Connect with Cognitive Behavioral (CBT) therapy in Methuen, MA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ Cognitive Behavioral (CBT) therapy providers
A headshot image of Miriane Rene

Miriane Rene

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Miriane Rene, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Miriane has a Master's in Counseling (MC) from Salem State University.

Methuen, MA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Style
Exploratory
Candid
Curious

I'm so happy you have taken the first step towards your healing and self-discovery journey. I’m a Licensed Mental Health Counselor with years of experience working with clients with mental health and substance use challenges. I understand that it’s not always easy to navigate life's challenges.

Available virtually

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Explore additional virtual providers across Massachusetts who may be a good fit.

A headshot image of Theodora Drescher

Theodora Drescher

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Theodora Drescher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theodora has a Master of Social Work (MSW) from Boston College.

Massachusetts
Specialties
ADHD
Depression
Life Transitions
Self Esteem
Stress
Style
Directive
Approachable
Collaborative

I’m a seasoned LICSW with over 30 years of experience, specializing in Solution-Focused Brief Therapy to help adults create meaningful change. I offer a warm and practical approach based on the client and their lived experiences. The focus is on what is working today and what will work in the future for them.

Available virtually

A headshot image of JoAnne Waite

JoAnne Waite

Recognized for high quality patient care

LMFT
24+ years

Licensed Marriage and Family Therapists (LMFTs), like JoAnne Waite, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

JoAnne has a Master of Science (MS) from University of Rhode Island.

Massachusetts
Specialties
ADHD
Anxiety
Sexual Abuse
Trauma and PTSD
Style
Directive
Gentle
Motivational

My approach is holistic and expressive. Therapy should be focused on your strengths and treating the situation as a whole in order to create positive change.

Available virtually

A headshot image of Hope Schaffrick

Hope Schaffrick

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Hope Schaffrick, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hope has a Master of Social Work (MSW) from University of Connecticut.

Massachusetts
Specialties
Anxiety
Coping Skills
Depression
Life Transitions
Relationship Issues
Style
Insightful
Approachable
Supportive

Everyone has a story, and I want to hear yours! It takes courage to change, and you have it! My goal is to empower and guide you in that journey with client-centered support, practical tools, and the occasional homework.

Available virtually

A headshot image of Shruti Tekwani

Shruti Tekwani

LMHC

Licensed Mental Health Counselors (LMHCs), like Shruti Tekwani, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Shruti has a Master in Counseling (MC) Counseling Psychology from Northeastern University.

Massachusetts
Specialties
First Responders
Grief
Panic Attacks
Stress
Trauma and PTSD
Style
Practical
Warm
Empowering

I’m a therapist who specializes in grief and trauma, with a focus on aviation-related mental health, siblings of individuals with disabilities, and disenfranchised grief. I offer a compassionate, trauma-informed space to help you process complex experiences, find meaning in loss, and move toward greater stability and resilience.

Available virtually

A headshot image of Hope Koram

Hope Koram

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Hope Koram, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hope has a Master of Education (MED) in Mental Health Counseling from Cambridge College.

Medford, MA
Specialties
Anxiety
Depression
Stress
Style
Exploratory
Warm
Supportive

I provide affirming, culturally competent care for adults from all walks of life. I provide judgment-free support and will work collaboratively with you to help you navigate anxiety, depression, trauma, life transitions, and other stressors. I implement various therapeutic approaches that would be geared toward your personal goals and needs.

Available virtually

A headshot image of Samantha Chiarenza

Samantha Chiarenza

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Samantha Chiarenza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Social Work (MSW) from Salem State University.

Haverhill, MA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Exploratory
Approachable
Curious

I know how overwhelming it can feel when life changes faster than you can keep up. I help adults find balance, confidence, and clarity through genuine, down-to-earth conversations that make space for growth without the pressure to have it all figured out.

Available virtually

A headshot image of Catheryn Mcdermott

Catheryn Mcdermott

Recognized for high quality patient care

LMHC
9+ years

Licensed Mental Health Counselors (LMHCs), like Catheryn Mcdermott, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Catheryn has a Master of Science (MS) in Mental Health Counseling from Walden University.

Chicopee, MA
Specialties
Anxiety
Bipolar Disorder
Depression
Mood Disorders
Stress
Style
Directive
Candid
Curious

I focus on cognitive behavioral therapy and a person-centered approach to help you achieve better mental health.

Available virtually

A headshot image of Jason Czernich

Jason Czernich

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Jason Czernich, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jason has a Master of Social Work (MSW) from Springfield College.

