Connect with Cognitive Behavioral (CBT) therapy in Braintree, MA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Samantha Chiarenza

Samantha Chiarenza

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Samantha Chiarenza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Social Work (MSW) from Salem State University.

Haverhill, MA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Exploratory
Approachable
Curious

I know how overwhelming it can feel when life changes faster than you can keep up. I help adults find balance, confidence, and clarity through genuine, down-to-earth conversations that make space for growth without the pressure to have it all figured out.

Available virtually

A headshot image of Ellen Owen

Ellen Owen

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Ellen Owen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ellen has a Master of Social Work (MSW) from Temple University.

Everett, MA
Specialties
Addiction
Anxiety
Depression
Grief
Substance Use
Style
Outcome-oriented
Warm
Collaborative

You are ready to make a change in your life. Showing up to therapy and talking about yourself may seem scary, especially if you're used to putting others' needs first. I offer a calming presence and provide a safe space during our time together. I will guide the sessions, but you are in the driver's seat and decide what to talk about.

Available virtually

A headshot image of Lavonne Freeman

Lavonne Freeman

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Lavonne Freeman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lavonne has a Master of Social Work from State University of New York, Albany.

Massachusetts
Specialties
Anxiety
Chronic Pain
Depression
Grief
Stress
Style
Practical
Spiritual
Curious

I offer short-term goal-oriented therapy whereby you will have opportunities to use strategies outside of the therapy platform as a means for overcoming intrusive thoughts, doubt, worry, anxiety, and or depression.

Available virtually

A headshot image of Lynne Boddie

Lynne Boddie

Recognized for high quality patient care

LMHC
6+ years

Licensed Mental Health Counselors (LMHCs), like Lynne Boddie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynne has a Masters of Education (MED) in Counseling Psychology from Cambridge College.

Brockton, MA
Specialties
ADHD
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Gentle
Motivational

My integrative approach centers on Cognitive Behavioral Therapy to help you understand how thoughts affect your daily functioning and well-being.

Available virtually

A headshot image of Jose Alvear

Jose Alvear

LICSW
4+ years

Licensed Independent Clinical Social Workers (LICSWs), like Jose Alvear, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jose has a Master of Social Work (MSW) from New York University.

Massachusetts
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Style
Exploratory
Attuned
Motivational

I am a bilingual therapist dedicated to mental health, social justice, and social work. My journey into mental health began with my own struggles with dermatillomania (chronic skin picking disorder), which I had lived with undiagnosed until seeking clinical help and discovering it was a treatable body-focused repetitive disorder (BFRB).

Available virtually

A headshot image of Sara Thornhill

Sara Thornhill

LMHC

Licensed Mental Health Counselors (LMHCs), like Sara Thornhill, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Science (MS) in Mental Health Counseling from Salem State University.

Massachusetts
Specialties
Anxiety
Parenting
Self Esteem
Stress
Style
Insightful
Approachable
Collaborative

Asking for help can feel intimidating, especially during times of isolation or life transition. I strive to create a safe, supportive space where clients feel heard, understood, and valued.

Available virtually

A headshot image of Masood Moghaddam

Masood Moghaddam

Recognized for high quality patient care

LICSW
6+ years

Licensed Independent Clinical Social Workers (LICSWs), like Masood Moghaddam, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Masood has a Master of Social Work (MSW) from California State University Fullerton.

Massachusetts
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I use an integrative approach blending behavioral and psychodynamic methods, tailored to your needs. Whether you’re working to improve quality of life, relationships, or manage anxiety, depression, or life transitions, therapy is a collaborative space to gain clarity, insight, and lasting change.

Masood is great. He always goes above and beyond and he is all ears, and provides great advise.

Available virtually

A headshot image of Theresa James

Theresa James

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Theresa James, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theresa has a Master of Social Work from Westfield State University.

Massachusetts
Specialties
Career Counseling
Divorce
Family Conflict
Life Transitions
Spirituality
Style
Responsive
Warm
Curious

I’m so glad you’re here. I provide a compassionate, grounded space for clients who are ready to better understand themselves, reduce emotional distress, and build healthier patterns. My practice centers on helping individuals feel seen, supported, and empowered to create meaningful change.

Available virtually

A headshot image of Miriane Rene

Miriane Rene

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Miriane Rene, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miriane has a Master's in Counseling (MC) from Salem State University.

Methuen, MA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Style
Exploratory
Candid
Curious

I'm so happy you have taken the first step towards your healing and self-discovery journey. I’m a Licensed Mental Health Counselor with years of experience working with clients with mental health and substance use challenges. I understand that it’s not always easy to navigate life's challenges.

