Connect with Cognitive Behavioral (CBT) therapy in Newton, MA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of William Dearing

William Dearing

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like William Dearing, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Master in Counseling (MC) from Lesley College.

Boston, MA
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Outcome-oriented
Approachable
Supportive

Starting therapy can feel overwhelming, like stepping into the unknown. My approach is supportive and non-judgmental, holding space so you can feel safe to open up. I also believe in gently challenging my clients, because growth comes from both comfort and courage. I'm committed to supporting you as you begin making meaningful change.

Available virtually

A headshot image of Ellen Duhamel

Ellen Duhamel

Many new patients continue care with this provider

LICSW
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Ellen Duhamel, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ellen has a Master of Social Work (MSW) from Springfield College.

Massachusetts
Specialties
Anxiety
Depression
Grief
LGBTQIA+
Transgender Issues
Style
Exploratory
Gentle
Collaborative

My areas of focus are anxiety, depression, and grief, but I can work with a multitude of diagnoses. I build connections with clients and create a space where you can explore what brings you to therapy.

Available virtually

A headshot image of Gloria Kincade

Gloria Kincade

LMHC
1+ years

Licensed Mental Health Counselors (LMHCs), like Gloria Kincade, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Gloria has a Master's in Counseling (MC) in Mental Health from Bay Path University.

Salem, MA
Specialties
Anxiety
Career Counseling
Depression
Relationship Issues
Trauma and PTSD
Style
Responsive
Gentle
Supportive

Whether you are struggling with anxiety, depression, stress, or burnout, navigating a big life transition, or feeling stuck in your relationships or career, you have come to the right place. I provide a judgment-free zone and work collaboratively using a variety of therapeutic approaches that are tailored to your specific needs.

Available virtually

A headshot image of Temple Jackson

Temple Jackson

Many new patients continue care with this provider

LICSW
6+ years

Licensed Independent Clinical Social Workers (LICSWs), like Temple Jackson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Temple has a Master of Social Work (MSW) from University of Southern California.

Massachusetts
Specialties
Anxiety
Depression
Grief
Substance Use
Style
Directive
Spiritual
Supportive

I offer confident, professional clinical counseling and crisis management. Professional counseling can exponentially improve your physical, mental, and spiritual health. I utilize humor and solution-focused, Wise-Mind, and Soul-Care therapies to help you align with the values you identify as important. Come get the support you deserve.

Available virtually

A headshot image of Jackeline Gomez

Jackeline Gomez

LMHC

Licensed Mental Health Counselors (LMHCs), like Jackeline Gomez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jackeline has a Master in Counseling (MC) Clinical Mental Health Counseling from Northeastern State University.

Massachusetts
Specialties
Anxiety
Coping Skills
Depression
Oppositional Defiance
Self Esteem
Style
Exploratory
Warm
Affirming

Welcome! I know that reaching out for help can be a vulnerable and courageous step, and I want you to know that you're not alone. Whether you're navigating a difficult time or seeking personal growth, I’m here to support you with compassion and understanding. When you’re ready, I invite you to connect, and we can take that next step together.

Available virtually

A headshot image of Javier Martinez

Javier Martinez

Patients consistently give high satisfaction ratings

LMHC
12+ years

Licensed Mental Health Counselors (LMHCs), like Javier Martinez, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Javier has a Masters of Education (MED) in Counseling Psychology from Cambridge Collage.

Amherst, MA
Specialties
Gender Identity
LGBTQIA+
Spirituality
Transgender Issues
Style
Practical
Spiritual
Affirming

I’m a trans, earth-loving, energy-working Holistic Licensed Mental Health Counselor (LMHC) & I’d love to help you reach your mind-body-spirit-soul goals.

Available virtually

A headshot image of Sheri Flaherty

Sheri Flaherty

Many new patients continue care with this provider

LICSW
5+ years

Licensed Independent Clinical Social Workers (LICSWs), like Sheri Flaherty, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sheri has a Master of Social Work (MSW) from University of New Hampshire.

Massachusetts
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
Life Transitions
Style
Insightful
Approachable
Affirming

I'm passionate about supporting clients through life challenges such as relationships, childbirth, parenting, career changes, retirement, health, or losses. My goal is to guide you toward a reduction in symptoms like depression and anxiety, so you can move forward toward a happier, more fulfilling life.

Available virtually

A headshot image of Viergelie Liberal

Viergelie Liberal

LICSW
5+ years

Licensed Independent Clinical Social Workers (LICSWs), like Viergelie Liberal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Viergelie has a Master of Arts (MA) in Social Work from Walden University.

Massachusetts
Specialties
Anxiety
Depression
Relationship Issues
Style
Responsive
Candid
Affirming

I combine Cognitive Behavioral Therapy, Mindfulness, and Strength-Based techniques to empower you to overcome challenges.

