Connect with Acceptance and Commitment (ACT) therapy in Chalmette, LA

Quality care comes first at Rula

We regularly review providers to ensure quality

48 providers
A headshot image of Lisa LeMaster

Lisa LeMaster

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Lisa LeMaster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Master in Counseling (MC) Clinical Mental Health Counseling from Adams State College.

Metairie, LA
Specialties
Anxiety
Depression
Gender Identity
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Candid
Curious

Most therapy teaches you to cope. Sometimes you need something more. You want to know why you're anxious, why you hate yourself, and where the voice in your head came from that says you're not enough. That's different work, and it's what I do.

Available virtually and in person

A headshot image of Brianne Fruge

Brianne Fruge

LCSW

Licensed Clinical Social Workers (LCSWs), like Brianne Fruge, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brianne has a Master of Science in Social Work (MSSW) from Tulane University.

New Orleans, LA
Specialties
ADHD
Addiction
Anxiety
Coping Skills
Depression
Style
Exploratory
Approachable
Curious

I provide compassionate, evidence-based care to children, adolescents, and adults. Specializing in the treatment of depression, anxiety disorders, ADHD, and addiction, I am committed to helping individuals and families navigate life's challenges and build healthier, more fulfilling lives.

Available virtually

A headshot image of Janeé Mitchell

Janeé Mitchell

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Janeé Mitchell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janeé has a Master in Counseling (MC) Marriage and Family Counseling from New Orleans Baptist Theological Seminary.

Louisiana
Specialties
Anxiety
Relationship Issues
Spirituality
Stress
Trauma and PTSD
Style
Exploratory
Spiritual
Affirming

Haven't been feeling like yourself? You’re not alone. I help clients navigate anxiety, depression, and attachment challenges with curiosity and compassion. My goal is to help you understand that whatever you have lost, forgotten, forgone, or been stripped of can be reclaimed, revived, preserved, and perpetuated!

Available virtually

A headshot image of Yolanda Lowery

Yolanda Lowery

Recognized for high quality patient care

LPC
7+ years

Licensed Professional Counselors (LPCs), like Yolanda Lowery, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Masters of Arts (MA) in Mental Health Counseling from Southern University and Agricultural and Mechanical College.

Louisiana
Specialties
Anxiety
Depression
Parenting
Stress
Women's Issues
Style
Outcome-oriented
Approachable
Collaborative

I want to honor your courage in taking the first step toward your journey of healing and understanding yourself. I strive to create a safe, supportive space where you can feel comfortable showing up as your authentic self.

Available virtually

A headshot image of Heather Lenz

Heather Lenz

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Heather Lenz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master's in Counseling (MC) from University of Mary Hardin-Baylor.

Louisiana
Specialties
Anxiety
Depression
Panic Attacks
Self Esteem
Trauma and PTSD
Style
Directive
Candid
Empowering

Do you often feel like you’re performing a version of yourself that everyone else expects, while secretly feeling exhausted, anxious, or hollow inside? Many adults who grew up managing their way through difficult childhoods find themselves stuck in patterns of people-pleasing, perfectionism, or with a harsh critic in their head that never shuts up.

Available virtually

A headshot image of Kelisa Volson

Kelisa Volson

LPC
16+ years

Licensed Professional Counselors (LPCs), like Kelisa Volson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelisa has a Master of Arts (MA) from Louisiana Tech University.

Louisiana
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Relationship Issues
Style
Directive
Attuned
Collaborative

I'm glad you stopped by! I've worked in almost every mental health setting and with people of varying ages and backgrounds. My approach is person-centered with a mixture of Cognitive Behavioral Therapy, Solution-Focused, and Emotionally Focused. I believe in working with clients where they are and helping them along their own therapeutic journey.

Available virtually

A headshot image of Karen McGillivray

Karen McGillivray

LCSW

Licensed Clinical Social Workers (LCSWs), like Karen McGillivray, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Karen has a Master of Social Work (MSW) from Tulane University.

Louisiana
Specialties
Addiction
Depression
Grief
LGBTQIA+
Self Esteem
Style
Directive
Approachable
Supportive

Feeling stuck or overwhelmed. You're not alone. I help clients navigate depression, anxiety, self-doubt, and life challenges with curiosity and compassion. My goal is to help you feel more grounded, confident, connected -to yourself and the life you want to create.

Available virtually

A headshot image of Leah Pace

Leah Pace

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Leah Pace, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leah has a Master of Social Work (MSW) from Stephen F. Austin State University.

Shreveport, LA
Specialties
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I'm so glad you're here. Taking the first step toward healing takes courage. I work with adults, couples, and adolescents navigating anxiety, depression, trauma, and life transitions. My approach is compassionate, collaborative, and rooted in evidence-based practices, always tailored to your unique needs and goals.

