Connect with Mindfulness-Based therapy in Paducah, KY

Quality care comes first at Rula

We regularly review providers to ensure quality

47 Mindfulness-Based therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

47 Mindfulness-Based therapy providers
A headshot image of Nick Riemenschneider

Nick Riemenschneider

Many new patients continue care with this provider

LPCC
3+ years

Licensed Professional Clinical Counselors (LPCCs), like Nick Riemenschneider, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nick has a Masters of Arts (MA) in Professional Counseling from University of Cumberlands.

Lexington, KY
Specialties
Addiction
Anxiety
Autism or Asperger's Syndrome
Depression
Trauma and PTSD
Style
Directive
Gentle
Empowering

I believe every client is unique and whatever issues they are facing are unique from their perspective. I often find myself teaching my clients self-love, which is crucial. My motto is: Know Self, Accept Self, Love Self. Self-love and selfishness are two different attitudes.

Available virtually

A headshot image of Nicola Foreman

Nicola Foreman

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Nicola Foreman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicola has a Master of Science in Social Work (MSSW) from University of Louisville.

Louisville, KY
Specialties
Anxiety
Depression
Life Transitions
Trauma and PTSD
Women's Issues
Style
Outcome-oriented
Warm
Collaborative

We are all presented with challenges. Do you wish for a more satisfying life? Do you wish you could more easily use your potential, feel better about yourself, feel less stressed, and meet your goals? Then my services could be for you.

Available virtually

A headshot image of Emerson Coyle

Emerson Coyle

Recognized for high quality patient care

LCSW
7+ years

Licensed Clinical Social Workers (LCSWs), like Emerson Coyle, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Emerson has a Doctor of Social Work (DSW) from University of Kentucky and a Master of Social Work (MSW) from Florida State University.

Kentucky
Specialties
Anxiety
Depression
LGBTQIA+
Relationship Issues
Trauma and PTSD
Style
Responsive
Candid
Empowering

I take a person-centered, individualized approach using a variety of tools and methods. I have extensive experience with the LGBTQ+ community as well as relationships, anxiety, depression, and general life stressors.

Available virtually

A headshot image of Laurnea Vanderpool

Laurnea Vanderpool

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Laurnea Vanderpool, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laurnea has a Master of Education (MED) from Lindsey Wilson College.

Prestonsburg, KY
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Attuned
Affirming

I'm so glad you're here. As a mother of five, I've learned that balancing parenthood with therapeutic work has deepened my understanding of healing, resilience, and human connection. This perspective shapes how I support clients on their journeys.

Available virtually

A headshot image of Kim McClanahan

Kim McClanahan

Many new patients continue care with this provider

LPCC
2+ years

Licensed Professional Clinical Counselors (LPCCs), like Kim McClanahan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Masters of Education (MED) in Professional Counseling from Linsdey Wilson College.

Kentucky
Specialties
ADHD
Anxiety
Bipolar Disorder
Depression
Substance Use
Style
Outcome-oriented
Approachable
Collaborative

Hi there! I’m a Licensed Professional Counselor currently accepting new clients. Reaching out takes courage, so I offer a safe, encouraging space. My approach is personalized to you by offering compassionate, judgment-free support to help you move toward healing and growth. I’m here to walk through the hard stuff with you.

Available virtually

A headshot image of Jodie Tingle-Willis

Jodie Tingle-Willis

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jodie Tingle-Willis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jodie has a Master of Science in Social Work (MSSW) from University of Louisville.

Kentucky
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Spiritual
Curious

Have you ever felt “too much” or “not enough”? Here, you’re invited to reclaim every part of yourself the world encouraged you to hide, and reconnect with the wholeness that’s always been yours. Whether you’re navigating trauma or secondary trauma, recovering from spiritual abuse, or moving through a big life transition.

Available virtually

A headshot image of Kwayulyn Rucker

Kwayulyn Rucker

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Kwayulyn Rucker, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kwayulyn has a Master in Counseling (MC) from Spring Arbor University.

