. I work with adults seeking validation, support, and understanding as they navigate difficult experiences.

Available virtually

A headshot image of Kendall Tapp

Kendall Tapp

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Kendall Tapp, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Kentucky
Specialties
ADHD
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Approachable
Curious

I’m a therapist who works with individuals and really values genuine connection. I help people navigate anxiety, depression, grief, and relationship challenges in a supportive, judgment-free space. I believe therapy should feel comfortable, real, and sometimes even include a little humor.

Available virtually

A headshot image of Retina Dick

Retina Dick

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Retina Dick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Retina has a Master of Arts (MA) in Mental Health Counseling from Western Kentucky University.

Kentucky
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Spirituality
Style
Exploratory
Spiritual
Curious

I am a Licensed Clinical Counselor in Kentucky. My approach is holistic and transformational. Working with me will encompass the mind, body, emotions, and soul. I am also a trained spiritual director, and this training informs, to some extent, my approach.

Available virtually

A headshot image of Gena Taylor-Tidwell

Gena Taylor-Tidwell

Recognized for high quality patient care

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Gena Taylor-Tidwell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gena has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University.

Louisville, KY
Specialties
Anxiety
Relationship Issues
Women's Issues
Style
Responsive
Approachable
Curious

Congratulations on taking this initiative toward your well-being!

Available virtually

A headshot image of Rebecca Duff

Rebecca Duff

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Rebecca Duff, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Science in Social Work (MSSW) from University of Louisville.

London, KY
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Mood Disorders
Style
Outcome-oriented
Approachable
Supportive

I'm here to help you work through daily life challenges using evidence-based practices with an empathetic, nonjudgmental approach. I'll assist you with obtaining the tools needed to meet your goals while improving self-compassion and resilience as you navigate the challenges you face.

Available virtually

A headshot image of Porscha Thomas

Porscha Thomas

LCSW

Licensed Clinical Social Workers (LCSWs), like Porscha Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Porscha has a Master of Social Work (MSW) from University of Kentucky.

Kentucky
Specialties
Coping Skills
Parenting
Peer Relationships
Style
Exploratory
Approachable
Empowering

I'm excited you've taken steps to find the right support. I believe you're already on the right path, and I look forward to helping you get where you want to be. I'm eager to walk alongside you as you move forward.

Available virtually

A headshot image of Sungjin Im

Sungjin Im

Many new patients continue care with this provider

LP
4+ years

Licensed Psychologists (LPs), like Sungjin Im, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sungjin has a Doctor of Philosophy (PhD) from University of Nevada, Reno.

Kentucky
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I am a university professor (Long Island University; formerly Western Kentucky University) who trains doctoral clinicians, a researcher with 20+ publications, and a therapist with 15+ years of experience. I help adults and adolescents with anxiety, depression, trauma, OCD, stress, and relationship concerns.

Available virtually

A headshot image of Nicola Foreman

Nicola Foreman

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Nicola Foreman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicola has a Master of Science in Social Work (MSSW) from University of Louisville.

Louisville, KY
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Warm
Collaborative

We are all presented with challenges. Do you wish for a more satisfying life? Do you wish you could more easily use your potential, feel better about yourself, feel less stressed, and meet your goals? Then my services could be for you.

Available virtually

A headshot image of Kamay Gaboda

Kamay Gaboda

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Kamay Gaboda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kamay has a Masters of Arts (MA) from Gardener-Webb University.

Kentucky
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Candid
Supportive

Taking the first step is never easy, but it can be so beneficial to your life. I hope to continue the journey with you toward recovery and support you in becoming the best version of yourself.

Available virtually

A headshot image of Jodie Tingle-Willis

Jodie Tingle-Willis

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jodie Tingle-Willis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jodie has a Master of Science in Social Work (MSSW) from University of Louisville.

Kentucky
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

Have you ever felt “too much” or “not enough”? Here, you’re invited to reclaim every part of yourself the world encouraged you to hide, and reconnect with the wholeness that’s always been yours. Whether you’re navigating trauma or secondary trauma, recovering from spiritual abuse, or moving through a big life transition.

Available virtually

A headshot image of Katelyn Rentel

Katelyn Rentel

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Katelyn Rentel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katelyn has a Masters of Arts (MA) in Clinical Mental Health Counseling from East Tennessee State University.

Kentucky
Specialties
Anxiety
Codependency
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Empowering

I am passionate about sitting with people as they explore areas in their lives that are tender or painful. I am honored to get to see, know, and understand some of the more challenging areas in life and help find ways to adapt so that you may flourish and thrive, rather than just survive.

Available virtually

A headshot image of Kevin Rothacker

Kevin Rothacker

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Kevin Rothacker, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kevin has a Master of Science (MS) Masters of Marriage and Family Therapy from Campbellsville University, Louisville Education Center.

Campbellsville, KY
Specialties
ADHD
Anxiety
Depression
Grief
Style
Exploratory
Gentle
Supportive

I work with teens, young adults, and people of all ages. My goal is to really get to know you and understand your unique situation. Together, we can explore what's going on and find ways to help you feel better and thrive.

Available virtually

A headshot image of Emerson Coyle

Emerson Coyle

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Emerson Coyle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emerson has a Doctor of Social Work (DSW) from University of Kentucky and a Master of Social Work (MSW) from Florida State University.

Kentucky
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Responsive
Candid
Empowering

I take a person-centered, individualized approach using a variety of tools and methods. I have extensive experience with the LGBTQ+ community as well as relationships, anxiety, depression, and general life stressors.

Available virtually

A headshot image of Regina Hancock

Regina Hancock

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Regina Hancock, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Regina has a Masters of Education (MED) human services and counseling from Lindsey Wilson College.

Elizabethtown, KY
Specialties
Anxiety
Coping Skills
Relationship Issues
Stress
Substance Use
Style
Insightful
Approachable
Collaborative

Welcome! I'm a licensed mental health counselor with nearly a decade of experience helping individuals navigate life's challenges and discover their path to healing. I provide compassionate, evidence-based care for preteens, teens, adults, and elders seeking to overcome obstacles and achieve meaningful personal growth.

Available virtually

A headshot image of Rebecca Arterburn

Rebecca Arterburn

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rebecca Arterburn, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Masters of Arts (MA) in Marriage and Family Therapy from Campbellsville University.

Kentucky
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

Finding the right therapist is an individual decision that begins with your own needs. Challenges are a normal part of living, and overcoming them sometimes means looking within and choosing personal growth. I work with people ready to explore their inner world and build resilience.

Available virtually

A headshot image of Aron Neal

Aron Neal

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Aron Neal, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aron has a Master of Marriage and Family Therapy from Campbellsville University.

Kentucky
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Exploratory
Attuned
Curious

Everyone has a story worth sharing. Therapy is a great way to share and strengthen your story. Walking alongside you in this process would be an opportunity worth having.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.