Connect with Cognitive Behavioral (CBT) therapy in Amherst, MA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Bevonna Trail

Bevonna Trail

Many new patients continue care with this provider

LICSW
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Bevonna Trail, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bevonna has a Master of Social Work (MSW) from Stony Brook University.

Massachusetts
Specialties
Anxiety
Depression
Self Esteem
Stress
Women's Issues
Style
Responsive
Warm
Collaborative

I work with adults specializing in anxiety that often shows up as overthinking, self-doubt, second-guessing, and burnout. I help clients understand the patterns keeping them stuck, strengthen self-trust, and feel more confident in themselves and their decisions.

Available virtually

A headshot image of Elizabeth Eber, PhD

Elizabeth Eber, PhD

Many new patients continue care with this provider

LP
27+ years

Licensed Psychologists (LPs), like Elizabeth Eber, PhD, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Doctor of Philosophy (PhD) from Emory University.

Massachusetts
Specialties
ADHD
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Responsive
Approachable
Collaborative

I’m an experienced Clinical Psychologist. I work with adults who have difficulty managing their emotions or coping with stress, are struggling to navigate life transitions, or who feel stuck in unhelpful patterns of behavior in their relationships or daily lives. I also help people with ADHD to manage their symptoms and improve their lives.

Available virtually

A headshot image of Jeyran Shahgaldiyeva

Jeyran Shahgaldiyeva

LICSW
5+ years

Licensed Independent Clinical Social Workers (LICSWs), like Jeyran Shahgaldiyeva, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeyran has a Master of Science in Social Administration (MSSA) from Case Western Reserve University.

Massachusetts
Specialties
Anxiety
Chronic Illness
Depression
Life Transitions
Stress
Style
Responsive
Warm
Curious

I believe in the power of your inner strengths and resources, and I believe in you.

Available virtually

A headshot image of Vonetta Hubbard

Vonetta Hubbard

Many new patients continue care with this provider

LICSW
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Vonetta Hubbard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vonetta has a Master of Social Work (MSW) from University of South Carolina and a Master in Counseling (MC) in Rehabilitation Counseling from South Carolina State University.

Massachusetts
Specialties
Anxiety
Career Counseling
Depression
Stress
Style
Outcome-oriented
Attuned
Empowering

Using Cognitive Behavioral Therapy, I help clients feel empowered to identify and change patterns that hold them back, so they can feel better and move forward with confidence.

Available virtually

A headshot image of Lynne Boddie

Lynne Boddie

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Lynne Boddie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynne has a Masters of Education (MED) in Counseling Psychology from Cambridge College.

Brockton, MA
Specialties
ADHD
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Gentle
Motivational

My integrative approach centers on Cognitive Behavioral Therapy to help you understand how thoughts affect your daily functioning and well-being.

Available virtually

A headshot image of Essy Knopf

Essy Knopf

Many new patients continue care with this provider

LICSW
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Essy Knopf, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Essy has a Master of Social Work (MSW) from California State University, Dominguez Hills.

Massachusetts
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
LGBTQIA+
Style
Insightful
Candid
Affirming

I’m an LCSW/LICSW and PsyD candidate who works primarily with neurodivergent, LGBTQ+, and trauma-affected adults. My approach is relational, trauma-informed, and neuroaffirming, blending insight, practical strategies, and authentic human connection. I’m also the author of books, including Unscramble Your Brain.

Available virtually

A headshot image of Rebecca Griswold

Rebecca Griswold

LMHC

Licensed Mental Health Counselors (LMHCs), like Rebecca Griswold, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Masters of Arts (MA) in Mental Health Counseling from Westfield State University.

Springfield, MA
Specialties
Addiction
Anxiety
Depression
Divorce
LGBTQIA+
Style
Outcome-oriented
Warm
Affirming

I've been providing behavioral health care. My goal is to assist you in becoming your best self. I am honored to partner with individuals toward their journey of wellness.

Available virtually

A headshot image of Kerri Leonard

Kerri Leonard

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Kerri Leonard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kerri has a Social Worker (SW) from University of Maryland.

