Connect with Cognitive Behavioral (CBT) therapy in Holland, MA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+Cognitive Behavioral (CBT) therapy providers
A headshot image of Thomas Haitsma

Thomas Haitsma

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Thomas Haitsma, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Thomas has a Master of Arts (MA) in Clinical Psychology from University of Massachusetts Dartmouth, a Master of Arts (MA) in Expressive Arts from Vermont College and a Master of Arts (MA) in Religious Studies from Indiana University.

New Bedford, MA
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Practical
Candid
Supportive

I'm here to support and empower you to lead the best, most healthy life that you can, inspired by a desire to limit or reduce your suffering in any way I can. I seek to be an ally who can support and guide. I envision a co-operative effort where we work together to achieve what you're looking for.

Available virtually

A headshot image of Jeana Dale

Jeana Dale

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Jeana Dale, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeana has a Master of Social Work (MSW) from San Francisco State University.

Massachusetts
Specialties
Anxiety
Depression
Mood Disorders
Relationship Issues
Stress
Style
Exploratory
Approachable
Curious

I help clients overcome obstacles that get in the way of living wholeheartedly. I believe that we all possess extraordinary resiliency. I empower clients with strategies that help build their resilience so they can find peace and happiness.

Available virtually

A headshot image of Sara Janowski-Therion

Sara Janowski-Therion

Recognized for high quality patient care

LICSW
8+ years

Licensed Independent Clinical Social Workers (LICSWs), like Sara Janowski-Therion, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Social Work (MSW) from University of Connecticut.

Massachusetts
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Approachable
Empowering

I believe the therapeutic relationship is the most important element of a positive counseling experience. I help my clients to envision the lives that they want, to find the path toward their vision, and to harness personal strength to accomplish their goals. A therapist helps to restore emotional balance, confidence, and peace of mind.

Available virtually

A headshot image of Jose Alvear

Jose Alvear

LICSW
4+ years

Licensed Independent Clinical Social Workers (LICSWs), like Jose Alvear, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jose has a Master of Social Work (MSW) from New York University.

Massachusetts
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Style
Exploratory
Attuned
Motivational

I am a bilingual therapist dedicated to mental health, social justice, and social work. My journey into mental health began with my own struggles with dermatillomania (chronic skin picking disorder), which I had lived with undiagnosed until seeking clinical help and discovering it was a treatable body-focused repetitive disorder (BFRB).

Available virtually

A headshot image of Alberto Chang

Alberto Chang

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Alberto Chang, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alberto has a Master of Social Work (MSW) Clinical Social Work from Simmons College.

Massachusetts

How awesome that you are looking at the background of potential therapists that fit your needs! I have been working with adults and children for over a decade, helping them manage their mental health in order to pursue their life goals and minimize life stressors.

Available virtually

A headshot image of Brooke Knowles

Brooke Knowles

LMHC

Licensed Mental Health Counselors (LMHCs), like Brooke Knowles, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brooke has a Master of Science (MS) Mental Health Counseling from Capella University.

Massachusetts
Specialties
Anxiety
Depression
Trauma and PTSD

I’m a licensed therapist who works with adults of all ages via telehealth. I support people who feel anxious, overwhelmed, emotionally stuck, or disconnected, even when they appear high-functioning. My approach is collaborative, compassionate, and tailored to each individual.

Available virtually

A headshot image of Lucette Henry Saturne

Lucette Henry Saturne

LICSW
5+ years

Licensed Independent Clinical Social Workers (LICSWs), like Lucette Henry Saturne, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lucette has a Master of Social Work (MSW) from Adelphi university.

Lancaster, MA
Specialties
ADHD
Anxiety
Depression
Stress
Style
Practical
Attuned
Collaborative

I have worked with individuals, families, and communities affected by mental health challenges, behavioral issues, and life transitions. I am dedicated to helping diverse people reach their potential. I am available to listen and provide the support you need as we work together toward healing and peace.

Available virtually

A headshot image of Kevin Orpurt

Kevin Orpurt

Recognized for high quality patient care

LICSW
29+ years

Licensed Independent Clinical Social Workers (LICSWs), like Kevin Orpurt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kevin has a Master of Social Work (MSW) from Tulane University School of Medicine.

Massachusetts
Specialties
Anxiety
Depression
Grief
Panic Attacks
Style
Exploratory
Attuned
Curious

I use a solution-focused approach grounded in Cognitive Behavioral Therapy and Mindfulness.

