Quality care comes first at Rula
We regularly review providers to ensure quality
Heather Lenz
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Heather Lenz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Heather has a Master's in Counseling (MC) from University of Mary Hardin-Baylor.
Do you often feel like you’re performing a version of yourself that everyone else expects, while secretly feeling exhausted, anxious, or hollow inside? Many adults who grew up managing their way through difficult childhoods find themselves stuck in patterns of people-pleasing, perfectionism, or with a harsh critic in their head that never shuts up.
Available virtually
Brittney Ball
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Brittney Ball, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brittney has a Master of Arts (MA) in Counseling & Guidance from Louisiana Tech University.
I help adults overcome mental health issues that interfere with daily living and building healthy relationships. We all have mental health, and it's important for everyone to be healthy mentally and emotionally, whether you're going through a life transition or need coping skills to handle daily struggles.
Available virtually
Aluthia Brooks
Licensed Professional Counselors (LPCs), like Aluthia Brooks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Aluthia has a Masters of Arts (MA) in School and Community Counseling from University of Louisiana at Monroe.
I use a Cognitive Behavior Approach to counseling. By combining cognitive and behavioral methods, CBT focuses on how thoughts and behaviors shape feelings in any given situation.
Available virtually
Debra Reeves
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Debra Reeves, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Debra has a Master's in Counseling (MC) in Mental Health Counseling from Southern University and Agricultural and Mechanical College.
When facing challenges and struggles, you do not need to be alone. Taking the opportunity to seek help demonstrates strength and an admirable attempt to live a more fulfilling life. I can help you discover the useful tools that lie within you to cope with life's troubles, enabling you to have the kind of life you would like to have.
Available virtually
Christopher Sanders
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Christopher Sanders, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Christopher has a Master's in Counseling (MC) from LeTourneau University.
I believe a problem well-stated is half-solved. From there, we'll chart your course for change and help you discover who you can become. Change is hard, but everyone has the capacity for growth when honest about their desires. I help people unlock their potential and find their unique happiness. Your fulfilling life is your definition.
Available virtually
Frankie Reed
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Frankie Reed, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Frankie has a Masters of Arts (MA) in Clinical Counseling from McNeese State University.
I help adults navigate life transitions with clarity, reflection, and connection to their own wisdom. Whether you're feeling stuck in familiar patterns, managing workplace stress, or stepping into a new season of life, I offer a supportive and grounded space to self-assess, realign, and build momentum toward what matters most.
Available virtually
LaShandra Moore
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like LaShandra Moore, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
LaShandra has a Master's in Counseling (MC) Mental Health Counseling from Southern University and Agricultural and Mechanical College.
I specialize in working with individuals to address anxiety, depression, and behavioral issues. I take a client-centered, collaborative approach, tailoring each session to your unique needs and goals.
Available virtually
Jennifer Rochel
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Jennifer Rochel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jennifer has a Master of Social Work (MSW) from Southern University at New Orleans.
Starting therapy is a brave step, and I'm here to guide you through it. My practice is rooted in the belief that you have the strength for positive change, and I provide a warm, non-judgmental space to explore your challenges. We will collaborate to understand and shift unhelpful patterns, helping you to build lasting change.
Available virtually
Shewayn Watson
Recognized for high quality patient care
Licensed Clinical Social Workers (LCSWs), like Shewayn Watson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Shewayn has a Master of Science in Social Work (MSSW) from Southern University at New Orleans.
I focus on client-centered care and use evidence-based practices to help you achieve your wellness goals. My focus is on helping you manage depression and anxiety while working toward your mental health goals. I believe creating a safe space for talk therapy is fundamental to fostering trust and openness.
Available virtually
Dawn Campbell
Licensed Clinical Social Workers (LCSWs), like Dawn Campbell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Dawn has a Master of Social Work (MSW) from Southern University of New Orleans.
I am deeply committed to providing compassionate, client-centered care that empowers individuals to navigate life's challenges and achieve personal growth. My approach creates a safe space where you can explore your thoughts and emotions without judgment.
Available virtually
Jaime Hart
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Jaime Hart, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Jaime has a Masters of Arts (MA) Professional Counseling from South University.
I am a holistic therapist and spiritual healer who uses clinical counseling techniques. I am a Taurus Sun, Taurus Moon and Sagittarius Rising, so I bring the fire but in a controlled purposeful way. I am fiesty and spicy, just like my sessions! I help people with healing trauma, anxiety, narcissistic and spiritual abuse.
Available virtually
Deborah Goza
Licensed Professional Counselors (LPCs), like Deborah Goza, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Deborah has a Masters of Education (MED) from Northeast La Univ.
