How to find the right therapist in Jeffersontown, KY

When choosing a therapist in Jeffersontown, KY, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with ADHD therapists in Jeffersontown, KY

Need help? 323-745-8323

Quality care comes first at Rula

We regularly review providers to ensure quality

43 therapists

Laurnea Vanderpool

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Laurnea Vanderpool, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laurnea has a Master of Education (MED) from Lindsey Wilson College.

Prestonsburg, KY

Specialties

ADHD

Addiction

Anxiety

Depression

Trauma and PTSD

Style

Responsive

Attuned

Affirming

I'm so glad you're here. As a mother of five, I've learned that balancing parenthood with therapeutic work has deepened my understanding of healing, resilience, and human connection. This perspective shapes how I support clients on their journeys.

Next appointmentMonday, Jul 20th

Available virtually

Kimberly Billings

Recognized for high quality patient care

LPCC

•

2+ years

Licensed Professional Clinical Counselors (LPCCs), like Kimberly Billings, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master's in Counseling (MC) in Counseling Psychology from University of Kentucky and a Master of Arts (MA) from Marshall University.

Lexington, KY

Specialties

ADHD

Anxiety

Parenting

Stress

Style

Exploratory

Gentle

Motivational

I am a Licensed Professional Clinical Counselor (LPCC) with 23+ years of clinical experience. I believe that you are the expert on your story and that you have many strengths that will assist you in overcoming life's challenges.

Next appointmentThursday, Jul 16th

Available virtually

Retina Dick

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Retina Dick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Retina has a Master of Arts (MA) in Mental Health Counseling from Western Kentucky University.

Kentucky

Specialties

ADHD

Anxiety

Depression

Life Transitions

Relationship Issues

Spirituality

Style

Exploratory

Spiritual

Curious

I am a Licensed Clinical Counselor in Kentucky. My approach is holistic and transformational. Working with me will encompass the mind, body, emotions, and soul. I am also a trained spiritual director, and this training informs, to some extent, my approach.

Next appointmentFriday, Jul 17th

Available virtually

Jermaine Johnson

LMFT

•

5+ years

Licensed Marriage and Family Therapists (LMFTs), like Jermaine Johnson, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jermaine has a Master of Arts in Marriage and Family Therapy (MAMFT) from Louisville Seminary.

Louisville, KY

Specialties

ADHD

Anxiety

Grief

Life Transitions

Relationship Issues

Style

Exploratory

Warm

Collaborative

My life experiences as a reporter, laborer, teacher, and therapist have made me open, understanding, creative, and humble. Whether you're facing depression, anxiety, grief, relationship issues, or life transitions, refuge is possible.

Next appointmentTomorrow

Available virtually

Rebecca Arterburn

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Rebecca Arterburn, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Masters of Arts (MA) in Marriage and Family Therapy from Campbellsville University.

Kentucky

Specialties

ADHD

Anxiety

Depression

LGBTQIA+

Trauma and PTSD

Style

Exploratory

Approachable

Collaborative

Finding the right therapist is an individual decision that begins with your own needs. Challenges are a normal part of living, and overcoming them sometimes means looking within and choosing personal growth. I work with people ready to explore their inner world and build resilience.

Next appointmentTuesday, Jul 21st

Available virtually

Victoria Ewing

Patients consistently give high satisfaction ratings

LCSW

•

18+ years

Licensed Clinical Social Workers (LCSWs), like Victoria Ewing, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master of Social Work (MSW) from University of Kentucky.

Kentucky

Specialties

ADHD

Anxiety

Depression

Relationship Issues

Stress

Trauma and PTSD

Style

Insightful

Candid

Motivational

I support ADHD, anxiety, depression, OCD, PTSD, bipolar disorder, substance use, and relationship stress using evidence‑based, skills‑focused care.

