Connect with Cognitive Behavioral (CBT) therapy in Newton, MA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Lia Bigelow

Lia Bigelow

LMHC

Licensed Mental Health Counselors (LMHCs), like Lia Bigelow, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lia has a Masters of Arts (MA) in Counseling Psychology from Rosemont College.

Massachusetts
Specialties
Anxiety
LGBTQIA+
Personality Disorders
Trauma and PTSD
Style
Exploratory
Candid
Curious

I specialize in working with LGBTQ+ individuals managing substance use and mental health challenges. I believe in the power of perspective shifts. Through partnership, I'm here to help guide you as you uncover your own answers.

Available virtually

A headshot image of Stephanie Oliva

Stephanie Oliva

Recognized for high quality patient care

LICSW
8+ years

Licensed Independent Clinical Social Workers (LICSWs), like Stephanie Oliva, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Stephanie has a Master of Social Work (MSW) from Boston College.

Massachusetts
Specialties
Anxiety
Depression
Style
Responsive
Approachable
Curious

My approach is deeply rooted in compassion, empathy, and collaboration. I prioritize creating a safe and non-judgmental space where you feel heard, understood, and supported. I believe in building a strong therapeutic alliance and tailoring interventions to meet your unique needs and goals.

Available virtually

A headshot image of Andrea Jacobsen

Andrea Jacobsen

LICSW
19+ years

Licensed Independent Clinical Social Workers (LICSWs), like Andrea Jacobsen, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Andrea has a Master of Social Work (MSW) from Boston University.

Massachusetts
Specialties
ADHD
Anxiety
Depression
Grief
Stress
Style
Exploratory
Approachable
Collaborative

I work together with you, offering a safe space to process issues in your life that may be holding you back, engage in thoughtful problem-solving, and help you build coping skills to move forward with your personal goals.

Available virtually

A headshot image of Susan Estrela

Susan Estrela

LICSW
3+ years

Licensed Independent Clinical Social Workers (LICSWs), like Susan Estrela, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Susan has a Master of Social Work (MSW) from Louisiana State University.

Massachusetts
Specialties
Anxiety
Depression
Grief
Style
Exploratory
Warm
Affirming

I am passionate about helping others. I work with individuals coping with a variety of challenges in their lives, including but not limited to depression, anxiety, maternal mental health, trauma, grief and loss, and personal growth.

Available virtually

A headshot image of Edlira Joseph

Edlira Joseph

Recognized for high quality patient care

LMHC
3+ years

Licensed Mental Health Counselors (LMHCs), like Edlira Joseph, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Edlira has a Master in Counseling (MC) from University of Massachusetts-Boston.

Woburn, MA
Specialties
Anxiety
Depression
Life Transitions
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Outcome-oriented
Gentle
Supportive

I work with diverse clients of different ages and backgrounds, helping them navigate depression, anxiety, PTSD, OCD, grief, adjustment disorders, personality disorders, and relationship issues. My goal is to create a safe space where you feel supported and valued as we work together toward healing and growth.

Available virtually

A headshot image of LaQuista Erinna

LaQuista Erinna

Many new patients continue care with this provider

LICSW
9+ years

Licensed Independent Clinical Social Workers (LICSWs), like LaQuista Erinna, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

LaQuista has a Master of Social Work (MSW) from University of Southern California.

Massachusetts
Specialties
Anxiety
Depression
Women's Issues
Style
Directive
Warm
Supportive

It is always an honor for me to see clients through some of their most challenging situations, share their wins, and witness their progress.

Available virtually

A headshot image of Nicole Mooney

Nicole Mooney

LMHC
27+ years

Licensed Mental Health Counselors (LMHCs), like Nicole Mooney, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Nicole has a Doctor of Education (EDD) from American International College.

Ware, MA
Specialties
Anxiety
Chronic Illness
Parenting
Style
Directive
Attuned
Curious

I help children, teenagers, and parents navigate life's challenges. My practice focuses on meeting clients where they are, offering a safe and supportive space to explore issues and work toward meaningful solutions.

Available virtually

A headshot image of Hope Koram

Hope Koram

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Hope Koram, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hope has a Master of Education (MED) in Mental Health Counseling from Cambridge College.

Medford, MA
Specialties
Anxiety
Depression
Stress
Style
Exploratory
Warm
Supportive

I provide affirming, culturally competent care for adults from all walks of life. I provide judgment-free support and will work collaboratively with you to help you navigate anxiety, depression, trauma, life transitions, and other stressors. I implement various therapeutic approaches that would be geared toward your personal goals and needs.

Available virtually

A headshot image of Meghan Santos

Meghan Santos

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Meghan Santos, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Meghan has a Master of Social Work (MSW) Clinical Social Work from Boston University.

