Connect with Cognitive Behavioral (CBT) therapy in Paducah, KY

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers
A headshot image of Rebecca Duff

Rebecca Duff

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Rebecca Duff, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Science in Social Work (MSSW) from University of Louisville.

London, KY
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Mood Disorders
Style
Outcome-oriented
Approachable
Supportive

I'm here to help you work through daily life challenges using evidence-based practices with an empathetic, nonjudgmental approach. I'll assist you with obtaining the tools needed to meet your goals while improving self-compassion and resilience as you navigate the challenges you face.

Available virtually

A headshot image of Michaela Cole

Michaela Cole

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Michaela Cole, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michaela has a Masters of Education (MED) in Counseling and Human Developmenet from Lindsey Wilson College.

Columbia, KY
Specialties
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Candid
Curious

I have treated a variety of clients with various disorders and am always willing and ready to implement new techniques and approaches.

Available virtually

A headshot image of Jessica Harris

Jessica Harris

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jessica Harris, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science (MS) in Marriage and Family Therapy from Campbellsville University and a Master of Education (MED) in School Counseling from Indiana University Southeast.

Louisville, KY
Specialties
Anxiety
Depression
Stress
Style
Exploratory
Warm
Collaborative

Therapy should feel like a conversation between two friends. I'm a straight shooter—if you want someone who will listen without judgment but call you out on your stuff, I'm the one for you. I help individuals navigate anxiety, grief, depression, and life changes. I provide a safe space to explore your feelings and untangle the strings.

Available virtually

A headshot image of Necole Richardson

Necole Richardson

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Necole Richardson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Necole has a Master of Education (MED) in MENTAL HEALTH COUNSELING from LINDSEY WILSON COLLEGE.

Kentucky
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Directive
Gentle
Supportive

I'm passionate about understanding feelings, behavior, and the human mind—especially the questions that start with why. I help clients with identity confusion, limited self-awareness, and low self-confidence. Life can be complex and sometimes presents challenges that require support to achieve balance and wellness.

Available virtually

A headshot image of Aisha Thomas

Aisha Thomas

LCSW

Licensed Clinical Social Workers (LCSWs), like Aisha Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aisha has a Doctor of Social Work (DSW) in Clinical Social Work from University of Kentucky.

Kentucky
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Practical
Gentle
Collaborative

Beginning therapy can feel daunting, so I commend you for taking this brave first step. I work with teens and adults facing life transitions, anxiety, and depression. My approach is client-centered and collaborative, providing a calm, safe space where you can truly be yourself.

Available virtually

A headshot image of Amanda McIntosh

Amanda McIntosh

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Amanda McIntosh, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Education (MED) in Professional Counseling from Lindsey Wilson College.

Kentucky
Specialties
Anxiety
Bipolar Disorder
Depression
Stress
Substance Use
Style
Responsive
Gentle
Motivational

I am an LPCCS, TCADC, NCC, QMHP, and QIDP. I have worked in the mental health field for over thirteen years. I am EMDR and SIPS certified.

Available virtually

A headshot image of Regina Hancock

Regina Hancock

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Regina Hancock, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Regina has a Masters of Education (MED) human services and counseling from Lindsey Wilson College.

Elizabethtown, KY
Specialties
Anxiety
Coping Skills
Relationship Issues
Stress
Substance Use
Style
Insightful
Approachable
Collaborative

Welcome! I'm a licensed mental health counselor with nearly a decade of experience helping individuals navigate life's challenges and discover their path to healing. I provide compassionate, evidence-based care for preteens, teens, adults, and elders seeking to overcome obstacles and achieve meaningful personal growth.

Available virtually

A headshot image of Nicola Foreman

Nicola Foreman

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Nicola Foreman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicola has a Master of Science in Social Work (MSSW) from University of Louisville.

Louisville, KY
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Warm
Collaborative

We are all presented with challenges. Do you wish for a more satisfying life? Do you wish you could more easily use your potential, feel better about yourself, feel less stressed, and meet your goals? Then my services could be for you.

Available virtually

A headshot image of Amanda Durham

Amanda Durham

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Amanda Durham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Arts (MA) in Clinical Mental Health Counseling from Eastern Kentucky University.