Available virtually

A headshot image of Victoria Jais

Victoria Jais

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Victoria Jais, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master of Social Work (MSW) from University of West Florida.

Mandeville, LA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Exploratory
Gentle
Motivational

I'm a clinical social worker who has worked in settings ranging from case management and individual therapy to partial hospitalization programs and veteran affairs. I help people navigate stress, sadness, anxiety, and trauma with compassion and practical support.

Available virtually

A headshot image of Jizette Hall

Jizette Hall

LPC
24+ years

Licensed Professional Counselors (LPCs), like Jizette Hall, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jizette has a Master of Arts (MA) in Psychological Counseling from Nicholls State University.

Baton Rouge, LA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Directive
Warm
Collaborative

I'm here to help you work through any issues you may have. My approach to therapy is utilizing evidence-based therapy to help you work through your issues and learn evidence-based coping techniques.

Available virtually

A headshot image of John Adriatico

John Adriatico

LPC

Licensed Professional Counselors (LPCs), like John Adriatico, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Arts (MA) in Marriage and Family Therapy from Liberty University.

Louisiana
Specialties
Anxiety
Depression
LGBTQIA+
Women's Issues
Style
Directive
Warm
Collaborative

I specialize in trauma work, relationships, couples counseling, and co-dependency. I love working with the LGBTQ+ community and women's issues, and I hope to always be considered a safe place. My passion is helping you reach personal goals, work through trauma, and become the healthiest version of yourself through support, kindness, and dedication.

Available virtually

A headshot image of Mary Hall

Mary Hall

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Mary Hall, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master in Counseling (MC) in Marriage and Family Therapy from New Orleans Baptist Theological Seminary.

Metairie, LA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Practical
Candid
Supportive

My approach to therapy is to utilize what's necessary for my client. They are in charge of their destiny. I'm here to help with the process and support my client as needed. My focus areas are as needed by my clients, be it Person-Centered, CBT, and others deemed necessary.

Available virtually

A headshot image of Wendy Durant

Wendy Durant

LPC
17+ years

Licensed Professional Counselors (LPCs), like Wendy Durant, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wendy has a Master of Education (MED) in Educational Leadership from University of Texas at Arlington.

Louisiana
Specialties
LGBTQIA+
Sexual Addiction
Stress
Trauma and PTSD
Style
Responsive
Warm
Collaborative

I approach therapy with deep empathy and respect, creating a safe and supportive space for you to explore and understand your emotions. I believe in the power of collaborative healing and will work alongside you to develop personalized strategies that foster resilience and growth.

Available virtually

A headshot image of Antoinette Woods

Antoinette Woods

Many new patients continue care with this provider

LPC
10+ years

Licensed Professional Counselors (LPCs), like Antoinette Woods, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Antoinette has a Master of Science (MS) from Capella University and a Master's in Counseling (MC) from Capella University.

Tallulah, LA
Specialties
ADHD
Anxiety
Depression
Style
Directive
Gentle
Supportive

I believe in utilizing a compassionate, non-judgmental approach when providing therapy services. I view each client as a unique individual, and I have experience providing individual, group, and couples therapy.

Available virtually

A headshot image of Allan Rowe

Allan Rowe

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Allan Rowe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allan has a Master of Social Work (MSW) from University of Southern Mississippi.

Louisiana
Specialties
Aging
Alzheimer's
Depression
Style
Outcome-oriented
Warm
Empowering

I hope you're doing well, but I understand you may not be. I hope we can work together to get you feeling your best. I work with adults 18 and older, but especially enjoy working with older adults and their caregivers. I have extensive knowledge of dementia and caregiver stress. Send me a message and let's get started today.

Available virtually

A headshot image of Deborah Goza

Deborah Goza

LPC

Licensed Professional Counselors (LPCs), like Deborah Goza, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deborah has a Masters of Education (MED) from Northeast La Univ.

Louisiana
Specialties
Anxiety
Depression
Mood Disorders
Stress
Trauma and PTSD
Style
Directive
Approachable
Collaborative

I am a down-to-earth individual with an approach to counseling that includes facts and therapy that makes sense. I believe in treating everyone with respect, sensitivity, and compassion.

Available virtually

A headshot image of Christopher Sanders

Christopher Sanders

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Christopher Sanders, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christopher has a Master's in Counseling (MC) from LeTourneau University.

Bossier City, LA
Specialties
Addiction
Alcohol Use
Anxiety
Depression
Men's Issues
Style
Practical
Approachable
Curious

I believe a problem well-stated is half-solved. From there, we'll chart your course for change and help you discover who you can become. Change is hard, but everyone has the capacity for growth when honest about their desires. I help people unlock their potential and find their unique happiness. Your fulfilling life is your definition.