Available virtually

A headshot image of Shruti Tekwani

Shruti Tekwani

LMHC

Licensed Mental Health Counselors (LMHCs), like Shruti Tekwani, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shruti has a Master in Counseling (MC) Counseling Psychology from Northeastern University.

Massachusetts
Specialties
First Responders
Grief
Panic Attacks
Stress
Trauma and PTSD
Style
Practical
Warm
Empowering

I’m a therapist who specializes in grief and trauma, with a focus on aviation-related mental health, siblings of individuals with disabilities, and disenfranchised grief. I offer a compassionate, trauma-informed space to help you process complex experiences, find meaning in loss, and move toward greater stability and resilience.

Available virtually

A headshot image of Amber Covington

Amber Covington

Recognized for high quality patient care

LICSW
10+ years

Licensed Independent Clinical Social Workers (LICSWs), like Amber Covington, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Amber has a Master of Social Work (MSW) from Springfield College.

Sandwich, MA
Specialties
Anxiety
Life Transitions
Relationship Issues
Style
Exploratory
Approachable
Curious

I approach therapy in a comprehensive and exploratory way, working to get to the root of the symptoms or situations that brought you in. As a wife and mother of two, I bring both professional insight and personal understanding to our work together.

Available virtually

A headshot image of Daniel Hannon

Daniel Hannon

Recognized for high quality patient care

LMHC
10+ years

Licensed Mental Health Counselors (LMHCs), like Daniel Hannon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Science (MS) in Clinical Mental Health Counseling from Southern New Hampshire University.

Massachusetts
Specialties
Anxiety
Autism or Asperger's Syndrome
Obsessive-Compulsive (OCD)
Style
Practical
Gentle
Motivational

I work with people of all ages managing anxiety, OCD, autism spectrum disorders, and family conflict. Using a combination of therapies tailored to each person, I help clients achieve balance and success in their lives.

Available virtually

A headshot image of Theodora Drescher

Theodora Drescher

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Theodora Drescher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theodora has a Master of Social Work (MSW) from Boston College.

Massachusetts
Specialties
ADHD
Depression
Life Transitions
Self Esteem
Stress
Style
Directive
Approachable
Collaborative

I’m a seasoned LICSW with over 30 years of experience, specializing in Solution-Focused Brief Therapy to help adults create meaningful change. I offer a warm and practical approach based on the client and their lived experiences. The focus is on what is working today and what will work in the future for them.

Available virtually

A headshot image of Ashley Miller

Ashley Miller

Recognized for high quality patient care

LMHC
10+ years

Licensed Mental Health Counselors (LMHCs), like Ashley Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Education (MED) in Mental Health Counseling from Florida Atlantic University.

Massachusetts
Specialties
Addiction
Anxiety
Depression
Stress
Trauma and PTSD
Style
Practical
Warm
Collaborative

Through an empathic, supportive, and collaborative therapeutic approach, I strive to help you develop awareness and authenticity, which will activate your innate potential to live a happier, more fulfilling life.

Available virtually

A headshot image of Rachael McGovern

Rachael McGovern

LICSW
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Rachael McGovern, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachael has a Master of Social Work (MSW) from Salem State University.

Bedford, MA
Specialties
Family Conflict
Parenting
Relationship Issues
Style
Outcome-oriented
Attuned
Affirming

My goal is to support and validate your experiences while exploring what you need to shift in order to feel more stable. I think it's important to have someone objective to support decision-making and recognize that when you have a singular view, it's hard to weigh options. I'm here to offer differing perspectives to better inform your choices.

Available virtually

A headshot image of Jeremy Acevedo

Jeremy Acevedo

LICSW
7+ years

Licensed Independent Clinical Social Workers (LICSWs), like Jeremy Acevedo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeremy has a Master of Social Work (MSW) in Mental Health from University of Southern California.

Massachusetts
Specialties
ADHD
Codependency
Coping Skills
Family Conflict
Relationship Issues
Style
Directive
Candid
Motivational

I help people process trauma and build practical skills for lasting change. My approach is solutions-focused and skills-based, grounded in direct feedback and accountability.

Available virtually

A headshot image of William Davidson

William Davidson

LMHC
12+ years

Licensed Mental Health Counselors (LMHCs), like William Davidson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Master of Arts (MA) in Counseling Psychology CBT from Assumption College.

Ludlow, MA
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Style
Directive
Approachable
Supportive

I offer Evidence-Based, Client-Centered treatments delivered with compassion, humor, and intelligence. My job satisfaction comes from seeing large changes in my clients over a short period.

