Connect with Therapists who accept Optum in Houma, LA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Laura Rouser

Laura Rouser

LPC

Licensed Professional Counselors (LPCs), like Laura Rouser, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Masters of Arts (MA) in Clinical Psychology from University of Central Florida.

Metairie, LA
Specialties
ADHD
Anxiety
Depression
Relationship Issues
Substance Use
Style
Outcome-oriented
Approachable
Collaborative

I've worked with clients across treatment centers and community nonprofits, giving me a deep understanding of how people struggle and heal. I specialize in substance use, anxiety, and ADHD, using CBT and DBT to help you see things differently. My goal is to create a space where you feel heard, supported, and empowered to make changes that stick.

Available virtually

A headshot image of Sandra Myers

Sandra Myers

LCSW

Licensed Clinical Social Workers (LCSWs), like Sandra Myers, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master of Social Work (MSW) from La State University& Agricultural & Mechanical College.

Louisiana
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Responsive
Approachable
Supportive

Deciding to begin therapy can be hard. I'm here to provide a supportive, non-judgmental space. Whether you're facing depression, anxiety, relationship issues, grief, trauma, or just need someone to talk to, I'm here to help you gain clarity, build coping skills, and move forward with confidence.

Available virtually

A headshot image of Rashida Taylor

Rashida Taylor

Many new patients continue care with this provider

LMFT
13+ years

Licensed Marriage and Family Therapists (LMFTs), like Rashida Taylor, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rashida has a Doctor of Philosophy (PhD) in Marriage and Family Therapy from University of Louisiana at Monroe.

New Orleans, LA
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Style
Outcome-oriented
Attuned
Collaborative

I specialize in a Solution-Focused approach that helps clients find solutions to current challenges and develop skills for success. I believe each person has the tools to reach their goals, and I'm here to facilitate that process.

Available virtually

A headshot image of TOYA Jackson  PIERCE

TOYA Jackson PIERCE

Recognized for high quality patient care

LCSW
19+ years

Licensed Clinical Social Workers (LCSWs), like TOYA Jackson PIERCE, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

TOYA has a Master of Science in Social Work (MSSW) from Southern University and Agricultural and Mechanical College.

Louisiana
Specialties
Anxiety
Coping Skills
Depression
Style
Outcome-oriented
Attuned
Collaborative

I focus on helping individuals manage anxiety and depression. I use a Client-Centered approach, where we work together using evidence-based techniques like Cognitive Behavioral Therapy.

Available virtually

A headshot image of Kendrick Hill

Kendrick Hill

Many new patients continue care with this provider

LCSW
14+ years

Licensed Clinical Social Workers (LCSWs), like Kendrick Hill, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kendrick has a Master of Science in Social Work (MSSW) from University of Texas Arlington.

Slidell, LA
Specialties
Anxiety
Depression
Mood Disorders
Substance Use
Style
Outcome-oriented
Attuned
Collaborative

I have worked with children, adolescents, adults, couples, and families. I love what I do because my passion is helping others feel better and find balance in their lives.

Available virtually

A headshot image of Frazier Woods Jr.

Frazier Woods Jr.

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Frazier Woods Jr., are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frazier has a Master of Science (MS) in Mental Health Counseling from Loyola University New Orleans.

New Orleans, LA
Specialties
Anxiety
Depression
Self Esteem
Style
Insightful
Approachable
Collaborative

I'm a licensed professional counselor who values the lived experiences of adults. I engage with them through person-centered and cognitive behavioral therapeutic approaches.

Available virtually

A headshot image of Sherile Smith

Sherile Smith

LPC

Licensed Professional Counselors (LPCs), like Sherile Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sherile has a Masters of Arts (MA) in Counseling from Louisiana Tech University.

Louisiana
Specialties
Anxiety
Depression
Infidelity
Relationship Issues
Trauma and PTSD
Style
Directive
Candid
Curious

Congratulations on choosing you! I'm a licensed therapist. I help individuals navigate emotional struggles using active listening and compassion as we explore your needs.

Available virtually

A headshot image of Anastassia Mullins

Anastassia Mullins

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Anastassia Mullins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anastassia has a Master in Counseling (MC) from Louisiana Tech University.

Bossier City, LA
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Directive
Candid
Empowering

I help clients who feel deeply but don't always know how to name it—especially those managing identity shifts, burnout, and the emotional load of having it all together. If you're tired of performing wellness and ready to feel it for real, I'm here to walk with you. Let's help you come home to yourself.

