How to find the right therapist in Malden, MA

When choosing a therapist in Malden, MA, it's best to reflect on what you’re looking for and ask yourself which of the following criteria are most important to you: Do they accept your insurance? Do you need a therapist who specializes in a specific mental health concern such as depression, anxiety, or trauma? Are you looking for someone to work with you individually? Or are you looking for someone to support you as a couple or family? Would you be more comfortable partnering with a therapist of a certain race, gender expression, sexual orientation, religious, or cultural background?

Can I use my insurance?

Yes! Therapists on the Rula platform are in-network with most major insurance plans. Rula patients typically pay $15 per session, although your individual cost may vary based on your insurance benefits and deductible. We’ll work with your insurance to confirm your estimated per-session cost before your first appointment. Ready to get started? Click here to browse available therapists who accept your insurance.

How do I know if therapy is right for me?

There’s no right or wrong reason to start therapy. Whether you’re seeking help navigating a life transition or managing symptoms of anxiety or depression, therapy is an effective treatment for many types of concerns – all you need is an open mind and a general sense of what you’d like to explore with a therapist. Still unsure? Head to our blog to learn more.

How soon can I meet with a therapist?

Therapists in Rula’s network are available to meet as soon as tomorrow. Click here to explore therapists and book your first session in minutes.

What should I consider when choosing a therapist?

It depends on your personal preferences and goals. Whether you’re seeking a therapist who specializes in certain mental health conditions, shares your ethnic background, or is available to meet at your preferred time – Rula makes it easy to search and filter by what matters most to you. If you don’t feel like your first choice was a match, don’t worry – we’ll help you switch to a different therapist in our network. Check out our blog post for more pointers on finding your best-fit therapist.

How do I know if I need therapy or psychiatry?

If you’re experiencing severe symptoms that interfere with your daily functioning, you may want to consider starting with a psychiatric provider who can assess your needs and prescribe medication if deemed necessary. If your symptoms are mild or moderate, therapy may be a better starting point. No matter where you begin your journey – your provider will work with you to develop a personalized treatment plan that’s based on your individual needs and concerns. Still unsure? Visit our blog to learn more about the differences.

Does Rula offer in-person appointments?

Currently, Rula offers in-person therapy in some states. For those living in other states, there are many benefits to online therapy!

Can Rula help me find a therapist?

Absolutely. Rula’s network of 10,000+ licensed providers represent more than 80 clinical specialties and a diverse range of backgrounds – making it easier to find the care you need. Once you provide us with some basic information, we’ll generate a curated list of in-network therapists who are licensed in your state and accepting new patients. From there, you can filter by what matters most to you and explore individual biographies until you find a match. Ready to get started?

What types of care can I access through Rula?

Providers in Rula’s network specialize in individual therapy, couples therapy, family therapy, and psychiatric care (i.e., medication management).

Who is eligible to access care through Rula?

Individuals aged 5 and older are eligible to receive care in any state where Rula is available.

How will I meet with my therapist?

Rula specializes in online therapy – giving you the flexibility to meet with your therapist from wherever you’re most comfortable. We’ll send you an appointment reminder containing a secure link to your scheduled Zoom session approximately 24 hours before your session.

Connect with Attachment-based therapy in Malden, MA

Need help? 323-745-8323

Quality care comes first at Rula

We regularly review providers to ensure quality

43 Attachment-based therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

43 Attachment-based therapy providers

Jeanna Kovac

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Jeanna Kovac, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanna has a Master of Social Work (MSW) from Boston University.

Wellesley Hills, MA

Specialties

Anxiety

Depression

Obsessive-Compulsive (OCD)

Trauma and PTSD

Style

Outcome-oriented

Approachable

Collaborative

I specialize in working with individuals facing life stressors, relational challenges, and conditions including PTSD, depression, anxiety, panic, OCD, and ADHD. My focus is creating a space where you can explore how past experiences shape your current thoughts, feelings, and beliefs.