Worcester, MA
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Responsive
Approachable
Motivational

I'm a person-centered, trauma-informed therapist who helps adults and seniors understand, manage, and resolve symptoms of depression, anxiety, overspending, grief, suicidality, interpersonal conflict, and existential crises. I use motivational interviewing to support you through the challenges you're facing.

Available virtually

A headshot image of Darryon Spencer

Darryon Spencer

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Darryon Spencer, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Darryon has a Master of Science Psychology (MSPSY) from Florida International University.

Massachusetts
Specialties
Anxiety
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Responsive
Gentle
Supportive

You may have been navigating anxiety, stress, trauma, or depression on your own for so long. Maybe you could use some tools, guidance, and acknowledgement from a professional as you strive to improve your mental well-being. That's what I'm here for—to help you in whatever way I can.

Available virtually

A headshot image of Kevin Orpurt

Kevin Orpurt

Recognized for high quality patient care

LICSW
29+ years

Licensed Independent Clinical Social Workers (LICSWs), like Kevin Orpurt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kevin has a Master of Social Work (MSW) from Tulane University School of Medicine.

Massachusetts
Specialties
Anxiety
Depression
Grief
Panic Attacks
Style
Exploratory
Attuned
Curious

I use a solution-focused approach grounded in Cognitive Behavioral Therapy and Mindfulness.

Available virtually

A headshot image of Leanna Muccioli

Leanna Muccioli

Recognized for high quality patient care

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Leanna Muccioli, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Leanna has a Master of Education (MED) in Mental Health and School Counseling from Cambridge College.

Boston, MA
Specialties
Anxiety
Career Counseling
Depression
Life Transitions
Substance Use
Style
Insightful
Warm
Motivational

I work with young adults and adults to identify patterns, behaviors, and areas of change to improve their overall quality of life.

Available virtually

A headshot image of Sara Thornhill

Sara Thornhill

LMHC

Licensed Mental Health Counselors (LMHCs), like Sara Thornhill, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Science (MS) in Mental Health Counseling from Salem State University.

Massachusetts
Specialties
Anxiety
Parenting
Self Esteem
Stress
Style
Insightful
Approachable
Collaborative

Asking for help can feel intimidating, especially during times of isolation or life transition. I strive to create a safe, supportive space where clients feel heard, understood, and valued.

Available virtually

A headshot image of Ilknur Citlak

Ilknur Citlak

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Ilknur Citlak, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ilknur has a Master of Social Work from Springfield College.

Agawam, MA
Specialties
Behavioral Issues
Child Abuse or Neglect
Family Conflict
School Issues
Trauma and PTSD
Style
Exploratory
Warm
Empowering

Welcome! I’m really glad you’re here. I’m Ilknur, and I work from a warm, collaborative approach. My goal is to create a safe, non-judgmental space where you can explore what’s been going on at your own pace. We’ll work together to figure out what you need from therapy and what might be most helpful for you.

Available virtually

A headshot image of Veronica Paladin

Veronica Paladin

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Veronica Paladin, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Master of Social Work (MSW) from University of Chicago.

Massachusetts
Specialties
Anxiety
Life Transitions
Style
Insightful
Candid
Collaborative

Are you ready to feel emotionally healthier and happier, but things aren't changing? We aren't meant to navigate life's challenges alone. I know how difficult this first step can be, but you do have the capacity to overcome and heal. Anxiety, trauma, failed relationships, and insecurities don't have to run your life anymore.

Available virtually

A headshot image of Jose Alvear

Jose Alvear

LICSW
4+ years

Licensed Independent Clinical Social Workers (LICSWs), like Jose Alvear, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jose has a Master of Social Work (MSW) from New York University.

Massachusetts
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Style
Exploratory
Attuned
Motivational

I am a bilingual therapist dedicated to mental health, social justice, and social work. My journey into mental health began with my own struggles with dermatillomania (chronic skin picking disorder), which I had lived with undiagnosed until seeking clinical help and discovering it was a treatable body-focused repetitive disorder (BFRB).

Available virtually

A headshot image of Sara Janowski-Therion

Sara Janowski-Therion

Recognized for high quality patient care

LICSW
8+ years

Licensed Independent Clinical Social Workers (LICSWs), like Sara Janowski-Therion, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Social Work (MSW) from University of Connecticut.

Massachusetts
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Approachable
Empowering

I believe the therapeutic relationship is the most important element of a positive counseling experience. I help my clients to envision the lives that they want, to find the path toward their vision, and to harness personal strength to accomplish their goals. A therapist helps to restore emotional balance, confidence, and peace of mind.