Available virtually

A headshot image of Ricki Sepulvado

Ricki Sepulvado

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Ricki Sepulvado, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ricki has a Master in Counseling (MC) in Clinical Mental Health Counseling from Northwestern State University.

Many, LA
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Style
Insightful
Gentle
Supportive

Starting therapy is a big step; my goal is to make this experience feel comfortable, real, and meaningful for you. Think of this as your space to just be yourself, no judgment. I've worked with people going through many kinds of life changes, and I'm here to support you as you figure out what's next.

Available virtually

A headshot image of Marion Montgomery

Marion Montgomery

LPC
15+ years

Licensed Professional Counselors (LPCs), like Marion Montgomery, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marion has a Masters of Arts (MA) in Professional Counseling from Prairie View A&M College.

Louisiana
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Stress
Style
Exploratory
Candid
Collaborative

Using Person-Centered and Acceptance and Commitment Therapy, I help clients get out of their mind and into their life.

Available virtually

A headshot image of Cynthia Baxter

Cynthia Baxter

Many new patients continue care with this provider

LCSW

Licensed Clinical Social Workers (LCSWs), like Cynthia Baxter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cynthia has a Master of Social Work (MSW) from Temple University.

Louisiana
Specialties
Anxiety
Life Transitions
Stress
Trauma and PTSD
Style
Outcome-oriented
Gentle
Empowering

I help professionals in high-performance roles, busy parents, caregivers, and those navigating conflicts or life transitions battle stress and anxiety. Clients often describe me as a calm, grounding presence in the midst of chaos. You can expect a safe, non-judgmental space where your experiences are met with empathy and respect.

Available virtually

A headshot image of Renee Booker

Renee Booker

LCSW

Licensed Clinical Social Workers (LCSWs), like Renee Booker, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Renee has a Master of Social Work (MSW) from Southern University at New Orleans.

Louisiana
Specialties
Aging
Anxiety
Depression
Older Adult
Stress
Style
Insightful
Approachable
Motivational

I am dedicated to supporting individuals as they navigate life’s challenges and pursue meaningful change. My work is grounded in compassion, respect, and a deep belief in each person

Available virtually

A headshot image of Hendrice Tippit

Hendrice Tippit

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Hendrice Tippit, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hendrice has a Master of Science (MS) in Marriage and Family Therapy from Capella.

New Orleans, LA
Specialties
Anxiety
Depression
Relationship Issues
Spirituality
Trauma and PTSD
Style
Exploratory
Warm
Curious

Come on in and close the door behind you! It is wild out there! Life is life-ing right now! I am so glad that you stopped by. I'm sure the road you traveled to get here wasn't easy, so please have a seat. May I offer you gentleness for the mind or calm for the heart? Some clarity, perhaps?

Available virtually

A headshot image of Frankie Reed

Frankie Reed

Many new patients continue care with this provider

LPC
1+ years

Licensed Professional Counselors (LPCs), like Frankie Reed, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frankie has a Master of Arts (MA) in Clinical Counseling from McNeese State University.

Lake Charles, LA
Specialties
Anxiety
Life Transitions
Stress
Style
Exploratory
Candid
Curious

I help adults navigate life transitions with clarity, reflection, and connection to their own wisdom. Whether you're feeling stuck in familiar patterns, managing workplace stress, or stepping into a new season of life, I offer a supportive and grounded space to self-assess, realign, and build momentum toward what matters most.

Available virtually

A headshot image of Monica Jones, M.A., LPC-S

Monica Jones, M.A., LPC-S

LPC
4+ years

Licensed Professional Counselors (LPCs), like Monica Jones, M.A., LPC-S, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master of Arts (MA) in Mental Health Counseling from Southern University and Agricultural and Mechanical College.

Louisiana
Specialties
Anger Management
Anxiety
Behavioral Issues
Depression
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I am a dedicated and compassionate therapist who is committed to helping individuals, couples, and families navigate emotional challenges, heal from past trauma, and build healthier patterns of living.

Available virtually

A headshot image of Toni Jones

Toni Jones

LPC

Licensed Professional Counselors (LPCs), like Toni Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Toni has a Master in Counseling (MC) in Marriage and Family Counseling from Mississippi College.

Louisiana
Specialties
Coping Skills
Self Esteem
Spirituality
Trauma and PTSD
Women's Issues
Style
Practical
Candid
Motivational

You're not alone. Through my passion for helping others & personal lived experiences, I’ve come to see both the lessons and blessings in many lived experiences, which have guided me to meet others with compassion, forgiveness, and grace. My goal is to help you live and see beyond feeling overwhelmed and stuck.

Available virtually

Continue exploring providers