How to find the right therapist in Alexandria, LA

When choosing a therapist in Alexandria, LA, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Grief therapists in Alexandria, LA

Book a session as soon as April 18

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Grief therapists

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ Grief therapists

Ja'Nera Johnson

LCSW

Licensed Clinical Social Workers (LCSWs), like Ja'Nera Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ja'Nera has a Master of Social Work (MSW) from Southern University at New Orleans.

Louisiana

Specialties

Grief

Depression

Mood Disorders

Personality Disorders

Self Esteem

Trauma and PTSD

Style

Insightful

Candid

Curious

I'm a Louisiana native who has almost 10 years of experience in the clinical setting. I've worked in various settings, including clinical, federal, intensive inpatient, school, and prison rehabilitative settings. In that work, I've developed skills to manage even the most complex disorders. I'm also an EMDR trained.

Next appointmentMonday, Apr 20th

Available virtually

Sarah Jorge

Recognized for high quality patient care

Medical Doctors (MDs), like Sarah Jorge, are clinicians who are able to prescribe medications.

Sarah has a Master's in Counseling (MC) from University of San Diego.

Gonzales, LA

Specialties

Grief

Anxiety

Depression

Life Transitions

Stress

Style

Directive

Approachable

Collaborative

My goal is to provide a supportive and structured space where you can build resilience, gain insight, and develop practical tools to navigate life's challenges. I look forward to working with you on your journey toward growth and well-being.

Next appointmentThursday, Apr 23rd

Available virtually

Nyshaunte Bullock-Randall

Recognized for high quality patient care

LPC

•

15+ years

Licensed Professional Counselors (LPCs), like Nyshaunte Bullock-Randall, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nyshaunte has a Masters of Education (MED) in Community Counseling from University of New Orleans.

Harvey, LA

Specialties

Grief

Anxiety

Depression

Relationship Issues

Stress

Style

Outcome-oriented

Warm

Supportive

I am a Licensed Professional Counselor (LPC) based in New Orleans, Louisiana. I work with adults specializing in anxiety, stress, and mood disorders. Using Cognitive Behavioral Therapy and Dialectical Behavior Therapy, I support clients in addressing their concerns and goals for treatment.

Next appointmentWednesday, Apr 22nd

Available virtually

Ariana Hollins

LPC

Licensed Professional Counselors (LPCs), like Ariana Hollins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ariana has a Master of Science (MS) Clinical Mental Health Counseling from Southeastern Louisiana University.

Louisiana

Specialties

Grief

Anxiety

Depression

LGBTQIA+

Life Transitions

Spirituality

Style

Practical

Approachable

Collaborative

I’m Arie, a Licensed Professional Counselor. I keep therapy warm, down-to-earth, and nonjudgmental. I help adults navigate life changes, stress, anxiety, depression, or explore their spiritual side in a safe, supportive, and empowering space.

Next appointmentTomorrow

Available virtually

Sherile Smith

LPC

Licensed Professional Counselors (LPCs), like Sherile Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherile has a Masters of Arts (MA) in Counseling from Louisiana Tech University.

Louisiana

Specialties

Grief

Anxiety

Depression

Infidelity

Relationship Issues

Trauma and PTSD

Style

Directive

Candid

Curious

Congratulations on choosing you! I'm Sherile (pronounced "Cheryl"). I help individuals navigate emotional struggles using active listening and compassion as we explore your needs.

Next appointmentMonday, Apr 20th

Available virtually

Kim Marie Vaz-Deville

LPC

Licensed Professional Counselors (LPCs), like Kim Marie Vaz-Deville, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kim has a Doctor of Philosophy (PHD) from Indiana University Bloomington.

Louisiana

Specialties

Grief

Adoption

Anxiety

Depression

Life Transitions

Women's Issues

Style

Insightful

Approachable

Collaborative

Feeling unheard or unsettled? I help clients slow down, make sense of their experiences, and find steadier ground. I offer a calm space where you can speak freely and begin to understand what you need. If you are ready to start, I will walk with you through each step.

Next appointmentMonday, Apr 20th

Available virtually

Kendrick Hill

Many new patients continue care with this provider

LCSW

•

14+ years

Licensed Clinical Social Workers (LCSWs), like Kendrick Hill, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kendrick has a Master of Science in Social Work (MSSW) from University of Texas Arlington.

