Connect with Mindfulness-Based therapy in Jeffersontown, KY

Quality care comes first at Rula

We regularly review providers to ensure quality

47 Mindfulness-Based therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

47 Mindfulness-Based therapy providers
A headshot image of Margaret Ruanto

Margaret Ruanto

Recognized for high quality patient care

LCSW
32+ years

Licensed Clinical Social Workers (LCSWs), like Margaret Ruanto, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Margaret has a Master of Science in Social Work (MSSW) from University of Louisville.

Bowling Green, KY
Specialties
ADHD
Addiction
Anxiety
Depression
Relationship Issues
Style
Responsive
Approachable
Supportive

I believe in matching my therapy styles to the individual needs of my clients with a blend of Person-Centered Therapy, Cognitive-Behavioral Therapy, and Solution-Focused Therapy. I enjoy working with adults of all ages.

Available virtually

A headshot image of Amanda Durham

Amanda Durham

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Amanda Durham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Arts (MA) in Clinical Mental Health Counseling from Eastern Kentucky University.

Louisville, KY
Specialties
Anxiety
Codependency
Depression
Relapse Prevention
Stress
Style
Exploratory
Candid
Collaborative

Many clients come to therapy feeling anxious, burned out, or emotionally drained while juggling pressures of work, school, or caregiving. You might show up for everyone else but feel disconnected from your own needs. I help clients untangle what's weighing them down and develop tools to move forward with clarity and confidence.

Available virtually

A headshot image of Katelyn Rentel

Katelyn Rentel

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Katelyn Rentel, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katelyn has a Masters of Arts (MA) in Clinical Mental Health Counseling from East Tennessee State University.

Kentucky
Specialties
Anxiety
Codependency
Pregnancy, Prenatal, Postpartum
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Empowering

I am passionate about sitting with people as they explore areas in their lives that are tender or painful. I am honored to get to see, know, and understand some of the more challenging areas in life and help find ways to adapt so that you may flourish and thrive, rather than just survive.

Available virtually

A headshot image of Kim McClanahan

Kim McClanahan

Many new patients continue care with this provider

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Kim McClanahan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Masters of Education (MED) in Professional Counseling from Linsdey Wilson College.

Kentucky
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Substance Use
Style
Outcome-oriented
Approachable
Collaborative

Hi there! I’m a Licensed Professional Counselor currently accepting new clients. Reaching out takes courage, so I offer a safe, encouraging space. My approach is personalized to you by offering compassionate, judgment-free support to help you move toward healing and growth. I’m here to walk through the hard stuff with you.

Available virtually

A headshot image of Thomas Ashley

Thomas Ashley

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Thomas Ashley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Social Worker (SW) from Aurora University.

Kentucky
Specialties
Anxiety
Depression
Life Transitions
Style
Exploratory
Candid
Curious

I focus on helping people work through depression and anxiety, and I'm especially passionate about guiding folks as they grow into the version of themselves they want to be. Everyone's journey is different, and I'm here to walk alongside you as you find your way.

Available virtually

A headshot image of Kamay Gaboda

Kamay Gaboda

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Kamay Gaboda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kamay has a Masters of Arts (MA) from Gardener-Webb University.

Kentucky
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Candid
Supportive

Taking the first step is never easy, but it can be so beneficial to your life. I hope to continue the journey with you toward recovery and support you in becoming the best version of yourself.

Available virtually

A headshot image of Crystal Suetholz

Crystal Suetholz

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Crystal Suetholz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Crystal has a Master in Professional Counseling from Liberty University.

Kentucky
Specialties
Anxiety
Grief
Life Transitions
Relationship Issues
Stress
Style
Directive
Approachable
Affirming

I am an Air Force Veteran and a Psychotherapist (LPCC-S, NCC). I am licensed in four states: Oregon, Maine, Ohio, and Kentucky. I have been working with individuals and couples since 2004. My Specialties include: LGBTQIA, sexual concerns, relationship issues, anxiety, and grief.

Available virtually

A headshot image of Samantha Coots

Samantha Coots

Recognized for high quality patient care

LPCC
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Samantha Coots, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Education (MED) in Counseling and Human Development from Lindsey Wilson College.

Hyden, KY
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I work with children, youth, young adults, and adults facing behavioral health conditions and substance use. I have specialized training in trauma-focused cognitive behavioral therapy and bring warmth and understanding to every session.

Available virtually

A headshot image of Shawn Foster

Shawn Foster

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Shawn Foster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawn has a Master of Arts (MA) in Mental Health Counseling from University of the Cumberlands.

Kentucky
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Responsive
Candid
Motivational

I'm a veteran and therapist who finds peace in the natural world. I believe true growth comes from living your values and making real, experiential change. Whatever the space, I'll be there to encourage your growth with active listening, skill building, and action.

Available virtually

A headshot image of Jessica Harris

Jessica Harris

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jessica Harris, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science (MS) in Marriage and Family Therapy from Campbellsville University and a Master of Education (MED) in School Counseling from Indiana University Southeast.

Louisville, KY
Specialties
Anxiety
Depression
Stress
Style
Exploratory
Warm
Collaborative

Therapy should feel like a conversation between two friends. I'm a straight shooter—if you want someone who will listen without judgment but call you out on your stuff, I'm the one for you. I help individuals navigate anxiety, grief, depression, and life changes. I provide a safe space to explore your feelings and untangle the strings.

Available virtually

A headshot image of Emerson Coyle

Emerson Coyle

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Emerson Coyle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emerson has a Doctor of Social Work (DSW) from University of Kentucky and a Master of Social Work (MSW) from Florida State University.

