Connect with Cognitive Behavioral (CBT) therapy in Bedford, MA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Alexandra Sergi

Alexandra Sergi

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Alexandra Sergi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandra has a Master in Counseling (MC) from Regis College.

Massachusetts
Specialties
Addiction
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I view therapy as a collaborative approach to the various challenges you may be facing. My main focus is on providing unconditional positive regard to support you in your healing process.

Available virtually

A headshot image of Jeyran Shahgaldiyeva

Jeyran Shahgaldiyeva

LICSW
5+ years

Licensed Independent Clinical Social Workers (LICSWs), like Jeyran Shahgaldiyeva, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeyran has a Master of Science in Social Administration (MSSA) from Case Western Reserve University.

Massachusetts
Specialties
Anxiety
Chronic Illness
Depression
Life Transitions
Stress
Style
Responsive
Warm
Curious

I believe in the power of your inner strengths and resources, and I believe in you.

Available virtually

A headshot image of Amanick Boothe

Amanick Boothe

Many new patients continue care with this provider

LICSW
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Amanick Boothe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amanick has a Master of Social Work (MSW) in Critical Social Work from York University.

Massachusetts
Specialties
ADHD
Anxiety
Grief
Stress
Women's Issues
Style
Practical
Warm
Collaborative

I am a Licensed Clinical Social Worker. I help adults navigate stress, trauma, and major life transitions by creating a space that feels supportive, honest, and real, where you can breathe, reflect, and move forward with intention.

Available virtually

A headshot image of Alejandrina Micket

Alejandrina Micket

LICSW
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Alejandrina Micket, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alejandrina has a Master of Social Work (MSW) from Barry University.

Massachusetts
Specialties
Anxiety
Depression
Grief
Trauma and PTSD
Style
Responsive
Warm
Motivational

I take a holistic approach to problem solving, knowing every individual has value and strengths.

Available virtually

A headshot image of Maria Vargas

Maria Vargas

LICSW
4+ years

Licensed Independent Clinical Social Workers (LICSWs), like Maria Vargas, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Maria has a Master of Social Work (MSW) with Individuals and Families from University of Puerto Rico - Rio Piedras Campus.

Massachusetts
Specialties
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Practical
Approachable
Curious

I genuinely commend you for stopping by, because deep down, you know you're meant for more. Change doesn't happen alone. I care deeply about helping people who seek professional assistance to work on that life challenge, that issue. I would welcome the opportunity to work with you or anyone you know who can benefit from therapy.

Available virtually

A headshot image of Danyelle LeBlanc

Danyelle LeBlanc

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Danyelle LeBlanc, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Danyelle has a Master's of Education (MED) in Mental Health Counseling from Cambridge College.

Freetown, MA
Specialties
Anxiety
Depression
Life Transitions
Stress
Style
Responsive
Approachable
Curious

I support individuals navigating mental health challenges with warmth and understanding. My goal is to create a space where you feel comfortable being yourself and exploring what brings you to therapy.

Available virtually

A headshot image of Jaclyn Mickiewicz

Jaclyn Mickiewicz

LICSW
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Jaclyn Mickiewicz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaclyn has a Master of Social Work (MSW) from Springfield College.

Massachusetts
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Attuned
Collaborative

I am a Licensed Indepedent Clinical Social Worker with a Master's in Social Work from Springfield College, I have dedicated over 25 years to supporting individuals and families through life's challenges.

Available virtually

A headshot image of Alexander Hernandez

Alexander Hernandez

Many new patients continue care with this provider

LMHC
12+ years

Licensed Mental Health Counselors (LMHCs), like Alexander Hernandez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexander has a Master of Science (MS) in Psychology from Florida International University.

Massachusetts
Specialties
Addiction
Anxiety
Depression
Men's Issues
Relationship Issues
Style
Outcome-oriented
Gentle
Motivational

My approach to therapy is integrative in that I look at all aspects of the person in order to determine the cause and to identify solutions for problems. My focus areas include anxiety, depression, substance abuse, stress management, relationships, and overall well-being.

Available virtually

A headshot image of Kevin Orpurt

Kevin Orpurt

Recognized for high quality patient care

LICSW
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Kevin Orpurt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kevin has a Master of Social Work (MSW) from Tulane University School of Medicine.

