Connect with Cognitive Behavioral (CBT) therapy in Boston, MA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Jeana Dale

Jeana Dale

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Jeana Dale, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeana has a Master of Social Work (MSW) from San Francisco State University.

Massachusetts
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Stress
Style
Exploratory
Approachable
Curious

I help clients overcome obstacles that get in the way of living wholeheartedly. I believe that we all possess extraordinary resiliency. I empower clients with strategies that help build their resilience so they can find peace and happiness.

Available virtually

A headshot image of Deshisha Holton

Deshisha Holton

Recognized for high quality patient care

LICSW
21+ years

Licensed Independent Clinical Social Workers (LICSWs), like Deshisha Holton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deshisha has a Master of Social Work (MSW) from Florida State University.

Massachusetts
Specialties
Depression
Life Transitions
Mood Disorders
Stress
Style
Outcome-oriented
Approachable
Collaborative

I am a Licensed Independent Clinical Social Worker. My approach to therapy is to provide support and encouragement, I believe that everyone has circumstances that require support to overcome. My role as a therapist is to assist you in exploring and developing your strengths.

Available virtually

A headshot image of Sheila Derby McLean

Sheila Derby McLean

LMHC
26+ years

Licensed Mental Health Counselors (LMHCs), like Sheila Derby McLean, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheila has a Master of Arts (MA) in Family Counseling from Eastern Nazarene College.

Marshfield, MA
Specialties
Anxiety
Depression
Grief
Relationship Issues
Stress
Style
Directive
Warm
Collaborative

I strive to create a safe, respectful environment. I believe we can utilize challenges to create opportunities. We are all capable of improving the quality of our lives when we learn how to embrace challenges and overcome obstacles and self-doubt.

Available virtually

A headshot image of JoAnne Waite

JoAnne Waite

Many new patients continue care with this provider

LMFT
25+ years

Licensed Marriage and Family Therapists (LMFTs), like JoAnne Waite, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

JoAnne has a Master of Science (MS) from University of Rhode Island.

Massachusetts
Specialties
ADHD
Anxiety
Sexual Abuse
Trauma and PTSD
Style
Directive
Gentle
Motivational

My approach is holistic and expressive. Therapy should be focused on your strengths and treating the situation as a whole in order to create positive change.

Available virtually

A headshot image of Porsche Collins

Porsche Collins

Many new patients continue care with this provider

LICSW
17+ years

Licensed Independent Clinical Social Workers (LICSWs), like Porsche Collins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Porsche has a Master of Social Work (MSW) from Southern Connecticut State University.

Massachusetts
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Exploratory
Approachable
Supportive

I take a compassionate, solution-focused approach to therapy, working collaboratively with adults navigating depression, anxiety, grief, and life transitions. My goal is to create a supportive space where you feel seen, heard, and empowered to move forward with clarity and confidence.

Available virtually

A headshot image of Veronica Paris

Veronica Paris

LICSW
6+ years

Licensed Independent Clinical Social Workers (LICSWs), like Veronica Paris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Master of Social Work (MSW) from Boston University.

Medfield, MA
Specialties
ADHD
Anxiety
Stress
Style
Exploratory
Candid
Curious

I draw from my experience as a yoga teacher and health coach to expand my psychotherapy toolbox to help my clients unravel their unique connection between mind and body.

Available virtually

A headshot image of Satoko Watanabe

Satoko Watanabe

LICSW
12+ years

Licensed Independent Clinical Social Workers (LICSWs), like Satoko Watanabe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Satoko has a Master of Social Work (MSW) from University of Southern California.

Medford, MA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Exploratory
Gentle
Collaborative

I work with clients statewide, offering services both remotely and in-office. I help people understand who they are and why they face challenges, using a warm, supportive approach that emphasizes your strengths.

Available virtually

A headshot image of Vanessa Germain

Vanessa Germain

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Vanessa Germain, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Vanessa has a Master of Social Work (MSW) from Barry University.

Massachusetts
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Trauma and PTSD
Style
Responsive
Gentle
Motivational

I'm a licensed therapist and social worker who genuinely loves what I do. I'm here to create a safe, judgment-free space where you can show up exactly as you are. Whatever you're carrying, you don't have to figure it out alone.

