Connect with Cognitive Behavioral (CBT) therapy in Chalmette, LA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Sudeeptha Bowie

Sudeeptha Bowie

LCSW
26+ years

Licensed Clinical Social Workers (LCSWs), like Sudeeptha Bowie, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sudeeptha has a Master of Social Work (MSW) from Southern University at New Orleans.

Louisiana
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Warm
Motivational

I provide a safe, trusting, compassionate, and respectful atmosphere to reach your mental health goals.

Available virtually

A headshot image of Sara Estes

Sara Estes

LPC
10+ years

Licensed Professional Counselors (LPCs), like Sara Estes, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Education in Mental Health Counseling from University of New Orleans.

New Orleans, LA
Specialties
Codependency
Depression
LGBTQIA+
Life Transitions
Spirituality
Style
Insightful
Warm
Affirming

I am a Licensed Professional Counselor with a private practice in Midcity, New Orleans. I am truly passionate about helping others on their healing journey. I use the Wellness Model to assess where clients are in their current life stage and help them improve in core areas of their life.

Available virtually and in person

A headshot image of Alisha Francis

Alisha Francis

Many new patients continue care with this provider

LPC
12+ years

Licensed Professional Counselors (LPCs), like Alisha Francis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alisha has a Master of Arts (MA) from University of Holy Cross College.

Marrero, LA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Candid
Supportive

I use unconventional practices and techniques to promote unimaginable impact in my clients' lives.

Available virtually and in person

A headshot image of Shannon Mott

Shannon Mott

LCSW
1+ years

Licensed Clinical Social Workers (LCSWs), like Shannon Mott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Social Work (MSW) in Counseling from Southern University of New Orleans.

Louisiana
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Outcome-oriented
Approachable
Supportive

My work integrates CBT, Solution‑Focused Therapy, Motivational Interviewing, and trauma‑informed approaches such as TF‑CBT and CPT.

Available virtually

A headshot image of Barbara Droy

Barbara Droy

LPC
1+ years

Licensed Professional Counselors (LPCs), like Barbara Droy, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Barbara has a Masters of Education (MED) in Counseling from University of Missouri, Columbia.

Louisiana
Specialties
Adoption
Anxiety
Depression
Parenting
Stress
Style
Outcome-oriented
Spiritual
Collaborative

I have experience as a divorced mother of five children and grandmother of seven. I am also the mother of a recovering addict.

Available virtually

A headshot image of Shitonda Johnson

Shitonda Johnson

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Shitonda Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shitonda has a Doctor of Health Science in Healthcare Administration from Virginia University of Lynchburg and a Master of Social Work (MSW) in Clinical Social Work from University of Houston, University Park.

Louisiana
Specialties
Addiction
Life Transitions
Relapse Prevention
Substance Use
Style
Directive
Candid
Supportive

I provide compassionate, evidence-based care that empowers clients to build stability, strengthen coping skills, and achieve long-term wellness. My approach is person-centered, combining clinical expertise with advocacy and community support to help each individual thrive.

Available virtually

A headshot image of Tanika Black

Tanika Black

LPC
8+ years

Licensed Professional Counselors (LPCs), like Tanika Black, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanika has a Master's in Counseling (MC) in General Counseling from Louisiana Tech University.

Shreveport, LA
Specialties
Trauma and PTSD
Style
Directive
Gentle
Collaborative

I help clients of all ages with anger management, anxiety, mood disorders, depression, sexual identity, and coping with life changes. I create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage.

Available virtually

A headshot image of Ronique Randall

Ronique Randall

Recognized for high quality patient care

LPC
9+ years

Licensed Professional Counselors (LPCs), like Ronique Randall, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ronique has a Master's in Counseling (MC) from Walden University.

Slidell, LA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Approachable
Empowering

I am passionate about helping individuals reconnect with their strengths and move toward their fullest potential. I believe clients are the experts of their own lives, and my role is to guide and empower them through a respectful, collaborative approach rooted in compassion and care.

Available virtually

A headshot image of Janeé Mitchell

Janeé Mitchell

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Janeé Mitchell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Janeé has a Master in Counseling (MC) Marriage and Family Counseling from New Orleans Baptist Theological Seminary.

Louisiana
Specialties
Anxiety
Relationship Issues
Spirituality
Stress
Trauma and PTSD
Style
Exploratory
Spiritual
Affirming

Haven't been feeling like yourself? You’re not alone. I help clients navigate anxiety, depression, and attachment challenges with curiosity and compassion. My goal is to help you understand that whatever you have lost, forgotten, forgone, or been stripped of can be reclaimed, revived, preserved, and perpetuated!

