How to find the right therapist in Metairie, LA

When choosing a therapist in Metairie, LA, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with ADHD therapists in Metairie, LA

Book a session as soon as April 18

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ ADHD therapists

Quality care comes first at Rula

We regularly review providers to ensure quality

30+ ADHD therapists

Cassandra Chambers

LPC

Licensed Professional Counselors (LPCs), like Cassandra Chambers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Cassandra has a Master in Counseling (MC) from Xavier University of Louisiana.

New Orleans, LA

Specialties

ADHD

Anxiety

Depression

Relationship Issues

Trauma and PTSD

Style

Outcome-oriented

Warm

Collaborative

I look at therapy as a collaborative approach as we work together to get you to where you want and need to be individually, in whatever area that may be.

Next appointmentMonday, Apr 20th

Available virtually

Lisa Curley

Many new patients continue care with this provider

LPC

•

10+ years

Licensed Professional Counselors (LPCs), like Lisa Curley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lisa has a Masters of Education (MED) in Community Mental Health Counseling from Southeastern Louisiana University.

Baton Rouge, LA

Specialties

ADHD

LGBTQIA+

Personality Disorders

Self Esteem

Trauma and PTSD

Style

Insightful

Candid

Collaborative

I am a compassionate mental health professional helping individuals navigate challenges and develop effective coping strategies. With a deep understanding of the complex interplay between thoughts, emotions, and behaviors, I work through a cognitive-behavioral and trauma-informed lens.

Next appointmentTomorrow

Available virtually

Nick Ehrhard

Many new patients continue care with this provider

LCSW

•

2+ years

Licensed Clinical Social Workers (LCSWs), like Nick Ehrhard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nick has a Master of Social Work (MSW) from Louisiana State University& Agricultural & Mechanical College.

Baton Rouge, LA

Specialties

ADHD

Anxiety

Depression

Video Game Addiction

Style

Outcome-oriented

Attuned

Supportive

I specialize in working with families, children, teens, and adults, and collaborating with various organizations, including Child and Family Services, court systems, and primary care providers.

Next appointmentSunday, Apr 19th

Available virtually

Judy White-Jackson

LPC

Licensed Professional Counselors (LPCs), like Judy White-Jackson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Judy has a Masters of Education (MED) from Prairie View A & M University and a Master in Counseling (MC) from Prairie View A & M University.

Louisiana

Specialties

ADHD

Anxiety

Depression

Life Transitions

Substance Use

Style

Exploratory

Approachable

Curious

I'm a compassionate counselor dedicated to fostering a supportive environment where you can explore your thoughts and feelings. My practice focuses on empowering you to navigate life's challenges and achieve personal growth through tailored therapeutic approaches.

Next appointmentTomorrow

Available virtually

Dayle Malen

LCSW

Licensed Clinical Social Workers (LCSWs), like Dayle Malen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dayle has a Master of Social Work (MSW) in Child Abuse across a lifetime from Louisiana State University and a Master of Education (MED) in Administration and Supervision from LSU.

Louisiana

Specialties

ADHD

Anxiety

Depression

Life Transitions

Stress

Style

Exploratory

Warm

Curious

We all have difficult times. Yet, no matter how hard we try to solve them, sometimes nothing works, or we make worse a problem we may already have. Why? Because we only know what we know. We often need a new set of eyes, ears, and training to work through them. I am here and willing to support you as you navigate life's rollercoaster.

Next appointmentMonday, Apr 20th

Available virtually

Shannon Boyce

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Shannon Boyce, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Science (MS) in Counseling and Guidance/Clinical Mental Health Counseling from Louisiana Tech University.

Monroe, LA

Specialties

ADHD

Relationship Issues

Sex Therapy

Sexual Addiction

Substance Use

Trauma and PTSD

Style

Responsive

Approachable

Curious

I help individuals and couples navigate intimacy, sexuality, and relational health. I specialize in sex therapy, trauma, and family dynamics. My passion lies in creating a safe, supportive space for clients to explore their concerns and build healthier, more fulfilling relationships.

Next appointmentMonday, Apr 20th

Available virtually

Antoinette Woods

Many new patients continue care with this provider

LPC

•

9+ years

Licensed Professional Counselors (LPCs), like Antoinette Woods, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Antoinette has a Master of Science (MS) from Capella University and a Master in Counseling (MC) from Capella University.

Tallulah, LA

Specialties

ADHD

Anxiety

Depression

Style

Directive

Gentle

Supportive

I believe in utilizing a compassionate, non-judgmental approach when providing therapy services. I view each client as a unique individual, and I have experience providing individual, group, and couples therapy.