Massachusetts
Specialties
Anxiety
Depression
Infertility
Parenting
Stress
Style
Directive
Candid
Collaborative

Do you find yourself reacting to stress more often than living with intention and purpose? Whether you're navigating a difficult life transition or managing anxiety or depression, therapy provides a safe space to pause, reflect, and start building a life that feels meaningful and aligned with what truly matters to you.

Available virtually

A headshot image of Jeyran Shahgaldiyeva

Jeyran Shahgaldiyeva

LICSW
5+ years

Licensed Independent Clinical Social Workers (LICSWs), like Jeyran Shahgaldiyeva, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jeyran has a Master of Science in Social Administration (MSSA) from Case Western Reserve University.

Massachusetts
Specialties
Anxiety
Chronic Illness
Depression
Life Transitions
Stress
Style
Responsive
Warm
Curious

I believe in the power of your inner strengths and resources, and I believe in you.

Available virtually

A headshot image of Laura S Baer

Laura S Baer

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Laura S Baer, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Laura has a Master of Social Work (MSW) from Southwest Missouri State University.

Massachusetts
Specialties
Anxiety
Bipolar Disorder
Depression
Grief
Style
Exploratory
Approachable
Curious

You may feel stuck, wondering how you can get out of your self-defeating patterns, move forward from trauma or grief, or gain more self-confidence. I'm here to help, with a compassionate and non-judgmental approach, to partner with you in reaching your goals.

Available virtually

A headshot image of Sarah Benoit

Sarah Benoit

LICSW
20+ years

Licensed Independent Clinical Social Workers (LICSWs), like Sarah Benoit, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sarah has a Master of Social Work (MSW) from Boston University.

Stoughton, MA
Specialties
Anxiety
Depression
Domestic Violence
Relationship Issues
Trauma and PTSD
Style
Responsive
Attuned
Affirming

I really enjoy being a therapist, and my favorite part is the gift of people sharing their stories with me. I consider that an honor and I truly appreciate, respect, and learn from all whom I have worked with. My approach is tailored to each individual, using a 'not one size fits all' model.

Available virtually

A headshot image of Daphne Jakstis

Daphne Jakstis

Patients consistently give high satisfaction ratings

LICSW
21+ years

Licensed Independent Clinical Social Workers (LICSWs), like Daphne Jakstis, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daphne has a Master of Social Work (MSW) from Wheelock College.

East Wareham, MA
Specialties
Anxiety
Depression
LGBTQIA+
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Approachable
Collaborative

I keep up to date with the latest advances in evidence-based therapy practices and incorporate them into my work with clients. Whether you are struggling with anxiety, depression, trauma, or any other issue, I will help you fully realize your strengths and provide you with skills to help you manage challenges in healthier ways.

Available virtually

A headshot image of Rebecca Griswold

Rebecca Griswold

LMHC

Licensed Mental Health Counselors (LMHCs), like Rebecca Griswold, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Rebecca has a Masters of Arts (MA) in Mental Health Counseling from Westfield State University.

Springfield, MA
Specialties
Addiction
Anxiety
Depression
Divorce
LGBTQIA+
Style
Outcome-oriented
Warm
Affirming

I've been providing behavioral health care. My goal is to assist you in becoming your best self. I am honored to partner with individuals toward their journey of wellness.

Available virtually

A headshot image of Viergelie Liberal

Viergelie Liberal

LICSW
5+ years

Licensed Independent Clinical Social Workers (LICSWs), like Viergelie Liberal, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Viergelie has a Master of Arts (MA) in Social Work from Walden University.

Massachusetts
Specialties
Anxiety
Depression
Relationship Issues
Style
Responsive
Candid
Affirming

I combine Cognitive Behavioral Therapy, Mindfulness, and Strength-Based techniques to empower you to overcome challenges.

Available virtually

A headshot image of Jennifer Heroux

Jennifer Heroux

Recognized for high quality patient care

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Jennifer Heroux, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jennifer has a Master of Science (MS) in Mental Health Counseling from Salem State University.

Lowell, MA
Specialties
Addiction
Anxiety
Depression
Trauma and PTSD
Style
Responsive
Warm
Affirming

I use a client-centered, feminist approach to support clients on their journey to well-being and growth.

Available virtually

A headshot image of Al O'Connor

Al O'Connor

LMHC

Licensed Mental Health Counselors (LMHCs), like Al O'Connor, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Al has a Masters of Arts (MA) in Clinical Mental Health Counseling from William James College.

Shrewsbury, MA
Specialties
ADHD
Autism or Asperger's Syndrome
Depression
LGBTQIA+
Self Esteem
Style
Insightful
Warm
Affirming

I am so glad you're here! I am an LMHC with over 10 years of experience working in the mental health field. I support teens and adults looking to slow down to take stock of their needs as well as folks navigating anxiety, depression, life stressors, and more. I would be honored to join with you as you begin and/or continue your therapy journey.