Available virtually

A headshot image of Alisha Massey-Dalton

Alisha Massey-Dalton

LPC
8+ years

Licensed Professional Counselors (LPCs), like Alisha Massey-Dalton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alisha has a Master of Arts (MA) in Clinical Mental Health Counseling from Southern University and Agricultural and Mechanical College.

Louisiana
Specialties
Anxiety
Codependency
Depression
Divorce
Style
Practical
Candid
Motivational

My life and work experiences in public and private organizations and as a minister have helped me develop expertise and clinical tools to educate and assist others in their life journey. I work with adolescents and adults as a school counselor, mental health counselor, and substance abuse counselor.

Available virtually

A headshot image of Amber Paules

Amber Paules

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Amber Paules, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from Arizona State University.

Louisiana
Specialties
Aging
Anxiety
Depression
Life Transitions
Style
Responsive
Gentle
Collaborative

Starting therapy can be a big step. I'm so glad you're here and looking forward to starting our journey together. I work with individuals navigating life transitions, aging, anxiety, and depression. I use a client-centered approach and tailor each treatment plan to best fit you.

Available virtually

A headshot image of Sarah Zell

Sarah Zell

LCSW
3+ years

Licensed Clinical Social Workers (LCSWs), like Sarah Zell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work from The University of South Carolina College of Social Work.

Louisiana
Specialties
Anxiety
Depression
Self Esteem
Stress
Women's Issues
Style
Responsive
Gentle
Empowering

Finding the right support can make all the difference, and I’m glad you’re here. I help adults navigate anxiety, burnout, and life transitions using a compassionate, client-centered approach. Together, we’ll build practical tools to help you feel grounded and empowered. Whenever you're ready, I'm here to support you.

Available virtually

A headshot image of Melanie Roum

Melanie Roum

Recognized for high quality patient care

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Melanie Roum, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melanie has a Master of Social Work (MSW) from Louisiana State University School of Social Work.

Louisiana
Specialties
Addiction
Anxiety
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Practical
Approachable
Empowering

I'm an LCSW providing individual therapy for over 15 years. Because of my strong desire to see the human heart, mind, and soul function well, I have studied deeply to be able to provide compassionate care and practical strategies for adults who have addictions, relationship struggles, anxiety, depression, and post-traumatic stress.

Available virtually

A headshot image of Yolanda Lowery

Yolanda Lowery

Recognized for high quality patient care

LPC
15+ years

Licensed Professional Counselors (LPCs), like Yolanda Lowery, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yolanda has a Masters of Arts (MA) in Mental Health Counseling from Southern University and Agricultural and Mechanical College.

Louisiana
Specialties
Anxiety
Depression
Parenting
Stress
Women's Issues
Style
Outcome-oriented
Approachable
Collaborative

I want to honor your courage in taking the first step toward your journey of healing and understanding yourself. I strive to create a safe, supportive space where you can feel comfortable showing up as your authentic self.

Available virtually

A headshot image of Leonica Riley Erwin

Leonica Riley Erwin

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Leonica Riley Erwin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leonica has a Master of Social Work (MSW) in Advanced Generalist Practice from Grand Valley State University.

Louisiana
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Women's Issues
Style
Insightful
Candid
Affirming

You deserve a space where you don’t have to explain your existence—where your pain is honored, your joy is celebrated, and your healing is prioritized. I support Black women navigating trauma, anxiety, burnout, and identity shifts with a culturally affirming, trauma-informed approach that centers your truth and restores your power.

Available virtually

A headshot image of Allan Rowe

Allan Rowe

Recognized for high quality patient care

LCSW
5+ years

Licensed Clinical Social Workers (LCSWs), like Allan Rowe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allan has a Master of Social Work (MSW) from University of Southern Mississippi.

Louisiana
Specialties
Aging
Alzheimer's
Depression
Style
Outcome-oriented
Warm
Empowering

I hope you're doing well, but I understand you may not be. I hope we can work together to get you feeling your best. I work with adults 18 and older, but especially enjoy working with older adults and their caregivers. I have extensive knowledge of dementia and caregiver stress. Send me a message and let's get started today.

Available virtually

A headshot image of Talana Butler

Talana Butler

LPC
1+ years

Licensed Professional Counselors (LPCs), like Talana Butler, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Talana has a Masters of Arts (MA) in Clinical Mental Health Counseling from Xavier University of Louisiana.

