How to find the right therapist in Tallulah, LA

When choosing a therapist in Tallulah, LA, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Grief therapists in Tallulah, LA

Need help? 323-745-8323

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Grief therapists

Shontell Dolliole

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Shontell Dolliole, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shontell has a Doctor of Philosophy (PHD) from University of Holy Cross College and a Master of Clinical Health Services from University of Holy Cross.

New Orleans, LA

Specialties

Grief

ADHD

Anxiety

Depression

Life Transitions

Trauma and PTSD

Style

Responsive

Warm

Collaborative

If you're carrying the weight of old wounds and silent battles, and you're ready to reclaim your wholeness, you've arrived in the right place. I'm here to walk beside you—not to fix you, because you are not broken—but to guide you as you heal and bloom into the version of yourself that's been waiting to emerge.

Next appointmentTuesday, Jun 2nd

Available virtually

Catiya Welch

LCSW

Licensed Clinical Social Workers (LCSWs), like Catiya Welch, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catiya has a Master of Social Work (MSW) in Advanced Direct Practice/Social Work from University of Arkansas At Little Rock.

Louisiana

Specialties

Grief

Anxiety

Depression

Relationship Issues

Stress

Trauma and PTSD

Style

Responsive

Approachable

Affirming

Life can be full of challenges, but with the right support, healing is always possible. Whether you’re dealing with anxiety, depression, trauma, chronic illness, or navigating life transitions, I focus on helping you build resilience, enhance self-awareness, and develop effective coping strategies.

Next appointmentSaturday, May 30th

Available virtually

Liby Macip

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Liby Macip, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Liby has a Master's in Counseling (MC) in Counseling Education from University of New Orleans.

Metairie, LA

Specialties

Grief

Anxiety

Depression

Life Transitions

Relationship Issues

Substance Use

Style

Insightful

Gentle

Supportive

Feeling stuck or overwhelmed? You’re not alone. I help clients navigate anxiety, self-doubt, and life changes with curiosity and compassion. My goal is to help you feel more grounded, confident, and connected to yourself and the life you want to create.

Next appointmentMonday, Jun 8th

Available virtually

Marcus Pierre

Recognized for high quality patient care

LPC

Licensed Professional Counselors (LPCs), like Marcus Pierre, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marcus has a Master of Science (MS) in Professional Counseling from Grand Canyon University.

Shreveport, LA

Specialties

Grief

Anger Management

Anxiety

Depression

Trauma and PTSD

Style

Outcome-oriented

Warm

Collaborative

I work with adolescents and adults and specialize in anxiety, depression, anger management, personal growth, and self-actualization.

Next appointmentWednesday, Jun 17th

Available virtually

Jessica Auston

LPC

•

8+ years

Licensed Professional Counselors (LPCs), like Jessica Auston, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science (MS) in Clinical Mental Health Counseling from University of Louisiana at Monroe.

Louisiana

Specialties

Grief

ADHD

Anxiety

Depression

Life Transitions

Style

Responsive

Attuned

Curious

I specialize in ADHD, anxiety, adjustment disorder, bipolar disorder, depression, panic attacks, mood disorders, stress, PTSD, trauma, grief, schizophrenia, and schizoaffective disorder.

Next appointmentMonday, Jun 8th

Available virtually

Julia Stevenson

Many new patients continue care with this provider

LPC

•

2+ years

Licensed Professional Counselors (LPCs), like Julia Stevenson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julia has a Master of Clinical Health Services Clinical Mental Health Counseling from Walden University.

Louisiana

Specialties

Grief

ADHD

Anxiety

Bipolar Disorder

Depression

Relationship Issues

Style

Responsive

Approachable

Collaborative

I help clients with stress, anxiety, relationship issues, sleeping disorders, motivation, self-esteem, and confidence. I believe you are the expert on your story and have many strengths to overcome challenges. Taking the first step toward a more fulfilling life takes courage. I'm here to support you in that process.

Next appointmentTuesday, Jun 16th

Available virtually

Anna Plaisance

LCSW

Licensed Clinical Social Workers (LCSWs), like Anna Plaisance, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Anna has a Master of Social Work (MSW) from Tulane University.

Louisiana

Specialties

Grief

Anxiety

Coping Skills

Depression

Trauma and PTSD

Style

Responsive

Approachable

Supportive

Hi and welcome! My name is Anna, and I am a Licensed Clinical Social Worker. My approach to therapy is team-based. You are the greatest expert on YOUR life, and we will work together to achieve your therapy goals.

Next appointmentSaturday, May 30th

Available virtually

Kristie Shelbia

Recognized for high quality patient care

LCSW

Licensed Clinical Social Workers (LCSWs), like Kristie Shelbia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristie has a Master of Social Work (MSW) from Stephen F. Austin State University.

Denham Springs, LA

Specialties

Grief

Anxiety

Depression

Relationship Issues

Style

Directive

Candid

Collaborative

Welcome - I’m glad you are here. I’m passionate about helping individuals and families navigate life’s challenges, heal from emotional wounds, and rediscover their inner strength.