Kentucky
Specialties
Alcohol Use
Anxiety
Depression
Grief
Self Esteem
Style
Practical
Spiritual
Empowering

Are you feeling trapped, hopeless, like things won't get better? Whatever challenge you are facing, you do not have to go through it alone. Too often, people shy away from counseling, but you would be amazed by the positive impact it can have on your life. I am here to support and encourage you.

Available virtually

A headshot image of Porscha Thomas

Porscha Thomas

LCSW

Licensed Clinical Social Workers (LCSWs), like Porscha Thomas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Porscha has a Master of Social Work (MSW) from University of Kentucky.

Kentucky
Specialties
Coping Skills
Parenting
Peer Relationships
Style
Exploratory
Approachable
Empowering

I'm excited you've taken steps to find the right support. I believe you're already on the right path, and I look forward to helping you get where you want to be. I'm eager to walk alongside you as you move forward.

Available virtually

A headshot image of Amber Rahim

Amber Rahim

Recognized for high quality patient care

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Amber Rahim, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Education (MED) from Lindsey Wilson College.

Kentucky
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Gentle
Affirming

My approach is warm, supportive, and collaborative. I provide a safe space to explore your story, reconnect with your authentic self, and rediscover your voice. Together, we'll work to rebuild confidence, clarify your needs, and move forward with greater purpose and strength.

Available virtually

A headshot image of Necole Richardson

Necole Richardson

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Necole Richardson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Necole has a Master of Education (MED) in MENTAL HEALTH COUNSELING from LINDSEY WILSON COLLEGE.

Kentucky
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Directive
Gentle
Supportive

I'm passionate about understanding feelings, behavior, and the human mind—especially the questions that start with why. I help clients with identity confusion, limited self-awareness, and low self-confidence. Life can be complex and sometimes presents challenges that require support to achieve balance and wellness.

Available virtually

A headshot image of Elliot Sanchez

Elliot Sanchez

LPCC
6+ years

Licensed Professional Clinical Counselors (LPCCs), like Elliot Sanchez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elliot has a Master of Science (MS) Professional Counseling from Grand Canyon University.

Kentucky
Specialties
Anxiety
Depression
Relationship Issues
Spirituality
Style
Outcome-oriented
Spiritual
Motivational

I specialize in trauma, clinical Christian counseling, and motivational therapy. With a holistic approach, I integrate evidence-based practices and spiritual principles to help clients achieve emotional healing and personal growth.

Available virtually

A headshot image of Kendall Tapp

Kendall Tapp

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Kendall Tapp, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Kentucky
Specialties
ADHD
Anxiety
Depression
Life Transitions
Stress
Style
Exploratory
Approachable
Curious

I’m a therapist who works with individuals and really values genuine connection. I help people navigate anxiety, depression, grief, and relationship challenges in a supportive, judgment-free space. I believe therapy should feel comfortable, real, and sometimes even include a little humor.

Available virtually

A headshot image of Retina Dick

Retina Dick

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Retina Dick, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Retina has a Master of Arts (MA) in Mental Health Counseling from Western Kentucky University.

Kentucky
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Spirituality
Style
Exploratory
Spiritual
Curious

I am a Licensed Clinical Counselor in Kentucky. My approach is holistic and transformational. Working with me will encompass the mind, body, emotions, and soul. I am also a trained spiritual director, and this training informs, to some extent, my approach.

Available virtually

A headshot image of Kamay Gaboda

Kamay Gaboda

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Kamay Gaboda, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kamay has a Masters of Arts (MA) from Gardener-Webb University.

Kentucky
Specialties
Addiction
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Directive
Candid
Supportive

Taking the first step is never easy, but it can be so beneficial to your life. I hope to continue the journey with you toward recovery and support you in becoming the best version of yourself.

Available virtually

A headshot image of Amanda Durham

Amanda Durham

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Amanda Durham, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Arts (MA) in Clinical Mental Health Counseling from Eastern Kentucky University.

