Connect with Solution Focused Brief (SFBT) therapy in Hammond, LA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Solution Focused Brief (SFBT) therapy providers
A headshot image of Sarah Jorge

Sarah Jorge

Recognized for high quality patient care

MD

Medical Doctors (MDs), like Sarah Jorge, are clinicians who are able to prescribe medications.

Sarah has a Master's in Counseling (MC) from University of San Diego.

Gonzales, LA
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Directive
Approachable
Collaborative

My goal is to provide a supportive and structured space where you can build resilience, gain insight, and develop practical tools to navigate life's challenges. I look forward to working with you on your journey toward growth and well-being.

Available virtually

A headshot image of Cassandra Chambers

Cassandra Chambers

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Cassandra Chambers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassandra has a Master in Counseling (MC) from Xavier University of Louisiana.

New Orleans, LA
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Warm
Collaborative

I look at therapy as a collaborative approach as we work together to get you to where you want and need to be individually, in whatever area that may be.

Available virtually

A headshot image of Shitonda Johnson

Shitonda Johnson

LCSW

Licensed Clinical Social Workers (LCSWs), like Shitonda Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shitonda has a Doctor of Health Science from Virginia University of Lynchburg and a Master of Social Work (MSW) from University of Houston, University Park.

Louisiana
Specialties
Addiction
Life Transitions
Relapse Prevention
Substance Use
Style
Directive
Candid
Supportive

I provide compassionate, evidence-based care that empowers clients to build stability, strengthen coping skills, and achieve long-term wellness. My approach is person-centered, combining clinical expertise with advocacy and community support to help each individual thrive.

Available virtually

A headshot image of Kimana LeMaster

Kimana LeMaster

LPC

Licensed Professional Counselors (LPCs), like Kimana LeMaster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimana has a Master of Arts (MA) in Clinical Mental Health Counseling from Adams State College.

Metairie, LA
Specialties
Gender Identity
LGBTQIA+
Relationship Issues
Transgender Issues
Women's Issues
Style
Directive
Warm
Affirming

You've never fit neatly into conventional boxes, and you deserve a therapist who gets it. I work with LGBTQ+ individuals, ENM/poly relationships, and religious trauma survivors using a person-centered, strengths-based approach. Let's work together toward the life you actually want.

Available virtually

A headshot image of Shewayn Watson

Shewayn Watson

Recognized for high quality patient care

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Shewayn Watson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shewayn has a Master of Science in Social Work (MSSW) from Southern University at New Orleans.

Louisiana
Specialties
Anxiety
Depression
Grief
Style
Outcome-oriented
Warm
Supportive

I focus on client-centered care and use evidence-based practices to help you achieve your wellness goals. My focus is on helping you manage depression and anxiety while working toward your mental health goals. I believe creating a safe space for talk therapy is fundamental to fostering trust and openness.

Available virtually

A headshot image of Porshe Hitchens

Porshe Hitchens

LPC

Licensed Professional Counselors (LPCs), like Porshe Hitchens, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Porshe has a Master of Arts (MA) in Clinical Mental Health Counseling from Southern University and Agricultural and Mechanical College.

Louisiana
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Gentle
Affirming

I’m a licensed therapist who specializes in supporting adults through anxiety, life transitions, trauma, grief, and identity development, with a focus on African American women, first responder spouses and families, and college students.

Available virtually

A headshot image of Anna Plaisance

Anna Plaisance

LCSW

Licensed Clinical Social Workers (LCSWs), like Anna Plaisance, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master of Social Work (MSW) from Tulane University.

Louisiana
Specialties
Anxiety
Coping Skills
Depression
Grief
Trauma and PTSD
Style
Responsive
Approachable
Supportive

Hi and welcome! My name is Anna, and I am a Licensed Clinical Social Worker. My approach to therapy is team-based. You are the greatest expert on YOUR life, and we will work together to achieve your therapy goals.

Available virtually

A headshot image of Mary Hall

Mary Hall

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Mary Hall, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master in Counseling (MC) in Marriage and Family Therapy from New Orleans Baptist Theological Seminary.

Metairie, LA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Practical
Candid
Supportive

My approach to therapy is to utilize what's necessary for my client. They are in charge of their destiny. I'm here to help with the process and support my client as needed. My focus areas are as needed by my clients, be it Person-Centered, CBT, and others deemed necessary.

Available virtually

A headshot image of Kathleen Oqueli McGraw

Kathleen Oqueli McGraw

Recognized for high quality patient care

LCSW
23+ years

Licensed Clinical Social Workers (LCSWs), like Kathleen Oqueli McGraw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kathleen has a Doctor of Philosophy (PHD) in Clinical Social Work from Tulane University, a Masters of Public Health (MPH) in Maternal & Child Health and Community Health Sciences from Tulane University and a Master of Social Work (MSW) Clinical Social Work from Tulane University.

