Connect with Life Transitions therapists in Boston, MA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ therapists
A headshot image of Sara Janowski-Therion

Sara Janowski-Therion

LICSW
8+ years

Licensed Independent Clinical Social Workers (LICSWs), like Sara Janowski-Therion, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Social Work (MSW) from University of Connecticut.

Massachusetts
Specialties
Life Transitions
Anxiety
Depression
Relationship Issues
Style
Outcome-oriented
Approachable
Empowering

I am an LCSW who believes the therapeutic relationship is the most important element of a positive counseling experience. I help my clients to envision the lives that they want, to find the path toward their vision, and to harness personal strength to accomplish their goals. A therapist helps to restore emotional balance, and confidence.

Available virtually

A headshot image of Susan Morton

Susan Morton

Recognized for high quality patient care

LICSW
9+ years

Licensed Independent Clinical Social Workers (LICSWs), like Susan Morton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Social Work (MSW) from Springfield College.

South Hadley, MA
Specialties
Life Transitions
Anxiety
Eating Disorders
Self Esteem
Style
Exploratory
Attuned
Collaborative

I am a Licensed Independent Clinical Social Worker (1598950974). My goal is to support you in achieving your treatment goals in a way that empowers you to live a happier, more fulfilling life. Together, we’ll work on helping you manage the challenges you're facing, so you can feel more in control and at peace.

Available virtually

A headshot image of Charles Tyson

Charles Tyson

LICSW
6+ years

Licensed Independent Clinical Social Workers (LICSWs), like Charles Tyson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charles has a Master of Social Work (MSW) in Advanced Clinical Social Work from University of Pennsylvania.

Massachusetts
Specialties
Life Transitions
Anxiety
Depression
LGBTQIA+
Style
Directive
Candid
Curious

I'm passionate about social justice and guiding positive change in the lives of others. Healing is the risk of showing up for yourself and resisting the temptation to return to unmet needs, numbing, and disconnection. I look forward to tailoring my approach to meet your needs and help you reach your goals.

Available virtually

A headshot image of Ilknur Citlak

Ilknur Citlak

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Ilknur Citlak, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ilknur has a Master of Social Work from Springfield College.

Agawam, MA
Specialties
Life Transitions
Behavioral Issues
Child Abuse or Neglect
Family Conflict
School Issues
Trauma and PTSD
Style
Exploratory
Warm
Empowering

Welcome! I’m really glad you’re here. I’m Ilknur, and I work from a warm, collaborative approach. My goal is to create a safe, non-judgmental space where you can explore what’s been going on at your own pace. We’ll work together to figure out what you need from therapy and what might be most helpful for you.

Available virtually

A headshot image of Darryon Spencer

Darryon Spencer

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Darryon Spencer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darryon has a Master of Science Psychology (MSPSY) from Florida International University.

Massachusetts
Specialties
Life Transitions
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Responsive
Gentle
Supportive

You may have been navigating anxiety, stress, trauma, or depression on your own for so long. Maybe you could use some tools, guidance, and acknowledgement from a professional as you strive to improve your mental well-being. That's what I'm here for—to help you in whatever way I can.

Available virtually

A headshot image of Ryan Mathis

Ryan Mathis

Recognized for high quality patient care

LICSW
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Ryan Mathis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ryan has a Master of Social Work (MSW) from University of New Hampshire.

Massachusetts
Specialties
Life Transitions
Anxiety
Career Counseling
Men's Issues
Self Esteem
Style
Exploratory
Candid
Collaborative

LICSW in MA and NH.- Anxiety and depression are not flaws—they’re signals of misalignment. I help clients understand these emotions as messages from the body and mind, guiding them toward balance, self-connection, and authentic living. I believe in a grounded, accountability-focused lens.

Available virtually

A headshot image of Olivia Bango

Olivia Bango

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Olivia Bango, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olivia has a Master of Social Work (MSW) from University at Buffalo State University of New York.

Massachusetts
Specialties
Life Transitions
Anxiety
First Responders
Personality Disorders
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Approachable
Motivational

I'm a Licensed Clinical Social Worker who helps clients navigate life transitions, anxiety, stress, and trauma.

Available virtually

A headshot image of Lucia Barbosa

Lucia Barbosa

LMHC
5+ years

Licensed Mental Health Counselors (LMHCs), like Lucia Barbosa, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lucia has a Master of Science (MS) in Human Services/Mental Health from Springfield College.

Quincy, MA
Specialties
Life Transitions
Anxiety
Depression
Style
Outcome-oriented
Warm
Collaborative

I help individuals navigate depression, anxiety, and the impacts of domestic violence. My goal is to create a safe space where you can work through challenges and build a more rewarding life.

