Connect with Cognitive Behavioral (CBT) therapy in Prairieville, LA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Cognitive Behavioral (CBT) therapy providers
A headshot image of Melanie Roum

Melanie Roum

Recognized for high quality patient care

LCSW
13+ years

Licensed Clinical Social Workers (LCSWs), like Melanie Roum, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Melanie has a Master of Social Work (MSW) from Louisiana State University School of Social Work.

Louisiana
Specialties
Addiction
Anxiety
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Practical
Approachable
Empowering

I'm an LCSW providing individual therapy for over 15 years. Because of my strong desire to see the human heart, mind, and soul function well, I have studied deeply to be able to provide compassionate care and practical strategies for adults who have addictions, relationship struggles, anxiety, depression, and post-traumatic stress.

Available virtually

A headshot image of Shewayn Watson

Shewayn Watson

Recognized for high quality patient care

LCSW
17+ years

Licensed Clinical Social Workers (LCSWs), like Shewayn Watson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shewayn has a Master of Science in Social Work (MSSW) from Southern University at New Orleans.

Louisiana
Specialties
Anxiety
Depression
Grief
Style
Outcome-oriented
Warm
Supportive

I focus on client-centered care and use evidence-based practices to help you achieve your wellness goals. My focus is on helping you manage depression and anxiety while working toward your mental health goals. I believe creating a safe space for talk therapy is fundamental to fostering trust and openness.

Available virtually

A headshot image of Jessica Davis

Jessica Davis

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Jessica Davis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science (MS) in Education Specialist in Psychometry from Jackson State University, a Master of Science (MS) in Education Specialist in Counseling Education from Mississippi College and a Master of Science (MS) in Counseling from William Carey University.

Louisiana
Specialties
Life Transitions
Obsessive-Compulsive (OCD)
Personality Disorders
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

Reaching out for support isn't easy, and I honor the courage it takes. I work with individuals navigating anxiety, life transitions, relationship challenges, or feeling stuck. You'll find a safe, supportive space where your story is heard with empathy and without judgment. My approach is warm, collaborative, and tailored to your unique needs.

Available virtually

A headshot image of Frankie Reed

Frankie Reed

Recognized for high quality patient care

LPC
1+ years

Licensed Professional Counselors (LPCs), like Frankie Reed, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frankie has a Masters of Arts (MA) in Clinical Counseling from McNeese State University.

Lake Charles, LA
Specialties
Anxiety
Life Transitions
Stress
Style
Exploratory
Candid
Curious

I help adults navigate life transitions with clarity, reflection, and connection to their own wisdom. Whether you're feeling stuck in familiar patterns, managing workplace stress, or stepping into a new season of life, I offer a supportive and grounded space to self-assess, realign, and build momentum toward what matters most.

Available virtually

A headshot image of Shitonda Johnson

Shitonda Johnson

LCSW

Licensed Clinical Social Workers (LCSWs), like Shitonda Johnson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shitonda has a Doctor of Health Science from Virginia University of Lynchburg and a Master of Social Work (MSW) from University of Houston, University Park.

Louisiana
Specialties
Addiction
Life Transitions
Relapse Prevention
Substance Use
Style
Directive
Candid
Supportive

I provide compassionate, evidence-based care that empowers clients to build stability, strengthen coping skills, and achieve long-term wellness. My approach is person-centered, combining clinical expertise with advocacy and community support to help each individual thrive.

Available virtually

A headshot image of Denitra Beasley

Denitra Beasley

Recognized for high quality patient care

LPC
8+ years

Licensed Professional Counselors (LPCs), like Denitra Beasley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denitra has a Master of Science (MS) in Marriage & Family Therapy and Clinical Mental Health Counseling from John Brown University.

Monroe, LA
Specialties
Anxiety
Depression
Family Conflict
Grief
Style
Outcome-oriented
Spiritual
Collaborative

I am a faith-based provider. My primary areas of focus include relationship concerns, adjusting to life transitions, depression, and anxiety. Though I am a Christian provider, I welcome all beliefs, cultures, and backgrounds.

Available virtually

A headshot image of Alicia Mainka

Alicia Mainka

Recognized for high quality patient care

LMFT
23+ years

Licensed Marriage and Family Therapists (LMFTs), like Alicia Mainka, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alicia has a Masters of Arts (MA) in Psychology from McNeese State University.

Pineville, LA
Specialties
Anxiety
Depression
Grief
Life Transitions
Relationship Issues
Style
Practical
Approachable
Collaborative

I hope to have the opportunity to help you with whatever struggles, challenges, or life changes you are currently facing. My specialties include helping adults who are experiencing grief and loss, life transitions, relationship issues, and low self-esteem.

Available virtually

A headshot image of JANEÉ MITCHELL

JANEÉ MITCHELL

LPC

Licensed Professional Counselors (LPCs), like JANEÉ MITCHELL, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

JANEÉ has a Master in Counseling (MC) Marriage and Family Counseling from New Orleans Baptist Theological Seminary.

