How to find the right therapist in Alexandria, LA

When choosing a therapist in Alexandria, LA, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Grief therapists in Alexandria, LA

Need help? 323-745-8323

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists

Alicia Mainka

Recognized for high quality patient care

LMFT

•

23+ years

Licensed Marriage and Family Therapists (LMFTs), like Alicia Mainka, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alicia has a Masters of Arts (MA) in Psychology from McNeese State University.

Pineville, LA

Specialties

Grief

Anxiety

Depression

Life Transitions

Relationship Issues

Style

Insightful

Approachable

Empowering

My specialties include helping adults who are experiencing grief and loss, life transitions, relationship issues, and low self-esteem.

Next appointmentTuesday, Sep 8th

Available virtually

Anna Plaisance

LCSW

Licensed Clinical Social Workers (LCSWs), like Anna Plaisance, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master of Social Work (MSW) from Tulane University.

Louisiana

Specialties

Grief

Anxiety

Coping Skills

Depression

Trauma and PTSD

Style

Responsive

Approachable

Supportive

I am a Licensed Clinical Social Worker. My approach to therapy is team-based. You are the greatest expert on YOUR life, and we will work together to achieve your therapy goals.

Next appointmentThursday, Sep 3rd

Available virtually

John Zufall

Recognized for high quality patient care

LCSW

•

21+ years

Licensed Clinical Social Workers (LCSWs), like John Zufall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Social Work (MSW) from Louisiana State University.

Louisiana

Specialties

Grief

Addiction

Anxiety

Depression

LGBTQIA+

Obsessive-Compulsive (OCD)

Style

Outcome-oriented

Warm

Collaborative

I go by my middle name, Mel. I have over 20 years of experience working with diverse populations, including clients dealing with addictions, depression, anxiety, OCD, and LGBTQIA+ issues, among others.

Next appointmentMonday, Sep 21st

Available virtually

Sarah Jorge

Recognized for high quality patient care

•

5+ years

Medical Doctors (MDs), like Sarah Jorge, are clinicians who are able to prescribe medications.

Sarah has a Master's in Counseling (MC) from University of San Diego.

Gonzales, LA

Specialties

Grief

Anxiety

Depression

Life Transitions

Stress

Style

Directive

Approachable

Collaborative

My goal is to provide a supportive and structured space where you can build resilience, gain insight, and develop practical tools to navigate life's challenges. I look forward to working with you on your journey toward growth and well-being.

Next appointmentMonday, Sep 7th

Available virtually

Shontell Dolliole

Recognized for high quality patient care

LPC

•

4+ years

Licensed Professional Counselors (LPCs), like Shontell Dolliole, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shontell has a Doctor of Philosophy (PHD) from University of Holy Cross College and a Master of Clinical Health Services from University of Holy Cross.

New Orleans, LA

Specialties

Grief

ADHD

Anxiety

Depression

Life Transitions

Trauma and PTSD

Style

Responsive

Warm

Collaborative

If you're carrying the weight of old wounds and silent battles, and you're ready to reclaim your wholeness, you've arrived in the right place. I'm here to walk beside you—not to fix you, because you are not broken—but to guide you as you heal and bloom into the version of yourself that's been waiting to emerge.

Next appointmentTuesday, Sep 15th

Available virtually

Marcus Pierre

Recognized for high quality patient care

LPC

•

2+ years

Licensed Professional Counselors (LPCs), like Marcus Pierre, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marcus has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Shreveport, LA

Specialties

Grief

Anger Management

Anxiety

Depression

Trauma and PTSD

Style

Outcome-oriented

Warm

Collaborative

I work with adolescents and adults and specialize in anxiety, depression, anger management, personal growth, and self-actualization.

Next appointmentThursday, Sep 3rd

Available virtually

John Adriatico

LPC

•

9+ years

Licensed Professional Counselors (LPCs), like John Adriatico, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Arts (MA) in Marriage and Family Therapy from Liberty University.

Louisiana

Specialties

Grief

Anxiety

Depression

LGBTQIA+

Women's Issues

Style

Directive

Warm

Collaborative

I specialize in trauma work, relationships, couples counseling, and co-dependency. I love working with the LGBTQ+ community and women's issues, and I hope to always be considered a safe place. My passion is helping you reach personal goals, work through trauma, and become the healthiest version of yourself through support, kindness, and dedication.

Next appointmentSunday, Aug 30th

Available virtually

Kelisa Volson

LPC

•

16+ years

Licensed Professional Counselors (LPCs), like Kelisa Volson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelisa has a Master of Arts (MA) from Louisiana Tech University.