Next appointmentWednesday, Jun 10th

Available virtually

Ariana Hollins

Many new patients continue care with this provider

LPC

Licensed Professional Counselors (LPCs), like Ariana Hollins, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ariana has a Master of Science (MS) in Clinical Mental Health Counseling from Southeastern Louisiana University.

Louisiana

Specialties

Grief

Anxiety

Depression

LGBTQIA+

Life Transitions

Spirituality

Style

Practical

Approachable

Collaborative

I am a Licensed Professional Counselor. I keep therapy warm, down-to-earth, and nonjudgmental. I help adults navigate life changes, stress, anxiety, depression, or explore their spiritual side in a safe, supportive, and empowering space.

Next appointmentSaturday, Jun 6th

Available virtually

Tonya Smith

Many new patients continue care with this provider

LPC

•

19+ years

Licensed Professional Counselors (LPCs), like Tonya Smith, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tonya has a Doctor of Counseling from Mississippi College and a Master's in Counseling (MC) from Jackson State University.

Louisiana

Specialties

Grief

Alcohol Use

Anxiety

Depression

Older Adult

Style

Exploratory

Warm

Curious

I have experience in the field of counseling and mental health. I work with individuals seeking support for a wide range of concerns, helping them navigate challenges and build resilience.

Next appointmentTuesday, May 26th

Available virtually

Connie Veazey

Licensed Psychologists (LPs), like Connie Veazey, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Connie has a Doctor of Philosophy (PHD) in Clinical Psychology from State University of New York, Albany.

Louisiana

Specialties

Grief

Anxiety

Depression

Relationship Issues

Trauma and PTSD

Style

Insightful

Attuned

Collaborative

Choosing a psychologist is an important step, and I value the trust it involves. If we work together, my focus will be on supporting you and ensuring our time together reflects your unique needs, goals, and hopes for change.

Next appointmentThursday, May 28th

Available virtually

Kimberly Bradshaw

Many new patients continue care with this provider

LCSW

•

1+ years

Licensed Clinical Social Workers (LCSWs), like Kimberly Bradshaw, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kimberly has a Master of Social Work (MSW) from Simmons College.

Louisiana

Specialties

Grief

Codependency

Divorce

Self Esteem

Women's Issues

Style

Exploratory

Candid

Empowering

I work with adolescents and adults who are experiencing grief/loss, adjustment issues, depression, anxiety, low self-esteem, stress, and relationship issues.

Next appointmentThursday, May 28th

Available virtually

Nyshaunte Bullock-Randall

Recognized for high quality patient care

LPC

•

16+ years

Licensed Professional Counselors (LPCs), like Nyshaunte Bullock-Randall, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nyshaunte has a Masters of Education (MED) in Community Counseling from University of New Orleans.

Harvey, LA

Specialties

Grief

Anxiety

Depression

Relationship Issues

Stress

Style

Outcome-oriented

Warm

Supportive

I am a Licensed Professional Counselor (LPC) based in New Orleans, Louisiana. I work with adults specializing in anxiety, stress, and mood disorders. Using Cognitive Behavioral Therapy and Dialectical Behavior Therapy, I support clients in addressing their concerns and goals for treatment.

Next appointmentMonday, Jun 1st

Available virtually

Frazier Woods Jr.

Recognized for high quality patient care

LPC

•

2+ years

Licensed Professional Counselors (LPCs), like Frazier Woods Jr., are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Frazier has a Master of Science (MS) in Mental Health Counseling from Loyola University New Orleans.

New Orleans, LA

Specialties

Grief

Anxiety

Coping Skills

Depression

Relationship Issues

Stress

Style

Insightful

Approachable

Collaborative

I'm a licensed professional counselor who values the lived experiences of adults. I engage with them through person-centered and cognitive behavioral therapeutic approaches.

Next appointmentSunday, May 31st

Available virtually

TOYA Jackson PIERCE

Many new patients continue care with this provider

LCSW

•

19+ years

Licensed Clinical Social Workers (LCSWs), like TOYA Jackson PIERCE, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

TOYA has a Master of Science in Social Work (MSSW) from Southern University and Agricultural and Mechanical College.

Louisiana

Specialties

Grief

Anxiety

Coping Skills

Depression

Style

Outcome-oriented

Attuned

Collaborative

I focus on helping individuals manage anxiety and depression. I use a Client-Centered approach, where we work together using evidence-based techniques like Cognitive Behavioral Therapy.

Next appointmentThursday, May 28th

Available virtually

Tyshica Lofton

LCSW

Licensed Clinical Social Workers (LCSWs), like Tyshica Lofton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Tyshica has a Master of Social Work from Southern University at New Orleans.

Louisiana

Specialties

Grief

Anxiety

Depression

Infidelity

Life Transitions

Stress

Style

Insightful

Candid

Motivational

I’m Ty, a Licensed Clinical Social Worker with extensive experience in mental health support and difficult life transitions. I provide practical, compassionate therapy that helps people regain stability, clarity, and confidence when life feels overwhelming.