Massachusetts
Specialties
Anxiety
Depression
Stress
Trauma and PTSD
Style
Practical
Approachable
Supportive

I create a safe, supportive space where you can show up exactly as you are. I specialize in working with adolescents and adults dealing with stress and anxiety that often come with life changes, transitions, and challenges. Even the most exciting changes can be stressful, and I look forward to supporting you along the way.

Available virtually

A headshot image of Ellen Owen

Ellen Owen

Recognized for high quality patient care

LICSW
4+ years

Licensed Independent Clinical Social Workers (LICSWs), like Ellen Owen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ellen has a Master of Social Work (MSW) from Temple University.

Everett, MA
Specialties
Addiction
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Warm
Collaborative

You are ready to make a change in your life. Showing up to therapy and talking about yourself may seem scary, especially if you're used to putting others' needs first. I offer a calming presence and provide a safe space during our time together. I will guide the sessions, but you are in the driver's seat and decide what to talk about.

Available virtually

A headshot image of Chaya Choen

Chaya Choen

LICSW
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Chaya Choen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chaya has a Master of Social Work (MSW) from Touro College.

Massachusetts
Specialties
Anxiety
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

My approach is collaborative and empowering, drawing from cognitive-behavioral and solution-focused therapy to support meaningful changes.

Available virtually

A headshot image of Sheri Flaherty

Sheri Flaherty

Many new patients continue care with this provider

LICSW
5+ years

Licensed Independent Clinical Social Workers (LICSWs), like Sheri Flaherty, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheri has a Master of Social Work (MSW) from University of New Hampshire.

Massachusetts
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Life Transitions
Style
Insightful
Approachable
Affirming

I'm passionate about supporting clients through life challenges such as relationships, childbirth, parenting, career changes, retirement, health, or losses. My goal is to guide you toward a reduction in symptoms like depression and anxiety, so you can move forward toward a happier, more fulfilling life.

Available virtually

A headshot image of Veronica Paris

Veronica Paris

LICSW
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Veronica Paris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Master of Social Work (MSW) from Boston University.

Medfield, MA
Specialties
ADHD
Anxiety
Stress
Style
Exploratory
Candid
Curious

I draw from my experience as a yoga teacher and health coach to expand my psychotherapy toolbox to help my clients unravel their unique connection between mind and body.

Available virtually

A headshot image of Sarah Flatin

Sarah Flatin

Recognized for high quality patient care

LICSW
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Sarah Flatin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from Simmons College.

Boston, MA
Specialties
ADHD
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I'm here to support you in translating your goals into meaningful action. I specialize in working with individuals on life transitions, anxiety, depression, executive functioning, and trauma. I maintain a client-focused approach where we collaborate on ways to address your goals.

Available virtually

A headshot image of Ryan Mathis

Ryan Mathis

Recognized for high quality patient care

LICSW
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Ryan Mathis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ryan has a Master of Social Work (MSW) from University of New Hampshire.

Massachusetts
Specialties
Anxiety
Career Counseling
Life Transitions
Men's Issues
Self Esteem
Style
Exploratory
Candid
Collaborative

LICSW in MA and NH.- Anxiety and depression are not flaws—they’re signals of misalignment. I help clients understand these emotions as messages from the body and mind, guiding them toward balance, self-connection, and authentic living. I believe in a grounded, accountability-focused lens.

Available virtually

A headshot image of Pamela Wrenn

Pamela Wrenn

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Pamela Wrenn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Masters of Arts (MA) from Westfield State University.

Massachusetts
Specialties
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I understand the courage it can take to start working with a therapist. I consider it a great honor to support my clients, allowing me to help them resolve issues they are struggling with. Through my experience, I have helped clients with a wide variety of challenges.

Available virtually

A headshot image of Brooke Knowles

Brooke Knowles

LMHC

Licensed Mental Health Counselors (LMHCs), like Brooke Knowles, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brooke has a Master of Science (MS) in Mental Health Counseling from Capella University.

Massachusetts
Specialties
Anxiety
Depression
Trauma and PTSD

I’m a licensed therapist who works with adults of all ages via telehealth. I support people who feel anxious, overwhelmed, emotionally stuck, or disconnected, even when they appear high-functioning. My approach is collaborative, compassionate, and tailored to each individual.

