Connect with Cognitive Behavioral (CBT) therapy in Medford, MA

Quality care comes first at Rula

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50+ providers
A headshot image of Bevonna Trail

Bevonna Trail

Recognized for high quality patient care

LICSW
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Bevonna Trail, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bevonna has a Master of Social Work (MSW) from Stony Brook University.

Massachusetts
Specialties
Anxiety
Depression
Self Esteem
Stress
Women's Issues
Style
Responsive
Warm
Collaborative

I work with adults and specialize in anxiety, which may frequently manifest as overthinking, self-doubt, and burnout. I approach therapy in a structured manner, setting clear goals together while remaining flexible, allowing for a more open and personalized session.

Available virtually

A headshot image of Diana Roche

Diana Roche

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Diana Roche, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master of Social Work (MSW) Social Work Generalist from Adelphi University.

Massachusetts
Specialties
Anxiety
Bipolar Disorder
Depression
Older Adult
Stress
Style
Insightful
Approachable
Affirming

My approach is compassionate, collaborative, and practical. I strive to create a supportive, nonjudgmental space where you can feel heard while also learning tools to better manage emotions, improve relationships, and build a life that feels more aligned with your values and goals. Whether you're navigating anxiety, Bipolar Disorder, and stress.

Available virtually

A headshot image of Bianca Meant

Bianca Meant

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Bianca Meant, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bianca has a Master of Social Work (MSW) from Barry University.

Massachusetts
Specialties
Anxiety
Depression
Life Transitions
Stress
Women's Issues
Style
Insightful
Gentle
Collaborative

I am an independently licensed therapist with individuals navigating depression, anxiety, trauma, grief, and chronic illness — including the unique stress that can come from navigating systems, relationships, or environments that don't always feel safe or seen.

Available virtually

A headshot image of John Choquette

John Choquette

LICSW
16+ years

Licensed Independent Clinical Social Workers (LICSWs), like John Choquette, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Social Work (MSW) from State University of New York, Albany.

Chelmsford, MA
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Substance Use
Style
Outcome-oriented
Gentle
Motivational

I am a good listener; however, I am very interactive with clients and offer many tools and homework to aid in symptom reduction.

Available virtually

A headshot image of Kety Joseph-Jeng

Kety Joseph-Jeng

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Kety Joseph-Jeng, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kety has a Master of Social Work (MSW) from Barry University.

Massachusetts
Specialties
Anxiety
Coping Skills
Depression
Grief
Stress
Style
Exploratory
Warm
Supportive

I help individuals navigate depression and anxiety in a warm, supportive space where you can feel safe, seen, and empowered. Whether you're feeling stuck or simply need support, I'm here to help you take the next step forward.

Available virtually

A headshot image of Laura S Baer

Laura S Baer

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Laura S Baer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from Southwest Missouri State University.

Massachusetts
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Style
Exploratory
Approachable
Curious

You may feel stuck, wondering how you can get out of your self-defeating patterns, move forward from trauma or grief, or gain more self-confidence. I'm here to help, with a compassionate and non-judgmental approach, to partner with you in reaching your goals.

Available virtually

A headshot image of Alberto Chang

Alberto Chang

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Alberto Chang, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alberto has a Master of Social Work (MSW) in Clinical Social Work from Simmons College.

Massachusetts

How awesome that you are looking at the background of potential therapists that fit your needs! I have been working with adults and children for over a decade, helping them manage their mental health in order to pursue their life goals and minimize life stressors.

Available virtually

A headshot image of Jeremy Acevedo

Jeremy Acevedo

LICSW
7+ years

Licensed Independent Clinical Social Workers (LICSWs), like Jeremy Acevedo, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeremy has a Master of Social Work (MSW) in Mental Health from University of Southern California.

Massachusetts
Specialties
ADHD
Codependency
Coping Skills
Family Conflict
Relationship Issues
Style
Directive
Candid
Motivational

I help people process trauma and build practical skills for lasting change. My approach is solutions-focused and skills-based, grounded in direct feedback and accountability.

Available virtually

A headshot image of Marcia Reagan

Marcia Reagan

Recognized for high quality patient care

LMHC
25+ years

Licensed Mental Health Counselors (LMHCs), like Marcia Reagan, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Marcia has a Master of Science Psychology (MSPSY) in Art Therapy from Springfield College.

Rockland, MA
Specialties
Anxiety
Depression
Grief
Mood Disorders
Trauma and PTSD
Style
Directive
Spiritual
Curious

I am a therapist with a unique background and have taught yoga and meditation. I own a herbal business and have a deep love of connection to nature and people. I think all healing starts with a strong therapeutic relationship. If you are ready to grow, heal, and move forward with more ease, we will be a great fit. I am here as your ally.