Louisiana
Specialties
Anxiety
Relationship Issues
Spirituality
Stress
Trauma and PTSD
Style
Exploratory
Spiritual
Affirming

Haven't been feeling like yourself? You’re not alone. I help clients navigate anxiety, depression, and attachment challenges with curiosity and compassion. My goal is to help you understand that whatever you have lost, forgotten, forgone, or been stripped of can be reclaimed, revived, preserved, and perpetuated!

Available virtually

A headshot image of Frazier Woods Jr.

Frazier Woods Jr.

Recognized for high quality patient care

LPC
2+ years

Licensed Professional Counselors (LPCs), like Frazier Woods Jr., are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frazier has a Master of Science (MS) in Mental Health Counseling from Loyola University New Orleans.

New Orleans, LA
Specialties
Anxiety
Coping Skills
Depression
Relationship Issues
Stress
Style
Insightful
Approachable
Collaborative

I engage with them through person-centered and cognitive behavioral therapeutic approaches.

Available virtually

A headshot image of Kimana LeMaster

Kimana LeMaster

LPC

Licensed Professional Counselors (LPCs), like Kimana LeMaster, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimana has a Master of Arts (MA) in Clinical Mental Health Counseling from Adams State College.

Metairie, LA
Specialties
Gender Identity
LGBTQIA+
Relationship Issues
Transgender Issues
Women's Issues
Style
Directive
Warm
Affirming

You've never fit neatly into conventional boxes, and you deserve a therapist who gets it. I work with LGBTQ+ individuals, ENM/poly relationships, and religious trauma survivors using a person-centered, strengths-based approach. Let's work together toward the life you actually want.

Available virtually

A headshot image of Rosalyn Williams

Rosalyn Williams

Recognized for high quality patient care

LPC
6+ years

Licensed Professional Counselors (LPCs), like Rosalyn Williams, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosalyn has a Master of Arts (MA) Counseling & Guidance from Clinical Mental Health.

Minden, LA
Specialties
Anxiety
Depression
Domestic Violence
Sexual Abuse
Trauma and PTSD
Style
Exploratory
Warm
Curious

I approach therapy from the perspective that the client is the driver and I am the passenger. I have done a great deal of work with survivors of trauma, primarily sexual assault and domestic violence.

Available virtually

A headshot image of Aluthia Brooks

Aluthia Brooks

LPC
12+ years

Licensed Professional Counselors (LPCs), like Aluthia Brooks, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Aluthia has a Masters of Arts (MA) in School and Community Counseling from University of Louisiana at Monroe.

Monroe, LA
Specialties
Anxiety
Depression
Mood Disorders
Panic Attacks
Relationship Issues
Style
Directive
Attuned
Supportive

By combining cognitive and behavioral methods, CBT focuses on how thoughts and behaviors shape feelings in any given situation.

Available virtually

A headshot image of Mary Hall

Mary Hall

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Mary Hall, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Mary has a Master in Counseling (MC) in Marriage and Family Therapy from New Orleans Baptist Theological Seminary.

Metairie, LA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Trauma and PTSD
Style
Practical
Candid
Supportive

My focus areas are as needed by my clients, be it Person-Centered, CBT, and others deemed necessary.

Available virtually

A headshot image of Marie Smith

Marie Smith

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Marie Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

All Rula providers are licensed and hold a master’s or doctorate degree required for practice.

Louisiana
Specialties
Anxiety
Depression
Grief
Life Transitions
School Issues
Style
Directive
Attuned
Supportive

Thanks for taking the first step in your therapy journey. Starting therapy shows you're seeking change, and that deserves acknowledgment. I work with individuals navigating personal challenges and life transitions. My approach is client-centered and collaborative, providing a safe, supportive space where you can share at your own pace.

Available virtually

A headshot image of Carla Annette Seisinger

Carla Annette Seisinger

LPC

Licensed Professional Counselors (LPCs), like Carla Annette Seisinger, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carla Annette has a Master in Counseling (MC) Psychology from McNeese State University.

Louisiana
Style
Outcome-oriented
Approachable
Empowering

I AM HERE TO HELP YOU learn to eliminate your problems. There is nothing secretive or sophisticated about therapy with me. I listen to you and we work at the pace you feel most comfortable. We communicate the way you choose to communicate. I am a mother, wife, grandmother, teacher, and therapist. I will be open and non-judgmental.

Available virtually

A headshot image of Monica Jones, M.A., LPC-S

Monica Jones, M.A., LPC-S

Recognized for high quality patient care

LPC
4+ years

Licensed Professional Counselors (LPCs), like Monica Jones, M.A., LPC-S, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Monica has a Master of Arts (MA) in Mental Health Counseling from Southern University and Agricultural and Mechanical College.

Louisiana
Specialties
Anger Management
Anxiety
Behavioral Issues
Depression
Trauma and PTSD
Style
Outcome-oriented
Attuned
Motivational

I am a dedicated and compassionate therapist who is committed to helping individuals, couples, and families navigate emotional challenges, heal from past trauma, and build healthier patterns of living.