Available virtually

A headshot image of Yaa-Serwa Williams

Yaa-Serwa Williams

LICSW
6+ years

Licensed Independent Clinical Social Workers (LICSWs), like Yaa-Serwa Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yaa-Serwa has a Master of Social Work (MSW) from University of South Carolina.

Massachusetts
Specialties
Anxiety
Career Counseling
Depression
Mood Disorders
Self Esteem
Style
Outcome-oriented
Warm
Motivational

I am a compassionate and dedicated therapist specializing in providing hope, support, and transformational services to individuals, families, and groups, empowering them through positive change with a solution-focused approach.

Available virtually

A headshot image of Veronica Paris

Veronica Paris

LICSW
6+ years

Licensed Independent Clinical Social Workers (LICSWs), like Veronica Paris, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Veronica has a Master of Social Work (MSW) from Boston University.

Medfield, MA
Specialties
ADHD
Anxiety
Stress
Style
Exploratory
Candid
Curious

I draw from my experience as a yoga teacher and health coach to expand my psychotherapy toolbox to help my clients unravel their unique connection between mind and body.

Available virtually

A headshot image of Chaya Choen

Chaya Choen

LICSW
13+ years

Licensed Independent Clinical Social Workers (LICSWs), like Chaya Choen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Chaya has a Master of Social Work (MSW) from Touro College.

Massachusetts
Specialties
Anxiety
Stress
Trauma and PTSD
Style
Exploratory
Approachable
Collaborative

My approach is collaborative and empowering, drawing from cognitive-behavioral and solution-focused therapy to support meaningful changes.

Available virtually

A headshot image of Annette Howard

Annette Howard

LICSW
5+ years

Licensed Independent Clinical Social Workers (LICSWs), like Annette Howard, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Annette has a Master of Social Work (MSW) from Grambling State University.

Massachusetts
Specialties
Anxiety
Depression
Grief
Life Transitions
Style
Outcome-oriented
Attuned
Collaborative

I work with adults and specialize in stress, anxiety, and grief/loss, using techniques of Cognitive Behavioral Therapy and Solution-Focused Brief Therapy to help my clients confront those negative thoughts and start feeling better.

Available virtually

A headshot image of Jeanna Kovac

Jeanna Kovac

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Jeanna Kovac, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeanna has a Master of Social Work (MSW) from Boston University.

Wellesley Hills, MA
Specialties
Anxiety
Depression
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I specialize in working with individuals facing life stressors, relational challenges, and conditions including PTSD, depression, anxiety, panic, OCD, and ADHD. My focus is creating a space where you can explore how past experiences shape your current thoughts, feelings, and beliefs.

Available virtually

A headshot image of Diana McLaughlin

Diana McLaughlin

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Diana McLaughlin, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Diana has a Master in Counseling (MC) from Framingham State College.

Worcester, MA
Specialties
Anger Management
Anxiety
Depression
Mood Disorders
Stress
Style
Insightful
Approachable
Supportive

I am dedicated to providing a collaborative and supportive environment while working alongside my clients. I work with adults and specialize in anxiety, stress reduction, anger management, depression, mood instability, and relationship difficulties.

Available virtually

A headshot image of Nicole Mooney

Nicole Mooney

Many new patients continue care with this provider

LMHC
27+ years

Licensed Mental Health Counselors (LMHCs), like Nicole Mooney, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Doctor of Education (EDD) from American International College.

Ware, MA
Specialties
Anxiety
Chronic Illness
Parenting
Style
Directive
Attuned
Curious

I help children, teenagers, and parents navigate life's challenges. My practice focuses on meeting clients where they are, offering a safe and supportive space to explore issues and work toward meaningful solutions.

Available virtually

A headshot image of Essy Knopf

Essy Knopf

Many new patients continue care with this provider

LICSW
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Essy Knopf, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Essy has a Master of Social Work (MSW) from California State University, Dominguez Hills.

Massachusetts
Specialties
ADHD
Anxiety
Autism or Asperger's Syndrome
Depression
LGBTQIA+
Style
Insightful
Candid
Affirming

I’m an LCSW/LICSW and PsyD candidate who works primarily with neurodivergent, LGBTQ+, and trauma-affected adults. My approach is relational, trauma-informed, and neuroaffirming, blending insight, practical strategies, and authentic human connection. I’m also the author of books, including Unscramble Your Brain.

Available virtually

A headshot image of Ashley Miller

Ashley Miller

Recognized for high quality patient care

LMHC
11+ years

Licensed Mental Health Counselors (LMHCs), like Ashley Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Education (MED) in Mental Health Counseling from Florida Atlantic University.