Next appointmentTomorrow

Available virtually

Lisa Kennedy

Recognized for high quality patient care

LCSW

•

16+ years

Licensed Clinical Social Workers (LCSWs), like Lisa Kennedy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Kentucky

Specialties

ADHD

Anxiety

Depression

Life Transitions

Relationship Issues

Trauma and PTSD

Style

Outcome-oriented

Candid

Empowering

I'm a social worker who considers myself a Behavioral Therapist and knows that there's always a way to make positive changes in each of our lives, just by making some changes in our thoughts, actions, and reactions to life transitions and challenges.

Next appointmentMonday, Jul 27th

Available virtually

Emily Aust

Recognized for high quality patient care

LPCC

•

2+ years

Licensed Professional Clinical Counselors (LPCCs), like Emily Aust, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Master of Arts (MA) in Clinical Mental Health Counseling from University of the Cumberlands.

Russell, KY

Specialties

ADHD

Addiction

Anxiety

Self Esteem

Trauma and PTSD

Style

Exploratory

Approachable

Empowering

Working in addictions has allowed me the opportunity to work with a range of mental health struggles, including depression, anxiety, self-worth, ADHD, and more.

Next appointmentSaturday, Jul 18th

Available virtually

Aasish Nepal

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Aasish Nepal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aasish has a Master of Social Work (MSW) from Boise State University.

Kentucky

Style

Exploratory

Approachable

Collaborative

I am an LCSW, a veteran with the U.S. Navy and has a decade of experience working with Veterans, a first-generation immigrant with deep cross-cultural knowledge and experience. My goal is to assist you in overcoming the obstacles that you are facing in life. Academic, professional, life transitions, and relationships, we will address them together

Next appointmentThursday, Jul 23rd

Available virtually

Tasha Burnette

Recognized for high quality patient care

LPCC

•

4+ years

Licensed Professional Clinical Counselors (LPCCs), like Tasha Burnette, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tasha has a Masters of Arts (MA) in Counseling from Liberty University.

Kentucky

Specialties

ADHD

Addiction

Anxiety

Depression

LGBTQIA+

Style

Exploratory

Attuned

Affirming

We all experience periods in our lives in which we may not have all the answers or make the right choices. At times, we may also feel that no one can understand or relate to us due to our individual differences. My diverse background and resiliency have assisted in my ability to relate to individuals regardless of their socioeconomic status.

Next appointmentSunday, Jul 26th

Available virtually

Claire Phillips

Many new patients continue care with this provider

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Claire Phillips, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Claire has a Masters of Arts (MA) in Counseling from Gonzaga University.

Elizabethtown, KY

Specialties

ADHD

Anxiety

Depression

Life Transitions

Self Esteem

Trauma and PTSD

Style

Outcome-oriented

Attuned

Collaborative

I help facilitate growth and emotional well-being by exploring how past experiences, thoughts, and feelings interconnect in everyday life. My goal is to build a therapeutic relationship based on trust and respect, combining person-centered empathy with practical tools to help you live a more centered life.

Next appointmentTomorrow

Available virtually

Mark Hatfield

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Mark Hatfield, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mark has a Master in Counseling (MC) from Regis University.

Kentucky

Specialties

ADHD

Anxiety

Depression

Panic Attacks

Personality Disorders

Trauma and PTSD

Style

Responsive

Approachable

Curious

My counseling style often involves the use of imagination, creative introspection, analysis, mindfulness, and cognitive approaches to help address self-defeating thoughts and unproductive behavioral patterns.

Next appointmentSaturday, Aug 1st

Available virtually

Jami Ivey

LCSW

•

24+ years

Licensed Clinical Social Workers (LCSWs), like Jami Ivey, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jami has a Master of Science in Social Work (MSSW) from University of Louisville.

Kentucky

Specialties

ADHD

Anxiety

Bipolar Disorder

Depression

Trauma and PTSD

Style

Responsive

Attuned

Supportive

I work with all ages on various issues, helping each client reach their treatment goals through individualized care.