Available virtually

A headshot image of Darryon Spencer

Darryon Spencer

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Darryon Spencer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darryon has a Master of Science Psychology (MSPSY) from Florida International University.

Massachusetts
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Responsive
Gentle
Supportive

You may have been navigating anxiety, stress, trauma, or depression on your own for so long. Maybe you could use some tools, guidance, and acknowledgement from a professional as you strive to improve your mental well-being. That's what I'm here for—to help you in whatever way I can.

Available virtually

A headshot image of Veronica Paladin

Veronica Paladin

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Veronica Paladin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Master of Social Work (MSW) from University of Chicago.

Massachusetts
Specialties
Anxiety
Life Transitions
Style
Insightful
Candid
Collaborative

Are you ready to feel emotionally healthier and happier, but things aren't changing? We aren't meant to navigate life's challenges alone. I know how difficult this first step can be, but you do have the capacity to overcome and heal. Anxiety, trauma, failed relationships, and insecurities don't have to run your life anymore.

Available virtually

A headshot image of AL O'Connor

AL O'Connor

LMHC

Licensed Mental Health Counselors (LMHCs), like AL O'Connor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

AL has a Masters of Arts (MA) in Clinical Mental Health Counseling from William James College.

Shrewsbury, MA
Specialties
ADHD
Autism or Asperger's Syndrome
Depression
LGBTQIA+
Self Esteem
Style
Insightful
Warm
Affirming

I am so glad you're here! I am an LMHC with over 10 years of experience working in the mental health field. I support teens and adults looking to slow down to take stock of their needs as well as folks navigating anxiety, depression, life stressors, and more. I would be honored to join with you as you begin and/or continue your therapy journey.

Available virtually

A headshot image of Raven Prince

Raven Prince

LICSW
9+ years

Licensed Independent Clinical Social Workers (LICSWs), like Raven Prince, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Raven has a Master of Science in Social Work (MSSW) from LA State University& Agricultural & Mechanical College.

Massachusetts
Specialties
Anxiety
Depression
Life Transitions
Parenting
Style
Insightful
Warm
Supportive

I believe that mind, body, and spirit are all interconnected. Mental health is not a destination, but a process. It's about how you drive, not where you are going.

Available virtually

A headshot image of Porsche Collins

Porsche Collins

Many new patients continue care with this provider

LICSW
16+ years

Licensed Independent Clinical Social Workers (LICSWs), like Porsche Collins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Porsche has a Master of Social Work (MSW) from Southern Connecticut State University.

Massachusetts
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Exploratory
Approachable
Supportive

I take a compassionate, solution-focused approach to therapy, working collaboratively with adults navigating depression, anxiety, grief, and life transitions. My goal is to create a supportive space where you feel seen, heard, and empowered to move forward with clarity and confidence.

Available virtually

A headshot image of Hannah Lerner

Hannah Lerner

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Hannah Lerner, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hannah has a Master of Social Work (MSW) from Temple University.

Massachusetts
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Stress
Style
Exploratory
Approachable
Curious

My passion is working with people to navigate life's challenges and transitions, whether that's changes at work, moving, or shifts in relationships. I strive to create a safe, welcoming, and non-judgmental space where you can feel heard and supported. Together, we focus on your goals and strengths, building coping skills and strategies.

Available virtually

A headshot image of Jennifer Broomfield

Jennifer Broomfield

LICSW
8+ years

Licensed Independent Clinical Social Workers (LICSWs), like Jennifer Broomfield, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Social Work (MSW) from Hunter College, School of Social Work.

Worcester, MA
Specialties
Anxiety
Depression
LGBTQIA+
Trauma and PTSD
Style
Responsive
Attuned
Collaborative

I am a member of the LGBTQ community and specialize in CBT, DBT, EMDR, and mindfulness.

Available virtually

A headshot image of Lavonne Freeman

Lavonne Freeman

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Lavonne Freeman, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lavonne has a Master of Social Work from State University of New York, Albany.

Boston, MA
Specialties
Anxiety
Chronic Pain
Depression
Grief
Stress
Style
Practical
Spiritual
Curious

I offer short-term goal-oriented therapy whereby you will have opportunities to use strategies outside of the therapy platform as a means for overcoming intrusive thoughts, doubt, worry, anxiety, and or depression.

