Connect with Dialectical (DBT) therapy in Dedham, MA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Dialectical (DBT) therapy providers
A headshot image of Laura S Baer

Laura S Baer

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Laura S Baer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from Southwest Missouri State University.

Massachusetts
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Style
Exploratory
Approachable
Curious

Have you come to a crossroads and know you want to make a change? Are you experiencing anxiety, sadness, grief, or the stress of a new transition? Do you struggle with sexuality, identity, intimacy, or difficulty communicating? I'm here to help with a compassionate and non-judgmental approach, partnering with you to reach your goals.

Available virtually

A headshot image of Jason Czernich

Jason Czernich

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Jason Czernich, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Master of Social Work (MSW) from Springfield College.

Worcester, MA
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Responsive
Approachable
Motivational

I'm a person-centered, trauma-informed therapist who helps adults and seniors understand, manage, and resolve symptoms of depression, anxiety, overspending, grief, suicidality, interpersonal conflict, and existential crises. I use motivational interviewing to support you through the challenges you're facing.

Available virtually

A headshot image of Ryan Sheehan

Ryan Sheehan

Recognized for high quality patient care

LICSW
4+ years

Licensed Independent Clinical Social Workers (LICSWs), like Ryan Sheehan, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ryan has a Master of Social Work (MSW) Medical Social Work from Aurora University.

Massachusetts
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Attuned
Collaborative

I'm here to guide you on your journey toward healing and self-discovery. Whether you're looking to make positive changes in your life, improve your mindset, or tackle challenges you're facing, I'm committed to supporting you every step of the way.

Available virtually

A headshot image of Ellen Owen

Ellen Owen

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Ellen Owen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ellen has a Master of Social Work (MSW) from Temple University.

Everett, MA
Specialties
Addiction
Anxiety
Depression
Grief
Substance Use
Style
Outcome-oriented
Warm
Collaborative

You are ready to make a change in your life. Showing up to therapy and talking about yourself may seem scary, especially if you're used to putting others' needs first. I offer a calming presence and provide a safe space during our time together. I will guide the sessions, but you are in the driver's seat and decide what to talk about.

Available virtually

A headshot image of Helene Cesani

Helene Cesani

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Helene Cesani, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Helene has a Masters of Arts (MA) in Counseling Psychology from Inter American University of Puerto Rico.

West Springfield, MA
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Stress
Style
Practical
Approachable
Collaborative

I am a Licensed Mental Health Counselor in Massachusetts. I support individuals according to their needs, preferences, and goals. I understand that individuals come from different cultural backgrounds and have different values and life experiences. I welcome you to share your story and this space with me to work together on your goals.

Available virtually

A headshot image of JAMILEX DEL VALLE

JAMILEX DEL VALLE

LMHC

Licensed Mental Health Counselors (LMHCs), like JAMILEX DEL VALLE, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

JAMILEX has a Master of Science (MS) in Clinical Mental Health Counseling from Bay Path University.

Springfield, MA
Specialties
Anxiety
Coping Skills
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

Have you been carrying so much for so long that you don’t know where to begin? What if healing didn’t mean fixing yourself, but finally letting go of what’s not yours to hold and reconnecting with the strong, whole parts of you that have always been there? True healing starts in a place where there is safety, understanding, and respect.

Available virtually

A headshot image of Jennifer Broomfield

Jennifer Broomfield

LICSW
8+ years

Licensed Independent Clinical Social Workers (LICSWs), like Jennifer Broomfield, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from Hunter College, School of Social Work.

Worcester, MA
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I am a member of the LGBTQ community and specialize in CBT, DBT, EMDR, and mindfulness.

Available virtually

A headshot image of Lawrence Flynn

Lawrence Flynn

LICSW
22+ years

Licensed Independent Clinical Social Workers (LICSWs), like Lawrence Flynn, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lawrence has a Master of Social Work (MSW) from University of Wyoming.

Massachusetts
Specialties
Addiction
Alcohol Use
Anxiety
Substance Use
Style
Directive
Warm
Motivational

Relationship & Couple Strategist and Licensed Clinical Social Worker serving MA, VA, FL, and WY. I help couples strengthen their relationship connections by using the RENEW and Gottman Methods. I provide clinical support for individuals experiencing anxiety, overthinking, rumination, and ADHD. Air Force veteran providing trauma and PTSD services.

Available virtually

A headshot image of Alberto Chang

Alberto Chang

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Alberto Chang, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alberto has a Master of Social Work (MSW) Clinical Social Work from Simmons College.