I am a down-to-earth individual, with an approach to counseling that includes facts and therapy that makes sense. I believe in treating everyone with respect, sensitivity, and compassion.
Available virtually
Janeen Jenkins
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Janeen Jenkins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Janeen has a Master in Counseling (MC) from University of Louisiana Monroe.
I specialize in prenatal and postpartum mental health. My approach is solution-focused, and we'll work together to build practical skills that support your emotional well-being and reduce overwhelm. Whether you're navigating anxiety, birth trauma, or need support in this season, I'm here to help you move forward with confidence.
Available virtually
Mary Toups
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Mary Toups, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Mary has a Master of Science (MS) in Applied Psychology from University of Louisiana.
I specialize in the treatment of trauma, depression, and anxiety.
Available virtually
Cassandra Chambers
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Cassandra Chambers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Cassandra has a Master in Counseling (MC) from Xavier University of Louisiana.
I look at therapy as a collaborative approach as we work together to get you to where you want and need to be individually, in whatever area that may be.
Available virtually
Denitra Beasley
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Denitra Beasley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Denitra has a Master of Science (MS) in Marriage & Family Therapy and Clinical Mental Health Counseling from John Brown University.
I am a faith-based provider. My primary areas of focus include relationship concerns, adjusting to life transitions, depression, and anxiety. Though I am a Christian provider, I welcome all beliefs, cultures, and backgrounds.
Available virtually
Tyshica Lofton
Licensed Clinical Social Workers (LCSWs), like Tyshica Lofton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tyshica has a Master of Social Work from Southern University at New Orleans.
I’m Ty, a Licensed Clinical Social Worker with extensive experience in mental health support and difficult life transitions. I provide practical, compassionate therapy that helps people regain stability, clarity, and confidence when life feels overwhelming.
Available virtually
Kimana LeMaster
Licensed Professional Counselors (LPCs), like Kimana LeMaster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Kimana has a Master of Arts (MA) in Clinical Mental Health Counseling from Adams State College.
You've never fit neatly into conventional boxes, and you deserve a therapist who gets it. I work with LGBTQ+ individuals, ENM/poly relationships, and religious trauma survivors using a person-centered, strengths-based approach. Let's work together toward the life you actually want.
Available virtually
Alisha Francis
Licensed Professional Counselors (LPCs), like Alisha Francis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Alisha has a Master of Arts (MA) from University of Holy Cross College.
I use unconventional practices and techniques to promote unimaginable impact in my clients' lives.
Available virtually
Meacco Verdun
Recognized for high quality patient care
Licensed Professional Counselors (LPCs), like Meacco Verdun, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Meacco has a Master of Science (MS) from Loyola University New Orleans.
I work with adults specializing in anxiety, stress, anger management, life transitions, LGBTQ+, and women's issues. I use a Person-Centered and Solution-Focused approach that allows you to decide the support you need to make progress and start feeling better.
Available virtually
Rachel Stephens
Licensed Clinical Social Workers (LCSWs), like Rachel Stephens, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Rachel has a Master of Science in Social Work (MSSW) from Union University.
Are you ready to take the next step? Maybe you want to create healthier habits or learn new behaviors. You've made it this far, and that's major!
Available virtually
Allan Rowe
Licensed Clinical Social Workers (LCSWs), like Allan Rowe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Allan has a Master of Social Work (MSW) from University of Southern Mississippi.
I hope you're doing well, but I understand you may not be. I hope we can work together to get you feeling your best. I work with adults 18 and older, but especially enjoy working with older adults and their caregivers. I have extensive knowledge of dementia and caregiver stress. Send me a message and let's get started today.
Available virtually
Tanika Black
Licensed Professional Counselors (LPCs), like Tanika Black, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Tanika has a Master in Counseling (MC) General Counseling from Louisiana Tech University.
I help clients of all ages with anger management, anxiety, mood disorders, depression, sexual identity, and coping with life changes. I create an open and safe environment where thoughts and feelings can be shared without fear of judgment. Taking the first step to seeking a more fulfilling and happier life takes courage.
Available virtually
Andrea Travis
Licensed Professional Counselors (LPCs), like Andrea Travis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Andrea has a Master of Science (MS) in Mental Health Counseling from Capella University.
As a therapist, my mission is to support individuals in cultivating emotional stability, self-confidence, and meaningful personal growth.
Available virtually
Brianne Fruge
Licensed Clinical Social Workers (LCSWs), like Brianne Fruge, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.
Brianne has a Master of Science in Social Work (MSSW) from Tulane University.
I provide compassionate, evidence-based care to children, adolescents, and adults. Specializing in the treatment of depression, anxiety disorders, ADHD, and addiction, I am committed to helping individuals and families navigate life's challenges and build healthier, more fulfilling lives.
Available virtually