Available virtually

A headshot image of Bree Torgerson

Bree Torgerson

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Bree Torgerson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bree has a Master of Social Work (MSW) from Eastern Washington University.

Massachusetts
Specialties
Life Transitions
ADHD
Anxiety
Self Esteem
Spirituality
Trauma and PTSD
Style
Insightful
Approachable
Supportive

I enjoy accompanying those seeking deeper freedom, joy, and purpose in their lives. I am here to offer companionship in connecting you more deeply to yourself through somatic awareness, insight, and practical solutions. I welcome your truth, your voice, and your dream of the life you want to live.

Available virtually

A headshot image of Dhaima Chin

Dhaima Chin

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Dhaima Chin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dhaima has a Master of Social Work (MSW) from Florida Atlantic University.

Massachusetts
Specialties
Life Transitions
Anxiety
Coping Skills
Depression
Self Esteem
Stress
Style
Practical
Warm
Supportive

I am a Licensed Clinical Social Worker who helps individuals manage anxiety, stress, and everyday life challenges while balancing work, relationships, and personal responsibilities. Many of the people I work with are high-functioning but feel overwhelmed, mentally exhausted, or stuck.

Available virtually

A headshot image of Al O'Connor

Al O'Connor

LMHC

Licensed Mental Health Counselors (LMHCs), like Al O'Connor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Al has a Masters of Arts (MA) in Clinical Mental Health Counseling from William James College.

Shrewsbury, MA
Specialties
Life Transitions
ADHD
Autism or Asperger's Syndrome
Depression
LGBTQIA+
Self Esteem
Style
Insightful
Warm
Affirming

I am so glad you're here! I am an LMHC with over 10 years of experience working in the mental health field. I support teens and adults looking to slow down to take stock of their needs as well as folks navigating anxiety, depression, life stressors, and more. I would be honored to join with you as you begin and/or continue your therapy journey.

Available virtually

A headshot image of Deshisha Holton

Deshisha Holton

Recognized for high quality patient care

LICSW
21+ years

Licensed Independent Clinical Social Workers (LICSWs), like Deshisha Holton, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deshisha has a Master of Social Work (MSW) from Florida State University.

Massachusetts
Specialties
Life Transitions
Depression
Mood Disorders
Stress
Style
Outcome-oriented
Approachable
Collaborative

I am a Licensed Independent Clinical Social Worker. My approach to therapy is to provide support and encouragement, I believe that everyone has circumstances that require support to overcome. My role as a therapist is to assist you in exploring and developing your strengths.

Available virtually

A headshot image of Rosalee Pilling

Rosalee Pilling

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Rosalee Pilling, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rosalee has a Master of Social Work (MSW) in Clinical Social Work from Boston College.

Massachusetts
Specialties
Life Transitions
Anxiety
Depression
Substance Use
Style
Directive
Gentle
Collaborative

I specialize in working with individuals navigating anxiety, grief and loss, depression, life transitions, and substance use.

Available virtually

A headshot image of Miriane Rene

Miriane Rene

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Miriane Rene, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miriane has a Master's in Counseling (MC) from Salem State University.

Methuen, MA
Specialties
Life Transitions
Anxiety
Depression
Self Esteem
Style
Exploratory
Candid
Curious

I'm so happy you have taken the first step towards your healing and self-discovery journey. I’m a Licensed Mental Health Counselor with years of experience working with clients with mental health and substance use challenges. I understand that it’s not always easy to navigate life's challenges.

Available virtually

A headshot image of Jennifer Heroux

Jennifer Heroux

Many new patients continue care with this provider

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Jennifer Heroux, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science (MS) in Mental Health Counseling from Salem State University.

Lowell, MA
Specialties
Life Transitions
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Affirming

I use a client-centered, feminist approach to support clients on their journey to well-being and growth.

Available virtually

A headshot image of Rebecca Levin

Rebecca Levin

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Rebecca Levin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Master of Social Work (MSW) from Florida State University.

Massachusetts
Specialties
Life Transitions
Anxiety
Depression
Domestic Violence
Trauma and PTSD
Women's Issues
Style
Practical
Approachable
Curious

I specialize in supporting individuals navigating trauma, anxiety, depression, relationship challenges, and life transitions.

Available virtually

A headshot image of Stephane Carvalho

Stephane Carvalho

LMHC

Licensed Mental Health Counselors (LMHCs), like Stephane Carvalho, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephane has a Master of Science (MS) in Marriage and Family Therapy from Eastern Nazarene College.