Next appointmentTomorrow

Available virtually

Yakira Núñez

LMHC

Licensed Mental Health Counselors (LMHCs), like Yakira Núñez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yakira has a Master of Science (MS) Counseling and Psychological Services from Salem state University.

Lawrence, MA

Specialties

Coping Skills

Cultural Stress

LGBTQIA+

Life Transitions

Relationship Issues

Style

Insightful

Approachable

Affirming

Not feeling your best self lately or having a difficult time in interpersonal relationships or navigating a change? I can help you work through that and figure it out together.

Next appointmentSaturday, May 9th

Available virtually

Stephane Carvalho

LMHC

Licensed Mental Health Counselors (LMHCs), like Stephane Carvalho, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephane has a Master of Science (MS) in Marriage and Family Therapy from Eastern Nazarene College.

Norwood, MA

Specialties

Codependency

Divorce

Infidelity

Life Transitions

Relationship Issues

Style

Insightful

Approachable

Collaborative

I help individuals and couples understand their emotions, break unhelpful patterns, and build healthier relationships. I support clients navigating anxiety, relationship stress, and major life transitions. Together, we work toward clarity, emotional balance, and stronger connections. LMHC.

Next appointmentTomorrow

Available virtually

Sabrina Gohlke

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Sabrina Gohlke, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sabrina has a Master of Social Work (MSW) in Mental Health Counseling from University of Southern California.

Massachusetts

Specialties

ADHD

Anxiety

Life Transitions

Stress

Trauma and PTSD

Style

Insightful

Candid

Collaborative

I help adults move from survival mode into grounded, authentic living. Together, we'll work through anxiety, trauma, ADHD, and relational patterns using nervous system healing, emotional awareness, and practical tools—so you can feel safe in your body, trust yourself, and live with clarity and purpose.

Next appointmentTuesday, May 12th

Available virtually

Regina Poole

LMHC

•

11+ years

Licensed Mental Health Counselors (LMHCs), like Regina Poole, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Regina has a Masters of Arts (MA) in Counseling from Webster University.

Massachusetts

Specialties

Anxiety

Depression

Grief

Life Transitions

Relationship Issues

Style

Responsive

Attuned

Motivational

I help clients navigate mental and emotional challenges through a client-centered approach that honors each person's unique needs. I create a safe, supportive space where you can explore your feelings without judgment. By integrating CBT, mindfulness, and trauma-focused strategies, I empower you to build resilience and enhance your well-being.

Next appointmentMonday, Jun 1st

Available virtually

Jaclyn Mickiewicz

Many new patients continue care with this provider

LICSW

•

3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Jaclyn Mickiewicz, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jaclyn has a Master of Social Work (MSW) from Springfield College.

Massachusetts

Specialties

Anxiety

Depression

Trauma and PTSD

Style

Insightful

Approachable

Collaborative

I have been a practicing Clinical Social Worker. Areas of focus in my practice include, but are not limited to, adolescents, marriage and couples counseling, anxiety, depression, trauma, parenting stressors, divorce, and relationship counseling.

Next appointmentMonday, May 11th

Available virtually

Alejandrina Micket

LICSW

•

20+ years

Licensed Independent Clinical Social Workers (LICSWs), like Alejandrina Micket, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alejandrina has a Master of Social Work (MSW) from Barry University.

Massachusetts

Specialties

Anxiety

Depression

Grief

Trauma and PTSD

Style

Responsive

Warm

Motivational

I take a holistic approach to problem solving, knowing every individual has value and strengths.

Next appointmentSunday, May 17th

Available virtually

Kate Reen-Jovin

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Kate Reen-Jovin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kate has a Master of Social Work (MSW) from Simmons College.

Boston, MA

Specialties

ADHD

Anxiety

Autism or Asperger's Syndrome

Codependency

Depression

Style

Exploratory

Gentle

Affirming

I think you deserve to love yourself—in your feelings and with your actions. It's okay to have compassion for yourself. I'm a cringe AuDHD-er who isn't afraid to be radically soft. We're here to get strong by getting un-tough.