Louisiana

Specialties

Grief

Anxiety

Depression

Life Transitions

Mood Disorders

Relationship Issues

Style

Directive

Attuned

Collaborative

I'm glad you stopped by! I've worked in almost every mental health setting and with people of varying ages and backgrounds. My approach is person-centered with a mixture of Cognitive Behavioral Therapy, Solution-Focused, and Emotionally Focused. I believe in working with clients where they are and helping them along their own therapeutic journey.

Next appointmentThursday, Sep 10th

Available virtually

Tiffany Shaw

Many new patients continue care with this provider

LCSW

•

2+ years

Licensed Clinical Social Workers (LCSWs), like Tiffany Shaw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tiffany has a Master of Science in Social Work (MSSW) in Child and Family Studies from Southern University at New Orleans.

Louisiana

Specialties

Grief

Child Abuse or Neglect

Family Conflict

Infidelity

Parenting

Relationship Issues

Style

Practical

Warm

Supportive

I'm glad you made the first step to taking care of yourself. My aim is to support you, bringing awareness and clarity to your life circumstances. You deserve to embrace and live as your most authentic self. Let's take this journey together.

Next appointmentSaturday, Sep 5th

Available virtually

Nyshaunte Bullock-Randall

Recognized for high quality patient care

LPC

•

16+ years

Licensed Professional Counselors (LPCs), like Nyshaunte Bullock-Randall, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nyshaunte has a Masters of Education (MED) in Community Counseling from University of New Orleans.

Harvey, LA

Specialties

Grief

Anxiety

Depression

Relationship Issues

Stress

Style

Outcome-oriented

Warm

Supportive

I am a Licensed Professional Counselor (LPC) based in New Orleans, Louisiana. I work with adults specializing in anxiety, stress, and mood disorders. Using Cognitive Behavioral Therapy and Dialectical Behavior Therapy, I support clients in addressing their concerns and goals for treatment.

Next appointmentMonday, Sep 7th

Available virtually

Kimberly Bradshaw

Recognized for high quality patient care

LCSW

•

1+ years

Licensed Clinical Social Workers (LCSWs), like Kimberly Bradshaw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) from Simmons College.

Louisiana

Specialties

Grief

Codependency

Divorce

Self Esteem

Women's Issues

Style

Exploratory

Candid

Empowering

I work with adolescents and adults who are experiencing grief/loss, adjustment issues, depression, anxiety, low self-esteem, stress, and relationship issues.

Next appointmentWednesday, Sep 9th

Available virtually

Liby Macip

LPC

•

1+ years

Licensed Professional Counselors (LPCs), like Liby Macip, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Liby has a Masters of Education (MED) in Counseling Education from University of New Orleans and a Doctor of Medicine (MD) from Universidad Autonoma de Nuevo Leon.

Metairie, LA

Specialties

Grief

Anxiety

Depression

Life Transitions

Relationship Issues

Substance Use

Style

Insightful

Gentle

Supportive

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected to yourself and the life you want to create.

Next appointmentMonday, Sep 21st

Available virtually

Jaime Hart

Many new patients continue care with this provider

LPC

•

3+ years

Licensed Professional Counselors (LPCs), like Jaime Hart, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaime has a Master of Arts (MA) in Professional Counseling from South University.

Louisiana

Specialties

Grief

Anxiety

Coping Skills

Spirituality

Style

Directive

Spiritual

Motivational

I am a holistic therapist and spiritual healer who uses clinical counseling techniques. I am a Taurus Sun, Taurus Moon and Sagittarius Rising, so I bring the fire but in a controlled purposeful way. I am feisty and spicy, just like my sessions! I help people with healing trauma, anxiety, narcissistic and spiritual abuse.

Next appointmentTuesday, Sep 8th

Available virtually

Elizabeth Barnett

LPC

•

20+ years

Licensed Professional Counselors (LPCs), like Elizabeth Barnett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Arts (MA) in Community Counseling and Addictions from Indiana Wesleyan University.

Louisiana

Specialties

Grief

Addiction

Anxiety

Depression

Substance Use

Trauma and PTSD

Style

Responsive

Candid

Motivational

I provide a safe and supportive environment for growth and understanding. I employ a person-centered and holistic approach that can be tailored to meet your needs and paced to fit your lifestyle.

Next appointmentMonday, Sep 7th

Available virtually

Julia Stevenson

Many new patients continue care with this provider

LPC

•

2+ years

Licensed Professional Counselors (LPCs), like Julia Stevenson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julia has a Master of Clinical Health Services in Clinical Mental Health Counseling from Walden University.