Next appointmentMonday, Apr 20th

Available virtually

Rekisha Perkins

LCSW

Licensed Clinical Social Workers (LCSWs), like Rekisha Perkins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rekisha has a Master of Social Work (MSW) in Medical Social Work from Walden University.

Shreveport, LA

Specialties

ADHD

Anxiety

Depression

Life Transitions

Trauma and PTSD

Women's Issues

Style

Exploratory

Candid

Collaborative

I work with adult women, and I specialize in emotional trauma and Narcissistic Abuse Recovery. I also treat issues such as depression, anxiety, thought distortions, life transitions, and stress in general.

Next appointmentTuesday, Apr 21st

Available virtually

Audria Musgrove

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Audria Musgrove, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Audria has a Masters of Arts (MA) in Counseling from Louisiana Tech University.

Minden, LA

Specialties

ADHD

Anxiety

Depression

Trauma and PTSD

Style

Exploratory

Warm

Curious

I'm passionate about helping individuals feel seen, heard, and empowered to make meaningful changes in their lives. I work with people navigating anxiety, depression, trauma, life transitions, and relationship challenges, creating a space where you can explore your thoughts and emotions at your own pace.

Next appointmentWednesday, Apr 22nd

Available virtually

Joycelyn Green

LCSW

Licensed Clinical Social Workers (LCSWs), like Joycelyn Green, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joycelyn has a Master of Social Work (MSW) from Jackson State University.

New Orleans, LA

Specialties

ADHD

Depression

Life Transitions

Self Esteem

Style

Directive

Approachable

Collaborative

I'm passionate about helping clients navigate depression, anxiety, and life's challenges. I approach every client with empathy and an open heart, meeting you where you are to create a safe place to grow and heal. Whether this is your first time seeking therapy or you've been searching for a good fit, I encourage you to reach out.

Next appointmentSunday, Apr 19th

Available virtually

Gretchen Dison

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Gretchen Dison, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gretchen has a Master's in Counseling (MC) from Louisiana Tech University.

Farmerville, LA

Specialties

ADHD

Anxiety

Depression

Stress

Style

Responsive

Candid

Collaborative

I work with children, adolescents, and adults navigating anxiety, depression, life transitions, and relationship difficulties. My approach is client-centered and collaborative, creating a safe, nonjudgmental space where you feel heard, supported, and empowered.

Next appointmentThursday, Apr 23rd

Available virtually

Ricki Sepulvado

LPC

Licensed Professional Counselors (LPCs), like Ricki Sepulvado, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ricki has a Master in Counseling (MC) in Clinical Mental Health Counseling from Northwestern State University.

Many, LA

Specialties

ADHD

Anxiety

Depression

Life Transitions

Mood Disorders

Style

Insightful

Gentle

Supportive

Starting therapy is a big step; my goal is to make this experience feel comfortable, real, and meaningful for you. Think of this as your space to just be yourself, no judgment. I've worked with people going through many kinds of life changes, and I'm here to support you as you figure out what's next.

Next appointmentTomorrow

Available virtually

Melissa Averett

LPC

•

14+ years

Licensed Professional Counselors (LPCs), like Melissa Averett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melissa has a Master's in Counseling (MC) in Education Counseling from Southeastern Louisiana University.

Louisiana

Specialties

ADHD

Anxiety

Depression

Divorce

Life Transitions

Relationship Issues

Style

Insightful

Attuned

Supportive

I help clients who have experienced relationship struggles, anxiety, depression, and the trauma of divorce begin the healing and forgiveness process. I've worked with women recovering from addiction and provided outpatient counseling to adults facing a wide range of mental health challenges.

Next appointmentMonday, Apr 20th

Available virtually

Elizabeth Barnett

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Elizabeth Barnett, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Arts (MA) in Community Counseling and Addictions from Indiana Wesleyan University.

Louisiana

Specialties

ADHD

Addiction

Anxiety

Depression

Substance Use

Trauma and PTSD

Style

Responsive

Candid

Motivational

I provide a safe and supportive environment for growth and understanding. I employ a person-centered and holistic approach that can be tailored to meet your needs and paced to fit your lifestyle.

Next appointmentMonday, Apr 20th

Available virtually

Sudeeptha Bowie

Many new patients continue care with this provider

LCSW

•

25+ years

Licensed Clinical Social Workers (LCSWs), like Sudeeptha Bowie, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sudeeptha has a Master of Social Work (MSW) from Southern University at New Orleans.

New Orleans, LA

Specialties

ADHD

Anxiety

Depression

Trauma and PTSD

Style

Outcome-oriented

Warm

Motivational

I provide a safe, trusting, compassionate, and respectful atmosphere to reach your mental health goals.