Massachusetts

How awesome that you are looking at the background of potential therapists that fit your needs! I have been working with adults and children for over a decade, helping them manage their mental health in order to pursue their life goals and minimize life stressors.

Available virtually

A headshot image of Carrie Robinson

Carrie Robinson

LMHC

Licensed Mental Health Counselors (LMHCs), like Carrie Robinson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carrie has a Master's in Counseling (MC) from Antioch University New England.

Massachusetts
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Stress
Style
Exploratory
Warm
Supportive

I am a Licensed Professional Counselor with more than 10 years of experience in varied settings with various populations. I fully believe finding the right match in a therapist is a two-way street, and I am ready to navigate that with you to help you get whatever support you are looking for.

Available virtually

A headshot image of Michele Marquis

Michele Marquis

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Michele Marquis, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michele has a Masters of Arts (MA) in Counseling Psychology from Mass School of Professional Psychology.

Boston, MA
Specialties
Anxiety
Depression
Life Transitions
Mood Disorders
Self Esteem
Style
Exploratory
Approachable
Motivational

I help clients overcome self-defeating thought patterns, develop self-awareness, and reframe their experiences to improve behavior, self-esteem, and quality of life. My holistic and insight-oriented approach integrates Narrative and Cognitive Behavioral Therapy to support meaningful change.

Available virtually

A headshot image of Jeana Dale

Jeana Dale

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Jeana Dale, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeana has a Master of Social Work (MSW) from San Francisco State University.

Massachusetts
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Stress
Style
Exploratory
Approachable
Curious

I help clients overcome obstacles that get in the way of living wholeheartedly. I believe that we all possess extraordinary resiliency. I empower clients with strategies that help build their resilience so they can find peace and happiness.

Available virtually

A headshot image of AL O'Connor

AL O'Connor

LMHC

Licensed Mental Health Counselors (LMHCs), like AL O'Connor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

AL has a Masters of Arts (MA) in Clinical Mental Health Counseling from William James College.

Shrewsbury, MA
Specialties
ADHD
Autism or Asperger's Syndrome
Depression
LGBTQIA+
Self Esteem
Style
Insightful
Warm
Affirming

I am so glad you're here! I am an LMHC with over 10 years of experience working in the mental health field. I support teens and adults looking to slow down to take stock of their needs as well as folks navigating anxiety, depression, life stressors, and more. I would be honored to join with you as you begin and/or continue your therapy journey.

Available virtually

A headshot image of Veronica Paris

Veronica Paris

LICSW
6+ years

Licensed Independent Clinical Social Workers (LICSWs), like Veronica Paris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Master of Social Work (MSW) from Boston University.

Medfield, MA
Specialties
ADHD
Anxiety
Stress
Style
Exploratory
Candid
Curious

I draw from my experience as a yoga teacher and health coach to expand my psychotherapy toolbox to help my clients unravel their unique connection between mind and body.

Available virtually

A headshot image of Sara Thornhill

Sara Thornhill

LMHC

Licensed Mental Health Counselors (LMHCs), like Sara Thornhill, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Science (MS) in Mental Health Counseling from Salem State University.

Massachusetts
Specialties
Anxiety
Parenting
Self Esteem
Stress
Style
Insightful
Approachable
Collaborative

Asking for help can feel intimidating, especially during times of isolation or life transition. I strive to create a safe, supportive space where clients feel heard, understood, and valued.

Available virtually

A headshot image of Chika Bosah

Chika Bosah

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Chika Bosah, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chika has a Master of Clinical Health Services from Bay Path University.

Brockton, MA
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Insightful
Gentle
Supportive

I have clinical experience working in inpatient, outpatient, and forensic settings with a diverse adult population facing mild to severe emotional and psychological challenges. My treatment philosophy is that every individual who seeks help will be treated with dignity, respect, warmth, empathy, and care.

Available virtually

A headshot image of Heather Sprouse

Heather Sprouse

Recognized for high quality patient care

LICSW
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Heather Sprouse, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Social Work (MSW) from Saint Joseph College.

Massachusetts
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Substance Use
Style
Responsive
Attuned
Motivational

I am a Licensed Clinical Social Worker with 5 years of professional work experience. I have experience in helping clients with stress, anxiety, relationship issues, family conflicts, motivations, self-esteem, and confidence. I also have experience working with depression and substance use.