Next appointmentTomorrow

Available virtually

Tonya Johnson

LPCC

•

1+ years

Licensed Professional Clinical Counselors (LPCCs), like Tonya Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tonya has a Master of Arts (MA) in Clinical Mental Health Counseling from University of Kentucky.

Kentucky

Specialties

ADHD

Anxiety

Depression

Relationship Issues

Style

Directive

Attuned

Collaborative

I'm passionate about helping individuals address their challenges and live more rewarding lives. I specialize in depression, anxiety, relationship issues, life transitions, sex therapy, narcissism, and both women's and men's issues.

Next appointmentThursday, Jul 30th

Available virtually

Sharon Simmons

Many new patients continue care with this provider

LCSW

•

4+ years

Licensed Clinical Social Workers (LCSWs), like Sharon Simmons, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharon has a Doctor of Philosophy (PHD) in Social Work from University of Kentucky and a Master of Science (MS) from University of Kentucky.

Kentucky

Specialties

ADHD

Addiction

Anxiety

Depression

Trauma and PTSD

Style

Directive

Attuned

Motivational

I'm passionate about helping clients find a path to healing from past experiences and present-day difficulties. I strive to learn something new daily and bring that curiosity into my work with you.

Next appointmentThursday, Jul 30th

Available virtually

Elliot Sanchez

LPCC

•

7+ years

Licensed Professional Clinical Counselors (LPCCs), like Elliot Sanchez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elliot has a Master of Science (MS) Professional Counseling from Grand Canyon University.

Kentucky

Specialties

ADHD

Anxiety

Depression

Relationship Issues

Spirituality

Style

Outcome-oriented

Spiritual

Motivational

I specialize in trauma, clinical Christian counseling, and motivational therapy. With a holistic approach, I integrate evidence-based practices and spiritual principles to help clients achieve emotional healing and personal growth.

Next appointmentFriday, Aug 7th

Available virtually

Rebecca Duff

LCSW

•

2+ years

Licensed Clinical Social Workers (LCSWs), like Rebecca Duff, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Science in Social Work (MSSW) from University of Louisville.

London, KY

Specialties

ADHD

Addiction

Anxiety

Depression

LGBTQIA+

Mood Disorders

Style

Outcome-oriented

Approachable

Supportive

I'm here to help you work through daily life challenges using evidence-based practices with an empathetic, nonjudgmental approach. I'll assist you with obtaining the tools needed to meet your goals while improving self-compassion and resilience as you navigate the challenges you face.

Next appointmentMonday, Jul 27th

Available virtually

Joseph Autry

Many new patients continue care with this provider

LPCC

•

5+ years

Licensed Professional Clinical Counselors (LPCCs), like Joseph Autry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master in Counseling (MC) from Liberty University.

Kentucky

Specialties

ADHD

Anxiety

Depression

Substance Use

Suicidal Ideation

Style

Directive

Attuned

Collaborative

In our first session, we'll discover what your struggles are. From there, we can discover the causes of those struggles and work on the best ways to cope with them.

“Joseph takes the time to make sure I feel heard, acknowledged my successes, and guides me through the tougher weeks. He’s consistent, which is super important to me. He’s also very kind and patient.”

Next appointmentMonday, Jul 27th

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.

Previous providers

From our blog

View article

“A common challenge people face when managing both ADHD and hypervigilance is feeling constantly overstimulated and mentally exhausted. ADHD makes it hard to filter distractions, while hypervigilance keeps the nervous system on high alert. These experiences make it difficult to relax, focus, or feel safe even in calm environments.”

– Ashley Ayala, LMFT

View article

“A huge part of therapy is untangling your identity from your symptoms and experiences. If you’re living with hyperactive-impulsive ADHD, you may have felt difficult, bad, or not able to be a great friend. Gaining clarity that your brain works differently and those symptoms are not who you are to the core can reduce negative self beliefs.”