Next appointmentSaturday, Jun 6th

Available virtually

Alicia Mainka

Recognized for high quality patient care

LMFT

•

23+ years

Licensed Marriage and Family Therapists (LMFTs), like Alicia Mainka, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alicia has a Masters of Arts (MA) in Psychology from McNeese State University.

Pineville, LA

Specialties

Grief

Anxiety

Depression

Life Transitions

Relationship Issues

Style

Practical

Approachable

Collaborative

My specialties include helping adults who are experiencing grief and loss, life transitions, relationship issues, and low self-esteem.

Next appointmentTuesday, Jun 9th

Available virtually

Sudeeptha Bowie

Many new patients continue care with this provider

LCSW

•

25+ years

Licensed Clinical Social Workers (LCSWs), like Sudeeptha Bowie, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sudeeptha has a Master of Social Work (MSW) from Southern University at New Orleans.

New Orleans, LA

Specialties

Grief

Anxiety

Depression

Trauma and PTSD

Style

Outcome-oriented

Warm

Motivational

I provide a safe, trusting, compassionate, and respectful atmosphere to reach your mental health goals.

Next appointmentFriday, Jun 5th

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.

Previous providers

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

EMDR DBT Psychiatry

Couples therapy Child therapy Grief counseling Psychodynamic therapy

Sex therapy Family counseling Borderline personality Cognitive behavioral (CBT)

Find a therapist near you

New Orleans Baton Rouge Shreveport Metairie Lafayette Lake Charles Bossier City Kenner Monroe Alexandria Prairieville Marrero Houma Central Laplace Slidell New Iberia Terrytown Hammond Chalmette

Exploring online therapy for grief

Grief and its impact on life

Grief is a natural response to loss, often felt deeply when we lose someone or something important to us. It can manifest in various ways, including sadness, anger, confusion, and a sense of isolation. Grief can significantly impact daily life, affecting one’s ability to function in personal and professional settings. Navigating through grief is a deeply personal process and can be critical for emotional healing and moving forward.

The importance of therapy for grief

Engaging with a grief therapist can be helpful for those struggling with loss. Therapists specializing in grief can provide support and understanding, helping you to process complex emotions and cope with the pain of loss. Therapy can offer a safe space to explore feelings of grief, learn to adjust to life after loss, and develop strategies for healing and finding a new sense of normalcy.

Effective therapeutic approaches for grief

Various therapeutic methods can be effective in supporting people through grief:

Advantages of online therapy for grief

Online grief therapy offers several practical benefits. It can be accessible and convenient, allowing you to connect with therapists from the comfort and privacy of your own home, providing a secure space to openly discuss and process your feelings during such a sensitive and personal time. The sessions are flexible and can be scheduled according to your needs, accommodating the unpredictable nature of grief.

Tips for choosing the right grief therapist

FAQs about grief therapy and therapists

When to seek a grief therapist?

Consider seeking a grief therapist if your grief feels overwhelming, is affecting your ability to carry on with daily activities, or if you're struggling to move forward. Common signs include persistent sadness, inability to enjoy life, or feeling stuck in your grief. Therapy can provide a guided pathway through the grieving process, helping you to cope with the loss and a renewed sense of purpose.

What is the typical duration of therapy for grief?

The length of grief therapy varies for each person, depending on the nature of the loss and personal coping mechanisms. Some may find short-term therapy beneficial, while others might engage in longer-term support. Grief therapy is often flexible, with the therapist adapting to your changing needs over time.

What to expect in your first grief therapy session?

In the first session, you'll likely share your story of loss and discuss how it’s impacting your life. Your therapist should listen empathetically, ask questions, and work toward establishing a supportive and understanding relationship. This session sets the foundation for your grief therapy journey.

How to find a qualified therapist for grief?

A qualified therapist for grief should have specialized training in grief counseling or therapy. Look for therapists with experience in dealing with your specific situation, and credentials in therapies you’d like to explore.

Does insurance cover grief therapy sessions?

Insurance coverage for grief therapy can vary. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

Can grief therapy be conducted online?

Yes, grief therapy can be effectively conducted online. It offers a flexible and accessible option, allowing you to receive support in a setting that feels most comfortable for you, especially during a time of mourning. Therapy techniques can be adapted for virtual sessions, ensuring you receive care tailored to your needs and recovery journey.

Connect with Grief therapists in Tallulah, LA

Quality care comes first at Rula

Shontell Dolliole

Catiya Welch

Liby Macip

Marcus Pierre

Jessica Auston

Julia Stevenson

Anna Plaisance

Kristie Shelbia

Ariana Hollins

Tonya Smith

Connie Veazey

Kimberly Bradshaw

Nyshaunte Bullock-Randall

Frazier Woods Jr.

TOYA Jackson PIERCE

Tyshica Lofton

Alicia Mainka

Sudeeptha Bowie

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

Here to help