Available virtually

A headshot image of Sudeeptha Bowie

Sudeeptha Bowie

LCSW
25+ years

Licensed Clinical Social Workers (LCSWs), like Sudeeptha Bowie, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sudeeptha has a Master of Social Work (MSW) from Southern University at New Orleans.

New Orleans, LA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Outcome-oriented
Warm
Motivational

I provide a safe, trusting, compassionate, and respectful atmosphere to reach your mental health goals.

Available virtually

A headshot image of Courtney Bledsoe

Courtney Bledsoe

LPC

Licensed Professional Counselors (LPCs), like Courtney Bledsoe, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Courtney has a Master of Science (MS) in Guidance and Counseling from Jackson State University.

Shreveport, LA
Specialties
Anger Management
Anxiety
Coping Skills
Depression
Relapse Prevention
Style
Outcome-oriented
Warm
Curious

I would like to welcome and congratulate you on taking the first step in your journey. I have a passion for helping individuals navigate through past and current challenges, anxiety, depression, relapse prevention, and anger management. I welcome you to reach out when you are ready to begin.

Available virtually

A headshot image of Wanda Harris

Wanda Harris

LPC
24+ years

Licensed Professional Counselors (LPCs), like Wanda Harris, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Wanda has a Doctor of Philosophy (PhD) in Psychology from Walden University and a Master of Science (MS) in Counseling Psychology from University of Southern Mississippi.

Baton Rouge, LA
Specialties
Anxiety
Depression
Grief
Mood Disorders
Style
Outcome-oriented
Spiritual
Motivational

I am a therapist with a focus on trauma, grief, anxiety, depression, and mood disorders. I also provide marital, premarital, and post-divorce counseling. My background includes work as a minister and college professor, which informs my holistic approach to supporting clients.

Available virtually

A headshot image of Tanya Scott

Tanya Scott

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Tanya Scott, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tanya has a Master of Social Work (MSW) from Southern University at New Orleans.

New Orleans, LA
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Directive
Attuned
Supportive

Are you emotionally and mentally drained? Do you find yourself repeating the same negative behavior over and over? Do you need to heal from a toxic relationship? If you're looking for a realistic and nonjudgmental environment where you can authentically be yourself and become the best version of yourself, I'm your person.

Available virtually

A headshot image of Nyshaunte Bullock-Randall

Nyshaunte Bullock-Randall

Recognized for high quality patient care

LPC
16+ years

Licensed Professional Counselors (LPCs), like Nyshaunte Bullock-Randall, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nyshaunte has a Masters of Education (MED) in Community Counseling from University of New Orleans.

Harvey, LA
Specialties
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Warm
Supportive

I am a Licensed Professional Counselor (LPC) based in New Orleans, Louisiana. I work with adults specializing in anxiety, stress, and mood disorders. Using Cognitive Behavioral Therapy and Dialectical Behavior Therapy, I support clients in addressing their concerns and goals for treatment.

Available virtually

A headshot image of Melissa Averett

Melissa Averett

Recognized for high quality patient care

LPC
14+ years

Licensed Professional Counselors (LPCs), like Melissa Averett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master's in Counseling (MC) in Education Counseling from Southeastern Louisiana University.

Louisiana
Specialties
Anxiety
Depression
Divorce
Life Transitions
Relationship Issues
Style
Insightful
Attuned
Supportive

I help clients who have experienced relationship struggles, anxiety, depression, and the trauma of divorce begin the healing and forgiveness process. I've worked with women recovering from addiction and provided outpatient counseling to adults facing a wide range of mental health challenges.

Available virtually

A headshot image of Asia Jones Freeman

Asia Jones Freeman

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Asia Jones Freeman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Asia has a Master of Social Work (MSW) from Southern University at New Orleans.

Opelousas, LA
Specialties
Anxiety
Depression
Grief
Self Esteem
Stress
Style
Directive
Candid
Empowering

I am licensed in Louisiana with over 24 years of professional work experience. Taking the first step to seeking a fulfilling and joyful life takes courage. I am here to support you in this process.

Available virtually

A headshot image of Brittney Ball

Brittney Ball

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Brittney Ball, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brittney has a Master of Arts (MA) in Counseling & Guidance from Louisiana Tech University.

Louisiana
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Outcome-oriented
Warm
Collaborative

I help adults overcome mental health issues that interfere with daily living and building healthy relationships. We all have mental health, and it's important for everyone to be healthy mentally and emotionally, whether you're going through a life transition or need coping skills to handle daily struggles.

Available virtually

A headshot image of Shontell Dolliole

Shontell Dolliole

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Shontell Dolliole, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shontell has a Doctor of Philosophy (PHD) from University of Holy Cross College and a Master of Clinical Health Services from University of Holy Cross.