Kentucky
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Responsive
Candid
Empowering

I take a person-centered, individualized approach using a variety of tools and methods. I have extensive experience with the LGBTQ+ community as well as relationships, anxiety, depression, and general life stressors.

Available virtually

A headshot image of Rod Dunlap

Rod Dunlap

Many new patients continue care with this provider

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rod Dunlap, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rod has a Masters of Arts (MA) in Marriage and Family Therapy from Northcentral University.

Kentucky
Specialties
Anxiety
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Directive
Candid
Collaborative

Hi! Thanks for stopping by. I know finding the right therapist can feel overwhelming, and I hope this gives you a sense of who I am and how I work. I’ve had the opportunity to support individuals, couples, kids, teens, and families through a wide range of life’s toughest challenges.

Available virtually

A headshot image of Necole Richardson

Necole Richardson

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Necole Richardson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Necole has a Master of Education (MED) in MENTAL HEALTH COUNSELING from LINDSEY WILSON COLLEGE.

Kentucky
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Directive
Gentle
Supportive

I'm passionate about understanding feelings, behavior, and the human mind—especially the questions that start with why. I help clients with identity confusion, limited self-awareness, and low self-confidence. Life can be complex and sometimes presents challenges that require support to achieve balance and wellness.

Available virtually

A headshot image of Porscha Thomas

Porscha Thomas

LCSW

Licensed Clinical Social Workers (LCSWs), like Porscha Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Porscha has a Master of Social Work (MSW) from University of Kentucky.

Kentucky
Specialties
Coping Skills
Parenting
Peer Relationships
Style
Exploratory
Approachable
Empowering

I'm excited you've taken steps to find the right support. I believe you're already on the right path, and I look forward to helping you get where you want to be. I'm eager to walk alongside you as you move forward.

Available virtually

A headshot image of Amber Rahim

Amber Rahim

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Amber Rahim, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Education (MED) from Lindsey Wilson College.

Kentucky
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Gentle
Affirming

My approach is warm, supportive, and collaborative. I provide a safe space to explore your story, reconnect with your authentic self, and rediscover your voice. Together, we'll work to rebuild confidence, clarify your needs, and move forward with greater purpose and strength.

Available virtually

A headshot image of Chris Copas

Chris Copas

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Chris Copas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chris has a Master's of Education (MED) in Psychology from University of Louisville.

Louisville, KY
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Relationship Issues
Style
Insightful
Attuned
Collaborative

I'm an LPCC-S with over 20 years of experience. I’ve lived, studied & worked in rural towns, large cities, military, civilian, blue & white collar jobs. People find me an ally who can offer hope while centering on achievable goals, an empathetic ear to hear underlying solutions, and a way forward to tap into your inherent strengths & skills.

Available virtually

A headshot image of Jami Ivey

Jami Ivey

Recognized for high quality patient care

LCSW
24+ years

Licensed Clinical Social Workers (LCSWs), like Jami Ivey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jami has a Master of Science in Social Work (MSSW) from University of Louisville.

Kentucky
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Trauma and PTSD
Style
Responsive
Attuned
Supportive

I work with all ages on various issues, helping each client reach their treatment goals through individualized care.

Available virtually

A headshot image of Sharon Simmons

Sharon Simmons

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Sharon Simmons, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharon has a Doctor of Philosophy (PHD) in Social Work from University of Kentucky and a Master of Science (MS) from University of Kentucky.

Kentucky
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Directive
Attuned
Motivational

I'm passionate about helping clients find a path to healing from past experiences and present-day difficulties. I strive to learn something new daily and bring that curiosity into my work with you.

Available virtually

A headshot image of Karpreace Harris

Karpreace Harris

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Karpreace Harris, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karpreace has a Master of Divinity (MDIV) in Marriage and Family Therapy from Louisville Presbyterian Theological Seminary.

Kentucky
Specialties
Anxiety
Depression
Racial Identity
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Collaborative

Life can be messy, relationships are complex, and sometimes we all need a little help finding our way. I'm here to offer a safe, supportive space where you can be heard, understood, and guided toward healing and growth. Let's take this journey together. I am ready when you are.

Available virtually

A headshot image of Jodie Tingle-Willis

Jodie Tingle-Willis

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jodie Tingle-Willis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jodie has a Master of Science in Social Work (MSSW) from University of Louisville.

Kentucky
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

Have you ever felt “too much” or “not enough”? Here, you’re invited to reclaim every part of yourself the world encouraged you to hide, and reconnect with the wholeness that’s always been yours. Whether you’re navigating trauma or secondary trauma, recovering from spiritual abuse, or moving through a big life transition.

Available virtually

A headshot image of Regina Hancock

Regina Hancock

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Regina Hancock, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Regina has a Masters of Education (MED) human services and counseling from Lindsey Wilson College.

Elizabethtown, KY
Specialties
Anxiety
Coping Skills
Relationship Issues
Stress
Substance Use
Style
Insightful
Approachable
Collaborative

Welcome! I'm a licensed mental health counselor with nearly a decade of experience helping individuals navigate life's challenges and discover their path to healing. I provide compassionate, evidence-based care for preteens, teens, adults, and elders seeking to overcome obstacles and achieve meaningful personal growth.

Available virtually

A headshot image of Sungjin Im

Sungjin Im

Many new patients continue care with this provider

LP
4+ years

Licensed Psychologists (LPs), like Sungjin Im, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sungjin has a Doctor of Philosophy (PhD) from University of Nevada, Reno.

Kentucky
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I am a university professor (Long Island University; formerly Western Kentucky University) who trains doctoral clinicians, a researcher with 20+ publications, and a therapist with 15+ years of experience. I help adults and adolescents with anxiety, depression, trauma, OCD, stress, and relationship concerns.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.