Louisville, KY
Specialties
Anxiety
Codependency
Depression
Relapse Prevention
Stress
Style
Exploratory
Candid
Collaborative

Many clients come to therapy feeling anxious, burned out, or emotionally drained while juggling pressures of work, school, or caregiving. You might show up for everyone else but feel disconnected from your own needs. I help clients untangle what's weighing them down and develop tools to move forward with clarity and confidence.

Available virtually

A headshot image of Joseph Autry

Joseph Autry

LPCC
5+ years

Licensed Professional Clinical Counselors (LPCCs), like Joseph Autry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joseph has a Master in Counseling (MC) from Liberty University.

Kentucky
Specialties
Anxiety
Depression
Substance Use
Suicidal Ideation
Style
Directive
Attuned
Collaborative

In our first session, we'll discover what your struggles are. From there, we can discover the causes of those struggles and work on the best ways to cope with them.

Joseph takes the time to make sure I feel heard, acknowledged my successes, and guides me through the tougher weeks. He’s consistent, which is super important to me. He’s also very kind and patient.

Available virtually

A headshot image of Jennifer Bramlett

Jennifer Bramlett

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Jennifer Bramlett, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science in Social Work (MSSW) from University of Louisville.

Kentucky
Specialties
Anxiety
Depression
LGBTQIA+
Life Transitions
Relationship Issues
Style
Exploratory
Approachable
Collaborative

You don't have to have it all figured out to start feeling better. Whether you're navigating anxiety, depression, or struggling to set boundaries that actually stick, I offer a supportive, down-to-earth space where we can work through it together. If you're ready to feel more grounded, let's talk about what healing could look like for you.

Available virtually

A headshot image of Sharon Simmons

Sharon Simmons

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Sharon Simmons, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharon has a Doctor of Philosophy (PHD) in Social Work from University of Kentucky and a Master of Science (MS) from University of Kentucky.

Kentucky
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Directive
Attuned
Motivational

I'm passionate about helping clients find a path to healing from past experiences and present-day difficulties. I strive to learn something new daily and bring that curiosity into my work with you.

Available virtually

A headshot image of Rebecca Duff

Rebecca Duff

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Rebecca Duff, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Science in Social Work (MSSW) from University of Louisville.

London, KY
Specialties
Addiction
Anxiety
Depression
LGBTQIA+
Mood Disorders
Style
Outcome-oriented
Approachable
Supportive

I'm here to help you work through daily life challenges using evidence-based practices with an empathetic, nonjudgmental approach. I'll assist you with obtaining the tools needed to meet your goals while improving self-compassion and resilience as you navigate the challenges you face.

Available virtually

A headshot image of Jennifer DeVore

Jennifer DeVore

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Jennifer DeVore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science in Social Work (MSSW) from University of Louisville.

Louisville, KY
Specialties
ADHD
Anxiety
Depression
Women's Issues
Style
Outcome-oriented
Approachable
Affirming

I work primarily with women and specialize in neurodivergent populations using Cognitive Behavioral Therapy, mindfulness, strengths-based approaches, and Narrative Therapy.

Available virtually

A headshot image of Regina Hancock

Regina Hancock

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Regina Hancock, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Regina has a Masters of Education (MED) human services and counseling from Lindsey Wilson College.

Elizabethtown, KY
Specialties
Anxiety
Coping Skills
Relationship Issues
Stress
Substance Use
Style
Insightful
Approachable
Collaborative

Welcome! I'm a licensed mental health counselor with nearly a decade of experience helping individuals navigate life's challenges and discover their path to healing. I provide compassionate, evidence-based care for preteens, teens, adults, and elders seeking to overcome obstacles and achieve meaningful personal growth.

Available virtually

A headshot image of Amanda McIntosh

Amanda McIntosh

LPCC

Licensed Professional Clinical Counselors (LPCCs), like Amanda McIntosh, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanda has a Master of Education (MED) in Professional Counseling from Lindsey Wilson College.

Kentucky
Specialties
Anxiety
Bipolar Disorder
Depression
Stress
Substance Use
Style
Responsive
Gentle
Motivational

I am an LPCCS, TCADC, NCC, QMHP, and QIDP. I have worked in the mental health field for over thirteen years. I am EMDR and SIPS certified.

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.