Massachusetts
Specialties
Anxiety
Depression
Grief
Panic Attacks
Style
Exploratory
Attuned
Curious

I use a solution-focused approach grounded in Cognitive Behavioral Therapy and Mindfulness.

Available virtually

A headshot image of Sarah Flatin

Sarah Flatin

Recognized for high quality patient care

LICSW
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Sarah Flatin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from Simmons College.

Boston, MA
Specialties
ADHD
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Outcome-oriented
Gentle
Collaborative

I'm here to support you in translating your goals into meaningful action. I specialize in working with individuals on life transitions, anxiety, depression, executive functioning, and trauma. I maintain a client-focused approach where we collaborate on ways to address your goals.

Available virtually

A headshot image of Shanda Lazare

Shanda Lazare

LMHC

Licensed Mental Health Counselors (LMHCs), like Shanda Lazare, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shanda has a Doctor of Education (EDD) in Educational Leadership and Supervision from American International College and a Master of Arts (MA) in Counseling Psychology from Antioch New England Graduate School.

Holyoke, MA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Candid
Curious

I work with brave individuals throughout the age span who are ready to live in the present moment. While our past builds us up to who we are now, we are best served when we recognize the value of those experiences, while not using them as a gauge to determine our value right now.

Available virtually

A headshot image of Vonetta Hubbard

Vonetta Hubbard

Many new patients continue care with this provider

LICSW
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Vonetta Hubbard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vonetta has a Master of Social Work (MSW) from University of South Carolina and a Master in Counseling (MC) in Rehabilitation Counseling from South Carolina State University.

Massachusetts
Specialties
Anxiety
Career Counseling
Depression
Stress
Style
Outcome-oriented
Attuned
Empowering

Using Cognitive Behavioral Therapy, I help clients feel empowered to identify and change patterns that hold them back, so they can feel better and move forward with confidence.

Available virtually

A headshot image of Chaya Choen

Chaya Choen

LICSW
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Chaya Choen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chaya has a Master of Social Work (MSW) from Touro College.

Massachusetts
Specialties
Anxiety
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

My approach is collaborative and empowering, drawing from cognitive-behavioral and solution-focused therapy to support meaningful changes.

Available virtually

A headshot image of Jason Puchalsky

Jason Puchalsky

LICSW
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Jason Puchalsky, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Master of Social Work (MSW) in Military Social Work from University of Central Florida.

Framingham, MA
Specialties
Anxiety
Men's Issues
Panic Attacks
Style
Responsive
Candid
Curious

I use a Strengths-Based Approach to help clients move forward with their goals and work through barriers to doing so. I have worked in a variety of settings, including inpatient, outpatient, community mental health, and addiction treatment. I believe in listening first.

Available virtually

A headshot image of Hannah Lerner

Hannah Lerner

LICSW
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Hannah Lerner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hannah has a Master of Social Work (MSW) from Temple University.

Massachusetts
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Stress
Style
Exploratory
Approachable
Curious

My passion is working with people to navigate life's challenges and transitions, whether that's changes at work, moving, or shifts in relationships. I strive to create a safe, welcoming, and non-judgmental space where you can feel heard and supported. Together, we focus on your goals and strengths, building coping skills and strategies.

Available virtually

A headshot image of Temple Jackson

Temple Jackson

Many new patients continue care with this provider

LICSW
6+ years

Licensed Independent Clinical Social Workers (LICSWs), like Temple Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Temple has a Master of Social Work (MSW) from University of Southern California.

Massachusetts
Specialties
Anxiety
Depression
Grief
Substance Use
Style
Directive
Spiritual
Supportive

I offer confident, professional clinical counseling and crisis management. Professional counseling can exponentially improve your physical, mental, and spiritual health. I utilize humor and solution-focused, Wise-Mind, and Soul-Care therapies to help you align with the values you identify as important. Come get the support you deserve.

Available virtually

A headshot image of Bevonna Trail

Bevonna Trail

Many new patients continue care with this provider

LICSW
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Bevonna Trail, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bevonna has a Master of Social Work (MSW) from Stony Brook University.

Massachusetts
Specialties
Anxiety
Depression
Self Esteem
Stress
Women's Issues
Style
Responsive
Warm
Collaborative

I work with adults specializing in anxiety that often shows up as overthinking, self-doubt, second-guessing, and burnout. I help clients understand the patterns keeping them stuck, strengthen self-trust, and feel more confident in themselves and their decisions.