Available virtually

A headshot image of Rima Alsayed

Rima Alsayed

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Rima Alsayed, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rima has a Master of Social Work from University of Houston, University Park.

Massachusetts
Specialties
Anxiety
Depression
Grief
Life Transitions
Trauma and PTSD
Style
Responsive
Approachable
Empowering

You may not have all the answers yet, but something in you knows it’s time to look a little closer. I work with individuals navigating anxiety, trauma, and life transitions by helping them gently explore their inner world with curiosity instead of criticism. Our work is both practical and personalized to align with who you are.

Available virtually

A headshot image of JoAnne Waite

JoAnne Waite

Recognized for high quality patient care

LMFT
24+ years

Licensed Marriage and Family Therapists (LMFTs), like JoAnne Waite, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

JoAnne has a Master of Science (MS) from University of Rhode Island.

Massachusetts
Specialties
ADHD
Anxiety
Sexual Abuse
Trauma and PTSD
Style
Directive
Gentle
Motivational

My approach is holistic and expressive. Therapy should be focused on your strengths and treating the situation as a whole in order to create positive change.

Available virtually

A headshot image of Jessica Pelletier

Jessica Pelletier

Recognized for high quality patient care

LICSW
22+ years

Licensed Independent Clinical Social Workers (LICSWs), like Jessica Pelletier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science in Social Work (MSSW) in Children and Families from Salem State College.

Bedford, MA
Specialties
Anxiety
Depression
Parenting
Relationship Issues
Stress
Style
Exploratory
Approachable
Empowering

I work with adolescents and adults dealing with anxiety, depression, trauma, adjustment disorder, and relational difficulties.

Available virtually

A headshot image of Shanda Lazare

Shanda Lazare

Recognized for high quality patient care

LMHC
16+ years

Licensed Mental Health Counselors (LMHCs), like Shanda Lazare, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shanda has a Doctor of Education (EDD) in Educational Leadership and Supervision from American International College and a Master of Arts (MA) in Counseling Psychology from Antioch New England Graduate School.

Holyoke, MA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Candid
Curious

I work with brave individuals throughout the age span who are ready to live in the present moment. While our past builds us up to who we are now, we are best served when we recognize the value of those experiences, while not using them as a gauge to determine our value right now.

Available virtually

A headshot image of Kristine Rodriguez Perez

Kristine Rodriguez Perez

LP

Licensed Psychologists (LPs), like Kristine Rodriguez Perez, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristine has a Doctor of Psychology (PSYD) in Clinical Psychology from Ponce Health Sciences University.

Massachusetts
Specialties
Chronic Pain
Coping Skills
Panic Attacks
Sleep or Insomnia
Spirituality
Style
Responsive
Spiritual
Collaborative

I work with people who feel overwhelmed, stuck, or weighed down by life’s challenges, helping them make sense of what they’re going through and find a way forward. My approach is supportive, practical, and tailored to you. If you’re ready for change, I’d be honored to walk alongside you.

Available virtually

A headshot image of Lindsay Longo

Lindsay Longo

LMHC

Licensed Mental Health Counselors (LMHCs), like Lindsay Longo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsay has a Master's in Counseling (MC) from Boston College.

Beverly, MA
Specialties
ADHD
Anxiety
Depression
School Issues
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

Choosing therapy can feel overwhelming. I believe the therapeutic relationship sparks healing. I work with you and/or your child to tailor goals that matter most. I specialize in children, adolescents, and young adults facing anxiety, depression, trauma, ADHD, and life transitions—offering a safe, supportive space to begin healing.

Available virtually

A headshot image of Diana McLaughlin

Diana McLaughlin

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Diana McLaughlin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master in Counseling (MC) from Framingham State College.

Worcester, MA
Specialties
Anger Management
Anxiety
Depression
Mood Disorders
Stress
Style
Insightful
Approachable
Supportive

I am dedicated to providing a collaborative and supportive environment while working alongside my clients. I work with adults and specialize in anxiety, stress reduction, anger management, depression, mood instability, and relationship difficulties.

Available virtually

A headshot image of Pamela Wrenn

Pamela Wrenn

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Pamela Wrenn, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Pamela has a Masters of Arts (MA) from Westfield State University.

Massachusetts
Specialties
Anxiety
Bipolar Disorder
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Approachable
Affirming

I understand the courage it can take to start working with a therapist. I consider it a great honor to support my clients, allowing me to help them resolve issues they are struggling with. Through my experience, I have helped clients with a wide variety of challenges.

Available virtually

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