Massachusetts
Specialties
Addiction
Anxiety
Depression
Stress
Trauma and PTSD
Style
Practical
Warm
Collaborative

Through an empathic, supportive, and collaborative therapeutic approach, I strive to help you develop awareness and authenticity, which will activate your innate potential to live a happier, more fulfilling life.

Available virtually

A headshot image of JoAnne Waite

JoAnne Waite

Recognized for high quality patient care

LMFT
24+ years

Licensed Marriage and Family Therapists (LMFTs), like JoAnne Waite, are mental health professionals trained in family systems who can diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

JoAnne has a Master of Science (MS) from University of Rhode Island.

Massachusetts
Specialties
ADHD
Anxiety
Sexual Abuse
Trauma and PTSD
Style
Directive
Gentle
Motivational

My approach is holistic and expressive. Therapy should be focused on your strengths and treating the situation as a whole in order to create positive change.

Available virtually

A headshot image of Bridget Anderson-Trim

Bridget Anderson-Trim

LICSW
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Bridget Anderson-Trim, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Bridget has a Master of Social Work (MSW) in Advanced Clinical Practice from Walden University.

Lowell, MA
Specialties
ADHD
Anxiety
Depression
Style
Exploratory
Candid
Empowering

I specialize in working with BIPOC youth and young adults managing the effects of trauma, anxiety, depression, and ADHD.

Available virtually

A headshot image of Jeyran Shahgaldiyeva

Jeyran Shahgaldiyeva

LICSW
5+ years

Licensed Independent Clinical Social Workers (LICSWs), like Jeyran Shahgaldiyeva, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeyran has a Master of Science in Social Administration (MSSA) from Case Western Reserve University.

Massachusetts
Specialties
Anxiety
Chronic Illness
Depression
Life Transitions
Stress
Style
Responsive
Warm
Curious

I believe in the power of your inner strengths and resources, and I believe in you.

Available virtually

A headshot image of Kristina Thompson

Kristina Thompson

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Kristina Thompson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristina has a Master of Social Work (MSW) from University of Arkansas At Little Rock.

Massachusetts
Specialties
Anxiety
Depression
Substance Use
Style
Outcome-oriented
Candid
Supportive

I'm so glad you're here. Seeking support is a big step, and I commend you for taking it. My approach is active, goal-oriented, solution-focused, non-judgmental, and positive. If you're ready to work on your challenges with practical strategies, I'm here to guide and support you.

Available virtually

A headshot image of Samantha Chiarenza

Samantha Chiarenza

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Samantha Chiarenza, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Samantha has a Master of Social Work (MSW) from Salem State University.

Haverhill, MA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Exploratory
Approachable
Curious

I know how overwhelming it can feel when life changes faster than you can keep up. I help adults find balance, confidence, and clarity through genuine, down-to-earth conversations that make space for growth without the pressure to have it all figured out.

Available virtually

A headshot image of Decharlyn White

Decharlyn White

LICSW
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Decharlyn White, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Decharlyn has a Master of Social Work (MSW) from University of Oklahoma College of Medicine.

Massachusetts
Specialties
Anxiety
Depression
Stress
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Warm
Supportive

I'm so glad you took this first step of reaching out for support! Whether you want to navigate difficulties in your life, repair relationships, or build a strong foundation for your mental and emotional wellness, I am here to help.

Available virtually

A headshot image of Lindsay Longo

Lindsay Longo

LMHC

Licensed Mental Health Counselors (LMHCs), like Lindsay Longo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsay has a Master's in Counseling (MC) from Boston College.

Beverly, MA
Specialties
ADHD
Anxiety
Depression
School Issues
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

Choosing therapy can feel overwhelming. I believe the therapeutic relationship sparks healing. I work with you and/or your child to tailor goals that matter most. I specialize in children, adolescents, and young adults facing anxiety, depression, trauma, ADHD, and life transitions—offering a safe, supportive space to begin healing.

Available virtually

A headshot image of JAMILEX DEL VALLE

JAMILEX DEL VALLE

LMHC

Licensed Mental Health Counselors (LMHCs), like JAMILEX DEL VALLE, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

JAMILEX has a Master of Science (MS) in Clinical Mental Health Counseling from Bay Path University.

Springfield, MA
Specialties
Anxiety
Coping Skills
Depression
LGBTQIA+
Trauma and PTSD
Style
Exploratory
Warm
Collaborative

Have you been carrying so much for so long that you don’t know where to begin? What if healing didn’t mean fixing yourself, but finally letting go of what’s not yours to hold and reconnecting with the strong, whole parts of you that have always been there? True healing starts in a place where there is safety, understanding, and respect.

Available virtually

Continue exploring providers