Available virtually

A headshot image of Matthew Cote

Matthew Cote

LMFT

Licensed Marriage and Family Therapists (LMFTs), like Matthew Cote, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master of Science (MS) in Clinical Psychology from Capella University.

Massachusetts
Specialties
Addiction
Anxiety
Depression
Life Transitions
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I help individuals navigate anxiety, trauma, addiction, and life transitions through a compassionate and collaborative approach. My work is grounded in evidence-based practices tailored to meet each person where they are. I believe healing happens when people feel seen, heard, and supported.

Available virtually

A headshot image of Rachael McGovern

Rachael McGovern

LICSW
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Rachael McGovern, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachael has a Master of Social Work (MSW) from Salem State University.

Bedford, MA
Specialties
Family Conflict
Parenting
Relationship Issues
Style
Outcome-oriented
Attuned
Affirming

My goal is to support and validate your experiences while exploring what you need to shift in order to feel more stable. I think it's important to have someone objective to support decision-making and recognize that when you have a singular view, it's hard to weigh options. I'm here to offer differing perspectives to better inform your choices.

Available virtually

A headshot image of Carolee Rada

Carolee Rada

Many new patients continue care with this provider

LP
20+ years

Licensed Psychologists (LPs), like Carolee Rada, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Carolee has a Doctor of Psychology (PsyD) in Clinical Psychology from Antioch College.

Lexington, MA
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Insightful
Candid
Affirming

Whatever brings you to therapy is real and valid. I'm committed to helping you explore, process, and resolve painful experiences, thoughts, emotions, and patterns that interfere with your quality of life. Together, we'll work through what's holding you back.

Available virtually

A headshot image of Yakira Núñez

Yakira Núñez

LMHC

Licensed Mental Health Counselors (LMHCs), like Yakira Núñez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yakira has a Master of Science (MS) Counseling and Psychological Services from Salem state University.

Lawrence, MA
Specialties
Coping Skills
Cultural Stress
LGBTQIA+
Life Transitions
Relationship Issues
Style
Insightful
Approachable
Affirming

Not feeling your best self lately or having a difficult time in interpersonal relationships or navigating a change? I can help you work through that and figure it out together.

Available virtually

A headshot image of Kiara Torres

Kiara Torres

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Kiara Torres, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kiara has a Master of Social Work (MSW) from Merrimack College.

Massachusetts
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Stress
Style
Directive
Warm
Supportive

A Clinical Social Worker who specializes in supporting children, teens, and young adults through life's challenges. My approach is warm, collaborative, and grounded in evidence-based practices like CBT and trauma-informed care. I aim to create a safe space where clients can build insight, develop coping skills, and feel empowered in their growth.

Available virtually

A headshot image of Jeremy Acevedo

Jeremy Acevedo

LICSW
7+ years

Licensed Independent Clinical Social Workers (LICSWs), like Jeremy Acevedo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeremy has a Master of Social Work (MSW) in Mental Health from University of Southern California.

Massachusetts
Specialties
ADHD
Codependency
Coping Skills
Family Conflict
Relationship Issues
Style
Directive
Candid
Motivational

I help people process trauma and build practical skills for lasting change. My approach is solutions-focused and skills-based, grounded in direct feedback and accountability.

Available virtually

A headshot image of Jose Alvear

Jose Alvear

LICSW
4+ years

Licensed Independent Clinical Social Workers (LICSWs), like Jose Alvear, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jose has a Master of Social Work (MSW) from New York University.

Massachusetts
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Style
Exploratory
Attuned
Motivational

I am a bilingual therapist dedicated to mental health, social justice, and social work. My journey into mental health began with my own struggles with dermatillomania (chronic skin picking disorder), which I had lived with undiagnosed until seeking clinical help and discovering it was a treatable body-focused repetitive disorder (BFRB).

Available virtually

A headshot image of Manuela Mage

Manuela Mage

Many new patients continue care with this provider

LICSW
7+ years

Licensed Independent Clinical Social Workers (LICSWs), like Manuela Mage, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Manuela has a Doctor of Psychology (PsyD) in Human and Organizational Psychology from Touro University Worldwide and a Master of Social Work (MSW) from Touro College.

Massachusetts
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Trauma and PTSD
Style
Exploratory
Warm
Curious

I feel I am most effective with couples and also individuals with a history of trauma, depression, and anxiety. As an immigrant, I have a deep knowledge of the processes of change, a complex yet normal part of life. I see therapy as deeply personal, and invite you to take a deep dive into yourself.

Available virtually

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