Louisiana
Specialties
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Stress
Style
Insightful
Approachable
Affirming

I am a Licensed Professional Counselor in Louisiana and Texas. I help adults and young adults navigate anxiety, depression, relationship challenges, and life transitions by creating a space where you feel seen, supported, and understood. My goal is to help you improve emotional wellness and rebuild your sense of self.

Available virtually

A headshot image of Tonya Smith

Tonya Smith

Recognized for high quality patient care

LPC
19+ years

Licensed Professional Counselors (LPCs), like Tonya Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tonya has a Doctor of Counseling from Mississippi College and a Master's in Counseling (MC) from Jackson State University.

Louisiana
Specialties
Alcohol Use
Anxiety
Depression
Older Adult
jobStress
Style
Exploratory
Warm
Curious

I have experience in the field of counseling and mental health. I work with individuals seeking support for a wide range of concerns, helping them navigate challenges and build resilience.

Available virtually

A headshot image of Heather Huber

Heather Huber

Many new patients continue care with this provider

LPC
16+ years

Licensed Professional Counselors (LPCs), like Heather Huber, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master's in Counseling (MC) from Louisiana Tech University.

Ruston, LA
Specialties
Anxiety
Relationship Issues
Self Esteem
Stress
Style
Directive
Candid
Supportive

I am an LPC (Licensed Professional Counselor) in Louisiana with 14 years of professional work experience. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support & empower you in that journey.

Available virtually

A headshot image of Anice Butler

Anice Butler

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Anice Butler, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Louisiana
Specialties
First Responders
Infertility
Pregnancy, Prenatal, Postpartum
Schizophrenia
Suicidal Ideation
Style
Insightful
Approachable
Collaborative

I’m an LCSW-BACS who helps people quiet the noise, break unhealthy cycles, and feel more in control of their lives. Therapy with me is warm, real, and judgment-free with humor, honest conversations, and practical tools to help you handle stress, relationships, overthinking, and life when it starts feeling like too much.

Available virtually

A headshot image of Monica Rose

Monica Rose

LPC
18+ years

Licensed Professional Counselors (LPCs), like Monica Rose, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master of Education (MED) in Counselor Education from University of New Orleans.

Gretna, LA
Specialties
Addiction
Alcohol Use
Relapse Prevention
Stress
Substance Use
Style
Exploratory
Approachable
Curious

Dealing with a substance use disorder can feel overwhelming. You don't have to face this alone. Counseling provides the support and tools you need to navigate these challenges and find a path to recovery. I'm here to help and guide you through this journey toward a healthier future.

Available virtually

A headshot image of Richelle Van Buren-Walls

Richelle Van Buren-Walls

LCSW
9+ years

Licensed Clinical Social Workers (LCSWs), like Richelle Van Buren-Walls, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Richelle has a Master of Social Work (MSW) from Grambling State University.

Louisiana
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Candid
Empowering

My goal is to assist you in reaching your goals to live your best life. I work with individuals navigating life's challenges and seeking to reach their maximum potential.

Available virtually

A headshot image of Ja'Nera Johnson

Ja'Nera Johnson

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Ja'Nera Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ja'Nera has a Master of Social Work (MSW) from Southern University at New Orleans.

Louisiana
Specialties
Depression
Mood Disorders
Personality Disorders
Trauma and PTSD
Style
Insightful
Candid
Curious

As a Louisiana native and LCSW, I am passionate about helping individuals, groups and families navigate life's challenges. I have experience working in a variety of clinical settings with a variety of clinical presentations. I am trained in EMDR and other evidence-based approaches, specific to needs. I'm trauma-informed but not limited to it.

Available virtually

A headshot image of LaShandra Moore

LaShandra Moore

LPC
7+ years

Licensed Professional Counselors (LPCs), like LaShandra Moore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaShandra has a Master's in Counseling (MC) Mental Health Counseling from Southern University and Agricultural and Mechanical College.

Baton Rouge, LA
Specialties
Anxiety
Behavioral Issues
Depression
Style
Outcome-oriented
Gentle
Collaborative

I specialize in working with individuals to address anxiety, depression, and behavioral issues. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Maureen Dombourian

Maureen Dombourian

LCSW
30+ years

Licensed Clinical Social Workers (LCSWs), like Maureen Dombourian, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maureen has a Master of Social Work (MSW) in Mental Health from Tulane University School of Social Work.

Louisiana
Specialties
Anxiety
Child Abuse or Neglect
Depression
Sexual Abuse
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I believe therapy is a partnership where we work together to understand your experiences and find what works best for you. I bring compassion and expertise to help you find greater peace of mind, confidence in yourself, and develop healthier, more fulfilling relationships.

Available virtually

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