Available virtually

A headshot image of Brooke Knowles

Brooke Knowles

LMHC

Licensed Mental Health Counselors (LMHCs), like Brooke Knowles, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brooke has a Master of Science (MS) Mental Health Counseling from Capella University.

Massachusetts
Specialties
Anxiety
Depression
Trauma and PTSD

I’m a licensed therapist who works with adults of all ages via telehealth. I support people who feel anxious, overwhelmed, emotionally stuck, or disconnected, even when they appear high-functioning. My approach is collaborative, compassionate, and tailored to each individual.

Available virtually

A headshot image of Theresa James

Theresa James

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Theresa James, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theresa has a Master of Social Work from Westfield State University.

Massachusetts
Specialties
Career Counseling
Divorce
Family Conflict
Life Transitions
Spirituality
Style
Responsive
Warm
Curious

I’m so glad you’re here. I provide a compassionate, grounded space for clients who are ready to better understand themselves, reduce emotional distress, and build healthier patterns. My practice centers on helping individuals feel seen, supported, and empowered to create meaningful change.

Available virtually

A headshot image of Deirdre Donchian

Deirdre Donchian

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Deirdre Donchian, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Deirdre has a Master of Social Work (MSW) from University of Southern Maine.

Massachusetts
Specialties
ADHD
Anxiety
Coping Skills
Depression
Stress
Style
Insightful
Attuned
Collaborative

Do you have or suspect you have ADHD or symptoms such as anxiety and depression related to executive function challenges? This is surprisingly common, you are not alone. I help clients find their strengths and value. We work together to untangle the challenges of ADHD collaboratively finding effective solutions for weak executive functions & ADHD.

Available virtually

A headshot image of Yaa-Serwa Williams

Yaa-Serwa Williams

LICSW
6+ years

Licensed Independent Clinical Social Workers (LICSWs), like Yaa-Serwa Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yaa-Serwa has a Master of Social Work (MSW) from University of South Carolina.

Massachusetts
Specialties
Anxiety
Career Counseling
Depression
Mood Disorders
Self Esteem
Style
Outcome-oriented
Warm
Motivational

I am a compassionate and dedicated therapist specializing in providing hope, support, and transformational services to individuals, families, and groups, empowering them through positive change with a solution-focused approach.

Available virtually

A headshot image of Heather Callam

Heather Callam

LICSW
5+ years

Licensed Independent Clinical Social Workers (LICSWs), like Heather Callam, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Heather has a Master of Social Work (MSW) from Barry University.

Massachusetts
Specialties
Behavioral Issues
Child Abuse or Neglect
Coping Skills
Self Esteem
Stress
Style
Insightful
Candid
Supportive

I am a therapist who has a passion for helping others break free from burdens. I believe our deepest secrets can be blockages to moving forward in life. My mission with every client is to create a space where they feel safe to be authentic while learning ways to regain control of their lives.

Available virtually

A headshot image of Jeribeth Solis Perez

Jeribeth Solis Perez

Recognized for high quality patient care

LMHC
5+ years

Licensed Mental Health Counselors (LMHCs), like Jeribeth Solis Perez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeribeth has a Master of Science (MS) Clinical Mental Health from Florida International University.

Boston, MA
Specialties
Anxiety
Life Transitions
Self Esteem
Stress
Style
Exploratory
Candid
Collaborative

I specialize in anxiety, stress, and life transitions, using EMDR, Person-Centered, and Cognitive Behavioral Therapy approaches to help my clients make progress and work through challenging experiences together.

Available virtually

A headshot image of Kiara Torres

Kiara Torres

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Kiara Torres, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kiara has a Master of Social Work (MSW) from Merrimack College.

Massachusetts
Specialties
Anxiety
Coping Skills
Life Transitions
Self Esteem
Stress
Style
Directive
Warm
Supportive

My approach is warm, collaborative, and grounded in evidence-based practices like CBT and trauma-informed care.

Available virtually

A headshot image of Denette Abers

Denette Abers

LMHC

Licensed Mental Health Counselors (LMHCs), like Denette Abers, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Denette has a Master of Arts in Counseling Psychology from Lesley College.

Massachusetts
Specialties
Anxiety
Coping Skills
Depression
Mood Disorders
Style
Insightful
Approachable
Collaborative

I want to welcome you to this journey. The circumstances that led you here are likely painful, but you've made the choice to confront this difficulty, and I consider it an honor to walk this path with you.

Available virtually

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