Available virtually

A headshot image of Masood Moghaddam

Masood Moghaddam

Recognized for high quality patient care

LICSW
6+ years

Licensed Independent Clinical Social Workers (LICSWs), like Masood Moghaddam, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Masood has a Master of Social Work (MSW) from California State University Fullerton.

Massachusetts
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Trauma and PTSD
Style
Outcome-oriented
Candid
Collaborative

I use an integrative approach blending behavioral and psychodynamic methods, tailored to your needs. Whether you’re working to improve quality of life, relationships, or manage anxiety, depression, or life transitions, therapy is a collaborative space to gain clarity, insight, and lasting change.

Masood is great. He always goes above and beyond and he is all ears, and provides great advise.

Available virtually

A headshot image of Theodora Drescher

Theodora Drescher

Recognized for high quality patient care

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Theodora Drescher, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Theodora has a Master of Social Work (MSW) from Boston College.

Massachusetts
Specialties
ADHD
Depression
Life Transitions
Self Esteem
Stress
Style
Directive
Approachable
Collaborative

I’m a seasoned LICSW with over 30 years of experience, specializing in Solution-Focused Brief Therapy to help adults create meaningful change. I offer a warm and practical approach based on the client and their lived experiences. The focus is on what is working today and what will work in the future for them.

Available virtually

A headshot image of Angela Snelling

Angela Snelling

LMHC

Licensed Mental Health Counselors (LMHCs), like Angela Snelling, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Masters of Arts (MA) in Clinical Psychology from University of Hartford.

Boston, MA
Specialties
Anxiety
Life Transitions
Self Esteem
Stress
Women's Issues
Style
Practical
Approachable
Motivational

I believe successful therapy begins with creating a safe place to talk about what truly matters in your life. It provides a safe and empathetic environment to explore your emotional states and what's weighing on you.

Available virtually

A headshot image of Angela Thomas-Jones

Angela Thomas-Jones

Many new patients continue care with this provider

LMHC
32+ years

Licensed Mental Health Counselors (LMHCs), like Angela Thomas-Jones, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Angela has a Master of Science (MS) from Southern New Hampshire University.

Massachusetts
Specialties
Addiction
LGBTQIA+
Life Transitions
Substance Use
Trauma and PTSD
Style
Outcome-oriented
Approachable
Affirming

My approach views you as the expert in your life experience. My role is to listen and see you, validating your authentic self. I specialize in trauma-sensitive practices that honor your unique story.

Available virtually

A headshot image of Yaa-Serwa Williams

Yaa-Serwa Williams

LICSW
7+ years

Licensed Independent Clinical Social Workers (LICSWs), like Yaa-Serwa Williams, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Yaa-Serwa has a Master of Social Work (MSW) from University of South Carolina.

Massachusetts
Specialties
Anxiety
Career Counseling
Depression
Mood Disorders
Self Esteem
Style
Outcome-oriented
Warm
Motivational

I am a compassionate and dedicated therapist specializing in providing hope, support, and transformational services to individuals, families, and groups, empowering them through positive change with a solution-focused approach.

Available virtually

A headshot image of Elizabeth Eber, PhD

Elizabeth Eber, PhD

Recognized for high quality patient care

LP
27+ years

Licensed Psychologists (LPs), like Elizabeth Eber, PhD, hold a doctoral degree and are trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Doctor of Philosophy (PhD) from Emory University.

Massachusetts
Specialties
ADHD
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Responsive
Approachable
Collaborative

I’m an experienced Clinical Psychologist. I work with adults who have difficulty managing their emotions or coping with stress, are struggling to navigate life transitions, or who feel stuck in unhelpful patterns of behavior in their relationships or daily lives. I also help people with ADHD to manage their symptoms and improve their lives.

Available virtually

A headshot image of Alexandra Sergi

Alexandra Sergi

Many new patients continue care with this provider

LMHC
2+ years

Licensed Mental Health Counselors (LMHCs), like Alexandra Sergi, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alexandra has a Master in Counseling (MC) from Regis College.

Massachusetts
Specialties
Addiction
Depression
Relationship Issues
Stress
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

I view therapy as a collaborative approach to the various challenges you may be facing. My main focus is on providing unconditional positive regard to support you in your healing process.

Available virtually

A headshot image of Christine Ashmore

Christine Ashmore

Many new patients continue care with this provider

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Christine Ashmore, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Christine has a Master of Social Work (MSW) in Clinical from Boston University.

Massachusetts
Specialties
Anxiety
Depression
Grief
Life Transitions
Stress
Style
Practical
Spiritual
Supportive

I often employ CBT and evidence-based practices but sometimes clients need empathic listening and lots of rapport building before we can get to CBT.

Available virtually

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