Louisville, KY
Specialties
Anxiety
Codependency
Depression
Relapse Prevention
Stress
Style
Exploratory
Candid
Collaborative

Many clients come to therapy feeling anxious, burned out, or emotionally drained while juggling pressures of work, school, or caregiving. You might show up for everyone else but feel disconnected from your own needs. I help clients untangle what's weighing them down and develop tools to move forward with clarity and confidence.

Available virtually

A headshot image of Joseph Autry

Joseph Autry

LPCC
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Joseph Autry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master in Counseling (MC) from Liberty University.

Kentucky
Specialties
Anxiety
Depression
Substance Use
Suicidal Ideation
Style
Directive
Attuned
Collaborative

In our first session, we'll discover what your struggles are. From there, we can discover the causes of those struggles and work on the best ways to cope with them.

Joseph takes the time to make sure I feel heard, acknowledged my successes, and guides me through the tougher weeks. He’s consistent, which is super important to me. He’s also very kind and patient.

Available virtually

A headshot image of Porscha Thomas

Porscha Thomas

LCSW

Licensed Clinical Social Workers (LCSWs), like Porscha Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Porscha has a Master of Social Work (MSW) from University of Kentucky.

Kentucky
Specialties
Coping Skills
Parenting
Peer Relationships
Style
Exploratory
Approachable
Empowering

I'm excited you've taken steps to find the right support. I believe you're already on the right path, and I look forward to helping you get where you want to be. I'm eager to walk alongside you as you move forward.

Available virtually

A headshot image of Katia Meredith

Katia Meredith

Recognized for high quality patient care

LPCC
8+ years

Licensed Professional Clinical Counselors (LPCCs), like Katia Meredith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katia has a Master of Health Science (MHS) from Lipscomb University.

Leitchfield, KY
Specialties
Anxiety
Depression
Grief
Style
Outcome-oriented
Gentle
Curious

My passion is supporting clients in their journey to overcome depression, trauma, grief, and other stressful life events to achieve their individual goals. I work with adults seeking validation, support, and understanding as they navigate difficult experiences.

Available virtually

A headshot image of Jonathan Lee

Jonathan Lee

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Jonathan Lee, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jonathan has a Masters of Arts (MA) Professional Counseling from Liberty University.

Bowling Green, KY
Specialties
Anger Management
Anxiety
Coping Skills
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

I am a faith-based Licensed Marriage & Family Therapist with over 30 years in the mental health field. I hold a Doctorate in Biblical Studies, a Master's in Professional Counseling. I will help you find the inspiration, motivation, and confidence to embrace the challenge to change. You can't possibly imagine all the wonderful things yet to happen.

Available virtually

A headshot image of Retina Dick

Retina Dick

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Retina Dick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Retina has a Master of Arts (MA) in Mental Health Counseling from Western Kentucky University.

Kentucky
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Spirituality
Style
Exploratory
Spiritual
Curious

I am a Licensed Clinical Counselor in Kentucky. My approach is holistic and transformational. Working with me will encompass the mind, body, emotions, and soul. I am also a trained spiritual director, and this training informs, to some extent, my approach.

Available virtually

A headshot image of Jennifer Waugh

Jennifer Waugh

Recognized for high quality patient care

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer Waugh, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from Spalding University.

Kentucky
Specialties
ADHD
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Candid
Motivational

I am a Licensed Clinical Social Worker. My goal is to meet each patient where they are at and help them map out a path of success to get them to where they want to be in their life.

Available virtually

A headshot image of Willie Boddie

Willie Boddie

LCSW
25+ years

Licensed Clinical Social Workers (LCSWs), like Willie Boddie, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Willie has a Doctor of Social Work (DSW) from University of Kentucky and a Master of Social Work (MSW) from University of Kentucky.

Frankfort, KY
Specialties
LGBTQIA+
Mood Disorders
Panic Attacks
Stress
Trauma and PTSD
Style
Directive
Gentle
Empowering

I work with adults who live with the effects of trauma, HIV disease, and members of the LGBTQIA+ community. I provide individual counseling focusing on the challenging thoughts that result in emotional disturbances.

Available virtually

A headshot image of Mary Charlene Norman

Mary Charlene Norman

Many new patients continue care with this provider

LCSW
24+ years

Licensed Clinical Social Workers (LCSWs), like Mary Charlene Norman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary Charlene has a Master of Social Work (MSW) from University of Kentucky.