Louisiana
Specialties
Addiction
Alcohol Use
Anxiety
Substance Use
Trauma and PTSD
Style
Practical
Approachable
Collaborative

My approach to therapy is collaborative and solution-focused, with a strong emphasis on empathy and practical strategies to help you make lasting changes in your life. I work with individuals facing anxiety, addiction, trauma, and relationship issues, supporting them in navigating life's challenges.

Available virtually

A headshot image of Tyshica Lofton

Tyshica Lofton

LCSW

Licensed Clinical Social Workers (LCSWs), like Tyshica Lofton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tyshica has a Master of Social Work from Southern University at New Orleans.

Louisiana
Specialties
Anxiety
Depression
Infidelity
Life Transitions
Stress
Style
Insightful
Candid
Motivational

I’m Ty, a Licensed Clinical Social Worker with extensive experience in mental health support and difficult life transitions. I provide practical, compassionate therapy that helps people regain stability, clarity, and confidence when life feels overwhelming.

Available virtually

A headshot image of Caprice Caldwell

Caprice Caldwell

LPC

Licensed Professional Counselors (LPCs), like Caprice Caldwell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caprice has a Master in Counseling (MC) from Xavier University of Louisiana.

Louisiana
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Candid
Motivational

My focus is on understanding and meeting the needs of my clients while guiding them toward achieving their personal goals. I believe meaningful change occurs when clients are motivated and actively take steps toward progress.

Available virtually

A headshot image of Alma Burrell

Alma Burrell

LCSW

Licensed Clinical Social Workers (LCSWs), like Alma Burrell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alma has a Master of Social Work (MSW) from University of Alabama.

Louisiana
Specialties
Anxiety
Coping Skills
Grief
Relationship Issues
Spirituality
Style
Insightful
Gentle
Supportive

I am a Licensed Clinical Social Worker who has been working with mental health since 2014. I received my License in 2016 to provide counseling services. My focus has been on helping people who have behavioral issues, mental health diagnoses, anxiety, and depression.

Available virtually

A headshot image of Torey LaMothe

Torey LaMothe

LPC

Licensed Professional Counselors (LPCs), like Torey LaMothe, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Torey has a Master's in Counseling (MC) from Xavier University of Louisiana.

Louisiana
Specialties
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Insightful
Attuned
Supportive

I’m a therapist because everyone deserves a place where their story is met with insight, empathy, and genuine care. I help clients uncover the patterns shaping their lives, reconnect with their strengths, and move through challenges with compassion rather than self‑criticism.

Available virtually

A headshot image of Meacco Verdun

Meacco Verdun

Recognized for high quality patient care

LPC
20+ years

Licensed Professional Counselors (LPCs), like Meacco Verdun, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Meacco has a Master of Science (MS) from Loyola University New Orleans.

New Orleans, LA
Specialties
Anxiety
LGBTQIA+
Life Transitions
Stress
Women's Issues
Style
Outcome-oriented
Attuned
Collaborative

I work with adults specializing in anxiety, stress, anger management, life transitions, LGBTQ+, and women's issues. I use a Person-Centered and Solution-Focused approach that allows you to decide the support you need to make progress and start feeling better.

Available virtually

A headshot image of Heather Thomas

Heather Thomas

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Heather Thomas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Arts (MA) in Psychological Counseling from Nicholls State University.

Louisiana
Specialties
Anxiety
Depression
Self Esteem
Sports Performance
Stress
Style
Outcome-oriented
Gentle
Collaborative

Life brings storms that can leave you feeling scared, defeated, or unsafe. I specialize in sport mental health, working with athletes facing anxiety, depression, stress, and injury recovery. I also support anyone navigating mental health challenges that impact performance and well-being. I tailor each session to your unique needs and goals.

Available virtually

A headshot image of Richard Babin

Richard Babin

LCSW
25+ years

Licensed Clinical Social Workers (LCSWs), like Richard Babin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Richard has a Master's in Social Work (MSW) from Louisiana State University.

Louisiana
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Exploratory
Warm
Collaborative

I specialize in helping clients navigate anxiety, depression, and life transitions. My approach is collaborative and strengths-based, focusing on empowering you to develop practical strategies for lasting change. Together, we'll create a safe space to uncover patterns, build skills, and move toward a more balanced and fulfilling life.

Available virtually

A headshot image of Melanie Roum

Melanie Roum

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Melanie Roum, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melanie has a Master of Social Work (MSW) from Louisiana State University School of Social Work.

Louisiana
Specialties
Addiction
Anxiety
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Practical
Approachable
Empowering

I'm an LCSW providing individual therapy for over 15 years. Because of my strong desire to see the human heart, mind, and soul function well, I have studied deeply to be able to provide compassionate care and practical strategies for adults who have addictions, relationship struggles, anxiety, depression, and post-traumatic stress.