Next appointmentMonday, May 25th

Available virtually

Eryn Maschek

LMHC

Licensed Mental Health Counselors (LMHCs), like Eryn Maschek, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Eryn has a Other Degree in Mental Health Counseling and Behavioral Medicine from Boston University School of Medicine.

Swansea, MA

Specialties

Child Abuse or Neglect

Family Conflict

Life Transitions

Relationship Issues

Trauma and PTSD

Style

Exploratory

Approachable

Collaborative

I help individuals and families navigate trauma and significant mental health challenges. Working with adults, adolescents, and families, I create a safe and supportive environment where you can explore your thoughts and feelings. I believe in the power of resilience and growth.

Next appointmentTuesday, May 12th

Available virtually

Jeribeth Solis Perez

Recognized for high quality patient care

LMHC

•

5+ years

Licensed Mental Health Counselors (LMHCs), like Jeribeth Solis Perez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeribeth has a Master of Science (MS) Clinical Mental Health from Florida International University.

Boston, MA

Specialties

Anxiety

Life Transitions

Self Esteem

Stress

Style

Exploratory

Candid

Collaborative

I work with adolescents and young adults. I specialize in anxiety, stress, and life transitions, using EMDR, Person-Centered, and Cognitive Behavioral Therapy approaches to help my clients make progress and work through challenging experiences together.

Next appointmentTomorrow

Available virtually

Julianne Chace

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Julianne Chace, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Julianne has a Master of Social Work (MSW) in trauma/interpersonal violence from Simmons College.

Massachusetts

Specialties

ADHD

Anxiety

Depression

Life Transitions

Trauma and PTSD

Style

Insightful

Approachable

Curious

Life's challenges can feel overwhelming. My goal is to create a safe space where you feel heard and empowered to grow. Together, we can explore what's holding you back, build self-confidence, and develop coping strategies. I'm here to support you every step of the way.

Next appointmentTomorrow

Available virtually

Laura S Baer

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Laura S Baer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from Southwest Missouri State University.

Massachusetts

Specialties

Anxiety

Bipolar Disorder

Depression

Grief

Style

Exploratory

Approachable

Curious

Have you come to a crossroads and know you want to make a change? Are you experiencing anxiety, sadness, grief, or the stress of a new transition? Do you struggle with sexuality, identity, intimacy, or difficulty communicating? I'm here to help with a compassionate and non-judgmental approach, partnering with you to reach your goals.

Next appointmentWednesday, May 13th

Available virtually

Marina Hawkin

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Marina Hawkin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marina has a Masters of Arts (MA) in Clinical Mental Health Counseling from Boston Graduate School of Psychoanalysis.

Needham, MA

Specialties

Anxiety

Depression

Relationship Issues

Substance Use

Style

Exploratory

Gentle

Curious

I help people who want to grow, feel more confident, and build stronger relationships. In my practice, I offer a supportive space where we can work together on whatever is on your mind — at your pace.

Next appointmentMonday, May 11th

Available virtually

Rachael McGovern

LICSW

•

2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Rachael McGovern, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachael has a Master of Social Work (MSW) from Salem State University.

Bedford, MA

Specialties

Family Conflict

Parenting

Relationship Issues

Style

Outcome-oriented

Attuned

Affirming

My goal is to support and validate your experiences while exploring what you need to shift in order to feel more stable. I think it's important to have someone objective to support decision-making and recognize that when you have a singular view, it's hard to weigh options. I'm here to offer differing perspectives to better inform your choices.

Next appointmentSunday, May 10th

Available virtually

Kerri Leonard

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Kerri Leonard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kerri has a Social Worker (SW) from University of Maryland.