Available virtually

A headshot image of Shannon Secrist

Shannon Secrist

LICSW
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Shannon Secrist, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shannon has a Master of Science in Social Work (MSSW) from California State University, Sacramento.

Stoughton, MA
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Curious

I have a passion for working with people in all stages of life. My approach to therapy is client-centered, open-minded, and non-judgmental with compassion and empathy. I believe everyone deserves a life worth living!

Available virtually

A headshot image of Dwan Bland

Dwan Bland

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Dwan Bland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dwan has a Master of Social Work (MSW) from University of Georgia.

Massachusetts
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I take a warm, collaborative, and strength-based approach, using CBT, DBT, ACT, and mindfulness.

Available virtually

A headshot image of Jamilex del Valle

Jamilex del Valle

LMHC

Licensed Mental Health Counselors (LMHCs), like Jamilex del Valle, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jamilex has a Master of Science (MS) in Clinical Mental Health Counseling from Bay Path University.

Springfield, MA
Specialties
Anxiety
Coping Skills
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

Have you been carrying so much for so long that you don’t know where to begin? What if healing didn’t mean fixing yourself, but finally letting go of what’s not yours to hold and reconnecting with the strong, whole parts of you that have always been there? True healing starts in a place where there is safety, understanding, and respect.

Available virtually

A headshot image of Hope Koram

Hope Koram

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Hope Koram, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hope has a Master of Education (MED) in Mental Health Counseling from Cambridge College.

Medford, MA
Specialties
Anxiety
Depression
Stress
Style
Exploratory
Warm
Supportive

I provide affirming, culturally competent care for adults from all walks of life. I provide judgment-free support and will work collaboratively with you to help you navigate anxiety, depression, trauma, life transitions, and other stressors. I implement various therapeutic approaches that would be geared toward your personal goals and needs.

Available virtually

A headshot image of Chaya Choen

Chaya Choen

LICSW
13+ years

Licensed Independent Clinical Social Workers (LICSWs), like Chaya Choen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chaya has a Master of Social Work (MSW) from Touro College.

Massachusetts
Specialties
Anxiety
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

My approach is collaborative and empowering, drawing from cognitive-behavioral and solution-focused therapy to support meaningful changes.

Available virtually

A headshot image of Kirsten Coveney

Kirsten Coveney

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Kirsten Coveney, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kirsten has a Master of Social Work (MSW) from Fordham University.

Massachusetts
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

My goal is to meet you where you are and help you manage stressors in healthier ways. It's important to me that you feel heard, understood, and have a voice. Therapy should be a safe space for exploration and gaining understanding of who you are and what you want from your life.

Available virtually

A headshot image of Kristina Thompson

Kristina Thompson

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Kristina Thompson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristina has a Master of Social Work (MSW) in Clinical Social Work from University of Arkansas At Little Rock.

Massachusetts
Specialties
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Candid
Supportive

I'm so glad you're here. Seeking support is a big step, and I commend you for taking it. My approach is active, goal-oriented, solution-focused, non-judgmental, and positive. If you're ready to work on your challenges with practical strategies, I'm here to guide and support you.

Available virtually

A headshot image of Rosalee Pilling

Rosalee Pilling

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Rosalee Pilling, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosalee has a Master of Social Work (MSW) in Clinical Social Work from Boston College.

Massachusetts
Specialties
Anxiety
Depression
Substance Use
Style
Directive
Gentle
Collaborative

I'm here to help you on your wellness journey. I specialize in working with individuals navigating anxiety, grief and loss, depression, life transitions, and substance use. I take a client-centered, collaborative approach to therapy, tailoring each session to your unique needs and goals.

Available virtually

A headshot image of Laura Stone

Laura Stone

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Laura Stone, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master in Counseling (MC) from Springfield College.

Longmeadow, MA
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Practical
Warm
Motivational

I work with individuals navigating anxiety, depression, and life transitions. My goal is to create a supportive space where you feel heard and empowered to make meaningful changes in your life.

Available virtually

A headshot image of Viergelie Liberal

Viergelie Liberal

LICSW
5+ years

Licensed Independent Clinical Social Workers (LICSWs), like Viergelie Liberal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Viergelie has a Master of Arts (MA) in Social Work from Walden University.