Slidell, LA

Specialties

Grief

Anxiety

Depression

Mood Disorders

Substance Use

Style

Outcome-oriented

Attuned

Collaborative

I have worked with children, adolescents, adults, couples, and families. I love what I do because my passion is helping others feel better and find balance in their lives.

Next appointmentTomorrow

Available virtually

Natoshia Wellman

LPC

Licensed Professional Counselors (LPCs), like Natoshia Wellman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Natoshia has a Master in Counseling (MC) from Liberty University.

Louisiana

Specialties

Grief

Anxiety

Depression

Life Transitions

Self Esteem

Style

Outcome-oriented

Approachable

Collaborative

We all have times when we need help and support. My goal is to provide an encouraging, non-judgmental space where you feel free to share the hard things about your life—the things you're afraid to tell others or even acknowledge to yourself.

Next appointmentMonday, Apr 20th

Available virtually

John Zufall

Many new patients continue care with this provider

LCSW

•

21+ years

Licensed Clinical Social Workers (LCSWs), like John Zufall, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Social Work (MSW) from Louisiana State University.

Louisiana

Specialties

Grief

Addiction

Anxiety

Depression

LGBTQIA+

Obsessive-Compulsive (OCD)

Style

Outcome-oriented

Warm

Collaborative

I go by my middle name, Mel. I have over 20 years of experience working with diverse populations, including clients dealing with addictions, depression, anxiety, OCD, and LGBTQIA+ issues, among others.

Next appointmentTomorrow

Available virtually

Aeriale Bias

LPC

Licensed Professional Counselors (LPCs), like Aeriale Bias, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aeriale has a Masters of Arts (MA) Clinical Mental Health Counseling from Nicholls State University.

Louisiana

Specialties

Grief

Anxiety

Depression

Life Transitions

Style

Directive

Gentle

Collaborative

I am a compassionate therapist providing support to individuals, couples, and families navigating anxiety, depression, trauma, grief, and life transitions.

Next appointmentTomorrow

Available virtually

Cynthia Baxter

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Cynthia Baxter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Social Work (MSW) from Temple University.

Louisiana

Specialties

Grief

Anxiety

Life Transitions

Stress

Trauma and PTSD

Style

Outcome-oriented

Gentle

Empowering

I help professionals in high-performance roles, busy parents, caregivers, and those navigating conflicts or life transitions battle stress and anxiety. Clients often describe me as a calm, grounding presence in the midst of chaos. You can expect a safe, non-judgmental space where your experiences are met with empathy and respect.

Next appointmentThursday, Apr 23rd

Available virtually

Frazier Woods Jr.

Recognized for high quality patient care

LPC

•

2+ years

Licensed Professional Counselors (LPCs), like Frazier Woods Jr., are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frazier has a Master of Science (MS) in Mental Health Counseling from Loyola University New Orleans.

New Orleans, LA

Specialties

Grief

Anxiety

Coping Skills

Depression

Relationship Issues

Stress

Style

Insightful

Approachable

Collaborative

I'm a licensed professional counselor who values the lived experiences of adults. I engage with them through person-centered and cognitive behavioral therapeutic approaches.

Next appointmentTuesday, Apr 21st

Available virtually

Jarvis Shanklin

LCSW

Licensed Clinical Social Workers (LCSWs), like Jarvis Shanklin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jarvis has a Master of Social Work (MSW) from Southern University at New Orleans.

Thibodaux, LA

Specialties

Grief

Anxiety

Depression

Style

Outcome-oriented

Candid

Empowering

I specialize in grief, anxiety, stress, and depression.

Next appointmentTuesday, Apr 21st

Available virtually

Ronique Randall

Many new patients continue care with this provider

LPC

•

8+ years

Licensed Professional Counselors (LPCs), like Ronique Randall, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ronique has a Master's in Counseling (MC) from Walden University.

Slidell, LA

Specialties

Grief

Anxiety

Depression

Trauma and PTSD

Style

Outcome-oriented

Approachable

Empowering

I am passionate about helping individuals reconnect with their strengths and move toward their fullest potential. I believe clients are the experts of their own lives, and my role is to guide and empower them through a respectful, collaborative approach rooted in compassion and care.