New Orleans, LA
Specialties
ADHD
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Warm
Collaborative

If you're carrying the weight of old wounds and silent battles, and you're ready to reclaim your wholeness, you've arrived in the right place. I'm here to walk beside you—not to fix you, because you are not broken—but to guide you as you heal and bloom into the version of yourself that's been waiting to emerge.

Available virtually

A headshot image of Jizette Hall

Jizette Hall

Recognized for high quality patient care

LPC
24+ years

Licensed Professional Counselors (LPCs), like Jizette Hall, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jizette has a Master of Arts (MA) in Psychological Counseling from Nicholls State University.

Baton Rouge, LA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Directive
Warm
Collaborative

I'm here to help you work through any issues you may have. My approach to therapy is utilizing evidence-based therapy to help you work through your issues and learn evidence-based coping techniques.

Available virtually

A headshot image of Caprice Caldwell

Caprice Caldwell

LPC

Licensed Professional Counselors (LPCs), like Caprice Caldwell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caprice has a Master in Counseling (MC) from Xavier University of Louisiana.

Louisiana
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Candid
Motivational

My focus is on understanding and meeting the needs of my clients while guiding them toward achieving their personal goals. I believe meaningful change occurs when clients are motivated and actively take steps toward progress.

Available virtually

A headshot image of Antoinette Woods

Antoinette Woods

Many new patients continue care with this provider

LPC
9+ years

Licensed Professional Counselors (LPCs), like Antoinette Woods, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Antoinette has a Master of Science (MS) from Capella University and a Master in Counseling (MC) from Capella University.

Tallulah, LA
Specialties
ADHD
Anxiety
Depression
Style
Directive
Gentle
Supportive

I believe in utilizing a compassionate, non-judgmental approach when providing therapy services. I view each client as a unique individual, and I have experience providing individual, group, and couples therapy.

Available virtually

A headshot image of Kelcie Landry

Kelcie Landry

LPC
4+ years

Licensed Professional Counselors (LPCs), like Kelcie Landry, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelcie has a Master of Education (MED) in School Counseling from Liberty University.

Lafayette, LA
Specialties
Anxiety
Life Transitions
Self Esteem
Stress
Style
Exploratory
Candid
Curious

I stand by the quote by author Noam Sphancer, 'Mental health is not a destination, but a process. It's about how you drive, not where you are going.'

Available virtually

A headshot image of Alicia Mainka

Alicia Mainka

Recognized for high quality patient care

LMFT
23+ years

Licensed Marriage and Family Therapists (LMFTs), like Alicia Mainka, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alicia has a Masters of Arts (MA) in Psychology from McNeese State University.

Pineville, LA
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Practical
Approachable
Collaborative

I hope to have the opportunity to help you with whatever struggles, challenges, or life changes you are currently facing. My specialties include helping adults who are experiencing grief and loss, life transitions, relationship issues, and low self-esteem.

Available virtually

A headshot image of Kristie Shelbia

Kristie Shelbia

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Kristie Shelbia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristie has a Master of Social Work (MSW) from Stephen F. Austin State University.

Denham Springs, LA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Style
Directive
Candid
Collaborative

Welcome - I’m glad you are here. I’m passionate about helping individuals and families navigate life’s challenges, heal from emotional wounds, and rediscover their inner strength.

Available virtually

A headshot image of Meacco Verdun

Meacco Verdun

LPC
20+ years

Licensed Professional Counselors (LPCs), like Meacco Verdun, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Meacco has a Master of Science (MS) from Loyola University New Orleans.

New Orleans, LA
Specialties
Anxiety
LGBTQIA+
Life Transitions
Stress
Women's Issues
Style
Outcome-oriented
Attuned
Collaborative

I work with adults specializing in anxiety, stress, anger management, life transitions, LGBTQ+, and women's issues. I use a Person-Centered and Solution-Focused approach that allows you to decide the support you need to make progress and start feeling better.

Available virtually

A headshot image of Bridgette Washington

Bridgette Washington

Recognized for high quality patient care

LCSW
2+ years

Licensed Clinical Social Workers (LCSWs), like Bridgette Washington, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bridgette has a Master of Social Work (MSW) from Loma Linda University.

Louisiana
Specialties
Anxiety
Depression
Family Conflict
Racial Identity
Trauma and PTSD
Style
Outcome-oriented
Approachable
Affirming

I work with children, couples, and families to help them achieve healthy, balanced lives and relationships. My experience allows me to address your needs effectively. I use a flexible, collaborative approach to ensure a comfortable, safe environment where we can work together on your goals.

Available virtually

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