Available virtually

A headshot image of Wanda Harris

Wanda Harris

LPC
24+ years

Licensed Professional Counselors (LPCs), like Wanda Harris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wanda has a Doctor of Philosophy (PhD) in Psychology from Walden University and a Master of Science (MS) in Counseling Psychology from University of Southern Mississippi.

Baton Rouge, LA
Specialties
Anxiety
Depression
Grief
Mood Disorders
Style
Outcome-oriented
Spiritual
Motivational

I am a therapist with a focus on trauma, grief, anxiety, depression, and mood disorders. I also provide marital, premarital, and post-divorce counseling. My background includes work as a minister and college professor, which informs my holistic approach to supporting clients.

Available virtually

A headshot image of Marie Smith

Marie Smith

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Marie Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Louisiana
Specialties
Anxiety
Depression
Grief
Life Transitions
School Issues
Style
Directive
Attuned
Supportive

Thanks for taking the first step in your therapy journey. Starting therapy shows you're seeking change, and that deserves acknowledgment. I work with individuals navigating personal challenges and life transitions. My approach is client-centered and collaborative, providing a safe, supportive space where you can share at your own pace.

Available virtually

A headshot image of Shelley Edgerton

Shelley Edgerton

LPC

Licensed Professional Counselors (LPCs), like Shelley Edgerton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelley has a Masters of Arts (MA) in Forensic Psychology from City University of New York.

Baton Rouge, LA
Specialties
Addiction
Coping Skills
Depression
Stress
Women's Issues
Style
Outcome-oriented
Candid
Empowering

I specialize in helping clients navigate real-life challenges with clarity, confidence, and practical tools they can use immediately. With over 15 years of clinical experience working with adults managing anxiety, depression, and major life transitions, my practice is grounded in empowerment and meaningful change.

Available virtually

A headshot image of Katherine Liokis

Katherine Liokis

Recognized for high quality patient care

LCSW
16+ years

Licensed Clinical Social Workers (LCSWs), like Katherine Liokis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Katherine has a Master of Social Work (MSW) from Tulane University.

New Orleans, LA
Specialties
Addiction
Alcohol Use
Bipolar Disorder
Relapse Prevention
Substance Use
Style
Responsive
Candid
Motivational

My major focus is mental health and substance abuse, helping clients develop healthy coping skills and positive self-reinforcement techniques to live the kind of life they envision for themselves.

Available virtually

A headshot image of Dorrance Kennedy

Dorrance Kennedy

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Dorrance Kennedy, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dorrance has a Master of Social Work (MSW) from Southern University.

Louisiana
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Candid
Motivational

I appreciate your interest in pursuing your best life. I am here to help you navigate this process. My focus is to help you discover your inner strengths and redirect unhealthy patterns that affect your progress, peace, and happiness

Available virtually

A headshot image of Tamika Guidry

Tamika Guidry

LCSW

Licensed Clinical Social Workers (LCSWs), like Tamika Guidry, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tamika has a Master of Social Work from Louisiana State University.

Louisiana
Specialties
Anxiety
Coping Skills
Depression
School Issues
Self Esteem
Style
Insightful
Approachable
Motivational

Hi there! I'm a Licensed Clinical Social Worker privileged to practice in the states of Louisiana and Texas. I'm currently offering virtual sessions only, so you can connect from wherever you're most comfortable. l hope to meet with you soon!

Available virtually

A headshot image of Heather Lenz

Heather Lenz

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Heather Lenz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master's in Counseling (MC) from University of Mary Hardin-Baylor.

Louisiana
Specialties
Anxiety
Depression
Panic Attacks
Self Esteem
Trauma and PTSD
Style
Directive
Candid
Empowering

Do you often feel like you’re performing a version of yourself that everyone else expects, while secretly feeling exhausted, anxious, or hollow inside? Many adults who grew up managing their way through difficult childhoods find themselves stuck in patterns of people-pleasing, perfectionism, or with a harsh critic in their head that never shuts up.

Available virtually

A headshot image of Denitra Beasley

Denitra Beasley

Recognized for high quality patient care

LPC
8+ years

Licensed Professional Counselors (LPCs), like Denitra Beasley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denitra has a Master of Science (MS) in Marriage & Family Therapy and Clinical Mental Health Counseling from John Brown University.

Monroe, LA
Specialties
Anxiety
Depression
Family Conflict
Grief
Style
Outcome-oriented
Spiritual
Collaborative

I am a faith-based provider. My primary areas of focus include relationship concerns, adjusting to life transitions, depression, and anxiety. Though I am a Christian provider, I welcome all beliefs, cultures, and backgrounds.

Available virtually

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