Massachusetts

Specialties

Anxiety

Depression

Stress

Trauma and PTSD

Style

Practical

Approachable

Supportive

I create a safe, supportive space where you can show up exactly as you are. I specialize in working with adolescents and adults dealing with stress and anxiety that often come with life changes, transitions, and challenges. Even the most exciting changes can be stressful, and I look forward to supporting you along the way.

Next appointmentMonday, May 11th

Available virtually

Valentine Yeye

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Valentine Yeye, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Valentine has a Master in Counseling (MC) from Brooklyn Campus of Long Island University.

Massachusetts

Specialties

Anxiety

Depression

Family Conflict

Grief

Relationship Issues

Style

Insightful

Approachable

Empowering

My mission is to meet you exactly where you are—emotionally, mentally, or spiritually—and walk with you toward inner peace, self-love, and compassion. I specialize in supporting clients navigating unhealthy relationships, emotional dysregulation, and unresolved experiences that manifest as anger, anxiety, and interpersonal conflict.

Next appointmentMonday, May 11th

Available virtually

Nancy Lautenbach

LMHC

Licensed Mental Health Counselors (LMHCs), like Nancy Lautenbach, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nancy has a Masters of Arts (MA) in Clinical Mental Health Counseling/Expressive Therapies from Art Therapy - Lesley College.

Massachusetts

Specialties

Anxiety

Depression

LGBTQIA+

Trauma and PTSD

Women's Issues

Style

Exploratory

Warm

Supportive

I offer a warm, collaborative space where you can be fully seen, heard, and understood without judgment. I work with adults experiencing anxiety, depression, body image concerns, trauma, grief, and life transitions. My work is especially focused on supporting women and helping them reconnect with their voice, values, and sense of self.

Next appointmentMonday, May 11th

Available virtually

Sandra Labadia

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Sandra Labadia, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sandra has a Master of Social Work (MSW) in International Social Work/Independent Study from University of Missouri - Columbia.

Massachusetts

Specialties

ADHD

Suicidal Ideation

Trauma and PTSD

Style

Insightful

Gentle

Empowering

My goal is to offer a supportive environment where you can fully express yourself, gain insight, and take steps toward personal growth.

Next appointmentTuesday, May 12th

Available virtually

This set of providers was curated just for you.

Want personalized assistance finding the right fit? Call or text our team at 323-745-8323.

Previous providers

A closer look at Rula’s mental health providers in Massachusetts

Specialty

Our providers specialize in a wide range of mental health needs, so you get care that truly fits you.

75

clinical specialties represented

Gender

You deserve a provider who understands your identity. Rula providers offer care that’s inclusive and affirming.

8

gender identities represented

Race & Ethnicity

Our providers represent a variety of backgrounds and cultures. Find providers who share or respect your lived experiences.

10

ethnicities represented across Rula providers

Therapy

Whether it’s stress, relationships, or personal growth, our therapists help you navigate what matters.

193

offer therapy

Psychiatry

Medication can be a key part of care. Our psychiatric providers offer expert guidance on what’s right for you.

21

offer medication management

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

$15 / session

typical cost patients pay through Rula

Nationwide coverage:

After you select a provider, we’ll send you a personalized cost estimate before your first session—so you’ll know what to expect.

100+ insurance plans accepted

140M total lives covered

Millions of sessions completed

Network

We hold providers to high clinical standards so you can trust the care you receive.

15,000+

licensed providers

Match

The right provider makes all the difference. We help you find someone who truly fits your needs—the first time.

98%

of searches result in an exact match

Progress

Care should make a difference. Our approach helps you track progress you can feel.

93%

of patients report feeling better after treatment through Rula

Additional therapy specialties and modalities

EMDR DBT Psychiatry

Couples therapy Child therapy Grief counseling Psychodynamic therapy

Sex therapy Family counseling Borderline personality Cognitive behavioral (CBT)

Find a therapist near you

Boston Worcester Springfield Cambridge Lowell Brockton Quincy Lynn New Bedford Fall River Newton Lawrence Somerville Framingham Haverhill Plymouth Malden Waltham Brookline Taunton

Understanding online attachment-based therapy

What is attachment-based therapy, and how does it work?