Available virtually

A headshot image of Denette Abers

Denette Abers

LMHC

Licensed Mental Health Counselors (LMHCs), like Denette Abers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denette has a Master of Arts in Counseling Psychology from Lesley College.

Massachusetts
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Style
Insightful
Approachable
Collaborative

I want to welcome you to this journey. The circumstances that led you here are likely painful, but you've made the choice to confront this difficulty, and I consider it an honor to walk this path with you.

Available virtually

A headshot image of Al O'Connor

Al O'Connor

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Al O'Connor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Al has a Master of Arts (MA) in Clinical Mental Health Counseling from William James College.

Shrewsbury, MA
Specialties
ADHD
Autism or Asperger's Syndrome
Depression
LGBTQIA+
Self Esteem
Style
Insightful
Warm
Affirming

I am so glad you're here! I am an LMHC with over 10 years of experience working in the mental health field. I support teens and adults looking to slow down to take stock of their needs as well as folks navigating anxiety, depression, life stressors, and more. I would be honored to join with you as you begin and/or continue your therapy journey.

Available virtually

A headshot image of Ashley Miller

Ashley Miller

LMHC

Licensed Mental Health Counselors (LMHCs), like Ashley Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Education (MED) in Mental Health Counseling from Florida Atlantic University.

Massachusetts
Specialties
Addiction
Anxiety
Depression
Stress
Trauma and PTSD
Style
Practical
Warm
Collaborative

Through an empathic, supportive, and collaborative therapeutic approach, I strive to help you develop awareness and authenticity, which will activate your innate potential to live a happier, more fulfilling life.

Available virtually

A headshot image of Deshisha Holton

Deshisha Holton

Recognized for high quality patient care

LICSW
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Deshisha Holton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deshisha has a Master of Social Work (MSW) from Florida State University.

Massachusetts
Specialties
Depression
Life Transitions
Mood Disorders
Stress
Style
Outcome-oriented
Approachable
Collaborative

I am a Licensed Independent Clinical Social Worker. My approach to therapy is to provide support and encouragement, I believe that everyone has circumstances that require support to overcome. My role as a therapist is to assist you in exploring and developing your strengths.

Available virtually

A headshot image of Pamela Wrenn

Pamela Wrenn

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Pamela Wrenn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Masters of Arts (MA) from Westfield State University.

Massachusetts
Specialties
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I understand the courage it can take to start working with a therapist. I consider it a great honor to support my clients, allowing me to help them resolve issues they are struggling with. Through my experience, I have helped clients with a wide variety of challenges.

Available virtually

A headshot image of Julia Diamant

Julia Diamant

LMHC
10+ years

Licensed Mental Health Counselors (LMHCs), like Julia Diamant, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julia has a Master in Counseling (MC) in Agency Counseling from Rhode Island College.

Massachusetts
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Directive
Candid
Curious

Therapy is a deeply personal journey involving an array of emotions waiting to be discovered and explored. You deserve to be heard and supported through life's unpredictable moments and events. I welcome you to share your experiences, obstacles, and thoughts in a comfortable, safe space where you can unearth and be your authentic self.

Available virtually

A headshot image of Angela Thomas-Jones

Angela Thomas-Jones

Recognized for high quality patient care

LMHC
11+ years

Licensed Mental Health Counselors (LMHCs), like Angela Thomas-Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Science (MS) from Southern New Hampshire University.

Massachusetts
Specialties
Addiction
LGBTQIA+
Life Transitions
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Approachable
Affirming

My approach views you as the expert in your life experience. My role is to listen and see you, validating your authentic self. I specialize in trauma-sensitive practices that honor your unique story.

Available virtually

A headshot image of JoAnne Waite

JoAnne Waite

Recognized for high quality patient care

LMFT
24+ years

Licensed Marriage and Family Therapists (LMFTs), like JoAnne Waite, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

JoAnne has a Master of Science (MS) from University of Rhode Island.

Massachusetts
Specialties
ADHD
Anxiety
Sexual Abuse
Trauma and PTSD
Style
Directive
Gentle
Motivational

My approach is holistic and expressive. Therapy should be focused on your strengths and treating the situation as a whole in order to create positive change.

Available virtually

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