Lexington, KY
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Stress
Style
Outcome-oriented
Warm
Motivational

I'm a caring therapist with a positive attitude who firmly believes in the benefits therapy offers. I work with adults experiencing anxiety, depression, grief, loss, and trauma, creating a space where healing and growth can happen.

Available virtually

A headshot image of Claire Phillips

Claire Phillips

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Claire Phillips, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Claire has a Masters of Arts (MA) in Counseling from Gonzaga University.

Elizabethtown, KY
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Trauma and PTSD
Style
Outcome-oriented
Attuned
Collaborative

I help facilitate growth and emotional well-being by exploring how past experiences, thoughts, and feelings interconnect in everyday life. My goal is to build a therapeutic relationship based on trust and respect, combining person-centered empathy with practical tools to help you live a more centered life.

Available virtually

A headshot image of Emily Aust

Emily Aust

Many new patients continue care with this provider

LPCC
1+ years

Licensed Professional Clinical Counselors (LPCCs), like Emily Aust, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emily has a Master of Arts (MA) in Clinical Mental Health Counseling from University of the Cumberlands.

Russell, KY
Specialties
ADHD
Addiction
Anxiety
Self Esteem
Trauma and PTSD
Style
Exploratory
Approachable
Empowering

I work with individuals struggling to maintain the life they want. Working in addictions has allowed me the opportunity to work with a range of mental health struggles, including depression, anxiety, self-worth, ADHD, and more.

Available virtually

A headshot image of Samantha Coots

Samantha Coots

Recognized for high quality patient care

LPCC
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Samantha Coots, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Education (MED) in Counseling and Human Development from Lindsey Wilson College.

Hyden, KY
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I have specialized training in trauma-focused cognitive behavioral therapy and bring warmth and understanding to every session.

Available virtually

A headshot image of Chris Copas

Chris Copas

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Chris Copas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chris has a Master's of Education (MED) in Psychology from University of Louisville.

Louisville, KY
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Relationship Issues
Style
Insightful
Attuned
Collaborative

I'm an LPCC-S with over 20 years of experience. I’ve lived, studied & worked in rural towns, large cities, military, civilian, blue & white collar jobs. People find me an ally who can offer hope while centering on achievable goals, an empathetic ear to hear underlying solutions, and a way forward to tap into your inherent strengths & skills.

Available virtually

A headshot image of George Martinez

George Martinez

LP
13+ years

Licensed Psychologists (LPs), like George Martinez, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

George has a Master of Arts (MA) in Clinical Psychology from Murray State University.

Somerset, KY
Specialties
ADHD
Anxiety
Depression
Family Conflict
Intellectual Disability
Style
Responsive
Warm
Supportive

I am a mental health professional with extensive experience in the field. I work with individuals seeking support for a variety of life challenges and personal growth.

Available virtually

A headshot image of Amber Riley

Amber Riley

Recognized for high quality patient care

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Amber Riley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Arts (MA) in Clinical Mental Health Counseling from Eastern Kentucky University.

Winchester, KY
Specialties
Anxiety
Depression
Parenting
Self Esteem
Trauma and PTSD
Style
Directive
Approachable
Affirming

It's my honor to accompany you on your journey to thriving in life. My specialized training encompasses trauma-informed parenting and relationship techniques, along with expertise in Accelerated Resolution Therapy for trauma treatment.

Available virtually

A headshot image of Samiyra Shabazz-Dixon

Samiyra Shabazz-Dixon

Many new patients continue care with this provider

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Samiyra Shabazz-Dixon, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samiyra has a Master of Science in Social Work (MSSW) from University of Kentucky.

Louisville, KY
Specialties
Anxiety
Depression
Grief
Style
Outcome-oriented
Gentle
Motivational

My approach to therapy is to collaborate and partner with my clients, no matter their reason for therapy.

Available virtually

A headshot image of Karpreace Harris

Karpreace Harris

Recognized for high quality patient care

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Karpreace Harris, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karpreace has a Master of Divinity (MDIV) in Marriage and Family Therapy from Louisville Presbyterian Theological Seminary.

Kentucky
Specialties
Anxiety
Depression
Racial Identity
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Spiritual
Collaborative

Life can be messy, relationships are complex, and sometimes we all need a little help finding our way. I'm here to offer a safe, supportive space where you can be heard, understood, and guided toward healing and growth. Let's take this journey together. I am ready when you are.

Available virtually

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