Connect with Cognitive Behavioral (CBT) therapy in Plymouth, MA

Quality care comes first at Rula

We regularly review providers to ensure quality

50+ providers
A headshot image of Brooke Melanson

Brooke Melanson

LMHC

Licensed Mental Health Counselors (LMHCs), like Brooke Melanson, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Brooke has a Master of Science (MS) in Mental Health Counseling from Springfield College.

Rockland, MA
Specialties
Addiction
Anxiety
Depression
Substance Use
Style
Directive
Attuned
Empowering

My focus areas of practice are strength-based and solution-focused, which prompted the name of my practice.

Available virtually and in person

A headshot image of Ilknur Citlak

Ilknur Citlak

LICSW
•
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Ilknur Citlak, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ilknur has a Master of Social Work from Springfield College.

Agawam, MA
Specialties
Behavioral Issues
Child Abuse or Neglect
Family Conflict
School Issues
Trauma and PTSD
Style
Exploratory
Warm
Empowering

Welcome! I’m really glad you’re here. I’m Ilknur, and I work from a warm, collaborative approach. My goal is to create a safe, non-judgmental space where you can explore what’s been going on at your own pace. We’ll work together to figure out what you need from therapy and what might be most helpful for you.

Available virtually

A headshot image of Alberto Chang

Alberto Chang

LICSW
•
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Alberto Chang, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alberto has a Master of Social Work (MSW) in Clinical Social Work from Simmons College.

Massachusetts

How awesome that you are looking at the background of potential therapists that fit your needs! I have been working with adults and children for over a decade, helping them manage their mental health in order to pursue their life goals and minimize life stressors.

Available virtually

A headshot image of Ashley Miller

Ashley Miller

LMHC

Licensed Mental Health Counselors (LMHCs), like Ashley Miller, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Ashley has a Master of Education (MED) in Mental Health Counseling from Florida Atlantic University.

Massachusetts
Specialties
Addiction
Anxiety
Depression
Stress
Trauma and PTSD
Style
Practical
Warm
Collaborative

Through an empathic, supportive, and collaborative therapeutic approach, I strive to help you develop awareness and authenticity, which will activate your innate potential to live a happier, more fulfilling life.

Available virtually

A headshot image of Kristen Anthony

Kristen Anthony

LICSW
•
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Kristen Anthony, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kristen has a Master of Social Work (MSW) from Rhode Island College.

Massachusetts
Specialties
ADHD
Anxiety
Depression
Family Conflict
Mood Disorders
Style
Insightful
Warm
Supportive

When life feels overwhelming, you deserve a therapist who helps you feel understood, supported, and empowered. I specialize in working with adolescents and adults facing anxiety, depression, posttraumatic stress, family concerns, ADHD, work stressors and relationship challenges.

Available virtually

A headshot image of Kelly Holland

Kelly Holland

LICSW
•
7+ years

Licensed Independent Clinical Social Workers (LICSWs), like Kelly Holland, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kelly has a Master of Social Work (MSW) from College of Saint Thomas.

Massachusetts
Specialties
Anxiety
Depression
Divorce
Parenting
Self Esteem
Style
Outcome-oriented
Gentle
Empowering

My approach to therapy is meeting you where you're at, in addition to finding and building on your strengths to meet your therapy goals.

Available virtually

A headshot image of Jose Garcia-Mercado

Jose Garcia-Mercado

LICSW
•
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Jose Garcia-Mercado, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Jose has a Master of Social Work (MSW) in Human Services Administration from University of Puerto Rico - Rio Piedras Campus.

Springfield, MA
Specialties
Anxiety
Depression
Stress
Style
Responsive
Attuned
Empowering

I am a Licensed Independent Clinical Social Worker (LICSW) based in Springfield, Massachusetts. I provide telehealth services to clients statewide and specialize in working with adults experiencing anxiety, depression, and substance use challenges.

Available virtually

A headshot image of Elizabeth Drozdal

Elizabeth Drozdal

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Elizabeth Drozdal, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Elizabeth has a Master of Science (MS) in Mental Health Counseling and Marriage and Family Therapy from Springfield College.

Massachusetts
Specialties
Anxiety
Depression
Family Conflict
Obsessive-Compulsive (OCD)
Trauma and PTSD
Style
Exploratory
Attuned
Affirming

I use various modalities to assist in therapy, including CBT, DBT, ACT, etc.

Available virtually

A headshot image of Victoria Hensley

Victoria Hensley

Recognized for high quality patient care

LICSW
•
7+ years

Licensed Independent Clinical Social Workers (LICSWs), like Victoria Hensley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Victoria has a Master of Social Work (MSW) from University of Kansas.

Massachusetts
Specialties
Obsessive-Compulsive (OCD)
Panic Attacks
Sports Performance
Substance Use
Trauma and PTSD
Style
Practical
Approachable
Affirming

I know trying to pick a therapist can be overwhelming and confusing! You did the first step by taking the plunge; now let's start helping you live your best life.