Available virtually

A headshot image of Sharron Lewis

Sharron Lewis

Recognized for high quality patient care

LCSW
4+ years

Licensed Clinical Social Workers (LCSWs), like Sharron Lewis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sharron has a Master of Social Work (MSW) from University of Washington.

Louisiana
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Gentle
Supportive

I have worked in the mental health field, and my practice has evolved to include approaches that utilize mindfulness, self-compassion, and self-acceptance.

Available virtually

A headshot image of Hendrice Tippit

Hendrice Tippit

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Hendrice Tippit, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hendrice has a Master of Science (MS) in Marriage and Family Therapy from Capella.

New Orleans, LA
Specialties
Anxiety
Depression
Relationship Issues
Spirituality
Trauma and PTSD
Style
Exploratory
Warm
Curious

Come on in and close the door behind you! It is wild out there! Life is life-ing right now! I am so glad that you stopped by. I'm sure the road you traveled to get here wasn't easy, so please have a seat. May I offer you gentleness for the mind or calm for the heart? Some clarity, perhaps?

Available virtually

A headshot image of Shelley Edgerton

Shelley Edgerton

LPC

Licensed Professional Counselors (LPCs), like Shelley Edgerton, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shelley has a Masters of Arts (MA) in Forensic Psychology from City University of New York.

Baton Rouge, LA
Specialties
Addiction
Coping Skills
Depression
Stress
Women's Issues
Style
Outcome-oriented
Candid
Empowering

I specialize in helping clients navigate real-life challenges with clarity, confidence, and practical tools they can use immediately. With over 15 years of clinical experience working with adults managing anxiety, depression, and major life transitions, my practice is grounded in empowerment and meaningful change.

Available virtually

A headshot image of Heather Lenz

Heather Lenz

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Heather Lenz, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master's in Counseling (MC) from University of Mary Hardin-Baylor.

Louisiana
Specialties
Anxiety
Depression
Panic Attacks
Self Esteem
Trauma and PTSD
Style
Directive
Candid
Empowering

Do you often feel like you’re performing a version of yourself that everyone else expects, while secretly feeling exhausted, anxious, or hollow inside? Many adults who grew up managing their way through difficult childhoods find themselves stuck in patterns of people-pleasing, perfectionism, or with a harsh critic in their head that never shuts up.

Available virtually

A headshot image of Talissa Johnson

Talissa Johnson

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Talissa Johnson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Talissa has a Masters of Arts (MA) in Clinical Mental Health Counseling from Southern New Hampshire University.

Louisiana
Specialties
ADHD
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Practical
Approachable
Supportive

I work with couples, families, and individuals facing issues with anxiety, relational challenges, ADHD, depression, and life transitions. My goal is to help you navigate these challenges with understanding and support.

Available virtually

A headshot image of Alma Burrell

Alma Burrell

LCSW

Licensed Clinical Social Workers (LCSWs), like Alma Burrell, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alma has a Master of Social Work (MSW) from University of Alabama.

Louisiana
Specialties
Anxiety
Coping Skills
Grief
Relationship Issues
Spirituality
Style
Insightful
Gentle
Supportive

I am a Licensed Clinical Social Worker who has been working with mental health since 2014. I received my License in 2016 to provide counseling services. My focus has been on helping people who have behavioral issues, mental health diagnoses, anxiety, and depression.

Available virtually

A headshot image of Caprice Caldwell

Caprice Caldwell

LPC

Licensed Professional Counselors (LPCs), like Caprice Caldwell, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Caprice has a Master in Counseling (MC) from Xavier University of Louisiana.

Louisiana
Specialties
Anger Management
Anxiety
Depression
Relationship Issues
Stress
Style
Outcome-oriented
Candid
Motivational

My focus is on understanding and meeting the needs of my clients while guiding them toward achieving their personal goals. I believe meaningful change occurs when clients are motivated and actively take steps toward progress.

Available virtually

A headshot image of Heather Thomas

Heather Thomas

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Heather Thomas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Arts (MA) in Psychological Counseling from Nicholls State University.

Louisiana
Specialties
Anxiety
Depression
Self Esteem
Sports Performance
Stress
Style
Outcome-oriented
Gentle
Collaborative

Life brings storms that can leave you feeling scared, defeated, or unsafe. I specialize in sport mental health, working with athletes facing anxiety, depression, stress, and injury recovery. I also support anyone navigating mental health challenges that impact performance and well-being. I tailor each session to your unique needs and goals.

Available virtually

A headshot image of Heather Huber

Heather Huber

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Heather Huber, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master's in Counseling (MC) from Louisiana Tech University.

Ruston, LA
Specialties
Anxiety
Relationship Issues
Self Esteem
Stress
Style
Directive
Candid
Supportive

I have a background in helping clients with stress and anxiety, relationship issues, family conflicts, motivation, self-esteem, and confidence.

Available virtually

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