Massachusetts
Specialties
Anxiety
Depression
Relationship Issues
Style
Responsive
Candid
Affirming

I combine Cognitive Behavioral Therapy, Mindfulness, and Strength-Based techniques to empower you to overcome challenges.

Available virtually

A headshot image of Carolyn Allen

Carolyn Allen

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Carolyn Allen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolyn has a Master of Social Work (MSW) from Florida A&M University.

Massachusetts
Specialties
Anxiety
Depression
Life Transitions
Parenting
Peer Relationships
Style
Exploratory
Candid
Motivational

Welcome! I'm an LCSW. I provide a warm, supportive space where adults and adolescents can navigate anxiety, depression, stress, life transitions, and relationship challenges. Together, we'll build practical coping skills, increase resilience, and work toward meaningful, lasting change at a pace that feels right for you.

Available virtually

A headshot image of Erin Oliva

Erin Oliva

Many new patients continue care with this provider

LICSW
8+ years

Licensed Independent Clinical Social Workers (LICSWs), like Erin Oliva, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Erin has a Master of Social Work (MSW) from University of Southern California.

Massachusetts
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Style
Outcome-oriented
Approachable
Empowering

I am an experienced psychotherapist who likes a laid-back approach to therapy and an out-of-the-box thinker who enjoys assisting clients in finding solutions to the issues and struggles that brought them to therapy in the first place.

Available virtually

A headshot image of Jeyran Shahgaldiyeva

Jeyran Shahgaldiyeva

LICSW
5+ years

Licensed Independent Clinical Social Workers (LICSWs), like Jeyran Shahgaldiyeva, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeyran has a Master of Science in Social Administration (MSSA) from Case Western Reserve University.

Massachusetts
Specialties
Anxiety
Chronic Illness
Depression
Life Transitions
Stress
Style
Responsive
Warm
Curious

I believe in the power of your inner strengths and resources, and I believe in you.

Available virtually

A headshot image of Hyehyun Park

Hyehyun Park

LICSW
7+ years

Licensed Independent Clinical Social Workers (LICSWs), like Hyehyun Park, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hyehyun has a Master of Social Work (MSW) from Virginia Commonwealth University and a Master of Arts (MA) in Social Welfare from Ewha Womans University.

Massachusetts
Specialties
Depression
Domestic Violence
Mood Disorders
Trauma and PTSD
Style
Exploratory
Attuned
Motivational

I offer mental health counseling to help ease some of your concerns and worries.

Available virtually

A headshot image of Rebecca Lee

Rebecca Lee

Many new patients continue care with this provider

LMHC
19+ years

Licensed Mental Health Counselors (LMHCs), like Rebecca Lee, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master's of Education (MED) in Psychology/Mental Health Counseling and Marriage and Family Therapy from Springfield College.

Wellesley, MA
Specialties
Anxiety
Depression
Relationship Issues
Self Esteem
Stress
Style
Insightful
Approachable
Collaborative

I am a licensed mental health counselor with 22 years of professional work experience. I enjoy working with couples and individuals 18+. My clients are future-focused and goal-oriented, but don't yet have the tools needed to move forward. They often feel stuck, overwhelmed, and anxious in life and are looking for guidance along the way.

Available virtually

A headshot image of Alexandra Sergi

Alexandra Sergi

Many new patients continue care with this provider

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Alexandra Sergi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandra has a Master in Counseling (MC) from Regis College.

Massachusetts
Specialties
Addiction
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I view therapy as a collaborative approach to the various challenges you may be facing. My main focus is on providing unconditional positive regard to support you in your healing process.

Available virtually

A headshot image of Jessica Byron

Jessica Byron

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Jessica Byron, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Social Work (MSW) from Rhode Island College.

Fall River, MA
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Mood Disorders
Style
Insightful
Approachable
Affirming

Ever feel overwhelmed, unable to cope, or want to make improvements in yourself, relationships, and life but don't know where to begin? Being in this place can feel lonely even when others are around. Everyone has their own story, and every person and family is unique. I am here to listen, learn about yours, and help.

Available virtually

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