Available virtually

A headshot image of Hope Koram

Hope Koram

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Hope Koram, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hope has a Master of Education (MED) in Mental Health Counseling from Cambridge College.

Medford, MA
Specialties
Anxiety
Depression
Stress
Style
Exploratory
Warm
Supportive

I provide affirming, culturally competent care for adults from all walks of life. I provide judgment-free support and will work collaboratively with you to help you navigate anxiety, depression, trauma, life transitions, and other stressors. I implement various therapeutic approaches that would be geared toward your personal goals and needs.

Available virtually

A headshot image of Michael Gilman

Michael Gilman

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Michael Gilman, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Michael has a Master of Science (MS) in Clinical Mental Health Counseling from Walden University On Line Program.

Massachusetts
Specialties
Anxiety
Depression
Trauma and PTSD
Style
Insightful
Attuned
Supportive

I specialize in working with individuals experiencing anxiety, depression, and trauma, as well as those looking to elevate their personal and professional performance. My approach integrates evidence-based practices with a focus on resilience, clarity, and lasting change.

Available virtually

A headshot image of Leanna Muccioli

Leanna Muccioli

Recognized for high quality patient care

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Leanna Muccioli, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leanna has a Master of Education (MED) in Mental Health and School Counseling from Cambridge College.

Boston, MA
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Substance Use
Style
Insightful
Warm
Motivational

I work with young adults and adults to identify patterns, behaviors, and areas of change to improve their overall quality of life.

Available virtually

A headshot image of Matthew Raspanti

Matthew Raspanti

LMHC

Licensed Mental Health Counselors (LMHCs), like Matthew Raspanti, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master of Arts (MA) in Clinical Mental Health Counseling from Lesley College.

Massachusetts
Specialties
Addiction
Anxiety
Chronic Pain
Depression
Substance Use
Style
Insightful
Approachable
Collaborative

The foundation of my approach is rooted in building connection and trust. If you are looking for someone who is both direct and compassionate, I believe I can support you in finding ways to navigate your pain, whether emotional or physical.

Available virtually

A headshot image of Ashley Miller

Ashley Miller

Recognized for high quality patient care

LMHC
10+ years

Licensed Mental Health Counselors (LMHCs), like Ashley Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Education (MED) in Mental Health Counseling from Florida Atlantic University.

Massachusetts
Specialties
Addiction
Anxiety
Depression
Stress
Trauma and PTSD
Style
Practical
Warm
Collaborative

Through an empathic, supportive, and collaborative therapeutic approach, I strive to help you develop awareness and authenticity, which will activate your innate potential to live a happier, more fulfilling life.

Available virtually

A headshot image of Christine Ashmore

Christine Ashmore

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Christine Ashmore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Social Work (MSW) in Clinical from Boston University.

Massachusetts
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Practical
Spiritual
Supportive

I often employ CBT and evidence-based practices but sometimes clients need empathic listening and lots of rapport building before we can get to CBT.

Available virtually

A headshot image of Kiara Torres

Kiara Torres

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Kiara Torres, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kiara has a Master of Social Work (MSW) from Merrimack College.

Massachusetts
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Stress
Style
Directive
Warm
Supportive

My approach is warm, collaborative, and grounded in evidence-based practices like CBT and trauma-informed care.

Available virtually

A headshot image of Jeremy Acevedo

Jeremy Acevedo

LICSW
7+ years

Licensed Independent Clinical Social Workers (LICSWs), like Jeremy Acevedo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeremy has a Master of Social Work (MSW) in Mental Health from University of Southern California.

Massachusetts
Specialties
ADHD
Codependency
Coping Skills
Family Conflict
Relationship Issues
Style
Directive
Candid
Motivational

I help people process trauma and build practical skills for lasting change. My approach is solutions-focused and skills-based, grounded in direct feedback and accountability.

Available virtually

A headshot image of William Davidson

William Davidson

LMHC
11+ years

Licensed Mental Health Counselors (LMHCs), like William Davidson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Master of Arts (MA) in Counseling Psychology CBT from Assumption College.

Ludlow, MA
Specialties
Anxiety
Coping Skills
Depression
Self Esteem
Style
Directive
Approachable
Supportive

I offer Evidence-Based, Client-Centered treatments delivered with compassion, humor, and intelligence. My job satisfaction comes from seeing large changes in my clients over a short period.

Available virtually

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