Next appointmentTomorrow

Available virtually

Continue exploring providers

See more therapists that specialize in ADHD

Previous providers

From our blog

View article

“Children with inattentive ADHD can receive negative reactions from the adults in their lives who don’t understand the diagnosis and what it entails. This can greatly shape a child’s self-image if they are frequently being criticized and met with frustration or anger.”

– Ashley Ayala, LMFT

View article

“Recognize when your thoughts start looping, and gently shift focus to the present through grounding techniques. With practice and self-compassion, you can train your brain to break free from overthinking and negative self-talk.”

– Ashley Ayala, LMFT

View article

“A common challenge people face when managing both ADHD and hypervigilance is feeling constantly overstimulated and mentally exhausted. ADHD makes it hard to filter distractions, while hypervigilance keeps the nervous system on high alert. These experiences make it difficult to relax, focus, or feel safe even in calm environments.”

– Ashley Ayala, LMFT

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

EMDR DBT Psychiatry

Couples therapy Child therapy Grief counseling Psychodynamic therapy

Sex therapy Family counseling Borderline personality Cognitive behavioral (CBT)

Find a therapist near you

New Orleans Baton Rouge Shreveport Metairie Lafayette Lake Charles Bossier City Kenner Monroe Alexandria Prairieville Marrero Houma Central Laplace Slidell New Iberia Terrytown Hammond Chalmette

Navigating online therapy for ADHD

ADHD and its effects on daily life

Attention-deficit/hyperactivity disorder (ADHD) is more than just difficulty with focus or hyperactivity. It's a complex neurological condition that can significantly affect various aspects of life, including work, relationships, and self-esteem. People with ADHD may struggle with impulsiveness, disorganization, and maintaining attention, which can lead to challenges in both personal and professional settings.

Why therapy is crucial for ADHD management

Seeking therapy for ADHD can be key to understanding and managing its symptoms. Therapists can provide insights into how ADHD impacts your mental well-being and offer practical strategies for managing its symptoms. Therapy can also address common co-occurring issues such as low self-esteem, anxiety, and depression. Meeting with a therapist can improve focus, organization, and emotional regulation, improving your quality of life.

Effective therapeutic approaches for ADHD

Various therapy approaches can be effective in managing ADHD, each catering to different needs:

Advantages of online therapy for ADHD

Online therapy offers a convenient and accessible way to receive support for ADHD. It can remove the need for travel, making it easier for people with ADHD to have regular therapy sessions. The flexibility of online therapy makes it possible to fit therapy appointments into many schedules. Additionally, receiving therapy from the comfort of your own home can create a relaxed environment that is good for open communication and focus.

Choosing the right therapist for ADHD

FAQs about ADHD therapy and therapists

When to seek therapy for ADHD?

Consider therapy if ADHD symptoms have a negative impact on work, school, or relationships. Therapy for ADHD may also be helpful if you’re struggling with associated issues like time management or low self-esteem. Therapy can provide strategies for managing daily challenges, improving focus, and enhancing overall well-being.

What's the typical duration of ADHD therapy?

The duration of ADHD therapy varies based on personal needs and the severity of symptoms. Some people might see improvements with short-term therapy, while others may benefit from longer-term support. Therapy often involves ongoing collaboration with your therapist to adjust strategies and approaches as needed.

What to expect in your first ADHD therapy session?

In the first session, you’ll likely discuss your ADHD symptoms, challenges, and goals with your therapist. This conversation sets the stage for creating a tailored treatment plan. It’s also an opportunity for you to understand the therapist’s approach and build a comfortable therapeutic relationship.

How to find a qualified therapist for ADHD?

A qualified therapist for ADHD will have relevant training and a license to practice therapy in your state. Look for therapists with specific experience in ADHD treatment. Ask about any additional qualifications or training they have related to managing ADHD symptoms.

Does insurance cover ADHD therapy sessions?

Insurance coverage for ADHD therapy depends on your plan and provider. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Is ADHD therapy available online?

Yes, ADHD therapy is available and can be effective online. It offers the flexibility and convenience of attending sessions from a comfortable and secure location, making it a practical option for those seeking help managing ADHD.

Connect with ADHD therapists in Metairie, LA

Quality care comes first at Rula

Quality care comes first at Rula

Cassandra Chambers

Lisa Curley

Nick Ehrhard

Judy White-Jackson

Dayle Malen

Shannon Boyce

Antoinette Woods

Rekisha Perkins

Audria Musgrove

Joycelyn Green

Gretchen Dison

Ricki Sepulvado

Melissa Averett

Elizabeth Barnett

Sudeeptha Bowie

Continue exploring providers

From our blog

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

Here to help