Available virtually

A headshot image of Catherine Von Ritter

Catherine Von Ritter

Many new patients continue care with this provider

LICSW
41+ years

Licensed Independent Clinical Social Workers (LICSWs), like Catherine Von Ritter, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catherine has a Master of Social Work (MSW) in Casework from Wayne State University.

Massachusetts
Specialties
Anxiety
Depression
Grief
Style
Responsive
Attuned
Collaborative

I find that facilitating the therapeutic process and its resulting healing is inspiring.

Available virtually

A headshot image of Ashley Miller

Ashley Miller

LMHC

Licensed Mental Health Counselors (LMHCs), like Ashley Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Education (MED) in Mental Health Counseling from Florida Atlantic University.

Massachusetts
Specialties
Addiction
Anxiety
Depression
Stress
Trauma and PTSD
Style
Practical
Warm
Collaborative

Through an empathic, supportive, and collaborative therapeutic approach, I strive to help you develop awareness and authenticity, which will activate your innate potential to live a happier, more fulfilling life.

Available virtually

A headshot image of Elizabeth Drozdal

Elizabeth Drozdal

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Elizabeth Drozdal, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Science (MS) in Mental Health Counseling and Marriage and Family Therapy from Springfield College.

Massachusetts
Specialties
Anxiety
Depression
Family Conflict
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

I use various modalities to assist in therapy, including CBT, DBT, ACT, etc.

Available virtually

A headshot image of Deshisha Holton

Deshisha Holton

Recognized for high quality patient care

LICSW
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Deshisha Holton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deshisha has a Master of Social Work (MSW) from Florida State University.

Massachusetts
Specialties
Depression
Life Transitions
Mood Disorders
Stress
Style
Outcome-oriented
Approachable
Collaborative

I am a Licensed Independent Clinical Social Worker. My approach to therapy is to provide support and encouragement, I believe that everyone has circumstances that require support to overcome. My role as a therapist is to assist you in exploring and developing your strengths.

Available virtually

A headshot image of Maureen Lane

Maureen Lane

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Maureen Lane, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maureen has a Master of Education (MED) in Mental Health Counseling from Cambridge College.

Gloucester, MA
Specialties
Anxiety
Depression
Family Conflict
Style
Responsive
Warm
Motivational

I provide compassionate, individualized care for children, teens, families, and adults. My approach is person-centered, meaning I focus on understanding your unique perspective, feelings, and experiences. I create a safe and supportive environment where you can explore your thoughts and emotions and work towards personal growth.

Available virtually

A headshot image of Jennifer Heroux

Jennifer Heroux

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Jennifer Heroux, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science (MS) in Mental Health Counseling from Salem State University.

Lowell, MA
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Affirming

I use a client-centered, feminist approach to support clients on their journey to well-being and growth.

Available virtually

A headshot image of Angela Thomas-Jones

Angela Thomas-Jones

Recognized for high quality patient care

LMHC
11+ years

Licensed Mental Health Counselors (LMHCs), like Angela Thomas-Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Science (MS) from Southern New Hampshire University.

Massachusetts
Specialties
Addiction
LGBTQIA+
Life Transitions
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Approachable
Affirming

My approach views you as the expert in your life experience. My role is to listen and see you, validating your authentic self. I specialize in trauma-sensitive practices that honor your unique story.

Available virtually

A headshot image of Meghan Santos

Meghan Santos

Recognized for high quality patient care

LICSW
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Meghan Santos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Meghan has a Master of Social Work (MSW) Clinical Social Work from Boston University.

Massachusetts
Specialties
Anxiety
Depression
Infertility
Parenting
Stress
Style
Directive
Candid
Collaborative

Do you find yourself reacting to stress more often than living with intention and purpose? Whether you're navigating a difficult life transition or managing anxiety or depression, therapy provides a safe space to pause, reflect, and start building a life that feels meaningful and aligned with what truly matters to you.

Available virtually

A headshot image of Alexandra Sergi

Alexandra Sergi

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Alexandra Sergi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandra has a Master in Counseling (MC) from Regis College.

Massachusetts
Specialties
Addiction
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I view therapy as a collaborative approach to the various challenges you may be facing. My main focus is on providing unconditional positive regard to support you in your healing process.

Available virtually

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