Available virtually

A headshot image of Stephanie Oliva

Stephanie Oliva

Recognized for high quality patient care

LICSW
8+ years

Licensed Independent Clinical Social Workers (LICSWs), like Stephanie Oliva, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from Boston College.

Massachusetts
Specialties
Anxiety
Depression
Style
Responsive
Approachable
Curious

My approach is deeply rooted in compassion, empathy, and collaboration. I prioritize creating a safe and non-judgmental space where you feel heard, understood, and supported. I believe in building a strong therapeutic alliance and tailoring interventions to meet your unique needs and goals.

Available virtually

A headshot image of Shanda Lazare

Shanda Lazare

Recognized for high quality patient care

LMHC
17+ years

Licensed Mental Health Counselors (LMHCs), like Shanda Lazare, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shanda has a Doctor of Education (EDD) in Educational Leadership and Supervision from American International College and a Master of Arts (MA) in Counseling Psychology from Antioch New England Graduate School.

Holyoke, MA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Outcome-oriented
Candid
Curious

I work with brave individuals throughout the age span who are ready to live in the present moment. While our past builds us up to who we are now, we are best served when we recognize the value of those experiences, while not using them as a gauge to determine our value right now.

Available virtually

A headshot image of Rachael McGovern

Rachael McGovern

Many new patients continue care with this provider

LICSW
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Rachael McGovern, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rachael has a Master of Social Work (MSW) from Salem State University.

Bedford, MA
Specialties
Family Conflict
Parenting
Relationship Issues
Style
Outcome-oriented
Attuned
Affirming

My goal is to support and validate your experiences while exploring what you need to shift in order to feel more stable. I think it's important to have someone objective to support decision-making and recognize that when you have a singular view, it's hard to weigh options. I'm here to offer differing perspectives to better inform your choices.

Available virtually

A headshot image of Kirsten Coveney

Kirsten Coveney

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Kirsten Coveney, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kirsten has a Master of Social Work (MSW) from Fordham University.

Massachusetts
Specialties
Anxiety
Depression
Substance Use
Trauma and PTSD
Style
Exploratory
Candid
Collaborative

My goal is to meet you where you are and help you manage stressors in healthier ways. It's important to me that you feel heard, understood, and have a voice. Therapy should be a safe space for exploration and gaining understanding of who you are and what you want from your life.

Available virtually

A headshot image of Lori Landes

Lori Landes

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Lori Landes, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lori has a Master of Social Work (MSW) in Clinical Social Work from Boston University and a Master of Education (MEd), Specifically In School Counseling from Seattle University.

Massachusetts
Specialties
Anxiety
Coping Skills
Depression
Grief
Life Transitions
Style
Practical
Warm
Affirming

I believe therapy works best when you feel comfortable being yourself. My role is to listen without judgment, ask thoughtful questions, and help you discover new perspectives and skills so you can move toward the life you want.

Available virtually

A headshot image of Porsche Collins

Porsche Collins

Many new patients continue care with this provider

LICSW
17+ years

Licensed Independent Clinical Social Workers (LICSWs), like Porsche Collins, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Porsche has a Master of Social Work (MSW) from Southern Connecticut State University.

Massachusetts
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Exploratory
Approachable
Supportive

I take a compassionate, solution-focused approach to therapy, working collaboratively with adults navigating depression, anxiety, grief, and life transitions. My goal is to create a supportive space where you feel seen, heard, and empowered to move forward with clarity and confidence.

Available virtually

A headshot image of Elias Tamene

Elias Tamene

LMHC

Licensed Mental Health Counselors (LMHCs), like Elias Tamene, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elias has a Master's in Counseling (MC) from Boston Graduate School of Psychoanalysis.

Massachusetts
Specialties
Addiction
Anxiety
Depression
Relationship Issues
Style
Exploratory
Warm
Supportive

I help individuals navigate life's challenges with compassion, clarity, and evidence-based care. My practice is grounded in respect, collaboration, and a deep belief in your capacity for growth and healing.

Available virtually

A headshot image of Kristine Rodriguez Perez

Kristine Rodriguez Perez

LP

Licensed Psychologists (LPs), like Kristine Rodriguez Perez, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristine has a Doctor of Psychology (PSYD) in Clinical Psychology from Ponce Health Sciences University.