– Ashley Ayala, LMFT

View article

“I wish more people understood that many people with ADHD often have to work twice as hard to manage daily tasks that others might find simple, highlighting the need for tailored support and understanding.”

– Brandy Chalmers, LPC

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

Sex Therapy Trauma and PTSD Anxiety EMDR Dialectical (DBT)

Psychiatry Couples Family Children therapy Preteen therapy Teen therapy

Male therapists Female therapists Spanish-speaking therapists Black or African American therapists Asian therapists Hispanic or Latinx therapists

Navigating online therapy for ADHD

ADHD and its effects on daily life

Attention-deficit/hyperactivity disorder (ADHD) is more than just difficulty with focus or hyperactivity. It's a complex neurological condition that can significantly affect various aspects of life, including work, relationships, and self-esteem. People with ADHD may struggle with impulsiveness, disorganization, and maintaining attention, which can lead to challenges in both personal and professional settings.

Why therapy is crucial for ADHD management

Seeking therapy for ADHD can be key to understanding and managing its symptoms. Therapists can provide insights into how ADHD impacts your mental well-being and offer practical strategies for managing its symptoms. Therapy can also address common co-occurring issues such as low self-esteem, anxiety, and depression. Meeting with a therapist can improve focus, organization, and emotional regulation, improving your quality of life.

Effective therapeutic approaches for ADHD

Various therapy approaches can be effective in managing ADHD, each catering to different needs:

Advantages of online therapy for ADHD

Online therapy offers a convenient and accessible way to receive support for ADHD. It can remove the need for travel, making it easier for people with ADHD to have regular therapy sessions. The flexibility of online therapy makes it possible to fit therapy appointments into many schedules. Additionally, receiving therapy from the comfort of your own home can create a relaxed environment that is good for open communication and focus.

Choosing the right therapist for ADHD

FAQs about ADHD therapy and therapists

When to seek therapy for ADHD?

Consider therapy if ADHD symptoms have a negative impact on work, school, or relationships. Therapy for ADHD may also be helpful if you’re struggling with associated issues like time management or low self-esteem. Therapy can provide strategies for managing daily challenges, improving focus, and enhancing overall well-being.

What's the typical duration of ADHD therapy?

The duration of ADHD therapy varies based on personal needs and the severity of symptoms. Some people might see improvements with short-term therapy, while others may benefit from longer-term support. Therapy often involves ongoing collaboration with your therapist to adjust strategies and approaches as needed.

What to expect in your first ADHD therapy session?

In the first session, you’ll likely discuss your ADHD symptoms, challenges, and goals with your therapist. This conversation sets the stage for creating a tailored treatment plan. It’s also an opportunity for you to understand the therapist’s approach and build a comfortable therapeutic relationship.

How to find a qualified therapist for ADHD?

A qualified therapist for ADHD will have relevant training and a license to practice therapy in your state. Look for therapists with specific experience in ADHD treatment. Ask about any additional qualifications or training they have related to managing ADHD symptoms.

Does insurance cover ADHD therapy sessions?

Insurance coverage for ADHD therapy depends on your plan and provider. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Is ADHD therapy available online?

Yes, ADHD therapy is available and can be effective online. It offers the flexibility and convenience of attending sessions from a comfortable and secure location, making it a practical option for those seeking help managing ADHD.

Connect with ADHD therapists in Jeffersontown, KY

Quality care comes first at Rula

Laurnea Vanderpool

Kimberly Billings

Retina Dick

Jermaine Johnson

Rebecca Arterburn

Victoria Ewing

Lisa Kennedy

Emily Aust

Aasish Nepal

Tasha Burnette

Claire Phillips

Mark Hatfield

Jami Ivey

Tonya Johnson

Sharon Simmons

Elliot Sanchez

Rebecca Duff

Joseph Autry

From our blog

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

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