Louisiana

Specialties

Grief

ADHD

Anxiety

Bipolar Disorder

Depression

Relationship Issues

Style

Responsive

Approachable

Collaborative

I am a Licensed Professional Counselor in the state of Louisiana with 6+ years of professional work experience in the field. I have experience in helping clients with stress and anxiety, relationship issues, sleeping disorders, & motivation, self-esteem, and confidence etc.

Next appointmentTuesday, Sep 8th

Available virtually

Wanda Harris

LPC

•

25+ years

Licensed Professional Counselors (LPCs), like Wanda Harris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wanda has a Doctor of Philosophy (PhD) in Psychology from Walden University and a Master of Science (MS) in Counseling Psychology from University of Southern Mississippi.

Baton Rouge, LA

Specialties

Grief

Anxiety

Depression

Mood Disorders

Style

Outcome-oriented

Spiritual

Motivational

I am a therapist with a focus on trauma, grief, anxiety, depression, and mood disorders.

Next appointmentTuesday, Sep 8th

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.

Previous providers

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

EMDR DBT Psychiatry

Couples therapy Child therapy Grief counseling Psychodynamic therapy

Sex therapy Family counseling Borderline personality Cognitive behavioral (CBT)

Find a therapist near you

New Orleans Baton Rouge Alexandria Bossier City Central Chalmette Hammond Houma Kenner Lafayette Lake Charles Laplace Marrero Metairie Monroe New Iberia Prairieville Shreveport Slidell Terrytown

Exploring online therapy for grief

Grief and its impact on life

Grief is a natural response to loss, often felt deeply when we lose someone or something important to us. It can manifest in various ways, including sadness, anger, confusion, and a sense of isolation. Grief can significantly impact daily life, affecting one’s ability to function in personal and professional settings. Navigating through grief is a deeply personal process and can be critical for emotional healing and moving forward.

The importance of therapy for grief

Engaging with a grief therapist can be helpful for those struggling with loss. Therapists specializing in grief can provide support and understanding, helping you to process complex emotions and cope with the pain of loss. Therapy can offer a safe space to explore feelings of grief, learn to adjust to life after loss, and develop strategies for healing and finding a new sense of normalcy.

Effective therapeutic approaches for grief

Various therapeutic methods can be effective in supporting people through grief:

Advantages of online therapy for grief

Online grief therapy offers several practical benefits. It can be accessible and convenient, allowing you to connect with therapists from the comfort and privacy of your own home, providing a secure space to openly discuss and process your feelings during such a sensitive and personal time. The sessions are flexible and can be scheduled according to your needs, accommodating the unpredictable nature of grief.

Tips for choosing the right grief therapist

FAQs about grief therapy and therapists

When to seek a grief therapist?

Consider seeking a grief therapist if your grief feels overwhelming, is affecting your ability to carry on with daily activities, or if you're struggling to move forward. Common signs include persistent sadness, inability to enjoy life, or feeling stuck in your grief. Therapy can provide a guided pathway through the grieving process, helping you to cope with the loss and a renewed sense of purpose.

What is the typical duration of therapy for grief?

The length of grief therapy varies for each person, depending on the nature of the loss and personal coping mechanisms. Some may find short-term therapy beneficial, while others might engage in longer-term support. Grief therapy is often flexible, with the therapist adapting to your changing needs over time.

What to expect in your first grief therapy session?

In the first session, you'll likely share your story of loss and discuss how it’s impacting your life. Your therapist should listen empathetically, ask questions, and work toward establishing a supportive and understanding relationship. This session sets the foundation for your grief therapy journey.

How to find a qualified therapist for grief?

A qualified therapist for grief should have specialized training in grief counseling or therapy. Look for therapists with experience in dealing with your specific situation, and credentials in therapies you’d like to explore.

Does insurance cover grief therapy sessions?

Insurance coverage for grief therapy can vary. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Can grief therapy be conducted online?

Yes, grief therapy can be effectively conducted online. It offers a flexible and accessible option, allowing you to receive support in a setting that feels most comfortable for you, especially during a time of mourning. Therapy techniques can be adapted for virtual sessions, ensuring you receive care tailored to your needs and recovery journey.

Connect with Grief therapists in Alexandria, LA

Quality care comes first at Rula

Alicia Mainka

Anna Plaisance

John Zufall

Sarah Jorge

Shontell Dolliole

Marcus Pierre

John Adriatico

Kelisa Volson

Tiffany Shaw

Nyshaunte Bullock-Randall

Kimberly Bradshaw

Liby Macip

Jaime Hart

Elizabeth Barnett

Julia Stevenson

Wanda Harris

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

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