Massachusetts
Specialties
Chronic Pain
Coping Skills
Panic Attacks
Sleep or Insomnia
Spirituality
Style
Responsive
Spiritual
Collaborative

I work with people who feel overwhelmed, stuck, or weighed down by life’s challenges, helping them make sense of what they’re going through and find a way forward. My approach is supportive, practical, and tailored to you. If you’re ready for change, I’d be honored to walk alongside you.

Available virtually

A headshot image of Ryan Mathis

Ryan Mathis

Recognized for high quality patient care

LICSW
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Ryan Mathis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ryan has a Master of Social Work (MSW) from University of New Hampshire.

Massachusetts
Specialties
Anxiety
Career Counseling
Life Transitions
Men's Issues
Self Esteem
Style
Exploratory
Candid
Collaborative

LICSW in MA and NH.- Anxiety and depression are not flaws—they’re signals of misalignment. I help clients understand these emotions as messages from the body and mind, guiding them toward balance, self-connection, and authentic living. I believe in a grounded, accountability-focused lens.

Available virtually

A headshot image of Samantha Chiarenza

Samantha Chiarenza

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Samantha Chiarenza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Social Work (MSW) from Salem State University.

Haverhill, MA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Exploratory
Approachable
Curious

I know how overwhelming it can feel when life changes faster than you can keep up. I help adults find balance, confidence, and clarity through genuine, down-to-earth conversations that make space for growth without the pressure to have it all figured out.

Available virtually

A headshot image of Dwan Bland

Dwan Bland

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Dwan Bland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Dwan has a Master of Social Work (MSW) from University of Georgia.

Massachusetts
Specialties
Anxiety
Coping Skills
Depression
Stress
Trauma and PTSD
Style
Responsive
Approachable
Collaborative

I take a warm, collaborative, and strength-based approach, using CBT, DBT, ACT, and mindfulness.

Available virtually

A headshot image of Shawn Thomas

Shawn Thomas

Recognized for high quality patient care

LMHC
20+ years

Licensed Mental Health Counselors (LMHCs), like Shawn Thomas, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shawn has a Master of Education (MED) from Bridgewater State College.

North Dartmouth, MA
Specialties
Anxiety
Career Counseling
Depression
Grief
Style
Outcome-oriented
Approachable
Motivational

I have been a licensed therapist since 2006. I work primarily with individuals 12 and older. Many patients I see are dealing with anxiety, depression, and stress. My practice focus has always been to try to help each person reach their goals in counseling so they can get what they want from their life.

Available virtually

A headshot image of Annette Howard

Annette Howard

LICSW
6+ years

Licensed Independent Clinical Social Workers (LICSWs), like Annette Howard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Annette has a Master of Social Work (MSW) from Grambling State University.

Massachusetts
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Outcome-oriented
Attuned
Collaborative

I work with adults and specialize in stress, anxiety, and grief/loss, using techniques of Cognitive Behavioral Therapy and Solution-Focused Brief Therapy to help my clients confront those negative thoughts and start feeling better.

Available virtually

A headshot image of Jessica Pelletier

Jessica Pelletier

Recognized for high quality patient care

LICSW
22+ years

Licensed Independent Clinical Social Workers (LICSWs), like Jessica Pelletier, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jessica has a Master of Science in Social Work (MSSW) in Children and Families from Salem State College.

Bedford, MA
Specialties
Anxiety
Depression
Parenting
Relationship Issues
Stress
Style
Exploratory
Approachable
Empowering

I work with adolescents and adults dealing with anxiety, depression, trauma, adjustment disorder, and relational difficulties.

Available virtually

A headshot image of Olivia Bango

Olivia Bango

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Olivia Bango, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Olivia has a Master of Social Work (MSW) from University at Buffalo State University of New York.

Massachusetts
Specialties
Anxiety
First Responders
Personality Disorders
Suicidal Ideation
Trauma and PTSD
Style
Insightful
Approachable
Motivational

I'm a Licensed Clinical Social Worker who helps clients navigate life transitions, anxiety, stress, and trauma. My approach is solution-focused and practical, combining actionable tools with meaningful therapeutic work. I have specialized experience supporting military members, veterans, first responders, and aviation professionals.

Available virtually

A headshot image of Bridget Anderson-Trim

Bridget Anderson-Trim

LICSW
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Bridget Anderson-Trim, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bridget has a Master of Social Work (MSW) in Advanced Clinical Practice from Walden University.

Lowell, MA
Specialties
ADHD
Anxiety
Depression
Style
Exploratory
Candid
Empowering

I specialize in working with BIPOC youth and young adults managing the effects of trauma, anxiety, depression, and ADHD.

Available virtually

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