Attachment-based therapy explores how past trauma affects lifelong emotional bonds and reactions. This therapy is founded on attachment theory, which recognizes that people’s early interactions with their primary caregivers during childhood impact their ability to form healthy relationships as adults.

When trauma occurs, their effects can last into adulthood, causing issues like separation anxiety and low self-esteem. By providing a safe space to examine these connections from your past, attachment-based therapists help you shed light on current relationship challenges. This therapy can help you change unhealthy relationship patterns to build secure, lasting bonds.

Attachment-based therapy may not be the best treatment for your needs. Understanding the process and discussing this treatment method with a mental health professional is important.

Common issues addressed by attachment-based therapy

This therapy can be effective for people experiencing relationship issues, attachment disorders, anxiety, or challenges related to childhood experiences. By understanding one's attachment style and its impact on current relationships, people can work toward developing healthier relationships and improved emotional well-being.

Potential benefits of online attachment-based therapy

Online attachment-based therapy offers the convenience and privacy of engaging in therapy from the comfort of your home. It can be an excellent option for those who feel more at ease exploring personal issues in familiar surroundings. Additionally, the online format provides access to specialized therapists throughout your state, even if they’re not in your local area.

What to expect during an online attachment-based therapy session

During an online attachment-based therapy session, the therapist can work with you to explore your early relationships and how they influence your current emotional and relational patterns. Sessions often involve discussions about past experiences, current relationship dynamics, and strategies for building healthier attachment behaviors. Your therapist should provide a supportive and empathetic space, encouraging self-reflection and growth.

Choosing the right attachment-based therapist

Insurance coverage for therapy varies by therapist and plan. After you've booked your first session, Rula verifies your insurance coverage and follows up with a cost estimate, including any required copayments.

FAQs about online attachment-based therapy

How effective is online attachment-based therapy compared to in-person sessions?

Online attachment-based therapy can be effective, especially when the therapist and client establish a strong, trusting relationship. Many therapists on the Rula platform have experience adapting techniques for online formats. While some may prefer in-person interactions, others find online therapy more convenient and less intimidating, which can help make sessions more effective.

Is attachment-based therapy right for me?

Attachment-based therapy may be suitable for people seeking to understand the impact of their early relationships on their current emotional state and relationships. It can be helpful for those wanting to improve their existing relationships and emotional well-being. A therapist specializing in attachment-based therapy can help determine if this approach fits your needs.

How should I prepare for online attachment-based sessions?

Preparing for online attachment-based therapy involves being ready to explore your relationship patterns and past experiences. Attachment-based therapy explores your early relationships and how they shape your current interactions and feelings. Be open to examining your emotional bonds and discussing personal history. This therapy may bring out deep-seated emotions, but trust that your therapist can provide a supportive and understanding environment.

How long does attachment-based therapy typically last?

The duration of attachment-based therapy varies depending on individual needs and therapy goals. Some people may see improvements in a relatively short period, while others might require longer-term treatment to address deeper relational patterns.

Are there any requirements for participating in online attachment-based therapy?

You'll need a private, quiet space for uninterrupted video sessions, a dependable internet connection, and a device with a working webcam and microphone. You can prepare to engage in discussions about your personal history and current relationships.

Quality care comes first at Rula

Quality care comes first at Rula

A closer look at Rula’s mental health providers in Massachusetts

Specialty

75

Gender

8

Race & Ethnicity

10

Therapy

193

Psychiatry

21

Hundreds of thousands of patients have found affordable, in-network mental health care with Rula

Insurance

$15 / session

Network

15,000+

Match

98%

Progress

93%

Additional therapy specialties and modalities

Find a therapist near you

We’re here when you need us

We’re here when you need us

Here to help