Next appointmentWednesday, Apr 22nd

Available virtually

Constance Durham

Many new patients continue care with this provider

LMFT

•

22+ years

Licensed Marriage and Family Therapists (LMFTs), like Constance Durham, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Constance has a Master of Science (MS) in Human Science / MFT from Prairie View A & M University.

Louisiana

Specialties

Grief

Addiction

Anxiety

Depression

Style

Outcome-oriented

Warm

Collaborative

I work with individuals, couples, and families navigating substance abuse, domestic violence, childhood disorders, anxiety, and depression. My approach centers on respect, listening, and ensuring you feel heard and understood.

Next appointmentMonday, Apr 20th

Available virtually

Continue exploring providers

See more therapists that specialize in Grief

Previous providers

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

EMDR DBT Psychiatry

Couples therapy Child therapy Grief counseling Psychodynamic therapy

Sex therapy Family counseling Borderline personality Cognitive behavioral (CBT)

Find a therapist near you

New Orleans Baton Rouge Shreveport Metairie Lafayette Lake Charles Bossier City Kenner Monroe Alexandria Prairieville Marrero Houma Central Laplace Slidell New Iberia Terrytown Hammond Chalmette

Exploring online therapy for grief

Grief and its impact on life

Grief is a natural response to loss, often felt deeply when we lose someone or something important to us. It can manifest in various ways, including sadness, anger, confusion, and a sense of isolation. Grief can significantly impact daily life, affecting one’s ability to function in personal and professional settings. Navigating through grief is a deeply personal process and can be critical for emotional healing and moving forward.

The importance of therapy for grief

Engaging with a grief therapist can be helpful for those struggling with loss. Therapists specializing in grief can provide support and understanding, helping you to process complex emotions and cope with the pain of loss. Therapy can offer a safe space to explore feelings of grief, learn to adjust to life after loss, and develop strategies for healing and finding a new sense of normalcy.

Effective therapeutic approaches for grief

Various therapeutic methods can be effective in supporting people through grief:

Advantages of online therapy for grief

Online grief therapy offers several practical benefits. It can be accessible and convenient, allowing you to connect with therapists from the comfort and privacy of your own home, providing a secure space to openly discuss and process your feelings during such a sensitive and personal time. The sessions are flexible and can be scheduled according to your needs, accommodating the unpredictable nature of grief.

Tips for choosing the right grief therapist

FAQs about grief therapy and therapists

When to seek a grief therapist?

Consider seeking a grief therapist if your grief feels overwhelming, is affecting your ability to carry on with daily activities, or if you're struggling to move forward. Common signs include persistent sadness, inability to enjoy life, or feeling stuck in your grief. Therapy can provide a guided pathway through the grieving process, helping you to cope with the loss and a renewed sense of purpose.

What is the typical duration of therapy for grief?

The length of grief therapy varies for each person, depending on the nature of the loss and personal coping mechanisms. Some may find short-term therapy beneficial, while others might engage in longer-term support. Grief therapy is often flexible, with the therapist adapting to your changing needs over time.

What to expect in your first grief therapy session?

In the first session, you'll likely share your story of loss and discuss how it’s impacting your life. Your therapist should listen empathetically, ask questions, and work toward establishing a supportive and understanding relationship. This session sets the foundation for your grief therapy journey.

How to find a qualified therapist for grief?

A qualified therapist for grief should have specialized training in grief counseling or therapy. Look for therapists with experience in dealing with your specific situation, and credentials in therapies you’d like to explore.

Does insurance cover grief therapy sessions?

Insurance coverage for grief therapy can vary. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Can grief therapy be conducted online?

Yes, grief therapy can be effectively conducted online. It offers a flexible and accessible option, allowing you to receive support in a setting that feels most comfortable for you, especially during a time of mourning. Therapy techniques can be adapted for virtual sessions, ensuring you receive care tailored to your needs and recovery journey.

Connect with Grief therapists in Alexandria, LA

Quality care comes first at Rula

Quality care comes first at Rula

Ja'Nera Johnson

Sarah Jorge

Nyshaunte Bullock-Randall

Ariana Hollins

Sherile Smith

Kim Marie Vaz-Deville

Kendrick Hill

Natoshia Wellman

John Zufall

Aeriale Bias

Cynthia Baxter

Frazier Woods Jr.

Jarvis Shanklin

Ronique Randall

Constance Durham

Continue exploring providers

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

Here to help