Norwood, MA
Specialties
Life Transitions
Codependency
Divorce
Infidelity
Relationship Issues
Style
Insightful
Approachable
Collaborative

I support clients navigating anxiety, relationship stress, and major life transitions.

Available virtually

A headshot image of Elizabeth Drozdal

Elizabeth Drozdal

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Elizabeth Drozdal, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Science (MS) in Mental Health Counseling and Marriage and Family Therapy from Springfield College.

Massachusetts
Specialties
Life Transitions
Anxiety
Depression
Family Conflict
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

During my 20-plus years of experience, I have learned the importance of meeting clients where they are. I use various modalities to assist in therapy, including CBT, DBT, ACT, etc. My approach is led by curiosity and empathy, and my primary goal is to help you feel heard.

Available virtually

A headshot image of Michelle Edmond

Michelle Edmond

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Michelle Edmond, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michelle has a Master of Social Work (MSW) from Barry University.

Massachusetts
Specialties
Life Transitions
Anxiety
Depression
Mood Disorders
Style
Responsive
Candid
Supportive

I specialize in depression, anxiety, life transitions, and trauma.

Available virtually

A headshot image of Allison Bradley

Allison Bradley

LMHC

Licensed Mental Health Counselors (LMHCs), like Allison Bradley, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Allison has a Masters of Arts (MA) in Clinical Mental Health Counseling from Antioch University New England and a Doctor of Philosophy (PHD) in Social Psychology from Union Institute and University.

Massachusetts
Specialties
Life Transitions
Sexual Abuse
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Curious

Ever feel like it's all too much? Lots of us do lately. I help people approach life's challenges - both inner and outer - with balance, resilience, and perspective. My goal is to help you find the inner guidance system you need to be who you are fully while skillfully navigating the world as it is.

Available virtually

A headshot image of Alexander Hernandez

Alexander Hernandez

Many new patients continue care with this provider

LMHC
12+ years

Licensed Mental Health Counselors (LMHCs), like Alexander Hernandez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexander has a Master of Science (MS) in Psychology from Florida International University.

Massachusetts
Specialties
Life Transitions
Addiction
Anxiety
Depression
Men's Issues
Relationship Issues
Style
Outcome-oriented
Gentle
Motivational

My approach to therapy is integrative in that I look at all aspects of the person in order to determine the cause and to identify solutions for problems. My focus areas include anxiety, depression, substance abuse, stress management, relationships, and overall well-being.

Available virtually

A headshot image of Catheryn Mcdermott

Catheryn Mcdermott

LMHC
10+ years

Licensed Mental Health Counselors (LMHCs), like Catheryn Mcdermott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catheryn has a Master of Science (MS) in Mental Health Counseling from Walden University.

Chicopee, MA
Specialties
Life Transitions
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Stress
Style
Directive
Candid
Curious

I earned my master's degree from Walden University in mental health counseling. I earned a bachelor's degree in psychology and a bachelor's in social work from Elms College. I tend to operate my practice with a focus on cognitive behavioral therapy as well as a person-centered approach. I want to work with you to achieve better mental health.

Available virtually

A headshot image of Nancy Lautenbach

Nancy Lautenbach

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Nancy Lautenbach, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Masters of Arts (MA) in Clinical Mental Health Counseling/Expressive Therapies from Art Therapy - Lesley College.

Massachusetts
Specialties
Life Transitions
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Women's Issues
Style
Exploratory
Warm
Supportive

I work with adults experiencing anxiety, depression, body image concerns, trauma, grief, and life transitions.

Available virtually

A headshot image of Kiara Torres

Kiara Torres

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Kiara Torres, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kiara has a Master of Social Work (MSW) from Merrimack College.

Massachusetts
Specialties
Life Transitions
Anxiety
Coping Skills
Self Esteem
Stress
Style
Directive
Warm
Supportive

A Clinical Social Worker who specializes in supporting children, teens, and young adults through life's challenges. My approach is warm, collaborative, and grounded in evidence-based practices like CBT and trauma-informed care. I aim to create a safe space where clients can build insight, develop coping skills, and feel empowered in their growth.

Available virtually

A headshot image of Lia Bigelow

Lia Bigelow

LMHC

Licensed Mental Health Counselors (LMHCs), like Lia Bigelow, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lia has a Masters of Arts (MA) in Counseling Psychology from Rosemont College.

Massachusetts
Specialties
Life Transitions
Anxiety
LGBTQIA+
Personality Disorders
Trauma and PTSD
Style
Exploratory
Candid
Curious

I specialize in working with LGBTQ+ individuals managing substance use and mental health challenges. I believe in the power of perspective shifts. Through partnership, I'm here to help guide you as you uncover your own answers.

Available virtually