Available virtually

A headshot image of Matthew Raspanti

Matthew Raspanti

LMHC

Licensed Mental Health Counselors (LMHCs), like Matthew Raspanti, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Matthew has a Master of Arts (MA) in Clinical Mental Health Counseling from Lesley College.

Massachusetts
Specialties
Addiction
Anxiety
Chronic Pain
Depression
Substance Use
Style
Insightful
Approachable
Collaborative

The foundation of my approach is rooted in building connection and trust. If you are looking for someone who is both direct and compassionate, I believe I can support you in finding ways to navigate your pain, whether emotional or physical.

Available virtually

A headshot image of Alan Riley

Alan Riley

LICSW

Licensed Independent Clinical Social Workers (LICSWs), like Alan Riley, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Alan has a Master of Social Work (MSW) from Salem State.

Massachusetts
Specialties
Anxiety
Depression
Men's Issues
Relationship Issues
Women's Issues
Style
Practical
Candid
Empowering

I believe therapy works best when you feel genuinely understood while also having practical tools to help you move forward. My goal is to create a space where you can be honest, explore what’s keeping you stuck, and begin making meaningful change.

Available virtually

A headshot image of Kevin Orpurt

Kevin Orpurt

Recognized for high quality patient care

LICSW
•
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Kevin Orpurt, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Kevin has a Master of Social Work (MSW) from Tulane University School of Medicine.

Massachusetts
Specialties
Anxiety
Depression
Grief
Panic Attacks
Style
Exploratory
Attuned
Curious

I use a solution-focused approach grounded in Cognitive Behavioral Therapy and Mindfulness.

Available virtually

A headshot image of Lynne Boddie

Lynne Boddie

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like Lynne Boddie, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lynne has a Masters of Education (MED) in Counseling Psychology from Cambridge College.

Brockton, MA
Specialties
ADHD
Anxiety
Depression
Grief
Trauma and PTSD
Style
Exploratory
Gentle
Motivational

My integrative approach centers on Cognitive Behavioral Therapy to help you understand how thoughts affect your daily functioning and well-being.

Available virtually

A headshot image of Joshua Putnam

Joshua Putnam

LMHC

Licensed Mental Health Counselors (LMHCs), like Joshua Putnam, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Joshua has a Master's of Education (MED) in Counseling Psychology from Cambridge College.

Boston, MA
Specialties
Anxiety
Depression
Stress
Style
Responsive
Gentle
Collaborative

I work in school-based and private practice settings. Using a strength-based and client-centered approach that provides comfort and a relaxed atmosphere for clients. I strive to build real and lasting relationships to best meet individuals' needs.

Available virtually

A headshot image of Hope Koram

Hope Koram

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Hope Koram, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Hope has a Master of Education (MED) in Mental Health Counseling from Cambridge College.

Medford, MA
Specialties
Anxiety
Depression
Stress
Style
Exploratory
Warm
Supportive

I provide affirming, culturally competent care for adults from all walks of life. I provide judgment-free support and will work collaboratively with you to help you navigate anxiety, depression, trauma, life transitions, and other stressors. I implement various therapeutic approaches that would be geared toward your personal goals and needs.

Available virtually

A headshot image of Charles Tyson

Charles Tyson

LICSW
•
6+ years

Licensed Independent Clinical Social Workers (LICSWs), like Charles Tyson, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Charles has a Master of Social Work (MSW) in Advanced Clinical Social Work from University of Pennsylvania.

Massachusetts
Specialties
Anxiety
Depression
LGBTQIA+
Style
Directive
Candid
Curious

I'm passionate about social justice and guiding positive change in the lives of others. Healing is the risk of showing up for yourself and resisting the temptation to return to unmet needs, numbing, and disconnection. I look forward to tailoring my approach to meet your needs and help you reach your goals.

Available virtually

A headshot image of Satya Montgomery

Satya Montgomery

Many new patients continue care with this provider

LICSW
•
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Satya Montgomery, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Satya has a Doctor of Social Work (DSW) from Boston College and a Master of Social Work (MSW) from Fordham University.

Northborough, MA
Specialties
Anxiety
Depression
LGBTQIA+
Racial Identity
Trauma and PTSD
Style
Directive
Candid
Empowering

I bring a unique perspective to psychotherapy as a South Asian bisexual woman and first-generation immigrant. Due to my training as a trauma therapist and my cultural experience, I take a holistic and individualized approach to treatment.

Available virtually

A headshot image of Daniel Hannon

Daniel Hannon

Many new patients continue care with this provider

LMHC
•
10+ years

Licensed Mental Health Counselors (LMHCs), like Daniel Hannon, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Daniel has a Master of Science (MS) in Clinical Mental Health Counseling from Southern New Hampshire University.

Massachusetts
Specialties
Anxiety
Autism or Asperger's Syndrome
Obsessive-Compulsive (OCD)
Style
Practical
Gentle
Motivational

I work with people of all ages managing anxiety, OCD, autism spectrum disorders, and family conflict. Using a combination of therapies tailored to each person, I help clients achieve balance and success in their lives.

Available virtually

A headshot image of Satoko Watanabe

Satoko Watanabe

LICSW
•
1+ years

Licensed Independent Clinical Social Workers (LICSWs), like Satoko Watanabe, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Satoko has a Master of Social Work (MSW) from University of Southern California.

Medford, MA
Specialties
Anxiety
Depression
Life Transitions
Self Esteem
Stress
Style
Exploratory
Gentle
Collaborative

I work with clients statewide, offering services both remotely and in-office. I help people understand who they are and why they face challenges, using a warm, supportive approach that emphasizes your strengths.

Available virtually

A headshot image of John Choquette

John Choquette

LICSW
•
4+ years

Licensed Independent Clinical Social Workers (LICSWs), like John Choquette, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

John has a Master of Social Work (MSW) from State University of New York, Albany.

Chelmsford, MA
Specialties
Addiction
Anxiety
Bipolar Disorder
Depression
Substance Use
Style
Outcome-oriented
Gentle
Motivational

I am a good listener; however, I am very interactive with clients and offer many tools and homework to aid in symptom reduction.

Available virtually

A headshot image of Lindsay Longo

Lindsay Longo

Recognized for high quality patient care

LMHC

Licensed Mental Health Counselors (LMHCs), like Lindsay Longo, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lindsay has a Master's in Counseling (MC) from Boston College.

Beverly, MA
Specialties
ADHD
Anxiety
Depression
School Issues
Trauma and PTSD
Style
Responsive
Gentle
Collaborative

Choosing therapy can feel overwhelming. I believe the therapeutic relationship sparks healing. I work with you and/or your child to tailor goals that matter most. I specialize in children, adolescents, and young adults facing anxiety, depression, trauma, ADHD, and life transitions—offering a safe, supportive space to begin healing.

Available virtually

A headshot image of Lucette Henry Saturne

Lucette Henry Saturne

LICSW
•
5+ years

Licensed Independent Clinical Social Workers (LICSWs), like Lucette Henry Saturne, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Lucette has a Master of Social Work (MSW) from Adelphi university.

Lancaster, MA
Specialties
ADHD
Anxiety
Depression
Stress
Style
Practical
Attuned
Collaborative

I have worked with individuals, families, and communities affected by mental health challenges, behavioral issues, and life transitions. I am dedicated to helping diverse people reach their potential. I am available to listen and provide the support you need as we work together toward healing and peace.

Available virtually

A headshot image of Madalena Andrade

Madalena Andrade

LICSW
•
2+ years

Licensed Independent Clinical Social Workers (LICSWs), like Madalena Andrade, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Madalena has a Master of Science in Social Work (MSSW) from Simmons College.

Boston, MA
Specialties
Anxiety
Depression
Mood Disorders
Trauma and PTSD
Style
Outcome-oriented
Approachable
Curious

I work with teens and adults navigating life's toughest challenges. I specialize in trauma, self-esteem, depression, anxiety, and substance use, creating a safe space where you can process emotions and move toward a fulfilling, empowered life.

Available virtually

A headshot image of Sara Janowski-Therion

Sara Janowski-Therion

LICSW
•
8+ years

Licensed Independent Clinical Social Workers (LICSWs), like Sara Janowski-Therion, are social workers trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

Sara has a Master of Social Work (MSW) from University of Connecticut.

Massachusetts
Specialties
Anxiety
Depression
Life Transitions
Relationship Issues
Style
Outcome-oriented
Approachable
Empowering

I am an LCSW who believes the therapeutic relationship is the most important element of a positive counseling experience. I help my clients to envision the lives that they want, to find the path toward their vision, and to harness personal strength to accomplish their goals. A therapist helps to restore emotional balance, and confidence.

Available virtually

A headshot image of William Dearing

William Dearing

Many new patients continue care with this provider

LMHC

Licensed Mental Health Counselors (LMHCs), like William Dearing, are mental health professionals trained to diagnose and treat mental health issues and substance misuse with psychotherapy and counseling.

William has a Master in Counseling (MC) from Lesley College.

Boston, MA
Specialties
Anxiety
Depression
Mood Disorders
Stress
Style
Outcome-oriented
Approachable
Supportive

Starting therapy can feel overwhelming, like stepping into the unknown. My approach is supportive and non-judgmental, holding space so you can feel safe to open up. I also believe in gently challenging my clients, because growth comes from both comfort and courage. I'm committed to supporting you as you begin making meaningful change.

Available virtually

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